For Faith

I think we are getting too ahead of ourselves about AI. Let's focus on the tangible things and let the future be the future. For example, like the sweet relationships you can have with your neighbors!! Hope you enjoy. Where to find me: [email protected]⁠⁠⁠⁠⁠⁠⁠⁠Tik Tok⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Youtube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ShopMy⁠

Catherine Barnett actually knew my dad when they went to Gunn High School together. When my dad suggested I reach out to Catherine, I did some background research and quickly recognized how creative and immersive she is. She is the author of 4 poetry collections and found her calling in teaching. She now teaches at NYU in a competitive graduate program for creative writing, where she challenges aspiring novelists of all different ages to connect to deeper layers of themselves and inspire them to constantly be an observer in life. And she never fails to write 3 pages a day :) Learn more about Catherine and her work here

I think I have a different perspective on people-pleasing than I did previously...I think, naturally, being a woman, I am predisposed to be a bit of a people pleaser - I think it's a lot less productive than we think. Where to find me: [email protected]⁠⁠⁠⁠⁠⁠⁠Tik Tok⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Youtube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ShopMy⁠

A fun convo with childhood friends, enjoy!

Jason joined Alex and the Ganance team after attending a Breitling watch event in the Meatpacking District, where he was told he’d never again have to choose between wearing a smartwatch and his sentimental, luxury timepiece.Ganance represents the future of wearable technology—discreet and invisible, yet powerful—delivering insights on steps, calories, sleep, and the full spectrum of health data that helps us live longer, healthier lives.Where to Find Ganance:[email protected] Pre-Order Ganance Heir for Spring 2026 Arrival Tik Tok (follow Jason's social media journey :)) Instagram

I could talk to Eavan (pronounced Evan) forever. My empathetic, Pisces queen! She was diagnosed with a rare disease called Stargardt, which basically causes degeneration of central vision. So while Eavan physically sees the world with a blurry center, the second you hear her, it’s crystal clear how bright, infectious, and genuinely uplifting she is.When she realized how few supportive, positive communities existed for people with different levels of blindness, she started BrightSide, to bring people on the blind spectrum together and form meaningful relationships with people who understand. Eavan is pure joy and sunshine, and I hope you feel that energy when you listen to her share her experiences.Where to Find Eavan and BrightSide: Eavan's Instagram Eavan's TikTok Brightside Instagram Where to donate

Elise and her sister created these cookies with a simple idea in mind: sometimes you just want one perfect cookie after dinner—every dinner. Growing up with parents in the restaurant business, the sisters baked treats for their neighbors, and their commitment to high-quality ingredients eventually led them to ship cookies nationwide.Elise shares what it’s like to go into business with her sister, the state of the chocolate chip cookie industry, and how she fell in love with her high school sweetheart. Enjoy! Where to find: Order online here HotTakeDough Insta HotTakeDough TikTok Elise's InstaElise TikTok

Kiki is the co-founder of SourMilk, an intentionally probiotic-rich yogurt sourced from dairy farms in Upstate New York. She shares the story of how she and her co-founder took the leap almost a year ago, transitioning from corporate life to becoming full-time couriers.Since their full launch, they’ve completed over 8,000 hand-to-hand deliveries across NYC. You might even spot Kiki zipping through the city with her signature blue backpack. I hope you enjoy her story! Kiki's InstagramSour Milk InstaOrder online for pick up (NYC only)+ purchase in person at various coffee shops, Happier Grocer and BK!Where to find me: [email protected]⁠⁠⁠⁠⁠⁠⁠Tik Tok⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠NYC Vlogs Podcast Youtube⁠⁠⁠⁠⁠⁠⁠ShopMy⁠

If it isn't already abundantly and annoyingly clear, I ran my first marathon. Not all rainbows and roses, let me tell you, but an unforgettable experience and lots of attention, lol! A lot of us at this age are also entering a time in our lives when things with our significant others are getting serious, so I touched on navigating this and a few things I am personally mindful of! Where to find me: [email protected]⁠⁠⁠⁠⁠⁠Tik Tok⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Youtube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ShopMy⁠

