PODCAST · health
foorum
by foorum Network
Every healthcare professional and innovator has a story.foorum Network explores mental health, healthcare, and the ideas shaping culture and society. Through conversations with clinicians, entrepreneurs, journalists, and thought leaders, we examine how care is evolving and what the future of mental health could look like.
Episodes
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Your Complete Guide to Therapy and How to Pay for It
Thinking about going to therapy but not sure where to start — or how to pay for it? In this episode, Abraham Sisay and therapist Crystal Rodenbaugh, break down everything you need to know about therapy — from deciding when to go, finding the right therapist, and what to expect in your first...
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The Real Reason You Keep Snapping, Shutting Down, or Overthinking Everything
Why do small things sometimes feel so big? In this powerful conversation, Ebrima “Abraham” Sisay and Crystal Rodenbaugh, therapist and founder of Tenfold Counseling Group, unpack what’s really behind emotional dysregulation and how to manage it.We explore how childhood experiences, trauma, and...
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This Is What Happens When AI Acts Crazy
A chilling yet necessary conversation about the growing mental health risks hidden inside today’s AI tools. In this episode, Abraham Sisay sits down with Shirali Nigam, a researcher and founder of Circuit Breaker Labs, working at the intersection of AI safety, psychology, and computational...
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AI Is Already In Your Therapy Room | Dr. Rachel Wood
AI isn’t coming to therapy, it’s already here. In this Core Conversations episode, Dr. Rachel Wood, founder of the AI Mental Health Collective, explains how artificial intelligence is reshaping mental health care for both clinicians and clients. From note transcription and session summaries to...
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He Spent $1,000,000 and 30 Tests to Prove His Wellness Device Was Safe
Would you spend $1 million and run 30 rounds of testing just to prove your wellness product is safe?Steve Marchese, CEO of LightStim, did exactly that.In this revealing conversation, Steve joins the foorum Nexus Podcast to expose what’s really happening in the red light therapy industry and why…
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Why We’re Afraid to Say No (and How to Stop People Pleasing)
Why is saying NO so hard? In this Core Conversations episode, therapist Crystal Rodenbaugh and host Ebrima “Abraham” Sisay dive into the fear of rejection, shame, and people-pleasing that keeps so many of us from setting healthy boundaries. We explore: - Why we’re afraid of saying no - How...
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The Power of Feeling Understood with a Sprinkle of Taylor Swift (Parent–Child Edition)
What happens when parents and children don’t feel understood? In this Core Conversations episode, therapist Crystal Rodenbaugh and host Ebrima “Abraham” Sisay dive into the heart of parent–child relationships. From Ebrima’s personal story about communication struggles with his dad to Crystal’s...
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He Created a Fake AI Therapy Company and ‘Raised’ $120 Million
What happens when you create a fake AI therapy startup, claim $120 million in funding, and watch mental health professionals react in real-time? In this episode of the foorum Nexus Podcast, Daniel Sorochkin, CEO of TakeOne shares the story behind RoboTherapy.ai, a satirical company he created to...
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Shocking Facts About Diabetes You Never Knew!
Over 100 million Americans are living with diabetes or prediabetes and most don’t even know it. With millions unable to access a specialist, could AI-powered tools help close the care gap? In this episode of the foorum Nexus Podcast, we sit down with Miguel Johns, Founder & CEO of moment*…
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What Is HABEAS CORPUS and Why America Can’t Agree on Basic Rights
Why can’t Americans agree on even our most fundamental rights? In this timely conversation, Dr. Katie Gaebel joins Core Conversations to unpack Habeas Corpus, a cornerstone of American freedom and explore why confusion and disagreement over basic constitutional principles are tearing at our...
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Critical Mistakes Hospitals Are Making With Patient Records
When Chris Jones lost his son due to delays in accessing critical medical records, everything changed. In this powerful conversation, he shares how that life-altering moment led him to create Match Rite Care, a platform designed to unify fragmented healthcare records and protect patients from...
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The Secret to Making Therapy Work for You!
Want to make therapy actually work for you? In this episode, our host, Ebrima “Abraham” Sisay sits down with licensed therapist Crystal Rodenbaugh, founder of Tenfold Counseling Group, to break down how to get the most out of therapy, whether you’re starting for the first time or feeling stuck in...
