Fostering Voices Podcast

Summary: Fostering Voices returns with an important conversation about marijuana use among young adults and why the growing normalization of cannabis may carry deeper consequences than many realize. Brian and Kim explore the impact legalization has had on youth, especially those connected to foster care, housing instability, and mental health challenges. This episode examines emerging research linking cannabis use to increased risks for depression, anxiety, bipolar disorder, schizophrenia, psychosis, school disruption, impaired driving, and long-term instability. The discussion also highlights why vulnerable youth populations may face even greater risks and how substance use can affect motivation, relationships, education, employment, and housing outcomes. Most importantly, this conversation approaches addiction with compassion rather than judgment. Brian and Kim discuss what may be happening beneath the surface in a young person's life and share practical pathways toward help, including support groups, behavioral health services, outpatient care, and inpatient treatment options. Join us for a thoughtful and honest discussion about youth, mental health, and hope.   Resource Links: Risk of Adolescent and Young Adult Cannabis Use https://ncsacw.acf.gov/files/cannabis-tipsheet4.pdf  Adolescent Cannabis Use and Risk of Psychotic, Bipolar, Depressive, and Anxiety Disorders | Health Policy | JAMA Health Forum | JAMA Network Driving under the influence of cannabis and alcohol: Evidence from a national sample of young drivers - PMC Marijuana Use Tied to Worse School Outcomes for Teens | Just Think Twice Not My Kid - Resource Arizona notMYkid Substance Use Resources For Adolescents and Young Adults – SAHM National Helpline for Mental Health, Drug, Alcohol Issues | SAMHSA   1-800-662-4357   Connect with us! Email: [email protected]: @FosteringVoicesPodcast Instagram: @FosteringVoices Web: www.fosterarizona.org

Summary: Today, we're joined by Leah and Brian from the Gift of Adoption Fund to explore how families are supported as they welcome youth who have faced adversity into permanent, loving homes. With more than 6,500 children served and over $22 million in adoption funding provided, their work is creating tangible pathways to stability and belonging. While many people associate adoption with infants, this conversation broadens the lens to highlight critical needs within our communities. Leah and Brian share their personal journeys into adoption advocacy, what drew them to this work, and the moments that have shaped their impact. We also take a closer look at the realities inside the foster care system, including guardianship transitions, relative licensing, private adoptions from foster care, and the role of pre-adoption grants. Beyond the system, we discuss emerging needs like young adult adoptions, what families should expect in the process, and why stepping into this space matters now more than ever. This episode offers both insight and inspiration, grounded in real stories of lives changed through connection and commitment. Resource Links: Gift of Adoption Grants Apply for a Gift of Adoption Grant Now Foster Arizona - Learn more about foster care and adoption  Foster Arizona | Foster & Adobt Connect with us! Email: [email protected]: @FosteringVoicesPodcast Instagram: @FosteringVoices Web: www.fosterarizona.org

Summary: Isolation is one of the most consistent challenges we hear from the young adults we serve. Many feel like they are navigating life on their own, and that sense of disconnection doesn't just affect them—it impacts their families as well. In this episode, we explore what it looks like to break that isolation and how we can step in with meaningful support. We're joined by Wendi Cross, author of Not Forgotten and CEO of xHope. Wendi shares how her personal journey—including adoption, ministry, and building community—shaped her passion for helping others experience connection. Her story highlights how access to relationships and resources can shift not just circumstances, but mindset. We talk about the real need behind the issue: connection. What happens when it's present, and what happens when it's missing. Through stories and practical insight, this conversation brings clarity to the role we can all play. Finally, we ask a simple but challenging question: what does it look like to be a safe connection for someone else? From recognizing healthy relationships to showing up with encouragement, honesty, and awareness, this episode offers a grounded and hopeful path forward.   Resource Links: Not Forgotten by Wendi Cross: Book | X Hope Inc xHOPE Missions   Connect with us! Email: [email protected]: @FosteringVoicesPodcast Instagram: @FosteringVoices Web: www.fosterarizona.org

Summary: In a time marked by division and uncertainty, today's conversation confronts a hard reality. Many of the youth we care about are struggling to find their footing. Fragmentation across culture, ideology, and community has not just created tension. It has created confusion for young people trying to navigate identity, belonging, and direction. Ignoring it is not an option. This episode invites a direct and honest discussion about what we are seeing on the ground. As adults, whether leaders, parents, mentors, or caregivers, we carry a responsibility to move beyond observation and toward action. The goal is not to debate positions, but to better understand the pressures shaping today's youth and to develop practical ways to guide them forward. Regardless of political perspective, there is common ground in the desire to see young people thrive. That shared goal is where meaningful progress begins. Joining the conversation is Estefana Johnson. Her work within the foster community is deeply informed by her experience as a first-generation child of immigrants. Her story brings both professional insight and personal depth. It offers a perspective that bridges cultural complexity with thoughtful, therapeutic care. This episode challenges us to listen more carefully, respond more thoughtfully, and lead more intentionally. The aim is clear. The youth we serve should not be left to navigate these challenges alone. They should be equipped with clarity, resilience, and hope. Resource Links: Blink: The Power of Thinking Without Thinking: Gladwell, Malcolm: 9780316010665: Amazon.com: Books The True Story Behind 'The Best of Enemies' Connect with us! Email: [email protected]: @FosteringVoicesPodcast Instagram: @FosteringVoices Web: www.fosterarizona.org  

Summary: In this episode, we explore how parents and caregivers can find strength, encouragement, and resilience through shared experiences with others who understand their journey. Parenting—especially within the foster care community—can sometimes feel isolating, but connection with others who have walked a similar path can provide the support and perspective families need to keep moving forward. Joining the conversation is Ricky Denwood, who has served the foster care community in many roles. As a foster parent, adoptive dad, parent trainer, and community advocate, Ricky brings both professional insight and personal experience. He shares his own journey in foster care and the lessons he has learned along the way. We begin by getting to know Ricky—his professional path and the personal experiences that shaped his passion for supporting foster families. Then we dive into the importance of peer support within the foster community. Ricky discusses why meaningful connection matters, what healthy and supportive relationships can look like, and how parents can balance the responsibilities of daily life while still building a strong, supportive community around them. Resource Links: Arizona Association for Foster and Adoptive Parents Foster Cooperative Connect with us! Email: [email protected]: @FosteringVoicesPodcast Instagram: @FosteringVoices Web: www.fosterarizona.org

Summary: When a mental health crisis escalates to the point of police involvement, most families feel overwhelmed, unprepared, and unsure of what happens next. In this episode, we step into that difficult space with clarity and practical guidance. Youth mental health concerns are rising at alarming rates. Data from the American Academy of Pediatrics shows that 40% of high school students report persistent sadness or hopelessness, and 18% have experienced major depression. At the same time, 53% of public schools report an increase in students seeking mental health support. For youth who have experienced foster care, the risk is even greater, with significantly higher rates of mental health challenges than their peers. So what do families do when prevention is no longer enough? We are joined by Al Moore, retired sergeant of the Mesa Police Department and former head of security for Mesa Public Schools. Drawing from decades of frontline experience, Al walks us through: • Practical steps to prevent or de-escalate a crisis • How to build and practice a crisis plan • Warning signs that indicate additional support is needed • When a crisis team should be called—and when police intervention becomes necessary We also discuss what to expect during police engagement, including why handcuffs may sometimes be used for safety, how families can cooperate effectively, and what not to do in high-stress moments. Finally, we unpack what happens after officers leave: mandatory 72-hour mental health holds, court-ordered evaluations, and how the mental health court process operates outside the traditional justice system. If you want to be prepared rather than panicked, this conversation offers grounded insight for navigating one of the most difficult moments a family can face. Tune in. Resource Links: How to Work Effectively with Police When Youth are in Mental Health Crisis: a guide for families of children and youth with mental, emotional, or behavioral health problems: https://docs.wixstatic.com/ugd/eeeef8_9e379a5b9d2c495aa560f16b1b16d6ee.pdf Youth Mental Health Stats Youth Mental Health Statistics in 2024 - The Annie E. Casey Foundation The Future of Behavioral Health Services for Youth with Foster Care Experiences Foster Youth Mental Health Policy Brief - NFYI Connect with us! Email: [email protected]: @FosteringVoicesPodcast Instagram: @FosteringVoices Web: www.fosterarizona.org

