PODCAST · arts
Forking Around Town
by Tracy Guida
Radio Influence - Digital Audio
Episodes
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Holiday Guilt
On this episode, Tracy shares how to enjoy the holidays without all of the guilt of over spending and over doing everything. Subscribe, Rate, and Review the podcast on Apple Podcasts, Stitcher, Google Play, TuneIn Radio, the iHeartRadio app, and now on Spotify. Follow Tracy on Twitter and Like...
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Unwrapping The Joy Of Spending The Holidays Alone
On this episode, Tracy shares some of the highlights of being alone for the holidays and how to make the best of it. Subscribe, Rate, and Review the podcast on Apple Podcasts, Stitcher, Google Play, TuneIn Radio, the iHeartRadio app, and now on Spotify. Follow Tracy on Twitter and Like Forking...
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Savor St. Pete is Back!
Tracy is thrilled that her favorite event of the year in Tampa Tampa Bay is back the weekend of November 1 and 2nd., Savor St. Pete. on this episode, she has joined by founder, Tammy Gail, and the two discuss this year’s event and what to expect. Grab tickets at: www.savortheburg.com Subscribe,...
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My Favorite Snacks
On this episode, Tracy shares her favorite snacks that have helped her stay successful on her weight-loss journey for the last three years. She also gives some tips for those that are trying to make healthier choices. Subscribe, Rate, and Review the podcast on Apple Podcasts, Stitcher, Google…
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Content Creator Must Haves
On today’s episode, Tracy shares some of the basic tools you need to get started as a content creator or to promote your business on social. Subscribe, Rate, and Review the podcast on Apple Podcasts, Stitcher, Google Play, TuneIn Radio, the iHeartRadio app, and now on Spotify. Follow Tracy on...
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Jewels by Sanjam
On this episode, Tracy is joined by Sanjam Chawla of Jewels by Sanjam and Le Macaron St. Pete. Sanjam shares her story of opening Le Macaron in St. Petersburg and her passion for making jewelry. Subscribe, Rate, and Review the podcast on Apple Podcasts, Stitcher, Google Play, TuneIn Radio, the...
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Happy 4th of July!!!
Tracy shares her plans for the Fourth of July holiday weekend as well as a recap of what she’s been up to. Subscribe, Rate, and Review the podcast on Apple Podcasts, Stitcher, Google Play, TuneIn Radio, the iHeartRadio app, and now on Spotify. Follow Tracy on Twitter and Like Forking Around Town…
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Natural Beauty Tips
On this episode, Tracy shares some of the skin care and beauty tips. She utilized while going through chemotherapy, which have given excellent results. She shares how she continues to use them since they are great money, savers, and work very efficiently. Subscribe, Rate, and Review the podcast…
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A Beautiful Mess
In this episode, Tracy shares her journey of going to therapy and being diagnosed with both depression and ADHD. She gives an update on her home, improvement projects, and her plan to get through this time and come out victorious. Subscribe, Rate, and Review the podcast on Apple Podcasts…
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The Challenges of Being A Mom
In this episode, Tracy opens up about a personal situation she is dealing with as a mother and her plans to get through it. Subscribe, Rate, and Review the podcast on Apple Podcasts, Stitcher, Google Play, TuneIn Radio, the iHeartRadio app, and now on Spotify. Follow Tracy on Twitter and Like...
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Working on Myself
Tracy shares some of the struggle she’s been dealing with for a number of years and how she plans to get back on track with her mental and emotional health. She also shares a few local events coming up around Tampa Bay just in time for the Memorial Day holiday. Subscribe, Rate, and Review the […]...
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May Is Here
Tracy gives a quick update on life lately and shares how’s she is back to doing something she never thought she would do again. Subscribe, Rate, and Review the podcast on Apple Podcasts, Stitcher, Google Play, TuneIn Radio, the iHeartRadio app, and now on Spotify. Follow Tracy on Twitter and Like...
