PODCAST · kids
FORMIDABLE FAMILY MAN
by Gregory Denning
Redefining what it means to be a Family Man. Putting family first does NOT mean you have to hand over your man card. Exactly the opposite! It means you level up as a Man, at home and in business. Each week you'll get hard-won life lessons of what it means to be a man--from decades of research, travel, and interviewing peak performers across all fields. Get the Tools, the Training, and the Tribe to Be Formidable. If you're ready to level up as a man -- Physically, Financially, Mentally, Emotionally, Spiritually, and Socially -- this is your podcast! Please share and review favorite episodes.
Episodes
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#102 Society's Lies, The Challenge of Affluence, & The Power of Persistence, with Connor Boyack
In this episode, Connor Boyack shares insights on the lies of omission in society, the importance of foundational truth in education, and how parents can prepare their children for a complex future. He discusses his journey as a prolific author, the significance of intentionality in parenting…
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#101 The Miracle Morning for Formidable Fathers, with Hal Elrod
In this episode, Hal Elrod shares insights from his journey through cancer, building a successful business, and the importance of simplicity, family, and personal development routines like the Miracle Morning. TAKEAWAYS: Simplify your life to focus on what truly matters Use the SAVERS framework…
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#100 Looking Into The Abyss -- An honest look at what's really happening in the US and the world, with Eric Moutsos
Eric Moutsos shares his journey from law enforcement to activism, revealing the spiritual and political battles facing America today. He discusses the deep state, spiritual warfare, and how faith in Jesus Christ is the ultimate solution. Takeaways: -Faith in Jesus Christ is the ultimate solution…
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#99 It's Literally Everywhere -- Trust No One, Train Your Children
In this episode of the Formidable Family Man podcast, Greg Denning addresses the alarming rise of sexual abuse and human trafficking in today's society. (Please share this episode. More men need to know what's going on all around them.) He emphasizes the importance of awareness and vigilance in...
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#98 Seek Pressure and Live Dangerously, with Glen Stilson
In this episode, Greg Denning and Glen Stilson explore the importance of training, practice, and living dangerously to develop resilience, skills, and character. They discuss how deliberate training and embracing pressure can transform your life and prepare you for real-world challenges. Key…
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#97 Mastering The 11 Domains of Family Preparedness & Safety, with Steven Barrow
In this episode, Steven Barrow and Greg Denning discuss the importance of holistic preparedness, mental resilience, and practical steps families can take to be ready for any crisis. They explore frameworks, real-life stories, and actionable tips to help you build a resilient life. KEY TOPICS: The...
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#96 Simple Practices for Extraordinary Results -- How Kerr Trained to Break the World Record
In this episode, Greg Denning shares powerful insights from a world record-breaking runner to inspire men to achieve greatness through consistency, intensity, and proper preparation. Discover how stacking efforts and taking care of yourself can bridge the gap between mediocrity and excellence....
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#95 The Power of Living Without Self Justifications & Excuses
In this episode, Greg and Parker Denning explore the importance of living an authentic life free from justifications and masks. They shares insights on self-awareness, facing hard truths, and the power of honesty to transform your life. Key topics -Living a justified life and its pitfalls -The...
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#94 Intentional, Powerful Fatherhood, with Pat Barber from Fathers Guild
How we show up day after day as a husband and father is one of the most important and impactful things we do in life. It's the sum total effect of all the little moments, repeated daily for decades, that make the biggest impact. We can choose to show up differently, better. We can be more…
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#93 Helping Your Children Develop Esteem, Inner Strength, Initiative, & Resilience
Youth and young adults are struggling. They are failing to launch into adult life in massive numbers. Mental health is at an all time low; esteem and confidence are in the gutter, initiative and resilience seem as rare as unicorns. And yet we all know that these things are absolutely critical to...
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#92 Simple Habits That Build Strong Fathers with Nate Feathers
Want daily habits for dads that actually stick? In this episode, Greg Denning and Nate Feathers reveal the simple routines that turn ordinary men into formidable family leaders. Discover the small, consistent actions that build momentum — from the 30-minute morning win to family workouts, dinner...