Summary: When a child can't stay at home, families are often left asking one painful question: how do we stay connected without making things harder? In this episode, we talk about how families can stay emotionally connected when a child is placed in out-of-home care. Whether a child is receiving temporary services or more intensive wrap-around support, separation from the home can be one of the most challenging experiences for families—especially those connected to foster care, residential treatment, or therapeutic services. We're joined by returning guest Estefana Johnson, a licensed therapist and social worker with firsthand experience working in residential treatment centers and alongside families navigating out-of-home placement. Estefana helps us explain what out-of-home care can look like outside of formal child welfare systems, why children may need this level of support, and how families can remain involved throughout the treatment process. Together, we explore the experience from multiple perspectives, including the child, the caregiver, and siblings who remain at home. We also share practical strategies for maintaining connection, strengthening family relationships, and creating stability during a difficult season. If you're a parent, caregiver, foster family, or professional supporting children in out-of-home care, this episode offers clarity, encouragement, and hope. Listen in for a thoughtful conversation designed to help families stay connected—even when circumstances are hard. Resource Links: Residential Treatment by National Alliance on Mental Illness: Residential Treatment | NAMI The Body Keeps the Score by Bessel van der Kolk: The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma: van der Kolk M.D., Bessel: 9780143127741 Connect with us! Email: [email protected]: @FosteringVoicesPodcast Instagram: @FosteringVoices Web: www.fosterarizona.org  

Summary: In this episode of the Fostering Voices podcast, Brian and Kim explore what happens when we shift our focus inward—toward what we can control, what we need, and how we choose to respond—and how that shift shapes our relationships with others. They kick things off with a few real-life moments we can all relate to, from navigating chaotic drivers to the unique stress of New Year's Eve, using these everyday experiences as a springboard for deeper reflection. From there, the conversation turns toward intentionality: how we want to show up in the world, the power of choosing our response, and what it looks like to release the weight of others' expectations. Along the way, Brian and Kim share practical language and mindset shifts that help create space for healthier boundaries. The episode wraps with a focus on grace—both for ourselves and for others—and a simple, grounding takeaway you can carry into your week. Tune in for an honest, relatable conversation that invites you to lead with intention, extend grace freely, and show up more fully in your everyday relationships. Resource Link: The Choice: Embrace the Possible: Eger, Dr. Edith Eva: 9781501130793: Amazon.com: Books Connect with us! Email: [email protected]: @FosteringVoicesPodcast Instagram: @FosteringVoices Web: www.fosterarizona.org

Summary: Happy 2026! In this reflective kickoff episode, Brian and Kim look back on 2025 through their shared perspective as the Vehons—an honest conversation about a year that taught them deeply, stretched them unexpectedly, and surprised them with moments of real joy. Together, they unpack what 2025 revealed: the lessons that shaped them, the challenges that pushed them beyond their comfort zones, and the places where joy showed up in meaningful ways. From there, they turn the corner toward the new year, naming what they are intentionally carrying forward into 2026—and what they are choosing to leave behind. You will hear Brian's and Kim's personal "keepers," the mindsets and practices worth holding onto, including a renewed commitment to focus in and freak out less. You will also hear their "tossers," the habits, pressures, and patterns that no longer deserve space in the year ahead. This episode closes with clear, grounded takeaways—offering listeners encouragement, perspective, and a thoughtful framework for reflecting on their own year and stepping into what comes next with greater clarity and intention. Resource Links: The Wingfeather Saga The Hope Institute of CUSD Gilbert, Arizona Connect with us! Email: [email protected]: @FosteringVoicesPodcast Instagram: @FosteringVoices Web: www.fosterarizona.org  

Summary: In this episode, you're invited into a personal, honest conversation about what really happens when you say yes to trauma parenting. Peter Mutabazi joins you for a heartfelt discussion about why fostering doesn't just change the lives of children—it changes the adults who step in for them. If you're fostering now or considering stepping into this world, this episode speaks directly to you. Peter shares how his journey began as a ten-year-old homeless child in Uganda and how the kindness of others shaped the man he is today. He opens up about becoming a foster parent to more than forty-seven children, adopting three, and discovering that trauma parenting reveals parts of yourself you didn't know were there. You'll hear how expectations collide with reality, how hidden scars surface, and how triggers you thought you buried suddenly demand attention. Together, you'll explore the uncomfortable but transformative truth: caring for kids with trauma often brings your own wounds into the light. Peter walks through how bias, fear, and old pain can unexpectedly show up—and how choosing unconditional love helps you grow through it rather than run from it. This episode also offers practical reflections for anyone preparing to foster, helping you think through what it really means to bring a child's trauma into your daily life, and what it requires from your heart. If you're ready for a real conversation about the cost and beauty of trauma parenting, this episode is for you. Resource Links: Peter Mutabazi Now I Am Known - YouTube Foster Arizona - foster and adopt page to learn how to get involved Foster Arizona | Foster & Adobt Connect with us! Email: [email protected]: @FosteringVoicesPodcast Instagram: @FosteringVoices Web: www.fosterarizona.org

Summary: In this week's episode of Fostering Voices, Kim and Brian dig into the recent presidential executive order released on November 13th: Fostering the Future for American Children and Families. After receiving many questions about what the order means for the foster care community, Kim and Brian break down the key components, highlight potential benefits, and raise important concerns. They begin with an overview of the order's call to modernize the child welfare system, including improved data collection, better information sharing, and enhanced collaboration with non-government partners. They also discuss the ethical risks of increased technology and data use, and the ongoing gaps that the order does not address—such as declining foster parent numbers and the limited support for caregivers navigating safety plans. The conversation then shifts to the proposal to create a national platform for youth, which could expand access to funding for education, workforce development, and financial literacy. While these additions may offer meaningful support, Kim and Brian also explore the challenges, including the lack of focus on root causes, the risks of poorly applied funding, and the reality that educational barriers remain steep for youth in care. Finally, the hosts examine the section aimed at maximizing partnerships with Americans of faith. They discuss how increased awareness and reduced discrimination could help more families step forward, while acknowledging the complexities for children and caregivers whose beliefs may differ. Join the conversation as Kim and Brian unpack what this executive order could mean for youth, families, and the future of foster care. Resource Links: Executive Order: Fostering the Future for American Children and Families Fostering the Future for American Children and Families – The White House The future of AI in government services and global risks: insights from design fictions Brief Family First Prevention Services Act Arizona's Invisible Achievement Gap: education outcomes of students in foster care in the State's public schools Arizona's Invisible Achievement Gap | FosterEd ARS 8-921 Arizona State Legislature  https://www.azleg.gov/viewdocument/?docName=https://www.azleg.gov/ars/8/00921.htm Connect with us! Email: [email protected]: @FosteringVoicesPodcast Instagram: @FosteringVoices Web: www.fosterarizona.org  

