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for podsake

by For Podsake

Just in...A brand new podcast ft 2 friends, Sundus and Mani, talking about literally everything. You won't be bored, we *promise*Follow our insta and tiktok @for_podsake

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Episodes

  1. ep84: teaching kids life lessons you haven't learnt yourself, Ramadan countdown, who wants to play Padel with us? and FREE PALESTINE

    HI GUYYYYYS, in this episode we continue talking about ultra-processed foods as Mani sets out to make some serious changes to her food choices in 2026. Countdown to Ramadan begins, and 90s kids will remember the good ol' days of shorter fasts. How do you teach kids life lessons that you, as an...

  2. ep83: dog scare, Ultra Processed Foods, and FREE PALESTINE

    hey guys, we hope you're all doing well. In this episode, we catchup and talk about our week and how Jan is going, and then going into a super informative book I'm reading called Ultra Processed Peope (HIGHLY RECOMMEND). As always, catch us on our instagram - @for_podsake! Enjoy Xx

  3. ep82: end of 2025, death and perspective, and FREE PALESTINE

    Hey guys, hope you're all doing well. In this episode, we catch up over the last month of the year and how death puts life into perspective. You can catch us on our instagram - @for_podsake - enjoy! Xx

  4. ep81: gloomy UK, train scenario, is marriage more dangerous than skydiving, and FREE PALESTINE

    Hey guys, we hope you're doing well! In this week's episode, we speak about the gloomy grey UK for more than just it's weather, ours opinions on an ethics train scenario, and end off with a TikTok on marriage being more dangerous than skydiving. As always, check out our insta - @for_podsake -...

  5. ep80: second screen viewing, would you rather, and FREE PALESTINE

    Hey guys, we hope you're all doing well! Apologies for the bad audio in this ep - not sure what happened there. In this ep, we speak about what we've been up - I shared some books I've recently read, we speak about second screen viewing , and we end off with a would you rather scenario on…

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  6. ep79: netflix shows, side hustles, top movies, and FREE PALESTINE

    Hey guys, we hope you're all doing well. In this episode, we start off by talking about Netflix and shows we're watching, go into some long-term vision thinking of work/career and side hustles, and end off with our top 3 movies (including a Bollywood edition too). As always, you can catch us on…

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  7. ep78: deactivating insta, shows, and FREE PALESTINE

    Hey guys, hope you're all doing well! In this ep, we start off talking about the weather, go into deactivating our insta and how that's been so far, Sundus shares a book she's reading, and we finish with shows we're watching. As always, check out our insta - @for_podsake - enjoy! Xx

  8. ep77: running journey; from couch to 10k!!!, and FREE PALESTINE

    Hey guys, hope you're all doing well!In this ep, I speak all about my running journey over the past 5 months - how it started, what i'm doing and the focus for the rest of the year. As always, you can check out our insta - @for_podsake - enjoy! Xx

  9. ep76: the importance of bartering, diversions on A roads at night, tsitp, and FREE PALESTINE

    Hey guys, we hope you're all doing well :) In this episode, Sundus comes back with some night time thoughts on why we absolutely need to continue bartering when travelling abroad. She shares insight into her recent Scotland trip which ends with a traumatic road trip on the way home from Stansted,...

  10. ep75: summer trip to Pakistan, and FREE PALESTINE

    Hey guys, hope you're all doing well. In this episode, we dive into my trip to Pakistan (well technically Kashmir) after 16 years! From the plane experience to the food, culture, weddings and how my perspective has shifted over the years - we get into it all! As always, you can catch us on our...

  11. ep74: learning to ride a bike, table for one, august recap, and FREE PALESTINE

    hey guys, we hope you're all doing well! in this episode, we speak about a lot of what happened in August - with some highlights including Sundus finally being able to ride a bike, going to new activities like Quiz Boxing, and sharing why escape rooms are not fun. as always, you can catch us on...

  12. ep73: F1 movie and Titan documentary review, our guilty pleasure shows, and FREE PALESTINE

    Hi guys, we hope you're all doing well iA! In this episode, girl gives her breakdown and review of the F1 movie, along with the Titan documentary (AKA ocean gate) on Netflix. We then go into our guilty pleasure shows. As always, you can check out our socials - @for_podsake - enjoy! Xx p.s. anyone...

  13. ep72: the NYC rundown, and free palestine!

    Hey guys, we hope you're all doing well! In ep72, we talk about our NYC experiences - from great food, the subway, to the Empire State, and tipping culture - we have it all covered. You can also check out our insta for some upcoming NYC content - @for_podsake - enjoy!! X

  14. ep71: hotel room checks, anxiety while travelling, and FREE PALESTINE

    Hey guys, we hope you're all doing well! :) In this episode, we go straight into ramble starting with what people are using the kettle in a hotel room for, what checks Sundus does when first arriving in a hotel room, and we also talk about the anxiety we experience on the first night in a hotel...

