PODCAST · education
Forked
by Sean Chris Lewis
Change rarely arrives all at once. It builds quietly—inside us, around us—until the old story can no longer carry the weight. Forked explores those moments of reckoning, where individuals and societies face the choice to continue as we are, or step into something new. These are the stories of the forks in the road, and the transformations that follow.
Episodes
-
Staying Relevant in the Age of AI With John Bennett: The Journeyman Season
If you've ever wondered whether AI will replace your job — or redefine it — this conversation is for you. Staying Relevant in the Age of AI In this episode of Forked, Sean Lewis sits down with John Bennett, author of Don’t Surrender Your Thinking and host of the AIQualiser Podcast. John shares a...
-
Gita for Gen Z: Ancient Wisdom in an Age of Anxiety: A conversation with Sanidhya Agarwal on stress, focus, and modern life (The Journeyman Season)
Welcome to Forked. In this episode I’m talking with Sanidhya Agarwal, author of Gita for Gen Z, for a deep and honest conversation about stress, focus, modern life, and the wisdom we’ve left behind. Drawing from his university experience and personal struggles, Sanidhya shares why ancient…
more -
Finding Your Purpose And Moving Beyond The Struggle with Jellis Vaes — Content Creation, Purpose, and the Inner Path (The Journeyman Season)
In this episode, we discuss: How modern work challenges are pushing many people toward content creation — and why Jellis focuses on the human-made element of online content rather than chasing algorithms Navigating the ambiguity of starting something new, and maintaining the right mindset when...
-
When Momentum Goes Quiet: The Journeyman Season — Staying Oriented When the Path Fades
As we move into a new year, there’s a lot of talk about reinvention — new goals, new momentum, becoming more of who we think we should be. But there’s another side to growth that doesn’t get talked about much. The moments when you’re doing the work, showing up honestly… and the feedback goes…
more -
Releasing Control to Find Presence: With Wildlife Photographer Louis Groulx—The Journeyman Season
This episode is part of The Journeyman season — conversations that explore mental well-being, personal struggle, and the subtle ways we learn to move through life with more presence and compassion. In this episode of Forked, I sit down with Louis Groulx, a Montreal-based nature and wildlife...
-
The Journeyman Season: Reconnecting To Nature Through Our 5 Daily Practices Applied to Last Weeks Episode With Ananda Fitzsimmons
Welcome to Forked. I’m Sean Lewis and today I wanted to share my insights from last weeks episode with Ananda Fitzsimmons and I hope they resonate with you and maybe we can have some quiet reflections together. As I shared in my 2 part series on the 5 practices, we heard those themes throughout…
more -
Return of Ananda Fitzsimmons: Restoring the Pillars of Life—Regenerative agriculture. A story of hope.
This episode is a call to optimism — proof that regeneration is not only possible, but already happening. Across the world, lands once barren are coming back to life within years, not decades. By following the pillars of life, we can restore biodiversity, draw down carbon, and heal the planet…
more -
New 2 Part Series! Part 2: Presence, Being in Motion, and Walking our Own Path
Forked — Episode: Presence, Motion & Walking Your Own Path Welcome back to Forked! This is part two of our two-part mini-series introducing the five quiet principles from my free eBook, Magic in the Mundane—a guide to help us find clarity and balance when life shifts unexpectedly. You can grab…
more -
New 2 Part Series! Part 1: Breathing & Embracing Imperfection
Part 1: Breathing & Embracing Imperfection Episode Overview: This is the first in a two-part mini-series designed to help us prepare—mentally, physically, and spiritually—for this new season of Forked. It’s about cultivating the mindset to participate in our own transformation, not just listening...
-
What To Expect This New Season—The Journeyman Season
What The Journeyman Taught Me About Change” In this season we reflect on the moment when the old story stops working and a new one begins. After years of creative pause through the uncertainty of 2020–2024, I share how writing my debut novel The Journeyman: An Apprentice’s Tale helped me…
more -
Climate change may be right under our feet. With Ananda Fitzsimmons
When we think of climate change, it conjures images of industrial smokestacks and bumper to bumper traffic, all spewing toxic emissions into the environment. Perhaps we see a jet take off down the runway leaving billowing black exhaust in its trail. It’s not likely that we look below our feet at...
-
A planet for future generations with Professor Erik Chevrier
Erik Chevrier is an accomplished professor, researcher, and social activist. He’s a PhD candidate, specializing in subjects such as, food and culture, political economy of inequality, community and local activism, and food sustainability; to name a few. In this episode we discuss: the importance…
more -
Going inward to change our health consciousness with Taylor Thompson.
