PODCAST · education
Forging Fluidity: on navigating primal purpose
by Griffin Coombs & Savannah Wishart
You are listening to Forging Fluidity with Savannah Wishart and Griffin Coombs, where we come together in organic dialog to humbly navigate the idea of “primal purpose” – exploring conversations around physical, psychological, and spiritual well-being on the quest for a truly conscious and meaningful human experience. Join us in consciously leaning into a life that feels nothing less than fully alive.
Episodes
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Quantum Horoscopes on Steroids: The Wild World of Human Design
In this illuminating episode of Forging Fluidity, hosts Savannah Wishart and Griffin Coombs dive deep into the intriguing world of human design—a pseudoscientific system blending astrology, ancient philosophies, and quantum mechanics. With refreshing vulnerability, they explore how this complex...
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Relationship Alchemy: Decoding the Codependency Trap and Reclaiming Your Sense of Self
In this raw and revealing episode of Forging Fluidity, hosts Savannah Wishart and Griffin Coombs unpack the complex world of codependency, transforming what could be a heavy topic into an enlightening exploration of relationship dynamics. Drawing from personal experiences, they dissect how...
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The Locus of Control: Why Some People Succeed While Others Stay Stuck
In this thought-provoking episode of Forging Fluidity, hosts Savannah Wishart and Griffin Coombs explore the delicate balance between exerting control and surrendering to life's unpredictability. They dive into the concept of "locus of control" - understanding what aspects of life we can…
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Peacocking or Authenticity? The Fine Line Between Vulnerability and Attention-Seeking
In this thought-provoking episode of Forging Fluidity, hosts Savannah Wishart and Griffin Coombs tackle the complex interplay between relatability and authenticity. Beginning with Savannah's humbling yet successful snowmobiling experience, the conversation evolves into a deeper exploration of how...
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Functional But Suffering: Breaking Free from Mental Health Mediocrity
In this thought-provoking episode of "Forging Fluidity," hosts Savannah Wishart and Griffin Coombs tackle the controversial subject of mental health with raw honesty and practical wisdom. Drawing from their personal journeys and professional expertise, they challenge conventional approaches to...
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Stop Counting Minutes, Start Counting Transformations: The True Value of Private Coaching
In this passionate and candid episode of "Forging Fluidity," hosts Savannah Wishart and Griffin Coombs tackle a critical issue in the coaching industry: how to recognize and communicate the genuine value of professional coaching services. Drawing from their personal experiences as coaches, they...
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Breaking the Excellence Trap: When Good Isn't Good Enough
In this insightful exploration of purpose and potential, hosts Savannah Wishart and Griffin Coombs dive deep into the distinctions between operating in your "Zone of Genius" versus your "Zone of Excellence." Drawing from their personal journeys (Griffin's transition away from a more traditional...
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Dopamine, Diagnoses & Breaking Free: A Mental Health Reality Check
In this provocative and unfiltered conversation, hosts Savannah Wishart and Griffin Coombs challenge conventional wisdom around mental health diagnoses and societal labeling. Drawing from their professional backgrounds in physiology, education, and coaching, they explore the critical connection...
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Cocoons & Boundaries: A Leader's Path to Growth
In this raw and reflective first episode of 2025, hosts Savannah Wishart and Griffin Coombs dive into their intentions for the new year, moving beyond typical resolutions to explore deeper transformations. From Morocco to Bellingham, we discuss how physical distance and environmental changes can...
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The Purpose Paradox: Why Your Struggles Shape Your Gift
The Purpose Paradox: Why Your Struggles Shape Your Gift In this episode, we dive deep into the heart of purpose, building on our previous conversations about confidence and competence. We explore what it means to create what's missing in the world, drawing from our unique perspectives as a...
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From Fixed to Growth Mindset: The Key to Genuine Confidence
Confidence vs. Arrogance: Cultivating Authentic Self-Belief In this episode, we dive deep into the subtle but significant distinction between confidence and arrogance. We explore how genuine self-confidence stems from self-worth and growth, while arrogance often arises from insecurity, a need for...