  15. ep70: guest speaker, fight the good fight, love Korea - hate ham and skiing in Japan

    Hey hey as the Finish would say... on today's episode we have a guest speaker; long term listener, first time speaker the ever so lovely Alex! We talk about our trip to South Korea, being treated worse than prisoners in an old workplace, our dream retirement plan and much more. Tune in and enjoy....

  16. ep69: spider hacks, park runs, Aldi's reformer machine, and FREE PALESTINE

    hey guys, hope you're all doing well :) In this episode, truthfully we go into random topic and digression after another but here's some of what we cover; shopping and finding the right blazers, hacks to get rid of spiders, park runs, and the Aldi reformer machine. As always, you can check out…

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  17. ep68: reducing screen time life hack, P Diddy's case, Harvard University, and FREE PALESTINE

    hey guys, hope you're all doing well on this bank holiday Monday :) In this episode, we go into girl's life hack for reducing screen time and being more productive in your day, then spend a little time on P Diddy's case, Harvard University and lots of other bits. You can catch us on Insta and...

  18. ep67: people mgmt, new identities (disappearing people?!) in Japan, and FREE PALESTINE

    Hey guys, hope you're all doing well, iA! In this ep, Sundus speaks about her week - how people management is not for her, and some driving laws we should already be aware of. She also shares a documentary she watched where people created new identities in Japan. As always, you can check out our...

  19. ep66: couchto5k, Speed (play), and FREE PALESTINE

    Hey guys, we hope you're all doing well, iA. In this ep, we start off with my running journey following couch to 5k, talk about sports and fitness, and then go into sharing our thoughts on a play we went to watch called Speed (showing at the Bush Theatre). Sundus ends off with her usual ramble…

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  20. ep65: TV show throwbacks, recurring dreams, pakistani dramas, and FREE PALESTINE

    Hey guys, welcome back to another ep of for podsake!!!! We hope you're all doing well, as always. In this ep, we speak about early 2000 TV shows, some thoughts on the new Netflix series - Adolescence, some of Sundus' recurring dreams from childhood, and end of with an overview of one the latest...

  21. ep64: Waymo, hair appts, mascara application, and FREE PALESTINE

    Hey guys, we hope you're all doing well! In this episode, we start off with a ramble on a flight experience I (Mani) had at the start of last week, and hear about my first Waymo experience. Girl, then speaks about hair appointments and we end off with a question on Mascara wands. As always, catch...

  22. ep63: Sundus' wild algorithm, long awaited ceasefire, Air, and FREE PALESTINE

    hey guys, we hope you're all doing well. in this episode, we speak about the US TikTok ban, Sundus' random Instagram feed, our thoughts on the ceasefire talks, and a movie called 'Air' on Nike and the Michael Jordan collaboration. as always, catch us on insta and TikTok - @for_podsake - enjoy! Xx

  23. ep62: Dave's Hot Chicken LONDON edition, Ted Lasso and Barfi, a Syrian refugee returning home <3, and FREE PALESTINE

    Hey guys, we hope you're all doing well. :) In this episode, we speak about Mani having Dave's Hot Chicken in London, Sundus watching Ted Lasso and seeing Barfi, why chocolate prices may be rising and we end off with Sundus sharing about a syrian refugee's return home after watching him online…

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  24. ep61: generation Beta, Luigi Mangione, and FREE PALESTINE ALWAYS

    Hey guys, happy new year :))))) We hope you've all had a great start to the year. In this ep, we start off with an insight into past generations now that we're starting gen beta in 2025, get into a discussion about Luigi Mangione, and end off with a ramble on other trials and lawsuits taking…

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  25. ep60: surviving plane crashes, goals and reflections, and FREE PALESTINE

    Hey guys, happy new year's eve EVE!!!! In ep 60 (!!!!!!!!), we start off with a conversation on the recent place crashes and where it's best to sit for the most likely chance of survival. We then go into some of our goals for the new year and end with what we're taking into 2025 from 2024. As...

  26. ep59: goal setting, it ends with us lawsuit, bursting bubbles, and FREE PALESTINE

    Hey guys, we hope you're all doing well!!! In this episode, we start off with a ramble of the last few days / weeks and specifically talk about the end of year reset and goal setting we have planned. We then go into the lawsuit that Blake Lively filed against Justin Baldoni from the It Ends With…

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  27. ep58: movies in submarines, Elon Musk, pantheon, and FREE PALESTINE

    Hey guys, we hope you're all doing well :) In this episode, we start off by correcting some fake news we shared in an earlier ep, girl shares an interesting insight into what movie is kept/watched on submarines (and why!), and we end off with Elon Musk's net worth and what he could potentially do...