We live in a time where so many things are made to be complicated. From exercise and nutrition, to just simply rediscovering our primal connection to our environment. Non of this needs to be made complicated and it is all in fact, simple. Taylor Thompson is a health and lifestyle coach. He’s a...
-
Big goals, mental toughness, and staying fit during Covid disruption. With ultra athlete Chase Tucker
As we arrive to the middle of summer, the Covid disruption and quarantine seems so far away. We can’t help but think to the months ahead and hope that we don’t revisit the circumstances of early 2020. Whatever the future may hold, we as individuals can challenge ourselves to see our situation as…
more -
Redefining our fitness business and self reinvention with Anissa Marcanio
Self reinvention never looks the way we imagine it to be. It often is required in times when we least expect it. If we can look past the stress of it and imagine something better for our lives, we can at least work in the direction for something new and maybe even better for ourselves. As the…
more -
Saving cultural diversity and restoring health in indigenous populations. With Dr. Bernard Reid
As society slowly returns to activity, there is no denying that our conversations among one another have changed. Covid-19 has awakened us and brought to light fragilities in our current system. Though we have demonstrated our ability to transform many of the ways in which we conduct business, we...
-
Health inequality and the need to change the current paradigm. With coach Kristal Lollis
As covid sent the vast majority of our population into sequestration, many of us found ourselves taking the time to see the world through different lenses. Many of the fragilities of our systems were and still are being revealed. This novel corona virus is convincingly demonstrating that there…
more -
Elevating the individual’s health consciousness . With coaches Julia Balit and Nathan Zentner.
During these times of sequestration, many of us have found ourselves in contemplation about our health, fitness, and what we would like to change in our lives. With a deep sense that the world is changing and certainly our hopes that the world will in fact change, we don’t want to miss this...
-
Discovering our health through gardening, quality food, and community engagement . With Erik Chevrier
Every individual and industry is at a fork in the road. Our lives have been disrupted with very little notice. These are the covid19 lockdown podcast editions. These are the stories of people, sharing their experience & vision of how we can emerge better. There is a subtle yet clear shift…
more -
Personal trainers discussing how to better emerge from the crisis. Part 2 with Julia Balit and Nathan Zentner
Every individual and industry is at a fork in the road. Our lives have been disrupted with very little notice. These are the covid19 lockdown podcast editions. These are the stories of people, sharing their experience & vision of how we can emerge better. This is part 2 of our discussion with...
-
Personal trainers discussing their challenges during quarantine. Part 1 with Julia Balit & Nathan Zentner
Every individual and industry is at a fork in the road. Our lives have been disrupted with very little notice. These are the covid19 lockdown podcast editions. These are the stories of people, sharing their experience & vision of how we can emerge better. Personal trainers and the fitness…
more -
Staying fit and maintaining peak form during quarantine, with strength coach Dean Hollingworth
Every individual and industry is at a fork in the road. Our lives have been disrupted with very little notice. These are the covid19 lockdown podcast editions. These are the stories of people, sharing their experience & vision of how we can emerge better. Personal trainers and strength coaches…
more -
Fitness professionals and self reinvention during the covid19 quarantine. With personal trainer, Haskel Garmaise.
With the rise of the new corona virus, the worlds industries have shut down and populations around the world have found themselves in self quarantine. The fitness industry professionals are among many who find themselves reinventing and how they provide their services. Haskel Garmaise, is a...
-
Why We May Be Failing To Attain Our Goals. A mashup episode with coaches Julia Balit, Dean Hollingworth, Nathan Zentner, and Natalia Feldman.
There are statistics that indicate that only 8% of people will succeed with their New Years resolutions. Whether this leads some to believe that making resolutions is a waste of time, I am personally more concerned with helping those who have fallen, to get back up and get back on track. No one…
more -
Community and transparency in the fitness industry with Kristal Lollis.
We can build honest and transparent relationships online. Social media can be a wonderful platform to encourage and motivate others. Coach Kristal Lollis is a personal trainer and cofounder of Tribe Fitness in North Carolina. In this episode we discuss: Transparency on social media. Trying to...
-
Don't let all the marketing in fitness get you confused. With Natalia Feldman.
Sometimes our greatest obstacle in starting our fitness journey is all of the confusion caused by so much information. We really need to get started by applying the basics and ignoring all of the noise in the fitness industry. Natalia Feldman is a personal trainer and lifestyle coach. She shares...