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#91 Mature Masculinity: Overcome Avoidant Attachment & Lead with Safety with Adam Lane Smith
If you can crush it at work but feel lost at home, this episode is your blueprint to restore emotional safety in marriage—fast. Attachment specialist Adam Lane Smith joins host Greg Denning to decode why so many driven men struggle with intimacy, connection, and calm at home. You’ll learn how…
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#90 Stopping Porn for Good: Rewiring the Addicted Brain with Dr. Trish Leigh
Is your brain hijacked—and you don’t even know it? In this powerful and eye-opening interview, Greg Denning sits down with Dr. Trish Leigh, brain expert and author, to expose the truth behind how pornography rewires the brain, destroys motivation, and sabotages relationships—especially for men....
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#89 Why Most Men Stay Stuck — and How to Break Through with Adam Allred
Are you tired of second-guessing yourself and playing small in life? Self-confidence isn't something you're born with—it's something you build. And in this powerful episode, we’re joined by entrepreneur and mindset coach Adam Allred, who shares the truth about what it really takes to develop...
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#88 What It Really Means To Be Human With Carlos Whittaker
What if being human meant showing up in the mess, not hiding from it? In this powerful and honest episode, we're joined by best-selling author, speaker, and hope dealer Carlos Whitaker—a man on a mission to bring people together through empathy, vulnerability, and healing conversations. Carlos...
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#87 Natural Testosterone Boosting and Fitness Strategies for Men in Their 30s, 40s, and 50s with Funk Roberts
Ready to Crush Excuses and Reclaim Your Strength After 40? 💪In this powerful episode, Greg Denning is joined by elite fitness expert Funk Roberts, the go-to authority for men over 40 looking to reclaim their energy, masculinity, and physical performance. Funk dives deep into the real reasons why...
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#86 Using Self-Awareness for Better Health and Wellness with Victor Robledo
Want to transform your health and well-being? It all starts with one thing: self awareness. In this episode, health coach and visionary, Victor Robledo, reveals how understanding yourself deeply is the first step toward achieving lasting health. Whether you're looking to boost your fitness or...
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#85 Faith, Masculinity, and Becoming a Modern Day Warrior with Byron Rodgers
Ready to unlock the secrets of authentic masculinity? In this powerful episode, we dive deep into the true essence of manhood with special guest Byron Rodgers. Known for his strength, wisdom, and fearless leadership, Byron brings a wealth of knowledge on what it truly means to embrace masculinity...
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#84 From Struggle to Strength: How Men Can Heal and Thrive After Trauma
First responders face some of the toughest challenges, often carrying the weight of trauma in silence. In this episode Greg Denning, with guest Jeffery Denning, shed light on how these unsung heroes, along with anyone struggling with mental health, can find healing through compassion, connection,...
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#83 Thriving in Business and Family: Tom Telford’s Secrets to Success
In this episode of the Formidable Family Man Podcast, Greg Denning interviews Tom Telford, an accomplished entrepreneur, mental wellness advocate, and family man, to explore the principles that fuel resilience in both business and life. Tom dives deep into his personal journey and the key…
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#82 Rites of Passage: Transforming Boys into Men with Dan Doty
What does it mean to be a father in today’s world? How can men embrace both strength and vulnerability to raise emotionally healthy sons? In this thought-provoking conversation, Dan Doty and Greg Denning explore these critical questions and more, diving deep into the complexities of masculinity,...
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#81 Men Need a Tribe: The Power of Brotherhood and Purpose with Jonathan Rios
In this powerful episode, Greg Denning and Jonathan Rios dive deep into why every man needs a tribe—a brotherhood of like-minded men who challenge, support, and elevate him. Men often face the pressure of going it alone, but Jonathan and Greg argue that true strength and growth are found in unity...
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#80 Empowered Living: Reclaiming Personal Responsibility, with Gary Arnell
In this thought-provoking episode, Greg Denning and Gary Arnell dive deep into the importance of personal responsibility, family values, and the moral obligation to become assets in our communities. They explore the shifting role of government and the dangers of centralized power, urging…
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#79 Own It! Leadership, Family, and the Power of Taking Responsibility, with Carlos Mendez
In this powerful episode, Greg Denning and guest Carlos Mendez dive deep into the importance of taking responsibility in every area of life, particularly in family and leadership. Carlos shares his experiences from both his time in the military and his personal life, offering invaluable insights…
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#78 - 6 Reasons Children Misbehave and Over-react Emotionally
In today’s episode, we explore the six key reasons why children misbehave and have emotional meltdowns—and how you, as a parent, can address them head-on. From sleep issues and poor nutrition to emotional modeling and unmet needs, we break down the root causes of kids' emotional outbursts and...