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Pray For Florida State
On this episode, Tracy discusses the recent shooting incident at FSU and is joined by her son Rocco, who is a student there. Rocco shares what it was like that day and how they all reacted to the news. Subscribe, Rate, and Review the podcast on Apple Podcasts, Stitcher, Google Play, TuneIn Radio,...
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Catching Up with Chef Anthony Santos
Tracy chats with her friend, Chef Anthony Santos, about his upcoming competition in the Tampa Bay Wine & Food Festival. Anthony gives a few updates on what he has been up to and why competition is in his blood. Subscribe, Rate, and Review the podcast on Apple Podcasts, Stitcher, Google Play…
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Pickling Season!
Tracy chats with her friend and owner of tiptop Canning Company, John Barbie. They do a demo on pickling red onions and share tips for how to get started with pickling at home. Subscribe, Rate, and Review the podcast on Apple Podcasts, Stitcher, Google Play, TuneIn Radio, the iHeartRadio app, and...
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The Last Podcast Of My 40’s!
Tracy is getting ready to turn the big 5-OH and shares her personal goals for this milestone birthday. She opens up about her past financial struggles and how she is changing her mindset for her future. Subscribe, Rate, and Review the podcast on Apple Podcasts, Stitcher, Google Play, TuneIn…
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Weapon Brand
Tracy chats with Brian Anderson-Needham and Jamie Anderson of Weapon Brand. They share the story of their self-defense company, how they got started, and how they will be a part of the Awakened Into The Sun Event on March 8th and 9th in St. Pete, FL. Subscribe, Rate, and Review the podcast on…
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Call Anthony!
Tracy chats with local personality, Anthony Gilbert aka Call Anthony, and he shares his story of how he became one of Tampa Bay’s most beloved community partners. Subscribe, Rate, and Review the podcast on Apple Podcasts, Stitcher, Google Play, TuneIn Radio, the iHeartRadio app, and now on…
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Turning The Big Five OH!
On this episode, Tracy shares how she is just a month away from turning 50 and shares a little bit about where she would like to be in life and new ways of living. Subscribe, Rate, and Review the podcast on Apple Podcasts, Stitcher, Google Play, TuneIn Radio, the iHeartRadio app, and now on...
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California Fires & Life Update
Tracy shares the story of one of her best friends who lost everything due to the Southern California fires. She is sharing her friend’s GoFundMe on her social platforms and doing what she can to raise awareness about the devastation in her home state. She also gives a post-treatment update and…
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Happy 2025
On this episode, Tracy shares how she spent the end of 2024 and her plans for 2025 now that her cancer treatment is over. Subscribe, Rate, and Review the podcast on Apple Podcasts, Stitcher, Google Play, TuneIn Radio, the iHeartRadio app, and now on Spotify. Follow Tracy on Twitter and Like…
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Merry Christmas and Happy Holidays
Tracy shares a quick recap of 2024 and how this holiday season is much different than those of the past. Subscribe, Rate, and Review the podcast on Apple Podcasts, Stitcher, Google Play, TuneIn Radio, the iHeartRadio app, and now on Spotify. Follow Tracy on Twitter and Like Forking Around Town on...
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Tampa Oyster Fest
Tracy chats with returning guest, John Wakefield, and he shares all the delicious details for Tampa Oyster Fest which is coming up on January 12, 2025. Subscribe, Rate, and Review the podcast on Apple Podcasts, Stitcher, Google Play, TuneIn Radio, the iHeartRadio app, and now on Spotify. Follow...
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Side Effects After Chemotherapy
Tracy shares what life has been like after finishing five months of chemotherapy. Subscribe, Rate, and Review the podcast on Apple Podcasts, Stitcher, Google Play, TuneIn Radio, the iHeartRadio app, and now on Spotify. Follow Tracy on Twitter and Like Forking Around Town on Instagram The post…
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Thanksgiving Recap
Tracy shared what she did over the Thanksgiving weekends along with a fun and easy recipe. Subscribe, Rate, and Review the podcast on Apple Podcasts, Stitcher, Google Play, TuneIn Radio, the iHeartRadio app, and now on Spotify. Follow Tracy on Twitter and Like Forking Around Town on Instagram The...
