PODCAST · education
For All The Lonely Souls
by Erica Lichtin
Hi, there :) My name's Erica, and I've created this podcast to help support anyone who's felt alone through the challenges that naturally arise in life. The past two years of my life have completely changed my perspective on how life actually is versus how I wish it to be. We all suffer from our own traumas and issues, but there's power in not feeling alone - we thrive through connection, and I'm hoping this brings that to you. Each episode will talk about honest and vulnerable topics that have been relevant in my life, from coping with the loss of friendships and family to striving for someth
Episodes
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Episode 34: When The Sad Moments Come...
Cheers to this Tuesday, it's been a sticky one for me. Feeling a bit low and working to rebuild all the energy that's been misplaced... Life brings the best and the worst, and the growth that comes from each shows your strength and diligence as a human being. Take things for what they're worth,...
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Episode 33: What You Think You Become
Happy Thursday friends :) Grateful to have you back and to share another episode that might just spark your fancy! I just completed another great read called The Psychology of Winning by Dr. Denis Waitley. For anyone working on bettering themselves by taking inspiring and affirmative action, this...
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Episode 32: Embracing The Unknown
Happy Tuesday friends :) Been having mixed emotions the past few days about the unknown - usually it's something I can see through for myself, but when other people are involved, either something awful or amazing could happen. And I'm betting on AMAZING - what you see is what you get, what you…
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Episode 31: How Your External World Mirrors Your Internal World
Happy Mid-January friends :) Thank you so much for all the kind connections and listeners from ALL OVER THE WORLD! You are amazing!!! Today's episode is part book review, part personal growth. I recently read "How To Be A Badass At Making Money" by Jen Sincero and I really grew quite a bit as a...
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Episode 30: Put Yourself Out There
Happy New Year 🌟May this be your year of greatness! I've been putting myself out there ever since I moved back to Cleveland, and this episode shares a bit about a recent experience of how much my mindset has shifted in the past seven months. Get better for yourself, shift the things you're…
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Episode 29: Making 2020 My Year
Hey there friends :) In this episode, I share my deep feelings about therapy, working on my best self, and how life will inevitably throw you curveballs and challenges throughout the course of your existence. Our reactions to situations and open-mindedness define who we are as individuals. So for...
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Episode 28: Becoming More Confident
Confidence is tricky... I never really knew what it looked like, and arrogance seemed to be tied together with this idea. Every day I get a little bit more comfortable with my truth and who I really am. I'm getting out of my head, out of my way, and the benefits of saying 'F*@% IT' to the things...
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Episode 27: Happiness For The Holidays
Hey there :) This episode was recorded yesterday - it touches on how I'm choosing happiness in each moment of my life. Every year, right around this time of December I make a new personal goal for the next year ahead. We are the gatekeepers to our future - for me, happiness within myself has to...
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Episode 26: Shedding The BS For The New Year
What up friends :) This episode is from a few days back and I feel can bring some perspective for you during the holiday time. Evaluating and reflection on your life is something we all can learn from. Our lives are our own, and it's up to us individually to better our circumstances and current...
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Episode 25: When People Push You Away, Let Them
I had a meetup last night with my Lonely Souls community. Living in the moment has become the most valuable tool I've learned to utilize, and last night is a perfect reflection of how much I've grown through my shit around friendship. Never take things personally, focus on the joys of life, and...
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Episode 24: Some Gifts Are Wrapped In Sandpaper
Hey friends - this episode is my most emotional yet. Wednesday had a lot of curveballs thrown at me, and this was the start of it... As you work through milestones in your life, you soon find out that you're the only person who can ever truly make yourself happy. Take things for what they're…
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Episode 23: Decide For Yourself
Happy Tuesday :) This episode poses the question, "If today marked your last day alive, how would you want to be remembered?" We all have a past, but it does not mean you have to live in the shadows of who you truly are. I want to be remembered for my kindness, vulnerabilities, and openness to...
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Episode 22: Visual Perspectives from Netflix and Amazon
I was completely in my head the entire time I recorded this episode. Sometimes I feel that the way my brain works is so backward from others that what I say could be perceived as a bit 'wacko'. But it's true that I'll never know how much or little one episode with my perspective could help impact...
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Episode 21: What You Listen To Matters
Happy Thursday friends :) I'm a full believer that what you listen to and watch enhance who you are as a person. We're independent thinkers, and finding the words you need to hear and the language of kindness cultivate who you're destined to be. These are just a few of who I listen to when I feel...
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Episode 20: Hanging With A Guest - Troy (Part 2)
Welcome back - here's to part two, the final part of my session with Troy. If you'd like to share your story or even parts of your growth, feel free to reach out. I'd love to connect with you :) ~Erica [email protected] Instagram: @cali.poppies
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Episode 19: Hanging With A Guest - Troy (Part 1)
Happy Wednesday, friends :) Today's episode is with a member from 'All The Lonely Souls' Meetup community. Troy holds insight specific to his struggles, holding onto a positive outlook, and how he's reframed his life that harnesses happiness. Enjoy both parts one and two - grateful to bring you…
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Episode 18: How I'm Dealing With Other People's Judgement
Hey there friends :) The past few days have been a bit rough for me, emotionally. There's been a lot of transition in my life from the past two years, and I'm working through my sh*t, so to speak. People will always have an opinion of you, not matter how you decide to live your life, especially...
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Episode 17: It's Okay To Say No
The holidays are near, and feeling obligated to go to events can really drag you down. I used to hate coming up with millions of excuses to get out of things or simply just loathe the experience I knew wasn't best for me. Learning to stand up for yourself by saying "No, but thank you" can…
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Episode 16: Who Do You Want To Become?