-
Health and fitness professional with a passion for fine cuisine. Alexander Tifault
We can have more than one passion in life. Choosing to do one or the other isn’t always necessary. Making a career of both passions could be an option, provided we’re willing to work and be organized. Alexander Thifault shares his journey as an entrepreneur in the fitness industry, while…
more -
Strength and conditioning coach Julia Balit on career changes and mindset
We sometimes choose a particular destination for our lives and as we move along the path we discover that it doesn’t quite fit as we originally imagined. Shifting directions is a part of life, and the things that once captured our interests, never really go away. Those interests have a way of...
-
Personal trainer and strength & conditioning coach, Jonathan Williams
Modern life has made staying healthy a significant challenge. Personal trainers and conditioning coaches can help clients to attain their fitness goals in a much more sustainable manner. Coach Jonathan Williams shares his insights as a personal trainer and strength and conditioning coach. In this...
-
Extreme athlete and CrossFit games competitor; talks about living intentionally
When we’re young, middle age, or into our old age, we should seek out challenges. Finding ways to push ourselves that are appropriate to our levels of expertise, is a critical way to staying motivated for a good life. This goes for exercise, sports, personal life, or work life. Dominic Adam is an...
-
Strength and conditioning coach, Dean Hollingworth talks about the business of personal training and becoming a strength and conditioning specialist
No matter what career we choose, there is a period in the beginning when we need to build our skills toward self actualization in our profession. Dean Hollingworth is a strength conditioning coach. He shares his journey from his beginnings as a personal trainer to his present position as a…
more -
The struggles of young athletes with Crossfit Athlete Nathan Zentner
Working, performance, injury, and time commitments. The struggles of young athletes. When young athletes don’t yet have sponsors, they have to work, study, and finance their passion. Nathan Zentner, shares his journey as a CrossFit Athlete. In this episode we discuss: The challenges of injury and...
-
Life is difficult, and once we acknowledge that, we can begin to move forward.
Forked podcast is all about sharing people’s stories of overcoming obstacles. I believe once we acknowledge that life is difficult, we build a certain type of respect for it. We then begin to understand the necessity to strengthen ourselves in order to deal with life’s turbulent nature. In all of...
-
Awaken the Awesome podcast host Olivier Day shares his startup journey.
Quite often our most exciting projects are born during times of difficulty and conflict. Our struggles can be seen as moments that are nudging us toward new beginnings. Olivier Day shares his days leading up to the creation of Awaken the Awesome podcast. For more than 2 years he as been putting…
more -
With the rise of Hip Hop in the late 70's, Graffiti was as much a part of the movement as breakdancing. Haks180 shares his journey
Graffiti art, and street art, are ever present in our urban centres. It is believed to have been started in Philadelphia around 1967 by Darryl McCray, better know for his tag name, Cornbread. Since it’s early beginnings, birthed in illegal painting of public property under cover of night…
more -
Stand up comedian and podcaster shares his journey in entertainment. Vlad Levitt
Comedians often have some of the most interesting perspectives on life and social issues. Vlad Levitt is a podcaster and standup comedian. He shares his thoughts on his Ukrainian heritage, his immigration to Canada as a young man, and how he keeps himself focused on his goals. In this episode we...
-
Finding our greatness when we live with dyslexia and ADHD. With Christopher Dedeyan.
Our public education system, for a better part, has catered to one type of learning. We know now that each individual learns in their own unique way. It is likely that we are losing out, as children with great potential fall by the wayside due to an archaic educational system. Massive potential...
-
Outdoor adventurer and Polar expedition guide. Dagný Ívarsdóttir
Outdoor adventurer and Polar expedition guide. Dagný Ívarsdóttir We all need to take climate change and the health of our natural environment very seriously. By exploring the outdoors and immersing ourselves in the planets beauty, we can learn so much about it. It’s possible that some of the...
-
A brand with a conscience and a vision for a better world.
Responsible entrepreneurship is without a doubt, a major trend for the future. As citizens living in prosperous nations, we need to help emerging countries to build self reliance through domestic opportunities, job creation, and education. MoKafe is one of those companies, who are committed to...
-
Meet the Co-founder of MicroHabitat Montreal. We discuss urban gardens and much more. With Alexandre Ferrari Roy
With growing concern for our environment, we will see more and more businesses that promote ecological responsibility and awareness. Businesses that promote education and participation in the natural environment, will have a niche in helping people feel that they are contributing in a positive…
more -
A young couple share their experience to go more green. With Olivia Sop & Jeremy Vairogs
Plastic free July Olivia Sop & Jeremy Vairogs. It feels like now more than ever, we have to make a commitment to producing less waste. We have to remain optimistic that humans will address the pressing issues around environmental deterioration. This week on Forked Podcast, I introduce Olivia and...