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Giving Thanks
Tracy shares what she is thankful for this holiday season and her plans for coming back stronger in 2025. Subscribe, Rate, and Review the podcast on Apple Podcasts, Stitcher, Google Play, TuneIn Radio, the iHeartRadio app, and now on Spotify. Follow Tracy on Twitter and Like Forking Around Town…
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Staying Strong During Difficult Times
Tracy answers questions about how she has tackled challenges during chemotherapy and how she kept going. Subscribe, Rate, and Review the podcast on Apple Podcasts, Stitcher, Google Play, TuneIn Radio, the iHeartRadio app, and now on Spotify. Follow Tracy on Twitter and Like Forking Around Town on...
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End of a (Chemo) Era
Tracy shares that she is officially finished with chemotherapy after 5 months and her excitement for the future. Subscribe, Rate, and Review the podcast on Apple Podcasts, Stitcher, Google Play, TuneIn Radio, the iHeartRadio app, and now on Spotify. Follow Tracy on Twitter and Like Forking Around...
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Savor St Pete
Tracy discusses her favorite event of the year, Savor St. Pete, which takes place the weekend of November 2nd and 3rd. Subscribe, Rate, and Review the podcast on Apple Podcasts, Stitcher, Google Play, TuneIn Radio, the iHeartRadio app, and now on Spotify. Follow Tracy on Twitter and Like Forking...
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A New Outlook on Life after Hurricane Milton
Tracy shares her experience with Hurricane Milton and how it really opened up her eyes to being grateful for all that we have in life. She shares how so many friends lost their homes and cars due to the storm and what she is doing differently going forward. Subscribe, Rate, and Review the podcast...
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Hurricanes and Chemo Pains
Tracy is back from a brief hiatus and gives updates on why she’s been absent from her podcast. Subscribe, Rate, and Review the podcast on Apple Podcasts, Stitcher, Google Play, TuneIn Radio, the iHeartRadio app, and now on Spotify. Follow Tracy on Twitter and Like Forking Around Town on Instagram...
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Tracy Gets Back to Forking Around Town
On this episode, Tracy talks about getting back to showcasing her love of food on social media as well as sharing how she handles the negativity of a cancer diagnosis. Subscribe, Rate, and Review the podcast on Apple Podcasts, Stitcher, Google Play, TuneIn Radio, the iHeartRadio app, and now on...
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Alcohol & Breast Cancer
Tracy shares some studies that show a correlation between alcohol and breast cancer along with sharing why she thinks alcohol played a part in her diagnosis. Subscribe, Rate, and Review the podcast on Apple Podcasts, Stitcher, Google Play, TuneIn Radio, the iHeartRadio app, and now on Spotify....
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Reinventing Yourself
On this episode, Tracy shares her plan for revamping her social media and the importance of constantly improving your skills to elevate your life and business. Subscribe, Rate, and Review the podcast on Apple Podcasts, Stitcher, Google Play, TuneIn Radio, the iHeartRadio app, and now on Spotify....
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2 Years of Being Alcohol Free
Tracy discusses her 2-year journey of being alcohol-free and how it has changed her life. Subscribe, Rate, and Review the podcast on Apple Podcasts, Stitcher, Google Play, TuneIn Radio, the iHeartRadio app, and now on Spotify. Follow Tracy on Twitter and Like Forking Around Town on Instagram The...
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Managing Chemotherapy
Tracy answers a listener’s question about what life is like while undergoing chemotherapy. Subscribe, Rate, and Review the podcast on Apple Podcasts, Stitcher, Google Play, TuneIn Radio, the iHeartRadio app, and now on Spotify. Follow Tracy on Twitter and Like Forking Around Town on Instagram The...