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Can AI Really Replace Therapists? The Truth with Saroosh Khan
Should AI ever replace human therapists? Or should it empower them? In this foorum Nexus Podcast episode, Ebrima “Abraham” Sisay sits down with Saroosh Khan, CTO of Allia Health, to unpack how AI is reshaping mental health for better or worse.They tackle the surge of biased research papers funded...
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foorum Trailer - What's Next?
Welcome to foorum Insider, where we break down the systems shaping our health and mental well-being. From why healthcare costs so much to real stories of people affected by the system, we’re here to make these complex topics clear, relatable, and actionable.Healthcare System is confusing,...
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The Parenting Superpower No One Talks About | Dr. Caroline Danda
In this eye-opening episode of Core Conversations, clinical psychologist and CBT expert Dr. Caroline Danda joins us to talk about the pressure, guilt, and emotional weight modern parents are carrying and why your biggest parenting superpower might be something no one ever told you about:...
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The Power of Feeling Understood in Your Relationship with therapist Crystal Rodenbaugh
In this intimate episode of Core Conversations, therapist Crystal Rodenbaugh joins me to talk about the one thing that can change everything in a relationship: feeling understood. Fresh off celebrating her 15-year wedding anniversary, Crystal shares what it really takes to keep love alive from…
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Lessons from Germany: Why America’s Identity Crisis Feels Familiar | Dr. Katie Geabel
In this powerful episode of foorum Insider's Core Conversations, Dr. Katie Gaebel unpacks the stories of Turkish women navigating identity, education, and belonging in Germany and why their experiences might hold the key to healing America’s own cultural divide.We explore what happens when...
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Why This Psychologist Says the Real Fake News Is in Your Head | Dr Ashley Smith
We all have that inner voice but what if it’s the one lying to us the most?In this powerful episode of foorum Insider, licensed psychologist and TEDx speaker Dr. Ashley Smith reveals how your brain can distort reality through fear, shame, and self-doubt. Drawing from her book The Way I See It,...
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Therapist Q&A: Loneliness, Boundaries, Dating Clients, and Growing a Healthy Practice
We all have that inner voice but what if it’s the one lying to us the most?In this powerful episode of foorum Insider, licensed psychologist and TEDx speaker Dr. Ashley Smith reveals how your brain can distort reality through fear, shame, and self-doubt. Drawing from her book The Way I See It,...
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The Cost Of Loneliness and Isolation
We’re more connected than ever and yet, so many of us feel painfully alone. In this episode, Ebrima "Abraham" Sisay and Crystal Rodenbaugh unpack the growing epidemic of loneliness and social disconnection in America, inspired by Dr. Vivek Murthy, the former U.S. Surgeon General’s Advisory on...
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Sleep Expert Reveals The Misconceptions Around Sleep: Win Hansen
Sleep isn’t just about rest, it’s about survival. In this episode of the foorum Nexus, we’re joined by Win Hansen, Certified Sleep Science Coach and CEO of SleepFitter, to explore why healthcare workers and most people are facing a silent epidemic of poor sleep and what we can do to change that....
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How Childhood Trauma Looks Like
We’ve all heard it before— “I was only trying to help!” or “That wasn’t my intention!” But when the outcome doesn’t match the intent, does the intent still matter? In this episode, Crystal Rodenbaugh and I explore the tension between intentions and results—a dynamic that shows up in conflict...
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Insurance feels like a scam for Therapist
When people call or inquire about counseling services, one of the first questions they often ask is: “Do you take my insurance?” Sometimes, the answer is yes, allowing them to apply their benefits to reduce out-of-pocket costs. Other times, the answer is no.It’s increasingly common for private...
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Therapists Need Support Too [Video]
In the premiere episode offoorum Nexus: Core Conversations, we sit down with two remarkable guests—Crystal Rodenbaugh, a therapist and advocate for mental health, andCarlton Abner, a former registered nurse and now Associate Provost for Campus Health and Wellness atKansas City University....
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Why we rebranded Freedom Project to foorum Nexus [Video]
Welcome to the new era of advocacy and action! We've rebranded from Freedom Project Podcast to foorum Nexus. In this video, our founder shares why we rebranded, what to expect, and the future for foorum Nexus. You can learn more at foorumnexus.com and fooruminsider.com
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Closing Out 2024 – Holiday Tips & Managed Expectations for 2025 | S2:E18
In this special end-of-year episode, therapist Crystal Rodenbaugh and I (Ebrima "Abraham" Sisay) sit down for a heartfelt conversation to help you navigate the holidays and prepare for the new year. We share practical tips for managing stress, setting healthy boundaries, and keeping your...