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#77 From Rock Bottom to Extraordinary Family Life: The Power of Personal Transformation
Today's podcast is a recording a did a while back, but I really wanted to share it with you all because it was so transformational for so many. Enjoy! https://FormidableFamilyMan.com RESOURCES: Let me help you in your journey to becoming a more Purpose Driven Leader: Free course!Adventuring With...
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#76 Honest Fatherhood, with Daniel Grose
In this conversation, Greg Denning and Daniel Grose explore the journey of fatherhood, focusing on the importance of inner work, the impact of childhood trauma, and the dynamics of marriage. Daniel shares his personal story of overcoming challenges and the significance of being intentional in...
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#75 Lessons On The Path to Mastery, with wildlife painter Mark McKenna
Every man can and should be pursuing genuine excellence and mastery in at least one important aspect of his life. It is one of the core elements of a fulfilling, meaningful, and joyful life. In this episode of the Formidable Family Man podcast, host Greg Denning welcomes artist Mark McKenna to...
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#74 The Next 4 Years: Being The Leader in Your House -- What & How
In this episode of the Formidable Family Man podcast, host Gregory Denning emphasizes the critical importance of leadership within the home, especially in light of external political changes. He encourages men to take charge of their families, reflecting on their roles as protectors and…
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#73 How to Never be Bored Again -- Teach Your Kids How to do This
In this episode of the Formidable Family Man podcast, Greg Denning discusses the concept of boredom and emphasizes that it is a personal choice. He shares strategies for overcoming boredom through education, creativity, and engagement with the world around us. Greg encourages listeners to take...
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#72 Training, Habits, and Rituals for Success as a Family Man, Businessman, and Athlete, with Ashton Buswell
In this conversation, Greg Denning and Ashton Buswell discuss the importance of prioritizing family time and maintaining a healthy work-life balance. They emphasize the need to make family time a priority and create special experiences with loved ones. They also discuss the importance of open...
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#71 "I really wish my husband would...."
In this episode of the Formidable Family Man podcast, Greg Denning emphasizes the importance of being a Formidable Family Man, focusing on family values, personal growth, and the expectations of wives. He discusses the need for men to lead their families effectively, prioritize health and…
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#70 Parent the kids you've got, not the kids you want, with Sean Donohue
Summary In this episode of the Be The Man podcast, host Greg Denning interviews parenting expert Sean Donahue. They discuss the challenges and joys of parenting, as well as the importance of being present and connected with your children. They also touch on the impact of screens on children and...
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#69 How to make family time AMAZING
Summary In this episode, Greg Denning addresses a question from a wife who wants to know how to get her husband more interested in spending time with the family. Greg emphasizes the importance of being present and engaged with your spouse and children, rather than being distracted by devices or...
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#68 Finding Peace in the Midst of Preparedness, with former Green Beret Luke Dill
Every one of us has the opportunity (and responsibility) to recreate ourselves from time to time, so that we can become the very best version of ourselves. Change isn't always easy. Sometimes it's insanely difficult and feels impossible. Today's guest, former Green Beret Luke Dill, shares his…
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#67 My MOST Important Message to Husbands & Fathers
If you are married.... If you have children.... Then you'll want to carefully consider this message. The moment we married our wives, we as husbands automatically made certain promises that she has every right to require of us. The moment a child takes it first breath, we as fathers automatically...
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#66 Why Dads Don't Babysit, & Simple Strategies to Be an Awesome Dad, with Nate Feathers
Is it possible for good dads to stay FIT, be fully PRESENT for your kids, and still crush it in the workplace? Absolutely! Nate Feathers and I share experiences, stories, tactics, systems and strategies of how we are showing up as dedicated dads and getting the results that matter. Learn how to…
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#65 How to be a world class dad to your daughters, with Kyah & Aaliyah Denning
Raising daughters is challenging and amazing! Girls are physiologically different, they think differently, act differently, react differently, and have very unique needs. They DESPERATELY need dads who are deeply involved and fully engaged in their lives; dads who hear them, see them, understand...