Do you live in NYC and always find yourself on a waitlist—or unable to volunteer because of your work schedule? Grace felt the same way, and she decided she wasn’t going to wait around to “win the lottery” just to give back. That’s why she started the Bright Light Foundation: for those of us who want to get involved in our communities—even if it’s just 30 minutes before or after work.Through Bright Light, she partners with local NYC nonprofits to make sandwiches, deliver kits, and support the city we love. And the best part? She’s doing all of this outside of her 9–5.Find all the information on Grace and her wonderful organization below: WebsiteSign up for volunteering events here InstagramContact Grace at [email protected] on Venmo @brightlightorg

I am joined by the lovely Aussie, Indianna Roehrich, founder and CEO of Tomorrow Today Beauty, specializing in blue light protection. Ranging from her best-selling tech protect serum, hydrating balm stick, and under-eye caffeine cream, Indi is so thoughtful and ingredient-focused for each product she brings to market. Her products are available for purchase online or even in person at Happier Grocery in Soho!Tomorrow Today:Check out her products here Tomorrow Today InstagramTomorrow Today TikTokWhere to find me: [email protected] links Personal account links

New beginnings come with new overthinking thoughts...everything always works out in the end, so leaning into this newness!Where to find me: [email protected]⁠⁠⁠⁠⁠Tik Tok⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Youtube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ShopMy⁠

I walk you through all the best of Florence, highlighting some key highlights and tips. Florence Vlog!Where we stayed - NH Firenze All my travel essentialsWhere we shopped: Katian leather store —> got a sick leather jacket Mate cashmere I visionari Benheart leather store (had sick suede bombers)Shopping & try on haul with where I bought everything! Beauty Recs:Wave hair salon - I saw JoelaNail salon Michelle (€50 lash lift)Where we ate: First night = La Bruchetta (BEST MEAL OF MY LIFE) Second night = We wanted Vini E Vechi Sapori (suggested to get Peppercorn steak) but couldn’t get in so went to Gustavino Piazza della Signoria (get the chicken parm) Third night = Lo Scudo Panetteria E Stuzzicheria De Neri (better than All’Antico Vinaio)Tours Florence Cathedral Guided Tour with Secret Terraces & Optional Dome ClimbPitti Palace, Palatine Gallery & Boboli Gardens Guided Tour --> We ended uo canceling this bc we didn’t have time but I suggest a guided tour since the gardens and palace are HUGE Ufitzi and Academia Entry and Guided Tour (it was a combo)The Mall Firenze (outlet mall!!)

This is going to be quite an adjustment...but one I sought for and wanted. I chat about the thought process behind making this big shift and maybe some things to keep in mind as you continue to forge your career. XO Where to find me: [email protected]⁠⁠⁠⁠Tik Tok⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠Youtube⁠⁠⁠⁠⁠⁠⁠⁠ShopMy⁠

I cover Milan, Lake Como, Santa Margherita, Portofino, and Cinque Terre, and next week will be all about Florence! I would've combined them, but was shocked to realize it would have been over 2 hours of me BLABBING! anywho, links below...love you!Stores I recommend in Milan: Shopping & try on haul with where I bought everything! Natura La belle époque (where I got the diesel jacket, vintage store) Bivio (where I got the blazer, vintage store) Pull & bear (in America too)Brand on Vintage (pink Chanel)Other vintage handbag stores: ManiaVintage Vintage Room MilanoMilan Touristy Things that I Recommend: Milan Duomo Tour (highly recommend!) We couldn’t get Last Supper Tickets, so do that a few months in advance here! - Where we stayed - Milan (Missori Hotel, Piazza Missori Sonder) Lake Como:Como Airbnb in Varenna (one of the towns on the lake)Also home to Villa Monastero (we bought tickets day of at the entrace, very worth it!)Was recommended to go to Castello di Vezio  right behind the Villa but we didnt have timeShopping & try on haul (I bought the belts at the store in Varenna!)Boat Tour (pick up in Como Town) 3 hours best of Lake Como Group Tour - Santa Margherita Ligure:Where we stayed - Santa Margherita (Hotel Tigullio)We LOVED Santa Margherita!!! SO charming and highly recommend staying here and day tripping to Portofino. It is a 10-minute bus or 30-minute bike/walk! We dropped our laundry at Lavanderia artigiana da Marie and I can't recommend enough! 