  28. ep57: Finland, ryanair adventures, some regular TikTok ramble, and FREE PALESTINE

    hey guys, we hope you're all doing well :) In this episode, we start off by speaking about our time in Finland, go into our favourite topic - flight adventures, and then end on some TikTok advice to use the difficulty. As always, check out our insta and Tiktok @for_podsake - enjoy the episode…

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  29. ep56: Iranian blend ice cream, christmas movies, standing seats on a plane, and FREE PALESTINE

    hey guys, hope you're all doing well iA! In this episode, we just ramble!!!! (nothing new) - girl speaks about Iranian Blend ice cream, we then go into After Eight's and Christmas movies!!!, and end off with some discussion on the Ryanair CEO speaking about standing seats :/ As always, catch us…

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  30. ep55: Zimbardo et al. 1971, Pokémon Go, Black Friday, and FREE PALESTINE

    hey guys, we hope you're all doing well!! In this episode, we discuss the new documentary on Zimbardo's Stanford experiment, the real intention behind Pokémon Go, and end with a TikTok on how best to navigate through the Black Friday weekend. As always, you can catch us on our insta and Tiktok -...

  31. ep54: a 'we're back' update and ramble, Sweet Bobby and FREE PALESTINE

    hey guys, hope you're all doing well iA!!! We had a little unplanned break but we're back and so happy to be sharing a new ep this week. In this episode, you hear about Sundus' traumatic incidents, and a whole breakdown from girl on Sweet Bobby (there are spoilers). (also side note - question for...

  32. ep53: toastmasters, starbucks boycotts, disney's T&Cs, and FREE PALESTINE

    hey guys, hope you're all doing well! In this ep we speak about toastmasters, the impact of the boycotts on starbucks, the importance of reading the T&Cs we sign up to, and a little on the mountain we were aiming to hike!! (alh, we actually recorded this a few weeks ago before the hike and have...

  33. ep52: UK riots, it ends with us, hiking and exploring London, and FREE PALESTINE

    hi guys, hope you're all doing well! in today's ep, we speak about the riots that took place in the UK last week, the movie premiere of 'it ends with us', the box hill hike we did a few weeks ago, and end with some exploration of London. As always, you can catch us on insta @for_podsake - enjoy! Xx

  34. ep51: Tastefilm, Inside Out 2, regrets of the dying, and FREE PALESTINE

    hey guys, hope you're all doing well! in today's ep, we speak about our experience watching Shrek 2 at TasteFilm, Sundus gives an overview of Inside Out 2, and we end on a TikTok on regrets of the dying! As always, check out our insta and Tiktok - @for_podsake - enjoy! Xx

  35. ep50: learning and productivity, Mount Snowdon, and FREE PALESTINE

    hey guys, hope you're all doing well - we are on ep 50 alh, thank you for sticking with us!!!! In this episode, we catchup on the last few weeks - what we've been up to, what we've been learning - and what we'll be doing in the coming weeks - iA climbing Mount Snowdon. We end off on a tiktok…

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  36. ep49: work best friend, silence on Palestine, building trust with yourself, and FREE PALESTINE

    Hey guys, hope you're all doing well! In this episode, (just one away from 50!!!), we speak about food and fitness, have the a work buddy to vent and rant to, silence on Palestine with people you know, and we end on a TikTok about building trust with yourself. As always, you can catch us on our...

  37. ep48pt2: the SOUTH KOREA debrief and FREE PALESTINE

    hey guys, we hope you're all doing well! This week we are on part 2 of Sundus' South Korean adventure where she talks all about her journey there and back - in true Sundus fashion, she doesn't disappoint with the stories. As always, follow us on our socials @for_podsake - enjoy! Xx

  38. ep48,pt1: the SOUTH KOREA debrief (and FREE PALESTINE always)

    hey guys, hope you're all doing. <3 In this episode, we talk all about Sundus's travels to South Korea - enjoy the detail and story telling, girl does it so good that this is part 1 of 2. In this part, you'll hear mostly about her entire experience in the country and in part 2, you can hear more...