Summary: This week, we're diving into a topic that many of us would rather avoid—how stress and trauma affect our bodies. If you're like Kim, it's not a conversation you're eager to have, but it's one that matters deeply if we want to live as our healthiest, most authentic selves. Joining the discussion is our friend and regular guest, Estefana Johnson, who helps unpack what happens "when the body says no." Together, we explore the hidden ways internal stress and unresolved trauma can shape our health, behaviors, and overall wellbeing. From understanding Adverse Childhood Experiences (ACEs) and their lifelong impact, to recognizing the subtle signs that our nervous system is struggling, this episode sheds light on the deep connection between emotional wounds and physical health. We'll also talk about what it means to take ownership of your future—how to reduce stress-related risks, support those you love, and make small, intentional choices that lead to lasting healing. Tune in for an honest, compassionate conversation about breaking free from the toll of stress and building resilience for the life you were made to live. Resource Links: Book: When the Body Says No: Exploring the Stress Disease Connection by Gabor Mate, M.D. When the Body Says No: Exploring the Stress-Disease Connection TEDMED Talk: How Childhood Trauma Affects Health Across a Lifetime  by Nadine Burke Harris Nadine Burke Harris: How childhood trauma affects health across a lifetime | TED Talk ACEs Quiz Take The ACES Quiz - American SPCC Book: The Gift - 14 Lessons to Save Your Life by Edith Eger   The Gift: 14 Lessons to Save Your Life: Eger, Dr. Edith Eva: 9781982143091 Connect with us! Email: [email protected]: @FosteringVoicesPodcast Instagram: @FosteringVoices Web: www.fosterarizona.org  

Summary: This week, we're diving into an important and often overlooked topic — when grandparents step into the role of parent. In 2024, Duet reported that more than 64,000 grandparents in Arizona are raising their grandchildren, and census data shows the state ranks above the national average for grandparents providing care. For every one child raised by kin within the foster care system, there are eight being raised by kin outside of it. In this episode, we're honored to talk with Oralia, a grandmother navigating the challenges and joys of raising her grandchildren, and Lisa from Duet, a local nonprofit dedicated to supporting grandparents and kinship caregivers. Together, we explore what drives grandparents to step up, the unique struggles they face, and the community resources making a difference. Tune in for a heartfelt conversation about resilience, love, and the power of family across generations. Resource Links: Duet: Partners in Health and Aging Help For Grandparents Raising Grandchildren | Duet Grandfacts - State Fact Sheets for Grandfamilies https://www.grandfamilies.org/Portals/0/State%20Fact%20Sheets/Arizona%20GrandFacts%20State%20Fact%20Sheet%202021%20Update.pdf NCRC - Resources for Grandparents Raising Grandchildren Resources for grandparents raising grandchildren » NCRC Connect with us! Email: [email protected]: @FosteringVoicesPodcast Instagram: @FosteringVoices Web: www.fosterarizona.org

Summary: This week on the podcast, we wrap up our series on substance use with an honest and compassionate conversation about supporting young adults who are struggling with addiction. Joining us again are Kim McWilliams and Sarah Grado, who bring both personal insight and professional experience to this deeply important topic. We begin by exploring why this issue is so relevant today—looking at current statistics, the driving factors behind them, and the real-life experiences of youth that go beyond the numbers. From there, we shift to the power of connection on the other side of addiction: what healthy connection looks like, how to hold loving boundaries, and how to tell the difference between enabling and supporting. Finally, we turn our attention to those who walk alongside someone battling addiction. Kim and Sarah share practical ways supporters can stay healthy, find hope, and access meaningful resources and peer support. Whether you're personally impacted or seeking to understand more, this episode offers clarity, compassion, and encouragement for anyone navigating the journey of addiction and recovery. Resource Links: NotMyKid Recovery Support Groups for Addiction: One Size Does Not Fit All Find Help - Celebrate Recovery Where to Get Started Support Groups for Families of Addicts – Guide 2025 Connect with us! Email: [email protected]: @FosteringVoicesPodcast Instagram: @FosteringVoices Web: www.fosterarizona.org

Summary: In our last episode, we explored how substances affect infants. But what about adolescents? Is marijuana really a big deal for today's youth, and what do parents and communities need to know to keep them safe? In this episode, we welcome Kim McWilliams, an award-winning licensed counselor, and Sarah Grado, Executive Director of Not My Kid, a local Arizona nonprofit dedicated to substance use prevention and recovery. Together, they shed light on the realities of marijuana use among teens, the ripple effects it creates at school, at home, and among peers, and how communities are seeing the impact. Kim and Sarah share their personal journeys—what drives their passion for helping families and youth—and offer valuable insights on identifying warning signs, understanding the law, and recognizing the connection between substance use and adverse childhood experiences. Most importantly, they highlight the role of education: the information families need, the support available, and how communities can work together to strengthen and protect our youth. This is a must-listen for parents, educators, and anyone invested in the wellbeing of the next generation. Resource Links: NotMyKid Tell Your Children: The Truth About Marijuana, Mental Illness, and Violence: Berenson, Alex: 9781982103675: Amazon.com Treatment Considerations for Youth and Young Adults with Serious Emotional Disturbances and Serious Mental Illnesses and Co-occurring Substance Use  How to Quit Smoking Weed (Marijuana) Connect with us! Email: [email protected]: @FosteringVoicesPodcast Instagram: @FosteringVoices Web: www.fosterarizona.org

Summary: From the very first breaths of life, some babies face challenges most of us can hardly imagine. Born substance-exposed, these newborns often enter the world in pain, their tiny bodies working through the effects of addiction before they even have a chance to begin. In the Phoenix Valley, Jacob's Hope is stepping into that story with compassion and care. Their mission is twofold: to nurture newborns who are substance-exposed and to walk alongside mothers who are fighting to overcome addiction, offering them the support they need for a healthier future. Today, we're joined by two remarkable women who have dedicated their lives to this work. Lyndsey Mathiowetz, with over 24 years of NICU experience, is an expert in neonatal abstinence syndrome and helped launch the transformative "eat, sleep, console" approach. Alongside her is Lyndsey Steele, Associate Director of Jacob's Hope, who brings more than 18 years of experience serving vulnerable populations. Together, they share stories of resilience, breakthrough, and hope, reminding us that even in the hardest beginnings, healing is possible. Resource Links: Jacob's Hope: www.jacobshopeaz.org  Casey Family Programs: What are some developmentally appropriate interventions for infants and children affected by prenatal substance exposure? VIDEO: Specialized Care NOW to Improve Long-Term Effects of Drug Exposure - Cami Barr: https://vimeo.com/740502030?share=copy#t=397.673 Connect with us! Email: [email protected]: @FosteringVoicesPodcast Instagram: @FosteringVoices Web: www.fosterarizona.org

Summary: School is back in session, and for parents raising kids who need extra support, the start of the year can bring more than just new routines; it can stir up anxiety, frustration, and countless questions about navigating the system to get the right resources. In this episode, we sit down with Joey Taylor, an education advocate, foster parent, and adoptive parent whose journey is as inspiring as it is unique. Raised and educated in Arizona, Joey's path has taken him from the halls of jail to the desks of exceptional students, and into the homes of families in crisis. His experiences have fueled his passion for ensuring children in foster care not only survive but thrive in their educational journeys. Join us as we talk with Joey about the challenges families face when advocating for their kids, the resilience of children navigating difficult circumstances, and practical ways to push for meaningful change in schools. Whether you're a parent, teacher, or advocate, this conversation will give you insight, encouragement, and a reminder that you are not alone in this work. Resource Links: Arizona Department of Education: Special Education Resources for Parents and Families | Arizona Department of Education  Advocacy31Nine Encircle Families Wrightlaw Dyslexia Strategies Strategies to Get an Appropriate Educational Program for Children with Dyslexia and Other Learning Disabilities Disability Rights Arizona Fat Belongs to the Lord Episode 02  Connect with us! Email: [email protected]: @FosteringVoicesPodcast Instagram: @FosteringVoices Web: www.fosterarizona.org

