Found at 17

You have done the work. You have sat in the therapy chair. And something still won't let go. That is not failure — that is your nervous system holding a charge your mind never got to release.Dr. Kendall Ahrens is a Doctor of Chiropractic, certified Neuroemotional Technique provider, and intuitive healer with over a decade of experience helping people heal what talk therapy could not reach. She was my first NET provider — and this conversation is the one that started my healing in a completely new direction.In this episode we cover:— What Neuroemotional Technique actually is and what happens in a session— Why the body stores emotional pain long after the mind has moved on— What release actually feels like — physically and emotionally— How NET works virtually and who it is right for— What NET is not — and what people get wrong about itIf you have tried everything and still feel stuck, this episode is for you.Find Dr. Kendall Ahrens:Website: abundantlivingchiro.comInstagram: @dr.kendallahrensAbout Found at 17:Found at 17 is the podcast for everyone who was left without an explanation. We talk about abandonment wounds, adoption trauma, emotionally unavailable parents, and the relationship patterns that follow us into adulthood — and what it actually takes to heal them. Hosted by Rosanna.Listen on Spotify | Listen on Apple Podcasts | All Links: linktr.ee/unfinishedrewriteBook a coaching conversation: tidycal.com/foundat17

You thought you had healed it. And then one ordinary moment — a text, a song, a single word — and you are right back in it.You are not broken. You are not starting over. You just found another layer.This bonus episode opens the Beyond Talk Series — a deep dive into why healing requires more than understanding. Today: triggers, the onion, and the wound beneath the wound.🎙️ Apple Podcasts: https://podcasts.apple.com/us/podcast/found-at-17/id1893791096🎙️ Spotify: https://open.spotify.com/show/4eBLOSxvR2AUF3jPrN8CDw🔗 All links: https://linktr.ee/unfinishedrewrite📅 Free coffee chat with Rosanna: https://tidycal.com/foundat17Found at 17 — The podcast for everyone who was left without an explanation.

I did not forgive my ex-husband intentionally. I just woke up one day and the charge was gone.And the woman he had the affair with? I ran into her unexpectedly. And what came out of that conversation was not what I planned.This episode is about what forgiveness actually looks like. Not the version we were taught. The real one — messy, unplanned, and entirely for your peace.🎙️ Apple Podcasts: https://podcasts.apple.com/us/podcast/found-at-17/id1893791096🎙️ Spotify: https://open.spotify.com/show/4eBLOSxvR2AUF3jPrN8CDw🔗 All links: https://linktr.ee/unfinishedrewrite📅 Free coffee chat with Rosanna: https://tidycal.com/foundat17Found at 17 — The podcast for everyone who was left without an explanation.

Nobody checked on you. Nobody brought flowers. Because the person you are grieving is still breathing.This episode names the grief the world has no ceremony for — and finally gives you permission to feel it.🎙️ Apple Podcasts: https://podcasts.apple.com/us/podcast/found-at-17/id1893791096🎙️ Spotify: https://open.spotify.com/show/4eBLOSxvR2AUF3jPrN8CDw🔗 All links: https://linktr.ee/unfinishedrewrite📅 Free coffee chat with Rosanna: https://tidycal.com/foundat17Found at 17 — The podcast for everyone who was left without an explanation.

Something has been running your life. Your relationships. Your patterns. The way you love and leave.It has a name. And once you can see it — everything changes.In this bonus episode, we break down the abandonment wound — what it actually is, the six ways it shows up, and why most people are carrying more than one without knowing it.This is the root of everything.🎙️ Apple Podcasts: https://podcasts.apple.com/us/podcast/found-at-17/id1893791096🎙️ Spotify: https://open.spotify.com/show/4eBLOSxvR2AUF3jPrN8CDw🔗 All links: https://linktr.ee/unfinishedrewrite📅 Free coffee chat with Rosanna: https://tidycal.com/foundat17Found at 17 — The podcast for everyone who was left without an explanation.