-
Brandon Lewis Tremblay on challenging ourselves, embracing change, keeping relevant, and climbing mountains. Episode #9
On this weeks episode we’re talking to Brandon Lewis Tremblay. As a first year law student, Brandon discusses the importance of being aware of the disruptions that are inevitable in his field. Change is constant and immanent. This shouldn’t necessarily frighten people, as there are ways to…
more -
Natalia Feldman Former law student turned health and fitness coach Episode #8
Forked podcast welcomes Natalia Feldman. Natalia is a personal trainer and health coach. She wasn’t always in the fitness industry. She began her professional direction studying law. After realizing this was not where her true interests were, she turned her focus toward health and fitness. It was…
more -
Episode #7 Kelly Craig Actress and model sharing her journey on learning and growth.
Life is not about constantly reinventing ourselves. It’s more about trying new things and adapting to new scenarios. We don’t have to leave an old version of ourselves behind, we just have to use the tools that exist in us and apply them differently. In this episode we’ll discover: The importance...
-
Episode #6 Crystal Champagne. Give yourself the grace to allow yourself to be a beginner.
Our thoughts can elevate us but they can also be very destructive. We need to learn self love so that we can be a better witness to our uniqueness. Once we learn to be more in harmony with how we see ourselves, we can silence the internal dialogue that perpetually echoes self doubt. As we embrace...
-
Episode #5 with Rudy Leger. Personal fitness coach and vegan bodybuilder
Intro: Forked podcast welcomes Rudy Leger. Rudy is a personal trainer, athletic therapist, and vegan bodybuilder. 00:02:30 We acknowledge that the goal of this podcast is not in any way to propose that a vegan diet is for everyone. There are many ways to practice healthy eating but we simply want...
-
Forked Fridays. Nacho Cheese and Slurpees
A recent article that I read, was titled; "Millennials are consuming ungodly amounts of nacho cheese and slurpees. This is mainly due to the fact that 11% of the grocery shopping of millennials is being done in convenience stores and gas stations. This will continue as a trend and we will begin…
more -
Anabel Carrasquel Episode #4 Dream big and the power of mindset in building a small business.
Intro: Forked podcast welcomes Anabel Carrasquel, owner and creator of the brand ChuchayBanana. 00:01:00 Anabel is in fact my wife and my intention was to always have her as a first interview. Her determination to always work through major life obstacles makes her a perfect guest for Forked...
-
Episode #3 With Luca Santalucia. A 20 year old bodybuilders mindset for greatness
Intro: Forked podcast welcomes Luca Santalucia. We discuss both of our excitement to finally sit together and do this podcast. 00:01:15 We talk about Luca’s branded rubber bracelets inscribed; Win the day #teamsantalucia. His original idea was to create some branded hoodies and t-shirts. This all...
-
Episode# 2 with Michel Babin on starting a successful fitness business
Forked podcast introduces Michel Babin; personal trainer, strength conditioning coach, athletic therapist, osteopath and naturopath. He has been working in the health and fitness industry for 12 years. Worked in the maritimes and moved to Montreal 6 years ago, to start his fitness business. He...
We're indexing this podcast's transcripts for the first time — this can take a minute or two. We'll show results as soon as they're ready.
No matches for "" in this podcast's transcripts.
No topics indexed yet for this podcast.
Loading reviews...
ABOUT THIS SHOW
Change rarely arrives all at once. It builds quietly—inside us, around us—until the old story can no longer carry the weight. Forked explores those moments of reckoning, where individuals and societies face the choice to continue as we are, or step into something new. These are the stories of the forks in the road, and the transformations that follow.
HOSTED BY
Sean Chris Lewis
Loading similar podcasts...
Frequently Asked Questions
How many episodes does Forked have?
Forked currently has 51 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Forked about?
Change rarely arrives all at once. It builds quietly—inside us, around us—until the old story can no longer carry the weight. Forked explores those moments of reckoning, where individuals and societies face the choice to continue as we are, or step into something new. These are the stories of the...
How often does Forked release new episodes?
Forked has 51 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to Forked?
You can listen to Forked on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Forked?
Forked is created and hosted by Sean Chris Lewis.
URL copied to clipboard!