Summary: In this episode, Brian and Kim dive into the struggles parents face when life feels stuck in worry about our kids, our future, and the unknown. Drawing inspiration from Dr. Edith Eger's wisdom, they remind us that "you're going to be 50 anyways," so why not keep moving toward growth and possibility? Together, they unpack what it means to get back on the "dream train," exploring how parents can rediscover passions and live without regrets. This conversation isn't about pretending life is all sunshine and rainbows, no trolls are left behind here, but about choosing courage, clarity, and purpose. Whether you're exhausted from parenting, worried about what's ahead, or simply longing for more meaning in your day-to-day life, this episode offers practical steps to move forward: find what excites you (dream), define your current reality, and design a path toward the future you want. Join Brian and Kim for encouragement, honesty, and a reminder that it's never too late to start dreaming again. Resource Links: The Gift: 14 Lessons to Save Your Life: Eger, Dr. Edith Eva: 9781982143091 The 100-Day Goal Journal: Accomplish What Matters to You Connect with us! Email: [email protected]: @FosteringVoicesPodcast Instagram: @FosteringVoices Web: www.fosterarizona.org

Summary: Today we're talking about the youth housing crisis with Matt Finley, who leads Maricopa County's efforts to improve the youth homelessness response system. From direct services to policy, Matt brings deep experience to this urgent conversation. We explore what's driving the crisis, how the needs of youth have changed, and what solutions are making a difference—from statewide initiatives to mentorship programs. Tune in to learn what's working, what still needs to change, and how we can better support unhoused youth across Arizona and beyond. This is a conversation you won't want to miss. Resource Links: Maricopa County Continuum of Care  Maricopa Regional Continuum of Care solutions to end homelessness  ASU- Youth Resource Guide  Youth Resource Guide (Maricopa County) Arizona 211  211 Arizona  Homelessness is a Housing Problem  Poverty By America Poverty, by America: Desmond, Matthew: 9780593239919: Amazon.com: Books  Connect with us! Email: [email protected]: @FosteringVoicesPodcast Instagram: @FosteringVoices Web: www.fosterarizona.org  

Summary: Last week, Kim and I got real about navigating the spaces of unmet expectations. But what if we could keep ourselves out of those spaces of disappointment – or at least visit them less often – by setting realistic expectations in the first place? This week, we're diving into that question with Estefana Johnson. Estefana is a clinical social worker who began her career supporting youth in residential treatment facilities. She now serves as the Clinical Director for ASA Now and Shade Tree Academy, bringing a wealth of knowledge, practical tools, and encouragement to the families and communities she serves. Join us as Estefana shares her insights on how expectations shape our experiences, what it looks like to set expectations that are both hope-filled and grounded in reality, and how this practice can change the way we show up in our relationships, our work, and our personal growth. We're looking forward to this honest and empowering conversation. Resource Links: The Gift: 14 Lessons to Save Your Life: Eger, Dr. Edith Eva: 9781982143091 The Four Agreements: A Practical Guide to Personal Freedom (A Toltec Wisdom Book): Ruiz, Don Miguel, Mills, Janet: 9781934408650 Managing Expectations- Expectations for Others worksheet: managing expectations-others  Connect with us! Email: [email protected]: @FosteringVoicesPodcast Instagram: @FosteringVoices Web: www.fosterarizona.org

Summary: In this episode, we're having the real conversation about unmet expectations—and the choices we have in processing them. Do we dwell in disappointment, or do we discover unexpected opportunities? Without minimizing life's real challenges, we share personal stories and honest reflections on navigating the gap between what we hoped for and what actually is. We explore the grieving process that often comes with unmet expectations and how it's okay to feel the weight of that gap. Then, we shift the lens to see how those very moments can hold hidden gifts. From redefining success for our children to embracing growth in ourselves, we uncover how releasing rigid expectations can open the door to joy, purpose, and connection—right here, in the now. Resource Links: Why we're unhappy -- the expectation gap | Nat Ware | TEDxKlagenfurt Diane Alber's A Little Spot Books and Supportive Materials A Little SPOT Series – Diane Alber Flexible Thinking Song For Kids-Think Like a Palm Tree Animation Connect with us! Email: [email protected] Facebook: @FosteringVoicesPodcast Instagram: @FosteringVoices Web: www.fosterarizona.org  

Summary: Today, we're talking about the heartbreaking reality of missing children. If you live in Arizona, you've likely heard the tragic story of Emily Pike—who disappeared from a group home and was later found dismembered off Highway 60 near Globe. One case like this is one too many. Every day, children who go missing—many of them runaways—face unimaginable danger. Joining us is Leila Woodard, founder of the Arizona Missing Children's Task Force. Leila is a powerful voice and driving force behind this collaborative initiative, which brings together nonprofit organizations across the state to locate missing youth, support affected families, and raise public awareness. Their mission is urgent and clear: bring children home safely and shine a light on the risks that too many youth face in silence. This is a conversation you won't want to miss. Resource Links: Missing in Arizona: https://www.facebook.com/groups/missinginarizona  Missing In America Network  Checklist: What You Should Do When Your Child Is First Missing  Bonus Content:  Leila Curriculum for Kids (Download Here) Social Scenario Workbook.pdf Connect with us! Email: [email protected]: @FosteringVoicesPodcast Instagram: @FosteringVoices Web: www.fosterarizona.org

Summary: In this episode, we're diving deep into the growing mental health challenges affecting our communities. Licensed professional counselor Wade Cordell joins us to share his expertise in trauma, ADHD, and crisis intervention. As a Mental Health First Aid trainer and passionate mental health advocate, Wade helps us understand how to recognize a crisis, when to step in, and what steps to take using the ALGEE action plan. From risk factors to real-life interventions, we explore the power of support, the importance of awareness, and how we can all be better prepared to respond when it matters most. Resource Links: Shift Happens -Transformative Counseling Shift Happens  Mental Health First Aid Training Find a Course or Instructor « Mental Health First Aid  National Crisis Lines SAMHSA  Connect with us! Email: [email protected]: @FosteringVoicesPodcast Instagram: @FosteringVoices Web: www.fosterarizona.org

Summary: New York Times bestselling author Andrew Bridge joins us to share his powerful journey from foster care to Harvard Law and beyond. In this episode, we discuss his memoir Hope's Boy and his new release The Child Catcher, a bold exposé on the child welfare system. Andrew reflects on beating the odds, the stigma surrounding foster youth, and the billion-dollar business of foster care. With deep personal insight and a call for justice, this conversation is a must-listen for anyone who cares about children, advocacy, and systemic change. Tap play for an unforgettable story of resilience and reform. Resource Links: Andrew Bridge  Become a Court Appointed Special Advocate  Court Appointed Special Advocate (CASA) Program | Arizona Department of Child Safety  National CASA Link National CASA/GAL  Connect with us! Email: [email protected]: @FosteringVoicesPodcast Instagram: @FosteringVoices Web: www.fosterarizona.org  

Summary: In this episode, Meagan Ku returns to explore the mental health challenges facing today's teens—and how parents can respond with wisdom and awareness. As a mom of three teenagers, Meagan shares personal insight and professional perspective on what's really going on with youth today, and why it's so different from past generations. Kim and Brian dive into tough questions: What are we missing? What do we need to see more clearly? We also revisit Meagan's previous episode (Ep. 206) and catch up on what's new in her world. From the alarming youth mental health stats in Arizona to the subtle red flags and substance use trends, we cover both the dangers and the protective factors that can make a lasting impact. Learn about the Strengthening Families Framework and discover practical ways to support the teens in your life. Resource Links: Ammonite Counseling www.ammonite-counseling.com Resilience guide for parents and teachers  American Academy of Pediatrics - Mental Health Matters Video Series First Semester at College: How I Made Connections | AAP  How to Know When Your Child Needs Help Teen Mental Health: How to Know When Your Child Needs Help - HealthyChildren.org  Connect with us! Email: [email protected]: @FosteringVoicesPodcast Instagram: @FosteringVoices Web: www.fosterarizona.org  