Welcome back to another episode :) This one dives into my personal journal entries from a book I've been reading the past few days - "Presence" by Amy Cuddy. I've been working my way through it, taking the necessary time needed to improve in my tough areas. And being present in every moment has...
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Episode 15: Self-Esteem and How You View Your Life
Happy Monday, friends :) Today's episode shares a bit about my cross connections on various social platforms. I'm all about sharing my writing and quotes I find over the years, and I wanted to bring that here for you through this podcast just like I do for everywhere else. It's really important…
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Episode 14: My First Lonely Souls Meetup
Hey friends :) In this episode, I share the emotions and remembrances of our first Lonely Souls Meetup back on June 27, 2019. When you need something in your life, it's up to you to go out and get it. For me, it was finding and sustaining friendships. I'm grateful to have this community continue...
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Episode 13: Book Review - Humble The Poet
Cheers to your Wednesday, my friends :) Welcome to the first ever book review for this community! I love to read, and I'm always looking for ways to connect through other people's writing that will soon help to influence my own. Hoping you gain something from this man's powerful language of...
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Episode 12: Change Your Life If You're Not Happy
Hey there friends :) Welcome back to another episode! Today, I share about my path as a student to a teacher to a 'planner for my wedding' to a paper artists to my new current venture in life. You don't owe it to anyone to live a life you're not proud of. It's your life, and you can change its...
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Episode 11: You Become What You Do Every Day
Hey there :) Welcome back to another episode where I touch on Gary Vaynerchuck's recent YouTube video with Jay Cardiello - the topics range from the 24 hours within our day and how we choose to spend them, morning routines for success, vulnerability, accountability, and being self aware. There…
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Episode 10: A Social Platform For People Like Me
Happy Friday, my friends 👋🏽 Today I discovered a new app - TalkLife (which isn't really new, but it is for me) where those with anxiety, depression, or any mental, social, and/or emotional health concerns. People share their truths and are hoping for meaningful connection. So I jumped right in...
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Episode 9: Accepting Compliments Within Yourself
Happy Tuesday my friends ❄️ It's quite a snowy day out over here! I haven't always been one to accept compliments, but I've started changing my thinking around them. We all deserve to feel good about who we are and the steps we're taking to better ourselves and those around us. In this episode, I...
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Episode 8: Your Story Matters, Too
Cheers to your Monday, friends :) This episode shares some experiences that happened today while I was out of the house at Luna Coffee Shop & Cafe. Plus, I'm seeking individuals who'd really like to share their story of struggle and success with the world - if this sounds like something you're...
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Episode 7: My Truth Around Cannabis
Happy Saturday my friends :) Today's episode highlights one of my deepest truths. Cannabis has been an important tool in the growth of who I've become. I know it's a controversial topic, but isn't all of life? So f*@% it! Hope you see a new perspective and find the truth behind your own...
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Episode 6: Growing Through Struggle
Hey there, and welcome back to another episode :) Today, I share all the fabulous insight and connection that happened last night at our 'Lonely Souls' Meetup in Cleveland, OH. I also dive into my personal struggles with friendship and how I believe it's led me to this amazing moment in my life....
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Episode 5: How Do You Spend Your Time?
Hello my friends :) Welcome back to another episode - today you'll listen to a bunch of topics: a little bit about my teaching past, growing through your guilt, and doing what’s best for you regardless of what anyone else thinks. Plus, I talk a bit about sticky subjects like the struggles with...
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Episode 4: Look How Amazing You Are
Hey there :) Today's episode really shines a light on how fabulous we all are, even with all the flaws and baggage. We each have our own story, and we truly have the opportunity to bring deeper connection and perspective to other people. And I'm hoping to inspire that within you. You never know…
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Episode 3: It's Really Okay To Focus On Ourselves
Hey there, friends! Welcome back to another Lonely Souls episode :) I share quite a bit on topics like auditing the people in your life, letting go of old connections, giving less f*@%$ about what other people think of you, and how we all feel lonely at times. I promise to always honestly talk...
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Episode 2: Live Your Life For Yourself
Welcome back my friends! This episode really dives into the mindset behind 'selfish to become selfless'. I'd been told my entire life that being selfish is a horrid quality to hold, yet there are so many amazing qualities that are secretly hidden and seen through a new perspective. You deserve…
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Episode 1: Welcome to The Lonely Souls
Welcome to the very first episode! Grateful to share my truth with you and connect on a deeper level. This episode gives a general outline as to why this podcast might be right for you. I share a bit of insight related to my personal growth over the past two years and the benefits of putting your...
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ABOUT THIS SHOW
Hi, there :) My name's Erica, and I've created this podcast to help support anyone who's felt alone through the challenges that naturally arise in life. The past two years of my life have completely changed my perspective on how life actually is versus how I wish it to be. We all suffer from our own traumas and issues, but there's power in not feeling alone - we thrive through connection, and I'm hoping this brings that to you. Each episode will talk about honest and vulnerable topics that have been relevant in my life, from coping with the loss of friendships and family to striving for someth
HOSTED BY
Erica Lichtin
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Frequently Asked Questions
How many episodes does For All The Lonely Souls have?
For All The Lonely Souls currently has 34 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is For All The Lonely Souls about?
Hi, there :) My name's Erica, and I've created this podcast to help support anyone who's felt alone through the challenges that naturally arise in life. The past two years of my life have completely changed my perspective on how life actually is versus how I wish it to be. We all suffer from our...
How often does For All The Lonely Souls release new episodes?
For All The Lonely Souls has 34 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to For All The Lonely Souls?
You can listen to For All The Lonely Souls on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts For All The Lonely Souls?
For All The Lonely Souls is created and hosted by Erica Lichtin.
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