This episode is a letter. Not to the teenager standing at graduation — but to the adult who was once 17 and stepped into the world still holding something nobody helped them name. I am proud of you. Not for what you accomplished. For who you are. For how hard you tried. For still being here. Topics: graduation, healing letter, abandonment wound, self worth, emotional healing, late discovery adoptee, women healing.

I did not know May was National Foster Care and Adoption Awareness Month until I walked into a Wendy's and saw it. And I smiled — because God always has perfect timing. This episode is an honest conversation about what this month actually means to a late discovery adoptee who spent decades unable to say those words out loud. For the adoptee who never needed a month to know their story. And for the one who did. Topics: National Adoption Awareness Month, late discovery adoptee, foster care, abandonment wound, adoptee healing.

It is not bad luck. It is not bad taste. And it is not a coincidence.There is a reason you keep ending up in the same place — and I found the answer in a bookstore. This episode will change the way you understand every relationship you have ever been in.SHOW NOTES:📄 Free Values Worksheet☕ Book a Free Coffee Chat🔗 All Links✉️ Email Me🎧 Apple Podcasts🎧 Spotify

You know the feeling. You see exactly what is happening but you say nothing. You absorb it. You cover for it. And somewhere in the process — you lose a piece of yourself.This episode is about people pleasing, what it actually costs you, and why being direct is not the same as being unkind.SHOW NOTES:📄 Free Values Worksheetfoundat17.gumroad.com/l/iafumy☕ Book a Free Coffee Chattidycal.com/foundat17🔗 All Linkslinktr.ee/unfinishedrewrite✉️ Email [email protected]🎧 Apple Podcastspodcasts.apple.com/us/podcast/found-at-17/id1893791096🎧 Spotifyopen.spotify.com/episode/6XlCg9KM1ku3EjJzXhhs0q

This is where it all comes together.In this final episode of the first arc, I show you where the road leads. Not the highlight reel version. The real one.I talk about the stranger who accidentally changed my life with four words. The fear I had been outrunning for years. The work that made everything after it possible. And the man who showed me what it feels like to finally be heard.But most importantly — I want to leave you with this:The love you are longing for is not the destination. You are the destination.Everything else flows from that.

Sometimes the wound isn't running your life loudly. Sometimes it's quiet. Familiar. And completely invisible — until you stop running long enough to see it.If you have ever been stuck between desperately wanting love and being terrified of choosing wrong again — this episode is for you.

Free Core Values Worksheet — linked below Download your free values worksheet — Do You Know Who You Are? https://foundat17.gumroad.com/l/iafumy☕ Book a free coffee chat with Rosanna:tidycal.com/foundat17🎙️ Found at 17 on Apple Podcasts:podcasts.apple.com/us/podcast/found-at-17/id1893791096

Sometimes the wound is running the show long before you even know it's there.January 1st finally arrives. And what happens in the days that follow — the silence imposed, the truth nobody helped carry — will change the way you understand everything that came before it.Plus the coaching truth that will stop you in your tracks: your mind, body and spirit are not three separate things. And what you refuse to feel — your body will say for you.If you have ever gone numb because there was nowhere else for the pain to go — this episode is for you.

You can be loved well and still feel like something is missing. That's not ingratitude. That's human.She shares the coaching truth that changed everything: their decisions are not your definition. And introduces the in-utero wound that adoptees carry long before they have words for it.Plus — the jaw-dropping cliffhanger that sets up everything coming next week.If you grew up feeling like you had to earn your place in your own family — this episode is for you.

🔗 Connect with me & find all resources here: https://linktr.ee/unfinishedrewriteYou gave everything. They still left. You don't know why.In this first episode, Rosanna introduces herself — not through her resume, but through her wound. She speaks directly to the person who feels so unloved, whose biggest desire is simply to be loved. She shares the coaching insight that will run through every episode — the wound you don't name will name you.If you have ever felt like you belonged to a story that wasn't fully yours — this episode is for you.Follow Found at 17 so you never miss an episode. And if you know someone who needs to hear this — don't wait. Send it to them.