Summary: We're back with a bonus episode to celebrate April's five-Tuesday month! This special release features Meagan Ku, who first joined us in February for our Foster Cooperative training event. Her insights were so impactful, we had to bring her back for more. Meagan has spent over a decade working with children and families, specializing in support for those impacted by neglect, abuse, and attachment challenges. Her deep passion for helping youth and their caregivers shines through as she equips them with practical tools for resilience, healing, and connection. In this episode, we dive into Meagan's story—what drew her to this work, what fuels her passion, and how her experiences have shaped her approach. You'll get a glimpse into the heart behind the expertise in our "Get to Know Meagan" segment. Then, she shares her Top 5 Tips for caregivers, full of encouraging and actionable advice: Your kids are doing the best they can—and so are you. Don't hesitate to seek support. Embrace new strategies with curiosity. Prioritize wisely—focus on just three areas of life at a time. Shift from reactive to intentional parenting. Plus, we explore the joy of parenting, how to recover from hard moments, and how fear can steal our joy. Meagan reminds us of the transformative power of praise and connection. Tune in for an uplifting, practical, and heartfelt conversation—you won't want to miss it!   Resource Links: Ammonite Counseling www.ammonite-counseling.com Top 5 Parenting Tips by Meagan Ku (PDF) Connect with us! Email: [email protected]: @FosteringVoicesPodcast Instagram: @FosteringVoices Web: www.fosterarizona.org

Summary: In this episode, we're diving into the power of advocacy and what it means to fight for lasting change—especially for those who are often invisible and unheard. At the top of that list: Arizona kids in foster care. In this episode, we sit down with Darcy Olsen, founder of the Center for the Rights of Abused Children, to explore what it takes to change systems and laws to protect the most vulnerable. Since 2017, Darcy has been at the forefront of this critical work, tackling tough issues head-on and pushing for better outcomes so that every child can grow up feeling safe, supported, and loved. Tune in as we discuss the biggest challenges Arizona's children are facing today—and what it will take to overcome them. Resource Links: Center for the Rights of Abused Children Arizona Legislators: Active Bills Connect with us! Email: [email protected]: @FosteringVoicesPodcast Instagram: @FosteringVoices Web: www.fosterarizona.org  

Summary: In this heartfelt episode, we invite you to join us on a journey of learning, empathy, and growth as we recognize Autism Awareness Month. After our own child received an autism diagnosis last year, we've experienced firsthand the challenges and questions that come with navigating this path. With 1 in 36 children—1 in 30 boys—receiving an autism diagnosis by age 8, the need for community education and family support is greater than ever. We're honored to welcome Dr. Christopher J. Smith, an experimental psychologist and leader at the Southwest Autism Research & Resource Center (SARRC), right here in Arizona. Dr. Smith oversees diagnostic evaluations and groundbreaking research at SARRC, an organization internationally recognized for its evidence-based practices and innovative approach to autism support. He also continues to serve as a faculty member at the Mount Sinai School of Medicine. Together, we'll explore what families can expect after a diagnosis, what support systems are available, and how we can all better understand and uplift our neurodiverse community. Whether you're a parent, caregiver, educator, or simply someone wanting to learn more—this conversation is for you. Let's learn and grow together. Resource Links: SARRC - Diagnostic Services  autismcenter.org/Diagnosis Autism Society of Greater Phoenix  https://phxautism.org/ "Be wary of offering 'help,' and other ways to support families with disabilities" by Jaclyn Greenberg Be wary of offering 'help,' and other ways to support families with disabilities | CNN Arizona Articles and Press Releases - DDD Services Impacted as of  March 2025 Governor Katie Hobbs Announces Actions to Control Costs and Protect Care at Division of Developmental Disabilities | Office of the Arizona Governor Republicans block bill to cover budget shortfall threatening Arizona's disability services Connect with us! Email: [email protected] Facebook: @FosteringVoicesPodcast Instagram: @FosteringVoices Web: www.fosterarizona.org

Summary: In today's episode, we're diving into a question that so many of us wrestle with: How do we shift our focus from the daily grind and truly embrace joy? Joining us is Anika Robinson—foster parent of over 15 years, dedicated mom and wife, and founder of ASA Now, a local non-profit. With a life constantly in motion, Anika has learned firsthand how to balance the chaos while still making space for joy. Tune in as we explore her journey, insights, and practical ways to find joy in every season of life. Resource Links: How Gratitude Rewires Your Brain - Christina Costa - Christina Costa: How gratitude rewires your brain | TED Talk Gratitude Journal Prompts - The Gratitude Journal: Prompts, PDFs and Worksheets Three Minute Gratitude Journal For Kids - https://a.co/d/dUtxKdH Gratitude Journal - Amazon.com : Christian Prayer Journal - God, Goodness & Gratitude - Faith-Based Gratitude and Devotional Journal for Daily Prayers, Bible Study, and Spiritual Growth - Light Brown Leather Hardcover Connect with us! Email: [email protected] Facebook: @FosteringVoicesPodcast Instagram: @FosteringVoices Web: www.fosterarizona.org

Summary: Did you know that Pediatric Feeding Disorder (PFD) affects more children than autism, yet it remains largely unknown unless it directly impacts your family? Based on a national prevalence study, an estimated 1 in 23 children are diagnosed with PFD, a condition that goes beyond picky eating and is not related to body image issues like other eating disorders. Instead, it presents unique challenges for both children and their families, affecting nutrition, development, and daily life. In this episode, we welcome Stacy Bradley, a dedicated mom of four, two of whom joined her family through adoption. With firsthand experience navigating PFD, Stacy is passionate about advocating for her children and sharing her knowledge to support others on a similar journey. She joins us to shed light on what PFD is, how it impacts families, and what resources are available for those seeking help. If you or someone you love has been affected by PFD, or if you simply want to learn more about this often-overlooked condition, this episode is for you. Tune in as we raise awareness, share insights, and discuss ways to support children with PFD.   Resource Links: Pediatric Feeding Disorder: Consensus Definition and Conceptual Framework - PMC Toolkit for Pediatric Feeding Disorder: pediatric feeding disorder fact sheet   Connect with us! Email: [email protected] Facebook: @FosteringVoicesPodcast Instagram: @FosteringVoices Web: www.fosterarizona.org  

Summary: Today is a special day on Fostering Voices! A couple of episodes ago, we celebrated our 200th episode and reflected on how this podcast began—not with us, but with a powerful vision. Fostering Voices started as an idea to spark meaningful conversations and raise awareness about the urgent need for community engagement in foster care. It all began with Chris and Jihae Watson, a microphone, and their living room. Two years ago, Foster Arizona was gifted this incredible platform, and we thought it was the perfect time to check in with the Watsons to see where life has taken them. In this episode, we reconnect with Chris and Jihae, reminiscing on the journey that led to this podcast's creation and exploring what they've been up to since passing the torch. Join us for an inspiring conversation filled with gratitude, reflection, and the shared passion for making a difference in the foster care community. Welcome back, Watsons—we're so glad you're here!   Resource Links: Learn more about Fostering in Arizona  Foster & Adopt Inside Look at Fostering - Liz and Travis' story https://vimeo.com/118157857?share=copy   Connect with us! Email: [email protected] Facebook: @FosteringVoicesPodcast Instagram: @FosteringVoices Web: www.fosterarizona.org  