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How's Your Spirit? A Deep Dive into the Mental Health Struggles of Leaders | S2:17
In this special episode, we reflect on the heartfelt conversations I’ve had with incredible leaders over the past two months. Each of them shared their experiences with the emotional toll of leadership, and we uncover the struggles they face behind closed doors. Crystal Rodenbaugh joins me as we...
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The Intersection of Sports and Mental Health | S2:16
In this episode, I sit down with Crystal Rodenbaugh to explore the powerful connection between sports and mental health. We dive into the unique challenges athletes face, from managing performance pressure to coping with injuries, and discuss how resilience is built both on and off the field....
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Exploring Acceptance and Commitment Therapy (ACT) | S2:15
In this episode, I sit down with therapist Crystal Rodenbaugh to delve into the transformative power of Acceptance and Commitment Therapy (ACT). We explore how ACT helps individuals accept difficult emotions, live in alignment with their values, and take committed action toward meaningful goals....
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Understanding Anxiety in Today’s World: A Conversation with Crystal Rodenbaugh | S2:E14
In this episode of the Freedom Project podcast, I sit down with Crystal Rodenbaugh, a seasoned therapist and the founder of Tenfold Counseling, to explore the complexities of anxiety in today’s fast-paced world. We discuss the rise of anxiety, practical strategies for managing it, and the crucial...
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Exploring Anxiety: Insights from "Inside Out 2" with Therapist Crystal Rodenbaugh | S2:E13
Join host Ebrima "Abraham" Sisay as he sits down with therapist Crystal to delve into the portrayal of anxiety in "Inside Out 2." They discuss the movie's depiction of this complex emotion, compare it to real-life experiences, and share practical advice for managing anxiety. Don't miss their...
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"Inside Out" Commentary and Breakdown | S2:E12
Join me, as I explore the emotional depths of Pixar's "Inside Out" in this solo commentary and breakdown. I'll dive into the film's portrayal of core emotions, the significance of sadness, and the complex interplay of grief and joy. Discover how the movie's insights can help us better understand...
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The Therapist's Silent Grief and Grieving Milestones: Navigating Personal and Professional Losses | S2:E11
In this episode, I sat down with Crystal sit down with therapist Crystal Rodenbaugh to explore the intricate layers of grief. Crystal shares her personal journey of navigating silent grief while supporting her clients and delves into the impact of significant dates and anniversaries on the…
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Pain, Grief & Pursuing Dreams Recap | S2:E10
Join me as I share a recap on our previous two episodes going over insights, stories, and practical tips for finding strength and hope amidst life's challenges. Tune in for a candid conversation that celebrates the journey of resilience and empowers listeners to embrace their dreams while…
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Failing Through Building Boundaries Around Our Dreams | S2:E9
In this episode, join us as we explore the complexities of navigating the disappointment of failed or delayed dreams while discovering the power of setting boundaries. From the silent grief that accompanies unfulfilled aspirations to the resilience found in establishing healthy boundaries, we…
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Unmasking Resilience: Batman's Blueprint for Mental Strength | S2:E8
In this captivating episode of "Freedom Project Podcast," we delve deep into the shadows of Gotham City, not in search of villains, but to uncover the psychological armor that shields its most enigmatic guardian, Batman. As we explore the nexus between the Caped Crusader's battles and our own...
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Unraveling Therapy Myths: The Truth Behind Healing Words | S2:E7
In this episode, Crystal shares her expertise on the process of the therapy journey and how to be aware of the myths around therapy From her educational background in Family Studies and Sociology to her experience establishing a community center in England, Crystal's diverse experiences have…
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The Whole Person Approach with Dr. Robin | S2:E6
In this episode, Dr. Michelle Robin shares her inspiring story of resilience, compassion, and dedication to making a positive impact. We also talked about our experience as a Chiropractor and the benefits of whole person care. Dr. Robin's diverse experiences have shaped her approach in meeting...
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Finding Confidence, Freedom, and Meaning: A Journey with Crystal Rodenbaugh: S2:E5
In this episode, Crystal shares her inspiring story of resilience, compassion, and dedication to making a positive impact. From her educational background in Family Studies and Sociology to her experience establishing a community center in England, Crystal's diverse experiences have shaped her...