We have some new listeners here (hi!), and I thought it was only right to do a 'get to know me'! I hope even for those of you who have known me for a while that you learn something new about me too. Love you alllAlso, disclaimer, Dylan is an unlucky star of the show with his decision to crinkle every snack in the kitchen as I am recording HAHA Where to find me: [email protected]⁠⁠⁠⁠Tik Tok⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠Youtube⁠⁠⁠⁠⁠⁠⁠⁠ShopMy⁠

Life is seasonal — some seasons feel lighter, while others can be more challenging. I’m in a bit of a transitional phase right now, and I wanted to share a few tactics I personally use to check in with myself and regulate emotionally. Especially for those of you who, like me, sometimes struggle with journaling or meditation, it’s helpful to have simple ways to keep a healthy system of checks and balances on yourself.Where to find me: [email protected]⁠⁠⁠Tik Tok⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠Youtube⁠⁠⁠⁠⁠⁠ShopMy⁠

I first discovered Ellie on TikTok, like so many of her followers. I was immediately drawn to her captivating energy, genuine reflections, and the unexpected things we share in common. Ellie lives with authenticity, sensitivity, and a gift for making others feel special — whether through ice cream or conversation.Here is where you can find her! Ellie G Icre Cream (NYC local pick up)Instagram @EllieGersonTik Tok @EllieG

I've hit a wall with working from home...not for me anymore and this is why Where to find me: Business inquiries - [email protected]⁠⁠Tik Tok⁠⁠⁠⁠Instagram⁠⁠⁠⁠Youtube⁠⁠⁠⁠ShopMy⁠

For those of you who don't know Dylan is my boyfriend, we met at UCLA and have been together for 6 years (goodness!). We now live together in NYC and theres a reason I am dating this man...he's pretty funny and has a lot to say! Love him and hope you enjoy

Bounced around a bit (what’s new?), but I just got back from a FAB girls’ trip to Southampton. I’m sharing my thoughts on what makes a Hamptons getaway truly unforgettable. I also delve into why it’s so important to “interview back” during any interview process, as well as share some special childhood memories of the neurodivergent classmates I grew up with—and why I genuinely believe they possess superpowers.Where to find me: Business inquiries - [email protected]⁠Tik Tok⁠⁠Instagram⁠⁠Youtube⁠⁠ShopMy

I was lucky enough to get 20 minutes of my sister's time before the Backstreet Boys concert. We had so much fun! I spend the rest of the episode discussing the wave of anxiety I have been facing lately and how it triggers my OCD! What the heck! Where to find me: Business inquiries - [email protected]⁠Tik Tok⁠⁠Instagram⁠⁠Youtube⁠⁠ShopMy

Of course, we kick things off with a good old-fashioned catch-up before diving into a Q&A. Now, I don’t exactly have the massive listenership (yet!) that floods bigger podcasts with questions—but Q&As are often my favorite part of any show. So, I used a bit of AI magic to generate some thoughtful questions for myself, and honestly… they were pretty solid, if I do say so myself!Where to find me: Business inquiries - [email protected] TokInstagramYoutubeShopMy

I start off HOT talking about how I used to barf before every race...I'm talking this would happen for YEARS. So dont listen if you are eating lol Also, planning a wedding seems really overwhelming and we are currently trying to put an itinerary together for Italy in less than 2 months.