Summary: In this episode, Brian and Kim dive into the theme of love—not just for others, but for ourselves—by exploring the power of healthy boundaries. First, we break down Boundaries 101, discussing what boundaries really mean, why they aren't about being mean, and how they help us navigate relationships with clarity and confidence. Then, we get real about balancing life's demands—from managing time and energy in our most important relationships to setting boundaries at work, home, and even with our kids. Because guess what? Parents are people too! We also tackle boundaries in romantic relationships, the importance of difficult conversations, and how financial issues and lack of communication contribute to divorce. Finally, we lean into the crazy, asking the hard questions: What's causing stress? What issues keep resurfacing? Are we truly at peace? Join us as we unpack the power of boundaries in fostering healthier relationships and a more balanced life. Let's get into it!   Resource Links: Boundaries with Kids - Boundaries with Kids: How Healthy Choices Grow Healthy Children: Cloud, Henry, Townsend, John: 9780310243151 Set Boundaries, Find Peace - a guide to reclaiming yourself  Amazon.com: Set Boundaries, Find Peace: A Guide to Reclaiming Yourself Healthy Boundaries Worksheets  14 Worksheets for Setting Healthy Boundaries Visualizing Your Boundaries Exercise  ​​https://positive.b-cdn.net/wp-content/uploads/2022/11/Visualizing-Your-Boundaries.pdf   Connect with us! Email: [email protected] Facebook: @FosteringVoicesPodcast Instagram: @FosteringVoices Web: www.fosterarizona.org  

Summary: Welcome to an extra special episode of Fostering Voices as we celebrate our 200th milestone! This journey wouldn't have been possible without the vision and dedication of Chris and Jihae Watson, who worked tirelessly to create this impactful educational space. We're deeply grateful to continue fostering authentic conversations within our community, tackling real issues with compassion and honesty. In this episode, we take on a critical and urgent topic: sex trafficking. What risks do our children face? Who is most vulnerable to victimization? And what can we do to protect our communities? To guide this vital conversation, we're joined by Heidi Chance, a retired law enforcement professional with over 27 years of experience combating human trafficking. Heidi is not only a seasoned advocate but also an author and trainer dedicated to raising awareness and creating lasting change. Tune in for a powerful discussion, as we learn more about the realities of sex trafficking and the actionable steps we can take to make a difference. Together, let's continue fostering hope, education, and community.   Resource Links: The Bark Blog Life 360: How Does Life360 Work? | Location Tracking Guide Gabb: Gabb.com Blog Book: Talk To Them: Navigating Difficult Conversations With Youth In The Digital Age: Heidi Chance Sex Trafficking in America (full documentary) | FRONTLINE Heidi Chance Website: A Chance For Awareness Victim Services and Resources in Arizona: Human Trafficking and Exploitation | Arizona Attorney General Website: National Human Trafficking Hotline   Connect with us! Email: [email protected] Facebook: @FosteringVoicesPodcast Instagram: @FosteringVoices Web: www.fosterarizona.org  

Summary: Happy New Year, and welcome to 2025! While the start of a new year often brings talk of resolutions, research from Pew shows that 70% of Americans skip them—mostly because they're too easy to break. So, how can we approach personal growth in a way that truly sticks? In this episode, we explore realistic ways to make incremental changes toward the life you envision. Joining us are Toni and James McSwain, parents of six sons and founders of Divine Movement, a nonprofit dedicated to equipping individuals with the tools and mentorship needed to achieve their goals. Toni, a certified life coach and founder of "Thee Growth Coach," also works directly with youth to help them unlock their potential. Together, we discuss actionable strategies for setting and pursuing meaningful goals, overcoming obstacles, and staying motivated throughout the year. Whether you're aiming for personal, professional, or community growth, this conversation will leave you inspired and equipped to make 2025 your best year yet. Let's dive in! Resource Links: Divine Movement in the News: Divine Movement Track Club Competing at Nationals Thee Growth Coach Hive - List of Goal Tracking Apps: 15 Goal-Tracking Apps & Tools To Succeed in 2024 | Hive Dream-Design-Define Handout 11x17 (PDF) Connect with us! Email: [email protected] Facebook: @FosteringVoicesPodcast Instagram: @FosteringVoices Web: www.fosterarizona.org  

Summary: In the final episode of our mini-series, we explore the transformative power of community support and how it can truly change and uplift lives. Over the last two episodes, we heard from two inspiring individuals who have directly benefited from the incredible work of Foster Arizona. Now, we're flipping the script. Today, we're thrilled to spotlight Christian and Patrick Andrew, two dedicated supporters who exemplify how we can all make a difference in our own unique ways. Often, we think creating impact means making big, life-altering commitments like opening our homes. But the truth is, each of us has the power to change lives by simply sharing our gifts, skills, and influence to create opportunities for others. Join us as we dive into their stories and discover how small acts of support can lead to big changes, inspiring all of us to find our own ways to contribute to our communities. This heartwarming episode will leave you motivated to take action and see the ripple effect of community care. Tune in and be inspired! Resource Link: Foster Arizona  Connect with us! Email: [email protected] Facebook: @FosteringVoicesPodcast Instagram: @FosteringVoices Web: www.fosterarizona.org  

Summary: In this episode of our mini-series on the transformative power of community support, we dive into another inspiring story of connection and resilience. Last week, we heard from Joseph, who shared how the community shaped his journey from foster care to adulthood. This week, we're thrilled to continue the conversation with Jenny Montgomery. Jenny brings a wealth of experience as someone who has dedicated her professional life to supporting children and families in the community. But her perspective is especially meaningful because she's also been on the receiving end of that support during pivotal moments in her own life. Join us as Jenny shares her powerful story, offering insights into how community support can be both life-changing and life-giving. Her journey reminds us that we all have the ability to make a difference and that receiving help can be just as transformative as giving it. Tune in for an uplifting discussion that will leave you inspired to foster connection and support in your own community. Resource Links: Foster Arizona  Foster Cooperative  Connect with us! Email: [email protected] Facebook: @FosteringVoicesPodcast Instagram: @FosteringVoices Web: www.fosterarizona.org  

Summary: Welcome to our podcast mini-series, where we dive into the transformative power of community support. Join us as we explore how fostering connections can truly change lives. To kick things off, we're thrilled to welcome Joseph Layton to the show. Joseph has been a vital part of Foster Arizona's housing initiative for over a year and a half, working tirelessly toward his goals and aspirations.  Guided by host Ashley, a dedicated Foster Arizona board member and longtime advocate, we'll uncover the inspiring journey of someone who's making big strides toward a brighter future. Ashley's insight into Foster Arizona's mission brings a unique perspective, helping us better understand the impact of communal support on those who need it most. Joseph's story offers a firsthand look at what's possible when people come together to create positive change.  Tune in as we discuss Joseph's path, the challenges he's faced, and the powerful role of organizations like Foster Arizona in helping individuals thrive. Get ready to be inspired by the stories, the resilience, and the unbreakable spirit of a community that cares. Resource Links: Foster Arizona: Foster Arizona  Foster Arizona Housing Project: Get Involved Connect with us! Email: [email protected] Facebook: @FosteringVoicesPodcast Instagram: @FosteringVoices Web: www.fosterarizona.org  

Summary: Welcome to today's episode, where we dive into the important and often misunderstood topic of refugee and international foster care in Arizona. Misinformation around this issue tends to spread, especially around election seasons, making it hard to separate fact from fiction. Our goal is to shed light on the realities of refugee and international foster care and to offer you practical ways to support those involved. We're thrilled to welcome two special guests to help us unpack this topic: Erin Pelley and Adan Benitez. Together, we'll explore the unique challenges and inspiring stories within the foster care system for refugee children, as well as the ways community members can provide support and make a lasting impact. Tune in to learn, dispel myths, and discover how you can be a part of positive change. Resource Links: Catholic Charities: Unaccompanied Minor Program | Catholic Charities.  Best Practices for Working with Unaccompanied Migrant Children - UNICEF: Best Practices for Working with Unaccompanied Migrant Children in Humanitarian Contexts Connect with us! Email: [email protected] Facebook: @FosteringVoicesPodcast Instagram: @FosteringVoices Web: www.fosterarizona.org

