PODCAST · health
Food Without the Fight
by Deirdre
Food Without the Fight is a podcast for people who are tired of managing food and want a calmer, more sustainable relationship with eating. Hosted by Deirdre Coyne, nutritional lifestyle coach and eating behaviour specialist, the podcast explores how health and wellbeing — rather than weight loss — can become the foundation for steady, self-trusting eating. Through psychologically informed conversations, each episode offers a gentle way to step out of food battles and into a more settled, compassionate approach to food and life.
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ABOUT THIS SHOW
Food Without the Fight is a podcast for people who are tired of managing food and want a calmer, more sustainable relationship with eating. Hosted by Deirdre Coyne, nutritional lifestyle coach and eating behaviour specialist, the podcast explores how health and wellbeing — rather than weight loss — can become the foundation for steady, self-trusting eating. Through psychologically informed conversations, each episode offers a gentle way to step out of food battles and into a more settled, compassionate approach to food and life.
HOSTED BY
Deirdre
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