Jewels is borned and raised in Mississippi, Barnard graduate, part time therapist and newly CHEF! Being surrounded by incredible cooks her whole life (mom, dad, grandparents), Jewels shares how cooking for people has always been part of her highest calling. She started her meal prep service only back in January 2025 after years of loving cooking for her friends. I am so happy to share her story with you all. You can find her @SweetGirlsEat on Instagram, and if you are an NYC local, you can order here! She drops her menu on Sundays and pick-ups are the following Monday. https://www.sweetgirlseat.com/?fbclid=PAZXh0bgNhZW0CMTEAAae8v7-FW_ebqbLUf5eqTlzl0QKiH_39sQVuEVpaVbgOfGi2AmvgV9WgYrQdTg_aem_nf8ozCo6bRqdQo4FC8TNQw

i was in CA last week visiting my family, and I babysat my niece (10 months) and nephew (3.5 yrs) for a few days, and boy, did I have some takeaways. Overall, I wouldn't trade this time with them for the world, but taking care of babies is hard!! Big kudos to my sister, mom, and all the other mamasitas out there!Where to find me: Business Inquiries: [email protected]: @faith_dunn TikTok: @faithkdunn

Goddd, friendship breakups are soooo hard. I unfortunately ,like many of you, have experienced more than I would have expected in my 26 years of life, but I have found it truly is a part of growing up and sort of a rite of passage! Helps you see who stuck around and what friendship means to you. Where to find me: Business Inquiries: [email protected]: https://www.instagram.com/faith_dunn/Tik Tok: https://www.tiktok.com/@faithkdunnSpotify: https://open.spotify.com/show/4EiGNLKW8MPaeM9OPmGxpM?si=820a66ec006d4dc1Youtube: https://www.youtube.com/@faithkdunn

Solo episode this week. Debriefing the importance of having fun in all things that you do, my thoughts on why GenZ cares more about having fun than our parents did, questions/concerns about AI and staying true to who you are online .... ya know, normal people thoughts 🙃Where to find me: Business Inquiries: [email protected]: https://www.instagram.com/faith_dunn/Tik Tok: https://www.tiktok.com/@faithkdunnYoutube: https://www.youtube.com/@faithkdunn

Austin, a Georgetown-trained Nurse Practitioner and former labor and delivery nurse, made the leap into medspa practice after a personal experience as a young adult sparked her passion for helping others feel confident in their skin. In this episode, she shares her perspective on the stigma around Botox, fillers, and the aesthetics industry, what she believes has fueled Evolve MedSpa’s growth, the science behind injectables, and how she plans to raise her daughter (she’s expecting!) in a world increasingly focused on beauty.You can learn more about Evolve here - https://evolvemedspa.com/blog/meet-austin-marie-jacobus-your-expert-guide-to-aesthetic-excellence-at-evolve-med-spa/?utm_source=google&utm_medium=organic

**the video cut out after 15 minutes so its mostly audio**I had the pleasure of interviewing Makena Diehl—a California native turned NYC fitness instructor who’s made waves with her high-energy Cardio Sculpt class at Equinox (where I first met her). Since then, she’s expanded her impact, teaching at Fuze House, hosting private workout events, and collaborating with Free People Movement. Makena opens up about her personal journey with eating disorders and body dysmorphia, and how it fuels her mission to inspire other women to find joy in movement and embrace body positivity. She's not only an incredibly motivating presence but also deeply thoughtful—committed to creating a more supportive, empowering fitness space for all.You can find her on instagram and tik tok @makenaraediehl

You'll only get the title if you listen to the episode ; )I started posting silly weekly vlogs as well so tune in on YouTube/TikTok for those @faithkdunnn. Love you!https://www.youtube.com/@faithkdunn/playlistshttps://www.tiktok.com/@faithkdunn

I think it's easy to get comfortable in our existing friendships — and there’s nothing wrong with that — but sometimes it keeps us from noticing the potential for new connections in our everyday lives. Relationships that can make us feel seen, safe, and help us build a stronger sense of community.

Switching up the podcast drop for a mini vlog! Let me know what you think and dont forget to follow !! Love you

There are some misconceptions about working from home, and having done it for a year now, I wanted to clear the air and share my perspective. Things I like, dislike and dispute rumors (like we don't work ) that I think are false!

Dating in NYC is already a tough topic, and social media and dating apps seem to make it feel ten times worse. I wanted to share some thoughts on how social media can negatively impact the way men and women approach dating, and how it often sets unrealistic expectations for people already in relationships.