Summary: In this episode, released during Invisible Disability Awareness Week, we shine a light on the often-overlooked challenges of living with invisible disabilities. We share our personal experiences navigating a world where assumptions are based on what can be seen. From expectations about how a child should behave to judgments about what adults are capable of, these perceptions can create unintentional barriers for those with invisible disabilities. Join us as we explore how our interactions and assumptions affect others and discuss what it might look like to shift our approach. How can we create space for more understanding, allowing people to be seen for who they truly are? What happens when we let down our guards and give each other room to breathe? This episode invites listeners to reflect on how we can cultivate a more compassionate society—one that acknowledges the realities of invisible disabilities and fosters more mindful, inclusive connections. Resource Link: Programs 4 People - Invisible Disabilities® Association  Connect with us! Email: [email protected] Facebook: @FosteringVoicesPodcast Instagram: @FosteringVoices Web: www.fosterarizona.org  

Summary: In this episode, we're diving into an essential conversation about the role we all play—parents, caregivers, and community members—in supporting the wellbeing of LGBTQ+ youth. Even if you don't feel this is directly relevant to your life, we encourage you to listen. Statistically, more than one in five Gen Z adults and one in ten millennial adults identify as LGBTQ+. Youth who identify as LGBTQ+ are at a significantly higher risk for homelessness, substance abuse, trauma, and suicide, with even greater risks for those who've experienced the foster care system. These youth could be our neighbors, friends, children, or our kids' friends, making it crucial for us to put down our guard and open our hearts. To guide this discussion, we're joined by Rochelle Rippy and Hira Ismail from one•n•ten, a nonprofit organization dedicated to serving LGBTQ+ youth and young adults ages 11-24. They provide critical services that promote self-expression, self-acceptance, leadership development, and healthy life choices. Let's explore how we can all play a part in creating a more supportive, inclusive world for the LGBTQ+ youth in our lives. Resource Links: one•n•ten: one•n•ten  Tips for Parents of LGBTQ+ Youth: Tips for Parents of LGBTQ Youth | Johns Hopkins Medicine Embodied: Transgender Identities, the Church, and What the Bible Has to Say: Sprinkle, Preston: 9780830781225: Amazon.com Connect with us! Email: [email protected] Facebook: @FosteringVoicesPodcast Instagram: @FosteringVoices Web: www.fosterarizona.org  

Summary: In this episode, we are honored to sit down with Mari Ramsey, whose inspiring journey began when he and his brother entered foster care at the age of 14. While many teens in his situation end up in group homes, Mari was fortunate to find a loving foster family where he could thrive. Through the challenges he faced, Mari discovered his passion for music, faith in God, and a calling to share his story with others. Join us as we listen to Mari's heartfelt reflections on his experiences, the power of resilience, and how his love for music and faith shaped his path. Resource Links: Fostered for Greatness - Mari Ramsey - Fostered For Greatness Foster and Adopt Information: Foster Arizona | Foster & Adobt Connect with us! Email: [email protected] Facebook: @FosteringVoicesPodcast Instagram: @FosteringVoices Web: www.fosterarizona.org

Summary: In today's episode, we dive into the world of group homes for children in foster care. When family or foster families aren't an option, group homes become the next step for many kids. But what is life really like inside these homes? We're joined by Shevaun Sullivan, Director of Group Home Relations at OCJ Kids, who shares her insights from years of experience. Shevaun discusses the day-to-day realities for kids in these environments and highlights the crucial role the community plays in supporting their well-being. If you've ever wondered how group homes function or how you can help make a difference, this conversation is a must-listen! Resource Links: OCJ Kids What adolescents (or teenagers) need to thrive | Charisse Nixon | TEDxPSUErie  Gestures - Changing Minds, by Futures Without Violence Dr. Bruce Perry: How the Neurosequential Model Can Be Used to Meet Children Where They Are Foster Arizona | Foster & Adobt Connect with us! Email: [email protected] Facebook: @FosteringVoicesPodcast Instagram: @FosteringVoices Web: www.fosterarizona.org

Summary: Join us on location at Central Christian Church in Glendale, Arizona, for Foster Arizona's semi-annual Foster Cooperative Training. This episode is packed with insightful talks from experts dedicated to empowering caregivers and community champions. Discover valuable knowledge and practical tools to better support the children who need us most. As we learn and grow together, we enhance our ability to make a meaningful impact in their lives. Tune in to be inspired and equipped to show up with greater purpose and compassion. Resource Links: Foster Cooperative Taproot Therapy Pure Phoenix Lighthouse Psychiatry Connect with us! Email: [email protected] Facebook: @FosteringVoicesPodcast Instagram: @FosteringVoices Web: www.fosterarizona.org  

Summary: In today's episode, we're diving deep into the concept of building resilience, particularly in children. We often hear about the importance of resilience, but what does it really mean? And more importantly, how can we help our kids develop this crucial skill? Resilience isn't just about surviving challenges—it's about learning to bounce back and thrive in the face of adversity. While there are many ways to nurture resilience, today, we're focusing on a powerful and perhaps unexpected tool: art. Art can be a transformative medium for children, offering them a way to process emotions, express themselves, and find healing. To explore this topic further, we're excited to welcome Matt Sandoval, the Executive Director of Free Arts for Abused Children of Arizona. This incredible local nonprofit is dedicated to providing trauma-informed programs that connect the community to the healing power of the arts. Matt brings a wealth of knowledge and experience to our discussion, and we're grateful to have him with us as we explore how art can be a successful tool in building resilience in children. Resource Links: Free Arts for Abused Children of Arizona - Free Arts Video: 3 Art Therapy Activities to Boost Resilience Made from Dollar Tree Materials  3 Art Therapy Activities to Boost Resilience Made from Dollar Tree Materials BOOK - I Can do Hard Things - Mindful Affirmations for Kids I Can Do Hard Things: Mindful Affirmations for Kids: Garcia, Gabi, Russell, Charity: 9780998958088 Resilience Guide for Parents and Teachers  Resilience guide for parents and teachers Connect with us! Email: [email protected] Facebook: @FosteringVoicesPodcast Instagram: @FosteringVoices Web: www.fosterarizona.org

Summary: In our last episode, we shared how our family embraces summer adventures. This time, we're diving into the real struggles we face, not just in summer, but every day. Join us as we explore the challenges and interventions that work for us. We tackle road trips and outings, discussing how the struggle is real and how we manage in-car and outing behaviors, handling nighttime routines when you're the only adult or with another adult. We then shift our focus to home life, addressing challenges like out-of-control behaviors, unsafe car habits, dysregulation, and lack of sleep. We'll cover prevention strategies, therapy, additional supports, practice drills, preparing conversations, and identifying triggers. We also look at tips for taking care of yourself both on vacation and in everyday life, ensuring you can be present and supportive for your family. Tune in for practical insights and relatable stories to help navigate family life with confidence and resilience. Resource Links: Raising Kids with Big, Baffling Behaviors: Gobbel, Robyn: 9781839974281: Amazon.com: Books Lighthouse Psychiatry  Foster Cooperative Connect with us! Email: [email protected] Facebook: @FosteringVoicesPodcast Instagram: @FosteringVoices Web: www.fosterarizona.org