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From Tragedy to Action: A Follow-Up on Our Mission | S2 E4
In this heartfelt follow-up episode, we confront the aftermath of tragedy in Kansas City. Join us as we renew our commitment to drive positive change in our community, reflecting on the power of human connection in the face of adversity. Tune in to the Freedom Project Podcast as we turn tragedy...
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The Truth About Loneliness | S2: E3
In this episode, I dive deep into the intricate landscape of self-discovery, mental health, and human connection. From unraveling the transformative power of vulnerability and authenticity to uncovering the essence of compassion, each conversation is a soulful exploration of what it means to lead…
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Scars, Wounds, and the Power of Story | S2: E2
In this episode, navigate the delicate balance of mental health storytelling. Drawing from personal experiences and recent insights, this episode delves into the transformative power of sharing our scars versus our wounds. Discover the nuances of timing, vulnerability, and resilience in advocacy,...
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Advice for anyone seeking therapy, from a mental health advocate | S2: E1
In this episode, we delve into the essential steps of finding the right therapist tailored to your needs. From navigating the Psychology Today's Therapist Finder to understanding the types of therapists available, we guide listeners through the process with practical advice and insights. Whether...
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Freedom Project S2 Trailer | 2024 Goals & Plans for Access to Mental Health Care
Freedom Project Unveiled: From Documentary to Impact Media Agency + Top Mental Health Tips for the Holidays In the season 2 trailer of the Freedom Project podcast, discover our evolution from a documentary to a dynamic multicultural impact media agency. As we share our aspirations for the…
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The Mental Health Roadmap: Finding Your Therapist and Navigating Insurance with Confidence: Episode 20
In this episode, we're diving deep into two crucial aspects of mental health: finding the right therapist and navigating the complexities of insurance. If you've been following this podcast, you know that I'm passionate about mental health because it changed my life. Today, we're going to equip…
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Clarity: The Key to Unlocking Your Path to Growth: Episode 19
Freedom Project Update Episode* In this episode, we delve into a personal tale of ambition, chaos, and the power of clarity. Join us as we explore the journey of a seasoned event planner who faced a daunting cancellation after years of meticulous preparation for a groundbreaking industry event....
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The Passionate Parent: Follow Your Dreams Part 2 | Episode 18
We're going to be talking with Jess Winns about The Passionate Parent: Follow Your Dreams. Jess Winns a mother, author, entrepreneur, and speaker, Jess has refined her expertise by becoming a Board Certified Holistic Health Practitioner, Functional Nutrition Counselor, and Transformational...
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The Passionate Parent: Lead With Compassion Part 1 | Episode 17
We're going to be talking with Jess Winns about The Passionate Parent: Lead with Compassion. Jess Winns a mother, author, entrepreneur, and speaker, Jess has refined her expertise by becoming a Board Certified Holistic Health Practitioner, Functional Nutrition Counselor, and Transformational...
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Intersection of Mental Health & Multiculturalism | Episode 16
We're going to be talking with Katerina Garmaeva about the intersection of mental health and multiculturalism. Katerina was s a Project Analyst in the Project Management Office at Children's Mercy Hospital and a Project Manager at Ascend Learning - a leading provider of online educational…
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Yoga as Self-Care: Nurturing Your Mental Health Through Movement | Episode 15
We're going to be talking with Maria Laura about Yoga as Self-Care: Nurturing Your Mental Health Through Movement. Maria Laura is a hatha yoga teacher and she focuses on guiding you through a short meditation practice to help you regulate your nervous system and find calmness and clarity. In this...
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ABOUT THIS SHOW
Every healthcare professional and innovator has a story.foorum Network explores mental health, healthcare, and the ideas shaping culture and society. Through conversations with clinicians, entrepreneurs, journalists, and thought leaders, we examine how care is evolving and what the future of mental health could look like.
HOSTED BY
foorum Network
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Frequently Asked Questions
How many episodes does foorum have?
foorum currently has 64 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is foorum about?
Every healthcare professional and innovator has a story.foorum Network explores mental health, healthcare, and the ideas shaping culture and society. Through conversations with clinicians, entrepreneurs, journalists, and thought leaders, we examine how care is evolving and what the future of mental...
How often does foorum release new episodes?
foorum has 64 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to foorum?
You can listen to foorum on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts foorum?
foorum is created and hosted by foorum Network.
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