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#64 How the things men like can wreck your life and family, and how to prevent it
Men like —and sometimes LOVE —certain things. Fast cars, big trucks, off road vehicles, guns, knives, boats, motorcycles, toys, sports, politics, religion, fitness, adventure, entertainment, movies, etc. While all of those things can be valuable and beneficial, they can each become a destructive...
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#63 Surprising biological differences between Men & Women and what husbands MUST do for their wives, with Dr Patrick Flynn
You already know that men and women are different, but I bet you didn't know about the mind-blowing stuff we discuss in this episode! Especially how men and women handle stress differently, what happens to their bodies and what each of us MUST do to be in our best health. Best selling author Dr...
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#62 Putting in the Work to Win, with Jason Khalipa
How do you get to the top of any sport, industry, craft, or competition? That's the question of questions! In a very competitive world, workplace, and society, how can you and I rise to the top, while still winning as husbands, fathers, and men?! Today, my guest Jason Khalipa shares how he was…
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#61 Can you withstand the pressure; will you pass the test?
Have you noticed that a LOT of men (maybe you) get away with a lot of weak behavior and garbage habits…. ONLY because we have been living in easy, comfortable, convenient times! That cannot last. It will not last. A day of reckoning is coming and the pressure test will be intense. Will your…
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#60 Adventure, Fitness, Nutrition, and The Fight Against Human Trafficking, with Aaron Asay
Every one of these topics are absolutely critical for the holistic success and happiness of a whole man! We need adventure, phenomenal fitness, dialed in nutrition, and I whole-heartedly believe we all need to FIGHT against human trafficking with everything we've got! Dive into this episode and...
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#59 Deliberately Recreating Yourself & Your Life, with Saif Al-Yasi
Whether you're overweight, out of shape, broke, broken, struggling with your faith or your family, you can begin today, right now, to deliberately recreate yourself and your life. And you can earn results and respect far sooner than you might think. Listen to this REALLY SPECIAL conversation that...
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#58 You'll Fail as a Father if You Don't Maintain This
Your body is your vehicle to be a father. Let that sink in. The condition of your vehicle directly affects your performance and engagement as a dad to your precious children -- from infancy to adulthood. The overall condition of your body is a major determining factor in your ability to be a…
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#57 Staying Centered While Starting, Scaling, & Selling a Business as a Couple, with Jared Rowley
Is it even possible to build, scale, and sell a successful business, and still stay grounded, centered, and focused on the right things?! Absolutely! Although there will be many who will tell you it can't be done. My guest today built, scaled, and sold a very successful business with his wife…
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#56 How to Get BIG Results (& Still Take Lots of Family Vacations), with Coach Viliami
Bridge the gap between what you know and what you do! Commit to what things will be in the future! Lots of people have a 'why', but they still don't do shiz. You have to have The Who -- God, family, service To get to the next level, you have to empower other people. How to get results? Self...
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#55 Pick Up Your Sword, & Do Some Good With It
Every man has a figurative sword that he can and MUST use to do good in the world. He has a responsibility, a moral obligation, to use his sword to fight for himself, his family, what he believes in, and others who can't protect themselves. He has to use it to defend truth, virtue, and freedom.…
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#54 Why Deliberate Suffering is Essential to Be The Man, with Charlie Engle
Choosing to do really hard things -- to 'suffer' on purpose -- is one of the most transformative things a man can do. There is a power buried deep within you that perhaps can only be accessed through suffering. By deciding to lean into the suffering, we can gain the strength that we will all need...
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#53 Being a Whole Man — What it Means & Why You & I Must Be Whole
Do you ever feel like a fraction of a man, like you’re being half the man you know you could be? I bet you’ve felt like that before, if you don’t feel like that even right now. Whenever we are not deliberately striving to be whole men, it shows up in our relationships, in our circumstances, and…
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ABOUT THIS SHOW
Redefining what it means to be a Family Man. Putting family first does NOT mean you have to hand over your man card. Exactly the opposite! It means you level up as a Man, at home and in business. Each week you'll get hard-won life lessons of what it means to be a man--from decades of research, travel, and interviewing peak performers across all fields. Get the Tools, the Training, and the Tribe to Be Formidable. If you're ready to level up as a man -- Physically, Financially, Mentally, Emotionally, Spiritually, and Socially -- this is your podcast! Please share and review favorite episodes.
HOSTED BY
Gregory Denning
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