I consider myself a confident person, and I wanted to share my thoughts on the origins of self-confidence and how I think it evolves during different stages of life, including pre-adolescence, adolescence, college, and young adulthood

I came across this topic online (shocker) and then, coincidentally, overheard a woman at my yoga studio say the same thing to her friend. It immediately struck a chord with me.There’s a lot of guilt in admitting that your work might be the least interesting thing about you, but I want to share why you shouldn’t feel that way. And why that doesn’t also have to mean you don’t care about it

I met Tabytha through New York Pilates, a reformer Pilates studio in NYC and the Hamptons. Beyond being an incredible instructor, I was immediately drawn to her energy, warmth, humor, and depth. She shares her journey into fitness, her life philosophies, and the beauty of living freely.Now, she's heading back to her hometown, Philly, to open her own Pilates studio! You can follow her on Instagram @BodyByBates and on YouTube, where she'll be sharing at-home Pilates workouts inspired by astrology. ✨

lol who knows if we can even post vlogs on spotify but i went to turks & caicos with two of my BFFS from college and we had a BLAST!!

I thrive on productivity—seriously, I’m addicted to my to-do list, crossing things off, and constantly staying in motion. LOL!But, like any drug commercial, there are side effects… burnout, sleep deprivation, being unnecessarily busy, and muscles so tight they could snap. You get the idea.I wanted to share some thoughts on being Type A—the things I love about it and the things that aren’t so great.

My friends have reminded me how much they appreciate me making time for them and prioritizing our friendships while in a long-term relationship. I wanted to share my thoughts on how Dylan and I have built our relationship while maintaining our independence as a core pillar!

coming off a work trip always makes me think about subtle nuances of "corporate America" and discuss things that aren't commonly discussed. Also, how might you be making situations in your life harder than they need to be?

Jillian Turecki's It Begins With You has inspired some reflections on relationships and personal responsibility for happiness. I discuss how her insights resonate with me, especially in my mid-20s, and how I observe these themes playing out in the lives of older generations.

I never imagined that something as simple as planking at the end of a hot yoga sculpt class would become my daily reminder of why it's important to embrace challenges in order to grow. Everything in life is impermanent—both the good and the bad.

Fitness and wellness have ALWAYS been vital to me and I don't see it going anywhere. I reflected a bit on why I think it is so important to me and why everyone should be getting some type of movement because your body thanks you! Shameless plug as well but the founder of this app Benable reached out to me. It's a newer version of LTK or Amazon storefront and I have been manic-ly linking all my favorite things and categorizing them so you can find a lot of it here! https://benable.com/Faithkdunn

I promise to post more than 4 podcasts in 2025.... UGH i cried like 50%, so apologies for the stuffy nose hehe. I've been an emotional mess with the fires in LA. What a special place the Palisades has in my hearts and the entirety of LA for that matter. My heart goes out to all of those affected. I also wanted to talk through some of my intentions and "resolutions" one might say for 2025. Love you all!

Hello, my friends - I took a break because well life got ahold of me, but I am back and I officially have a very official podcast camera so the pods and the guests will be flowing. Also thinking of rebranding this thing but we will get there eventually. Anyway, this is a quick update on my life. XOXO

WOAH hiatus!! But I'm back and currently learning piano to figure out an intro tune. Anyways, let's dive into some recent life updates and my beliefs on male vs. female energy!!

Another dramatic episode, but truly time is so fleeting. Seize the day, release grudges, forgive, love, take leaps of faith, be courageous, and start things in fear of judgment because the only person who can own your life when all is said and done, is you! Life is far too short, so what do you wish you could do if tomorrow was your last day and why haven't you done it?

Hey guys!! Woah, the video was fun and weird, but fun :) Just a light-hearted episode as we enter 2024, I speak on the silly and thoughtful purchases I made last year, reflect on things of course, takeaways, and my excitement for everyone as we take on 2024!! I am asking some pretty cool people to come join the pod for an episode so make sure you're subscribed. XOXO