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Mastering the Confidence-Competence Connection
Mastering the Confidence-Competence Connection How do you find the balance between believing in yourself and growing your skills? In this episode of Forging Fluidity, hosts Savannah Wishart, a self-love advocate and fine art photographer, and Griffin Coombs, a body awareness and breathing...
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You Can't Read the Label from Inside the Jar
What do you want to take for granted in your life? In this episode of The Forging Fluidity Podcast, hosts Griffin Coombs and Savannah Wishart share their personal journeys of living abroad and navigating reverse culture shock upon returning to the United States. Speaking from Beverly,...
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Living with Integrity: Unmasking Your Truest Self in Every Area of Life
Re-Launching Forging Fluidity: Embracing Authenticity and Integrity In this highly anticipated comeback episode after nearly two years, Savannah Wishart, a self-love expert and fine art photographer, and Griffin Coombs, a body awareness and breathwork coach, reunite in Bellingham, Washington....
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Griffin & Savannah's Morocco Meetup – Crafting a Unique Coaching Practice from a Lifetime of Learning
Almost five years into a friendship forged across oceans, Griffin and Savannah finally met in person in Tangier, Morocco. In Episode 8, we have physically united to record our first episode in the same room, and on the same microphone! With a week and a half together in Morocco, we both got hit...
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Fed Up & Fired Up – Shifting from Scarcity to Abundance
Today we’re ruminating on the unexpected possibilities that come to the surface when we’re so fed up with trying to maintain some amount of control in our lives, and instead throw our hands in the air with an exasperated declaration of “fuck it.” As a tribute to taking this liberating stance,...
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Leaning Into Resistance: Is it a Compass for Integrity or a Call to Reassess?
Today we circle back to the intention we shared in our Pilot Episode: sharing with vulnerability the truth that as coaches, we don't hold all of the answers. We peel back feelings of resistance behind a shared opportunity, as well as individual experiences within our separate lives. In our...
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Functional Movement Unlocked: Redefining Fitness for True Freedom
Today we take a deep dive into functional fitness movement patterns, & why most training modalities today are approaching "functional training" from incorrect & sometimes dangerous angles. Griffin breaks down common misconceptions within the modern fitness industry, backed by certifications with...
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Alone, Not Lonely: The Art of Intentional Solitude
Today we talk about the importance of carving out alone time in a modern society that continues to get louder & busier. How can we clear the excess static to create space of solitude in a way that is conducive to accelerated self awareness & growth? It is not just about being alone, but being…
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Your Naked Body is the Only Medicine You Need: How to Use Nudity as a Tool for Self Development
What happens when you remove sexual contexts, cultural stigmas, & social judgments from nudity? Today we talk about how to lean into the natural way of being a naked, primal human, diving beneath the surface of Savannah’s nude photography & self portraiture work. When we consciously remove the...
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Creating Harmony Between the Masculine & Feminine: Find Freedom Through Structure
Today, we shine a light on the background of how we chose our name, “Forging Fluidity” - for us, a way to honour the polarities that exist between the Masculine & Feminine, & how the energies show up in our lives. As we go deeper into the layers of masculine & feminine, we explore how discipline…
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Pilot Episode: How Do We Forge Fluidity – A Conversation with Griffin Coombs & Savannah Wishart
Welcome to Forging Fluidity: on navigating primal perspective. Griffin Coombs and Savannah Wishart come together in organic dialog to weave together various layers of the consciously-lived (and unpretentious) human experience. As coaches and lifelong athletes, we invite you into our personal...
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ABOUT THIS SHOW
You are listening to Forging Fluidity with Savannah Wishart and Griffin Coombs, where we come together in organic dialog to humbly navigate the idea of “primal purpose” – exploring conversations around physical, psychological, and spiritual well-being on the quest for a truly conscious and meaningful human experience. Join us in consciously leaning into a life that feels nothing less than fully alive.
HOSTED BY
Griffin Coombs & Savannah Wishart
CATEGORIES
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