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The Loneliness of Cancer
Tracy opens up about the loneliness of cancer and how it affects her. She also shares tips for those going through chemotherapy and how to deal with certain side effects. Subscribe, Rate, and Review the podcast on Apple Podcasts, Stitcher, Google Play, TuneIn Radio, the iHeartRadio app, and now…
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Food Labels
Tracy discusses the importance of reading food labels and why we need to be more mindful of what we put into our bodies. Subscribe, Rate, and Review the podcast on Apple Podcasts, Stitcher, Google Play, TuneIn Radio, the iHeartRadio app, and now on Spotify. Follow Tracy on Twitter and Like…
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The Lemon Drop Ladies
Tracy shares how she is being back her Lemon Drop Ladies book project and hosting a local event for the launch. Subscribe, Rate, and Review the podcast on Apple Podcasts, Stitcher, Google Play, TuneIn Radio, the iHeartRadio app, and now on Spotify. Follow Tracy on Twitter and Like Forking Around...
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The Power of Positivity
Tracy shares how over the last two years she learned to transform negative thinking into pure positivity. This major shift in mindset along with healthy habits has been instrumental in her chemotherapy journey. Subscribe, Rate, and Review the podcast on Apple Podcasts, Stitcher, Google Play…
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Chemo Kits
Tracy chats with Jess Decristofaro of Chemo Kits and she shares her story of how her brand was conceived. Tracy and Jess also chat about some of the struggles with chemotherapy and how they have used positivity to get through it. Subscribe, Rate, and Review the podcast on Apple Podcasts…
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Lifestyle Changes
Tracy shares some new food items that she has tried and also answers questions about making healthier lifestyle choices. Subscribe, Rate, and Review the podcast on Apple Podcasts, Stitcher, Google Play, TuneIn Radio, the iHeartRadio app, and now on Spotify. Follow Tracy on Twitter and Like…
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My New Normal
On this episode, Tracy gives a quick update on how life is going after her second round of chemotherapy and how she’s keeping life as normal as possible. Subscribe, Rate, and Review the podcast on Apple Podcasts, Stitcher, Google Play, TuneIn Radio, the iHeartRadio app, and now on Spotify. Follow...
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Sober Living & Chemotherapy
On this episode, Tracy celebrates 22 months of being alcohol-free and shares why her sober journey has helped her stay so strong during chemotherapy. She gives updates on her first chemotherapy infusion and how she’s been feeling. Subscribe, Rate, and Review the podcast on Apple Podcasts…
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Cancer Will Not Beat Me
Tracy discusses her experience with her first round of chemo and how she plans on defying the odds during her cancer battle. Subscribe, Rate, and Review the podcast on Apple Podcasts, Stitcher, Google Play, TuneIn Radio, the iHeartRadio app, and now on Spotify. Follow Tracy on Twitter and Like...
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A New Chapter
Tracy shares about getting ready to start chemotherapy, some of the challenges she might face, and how she plans to beat cancer. Subscribe, Rate, and Review the podcast on Apple Podcasts, Stitcher, Google Play, TuneIn Radio, the iHeartRadio app, and now on Spotify. Follow Tracy on Twitter and…
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Making The Best Out Of A Difficult Situation
On this week’s podcast, Tracy shares how she is coping with her cancer diagnosis and getting ready for chemotherapy. She shares ways that can help others make the best out of difficult situations. Subscribe, Rate, and Review the podcast on Apple Podcasts, Stitcher, Google Play, TuneIn Radio, the...
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Tracy’s Cancer Journey
Tracy shares her latest update on her breast cancer journey which includes chemotherapy. She talks about her plans to get through this difficult time and how she has become stronger after her diagnosis. Subscribe, Rate, and Review the podcast on Apple Podcasts, Stitcher, Google Play, TuneIn…
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Who Is Sitting At Your Table?
Tracy shares her journey of evaluating people in her life and who deserves a seat at her table. Subscribe, Rate, and Review the podcast on Apple Podcasts, Stitcher, Google Play, TuneIn Radio, the iHeartRadio app, and now on Spotify. Follow Tracy on Twitter and Like Forking Around Town on…
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Working Out at Home
Tracy shares how she has adapted to limited workouts at home after surgery. She shares her favorite new products such as a walking pad and a stair climber. Subscribe, Rate, and Review the podcast on Apple Podcasts, Stitcher, Google Play, TuneIn Radio, the iHeartRadio app, and now on Spotify.…
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