Summary: As summer blazes in Arizona, we're constantly on the move, seeking cooler escapes to preserve our sanity. Traveling with a family of nine is no small feat, and we've gathered a treasure trove of tips and tricks to make it smoother. In this episode, we dive into Intentional Travel. Fresh from a recent timeshare presentation, we discuss the joys and challenges of discovering new experiences together and the importance of adventure in our family. We'll share our favorite adventures and how we align them with our family goals. Next, in The Planning Behind the Fun, we break down the essentials of gearing up for family trips. From our favorite Shacke Paks to specific bags for medications, bug spray, sunscreen, and more, we cover it all. Learn how we manage kid bags, hygiene kits, and day bags to keep everyone organized. We'll also share tips on cooler prep, using Stasher Bags and Mason Jars, and our go-to kitchen bucket. Our clothing plan includes an emergency washing kit and a portable clothing rack, plus how to plan laundry stops on the road. We'll guide you through planning the fun with tools like the Road Tripper app and Google Docs for seamless travel details. Lastly, we touch on the essentials of permits, advance tickets, seasonal activities, and international travel tips. And when things don't go as planned, we'll share our go-to interventions to keep the fun alive. Join us for an insightful episode packed with practical advice for memorable family travels! Resource Links: Shacke Pak!: Shacke 5 Set Packing Cubes for Travel Lightweight Luggage Organizer (Precious Pink) Wise Owl Towel: Amazon.com : Wise Owl Outfitters Camping Towel - Camping Accessories, Quick Dry Microfiber Towel for Travel, Hiking, Yoga, Workout, and Backpacking, Blue Stasher Bags: https://www.amazon.com/stores/Stasher/page/72A85B6D-96FA-4F49-9D3D-156FABEC9DB6?ref_=ast_bln&store_ref=bl_ast_dp_brandLogo_sto Portable Camping Kitchen Organizer: Portable Camping Kitchen Utensil Set-27 Piece Cookware Kit, Stainless Steel Outdoor Cooking and Grilling Utensil Organizer Travel Set Perfect for Travel, Picnics, RVs, Camping, BBQs, Parties and More Water Dispenser: Water Bottle Pump 5 Gallon Water Bottle Dispenser USB Charging Automatic Drinking Water Pump Portable Electric Water Dispenser Water Bottle Switch (White) - Amazon.com Roadtrippers app: Roadtrippers Bonus Content:  Copy of Vehon 2023 Summer Trip Itinerary and Meal List: LINK TO DOWNLOAD FROM DRIVE: Copy of Vehon 2023 Summer Trip Itinerary & Meal List.pdf Connect with us! Email: [email protected] Facebook: @FosteringVoicesPodcast Instagram: @FosteringVoices Web: www.fosterarizona.org

Summary: In this week's episode, we continue the important conversation started in Episode 184 "The Link Between Foster Care and Social Disparities". If you haven't had a chance to listen to it yet, we highly recommend checking it out to gain a deeper understanding of today's discussion. June is Family Reunification Month, a time to celebrate families coming back together after separation due to child protective services. But what if reunification wasn't necessary? What if we could focus more on prevention and support within our communities to keep families together in the first place? This week, we explore these critical questions with our returning guest, Claire Louge. Join us as we examiine how every one of us can play a role in supporting our neighbors and fostering stronger, more resilient communities. Don't miss this insightful and thought-provoking episode! Resource Links: "Considering Yourself a Mandated Supporter" training: For Mandated Reporters - Prevent Child Abuse Arizona  Arizona - Triple P Parenting Education: Triple P Arizona  Non-Arizona Triple P Parenting Education: Triple P - Positive Parenting Program  Family Resource Centers: Arizona Family Resource Network - Find a Resource Center  Foster Cooperative: Foster Cooperative   Connect with us! Email: [email protected] Facebook: @FosteringVoicesPodcast Instagram: @FosteringVoices Web: www.fosterarizona.org

Summary: In honor of June being Family Reunification Month, today's episode sheds light on a crucial yet often overlooked issue in our community: the challenges and misconceptions surrounding birth families involved in the foster care system. As foster parents, we initially held unfair biases towards these families. However, through our journey, we've learned that various factors make some families more at risk of system involvement than others. To deepen this conversation, we are thrilled to welcome Claire Louge, the Executive Director of Prevent Child Abuse Arizona. Claire is dedicated to strengthening families and protecting children. She is passionate about creating a supportive and welcoming community where everyone can access the resources they need. Her insights and dedication to family reunification will inspire and inform our discussion. Join us as we explore the complexities of the foster care system, challenge our preconceptions, and learn how we can all contribute to a more understanding and supportive environment for families in need. We are grateful to have Claire share her expertise and heart with us, and we hope this episode fosters greater awareness and compassion within our community. Tune in and be part of this important conversation. Resource Links: Article: Contact with Child Protective Services is pervasive but unequally distributed by race and ethnicity in large US counties | PNAS Protective Factors Framework - Center for the Study of Social Policy "Considering Yourself a Mandated Supporter" training: For Mandated Reporters - Prevent Child Abuse Arizona Community Opportunity Map Blink by Malcolm Gladwell: https://a.co/d/1zrvSxg Connect with us! Email: [email protected] Facebook: @FosteringVoicesPodcast Instagram: @FosteringVoices Web: www.fosterarizona.org

Summary: In honor of Foster Care Awareness Month, join us for an inspiring episode featuring a heartfelt conversation with my sister-in-law, Tara Armstrong. Tara played a pivotal role in our family's foster care journey, guiding us as we transitioned from having two kids to seven. Now, she has embarked on her own remarkable path. As a single mom of two, Tara opened her heart and home, adopting two children from the foster care system who were searching for their forever family. This episode delves into the challenges and triumphs of fostering and adoption, offering real talk and personal insights that highlight the profound impact one person can make. Tune in to hear Tara's story of love, resilience, and the transformative power of family.   Resource Links: Foster Arizona | Foster & Adobt Foster Cooperative Arizona Association for Foster and Adoptive Parents ASA Now Families | Arizona 1.27 Connect with us! Email: [email protected] Facebook: @FosteringVoicesPodcast Instagram: @FosteringVoices Web: www.fosterarizona.org  

Summary: In today's episode, we explore the profound impact of connections on well-being, particularly in the context of foster care. The Center for Disease Control and Prevention highlights the pivotal role of social connections in fostering healthy choices and better mental and physical health outcomes. However, many children entering foster care face profound disconnection from their familiar support networks, exacerbating challenges like stress, anxiety, and depression. In Arizona, where the average foster child experiences two or more placements, the need for stable, nurturing relationships is starkly evident. Our guest, Freddie Hernandez, a former foster youth, shares his remarkable journey of resilience and transformation. With a degree in Digital Film and Video Production from The Art Institute of Phoenix, Freddie defied the odds, emerging as a beacon of hope in his community. Join us as Freddie sheds light on how one caring adult can alter the trajectory of a young person's life. Through his passion for digital storytelling and filmmaking, Freddie exemplifies the power of connection and the ripple effect of mentorship. His story serves as a testament to the transformative potential inherent in human connection. We extend our gratitude to Freddie for lending his voice and invaluable experience to today's conversation. Tune in as we explore the profound impact of connection and the pathways to support and empower those navigating the foster care system. Resource Links: Foster Arizona | Foster & Adobt Child Welfare Statistics: Arizona Children in Out-of-Home Care Voices for CASA Children Big Brothers Big Sisters of Central Arizona Get Involved How Does Social Connectedness Affect Health? | CDC Volunteer at Family Involvement Center Book: Tattoos on the Heart Connect with us! Email: [email protected] Facebook: @FosteringVoicesPodcast Instagram: @FosteringVoices Web: www.fosterarizona.org