  39. ep47: BMI and health, strawberry planting update, cruises+submarines, and FREE PALESTINE

    hey guys, hope you're all doing well! In this episode, we speak about our BMI and health, an update on cutting out sugar, along with our strawberry journeys, and end with our thoughts on going into a submarine to explore the ocean and holidaying via cruises. As always, you can catch us on insta…

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  40. ep46: starstuck, Amazon's cashierless stores, Matthew McConaughey's life advice, and FREE PALESTINE

    hey guys, we hope you are all doing well! In today's episode, we speak about our experiences being starstruck by stars, the tech behind Amazon's cashierless stores, and round off on a TikTok with Matthew McConaughey sharing some 6 pieces of advice. As always, follow us on our insta and TikTok -...

  41. ep45: boeing 737, university encampments for Palestine, the red car theory, and FREE PALESTINE

    hey guys, hope you're all doing well! In this episode, we speak about some news related to the boeing 737, the pro-palestinian protests happening across universities in the US and now also the UK, and we end on a TikTok on the red car theory! As always, follow us on our insta and TikTok -...

  42. ep44: Normal People book review, saving the day, and FREE PALESTINE

    Hey guys, we hope you're all doing well. In today's episode, we speak about a review of the book, Normal People by Sally Rooney, discuss a TikTok on saving the day, and end on a ramble on our strawberry making journey. As always, follow us on our TikTok and Insta @for_podsake - enjoy! Xx

  43. ep43: Global "Mental State of the World", the burnt toast theory, and FREE PALESTINE

    Hey guys, hope you're all doing well! In this episode, we start off by talking about some home projects, and then go onto a report on the global mental wellbeing and specifically where the UK sits in a list of 71 countries. We finish on Duolingo's marketing techniques and a TikTok on the burnt...

  44. ep42: Eid Mubarak, soupmalt, emotional regulation, and FREE PALESTINE

    hey guys, Eid Mubarak to all who celebrated and hope you're all doing well. We start off this episode talking about Eid, we then go into a traumatic experience Sundus had on a train, and end off with a TikTok video (yes, they are back :p) on emotional regulation. Catch us on our insta and Tiktok…

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  45. ep41: Wingstop, Spring and planting, and Free Palestine

    Hey guys, hope you're all doing well and enjoying these last few days of Ramadan. In this episode, we speak about the grand opening of Wingstop in our local town, Spring and gardening (where we challenge each other to growing strawberries), and ramble on about a few more things. As always, follow...

  46. ep40: Ramadan Mubarak, Sundus's Umrah experience, and CEASEFIRE NOW.

    Salaam all, Ramadan Mubarak - we pray you are all doing well and making the most of this blessed month. We start off with a little catchup of our week and then go into the bulk of the episode with Sundus sharing her experience completing Umrah at the end of last year - in true Sundus spirit, it's…

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  47. ep39: car trouble, One Day and White Lotus, acting, and more

    Hey guys, hope you're doing well and Ramadan Mubarak to all of you observing this special month <3 Today's ep is actually a delayed release from a few weeks ago hence why there's no mention of Ramadan but we do speak about car troubles, the Willy Wonka experience, TV shows, trips, and more. As...

  48. ep38: vinted, sewing, Korean skincare, and FREE PALESTINE

    Hey guys, hope you're all doing well! In today's ep, Sundus goes into yet another person' driving skills and this time, I'm the target (Mani). She then goes onto sharing about her experience selling on vinted and potentially sewing her clothers in the future. We end off with a ramble on Korean...

  49. ep37: Mulberry sample sale, candle making, and FREE PALESTINE

    Hey guys, hope you're doing well! In this ep, we speak about what Mani planned for Sundus' belated 30th birthday - it consisted for candle making and pfchangs, with a spontaneous vist to a sample sale. As always, catch us on our insta and TikTok, @for_podsake - enjoy xoxo

  50. Ep36: YouTube documentaries, Mrs Doubtfire in theatre, AI, and FREE PALESTINE

    Hey guys, hope you're all doing well! In this episode, we speak about Sundus' Youtube rabbit holes, where she came across many documentaries and some which fueled her conspiracy theories, Mrs Doubtfire in theatre, the UN, and we round off with some chat on AI. As always, follow us on our insta…

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ABOUT THIS SHOW

Just in...A brand new podcast ft 2 friends, Sundus and Mani, talking about literally everything. You won't be bored, we *promise*Follow our insta and tiktok @for_podsake

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For Podsake

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Frequently Asked Questions

How many episodes does for podsake have?

for podsake currently has 87 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.

What is for podsake about?

Just in...A brand new podcast ft 2 friends, Sundus and Mani, talking about literally everything. You won't be bored, we *promise*Follow our insta and tiktok @for_podsake

How often does for podsake release new episodes?

for podsake has 87 episodes. Check the episode list to see recent publication dates and frequency.

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You can listen to for podsake on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.

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for podsake is created and hosted by For Podsake.
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