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FoundationFiles Podcast

by Foundationfiles Podcast

Welcome to the Foundation Files Podcast, a weekly discussion about navigating life as a black woman in her 20s 🗃Join our hosts, Ashley and Jadeen, as they rifle through our filing cabinets and share their thoughts and stories from the week, talking about anything and everything. Featuring a weekly song pick and tons of funny stories, you don't wanna miss out!With new files every Friday, tell us what you think on social media using #foundationfilespodcastWe would love to take a peek at your files so get in touch at [email protected] or @foundationfilespodcast on Instagram! 🤎

Publisher-supplied feed metadata · PodParley refreshed Sep 6, 2025 · Source feed

Episodes

  1. File 24| Who Hurt You??

    Welcome to a new episode of foundation files pod, we are back and better and on this weeks episode, the girls open up about past trauma and how is shaped them and affected their lives. We hope you enjoy 🤎 Intro - Doja Cat - Woman Outro- Normani - Wild side Hosts✨ Instagram - @ashli.k //...

  2. File 21 | The Book Club

    Welcome back to a new file, on this weeks file the girls speak on the book club, creation, awful jobs and more. Hosts✨ Instagram - @ashli.k // @jayjay_mck Get in touch with us, [email protected]

  3. File 20| BELIEVE IN YOUR STEEZE

    Visuals available on YouTube

  4. File 18| Cancel Me ft @its_just_sean_

    Welcome back to a new file, on this weeks file the girls are joined with their first male guest Sean and speak on YouTube, Fandoms , Toxic Artists and many more. Hosts✨ Instagram - @ashli.k // @jayjay_mck Guest Instagram - @its_just_sean_

  5. File 16 | Your Spring/Summer Playbook

    Are you ready for summer? Don’t worry if you’re not cause FoundationFiles Podcast’s got you. The girls share their spring summer essentials and some valuable tips. Also speak on young motherhood and individual style. Hosts✨ Instagram - @ashli.k // @jayjay_mck Guest Instagram - Shif_l Get in touch...

  6. File 13 | I Think You’re Really Handsome...

    Disclaimer: This is a prerecorded episode hence, the girls were not aware of the recent news regarding the AstraZeneca vaccine. Hosts✨ Instagram - @ashli.k // @jayjay_mck Get in touch with us, [email protected]

  7. File 11 | Is social media ruining the hair industry?? ft @Dwigs

    The girls talk about international woman’s months, the women in their life the and the black hair industry ft Danielle/dwigs Hosts✨ Instagram - @ashli.k // @jayjay_mck Instagram - @Foundationfilespodcast Special Guest Instagram : @Dwigs Website: dwigs.hcpro.me Get in touch with us,...

  8. File 9 | I Don’t Like Men Enough To Marry One

    Hosts✨ Instagram - @ashli.k // @jayjay_mck Instagram - @Foundationfilespodcast Get in touch with us, [email protected]

  9. File 8 | Fighting For Someone Else’s Beef

    Get to know the girls in this weeks file, as they do a fun Q&A. Hosts✨ Instagram - @ashli.k // @jayjay_mck Instagram - @Foundationfilespodcast Get in touch with us, [email protected]

  10. File 7 | Does your favourite male rapper shake his nyash ?!!!

    The girls are back and better with the announcement of June 21st, they speak on some of their unpopular opinions and yours. Is Steven wonder actually blind?, should resellers be banned?, Beyonce being overrated and many more. We hope you enjoy this laughter filed file. Hosts✨ Instagram - @ashli.k...

  11. File 6 | I Too Want Hermès Stocks

    The girls discuss the fall of story telling music videos, who deserves a VMA vanguard award, man wigs and their childhood innocence.

  12. File 5 | “Valentine’s Is Coming”

    With Valentine’s Day around the corner, the girls talk about their grievances with the ‘day of love’ and their favourite love songs 😍. Featuring a special guest, they also discuss their thoughts on Malcolm & Marie and the current ‘Tiktok Queens’. Interact with us using the the hashtag...

  13. File 4 | 'Are you still watching?’

    ✨SPOILERS✨The girls talk about their current Netflix faves including Bling Empire, Sweet Home & Brigerton. Along with music roundup, they speak on female rap and top albums of 2020.

  14. File 2 | The Audacity!!!

    The girls give their advice on some relationships experiences and dilemmas. Jay fights with her words and we get an insight into how they met as well as some hilarious secondary school moment’s. Hosts✨ Instagram - @ashli.k // @jayjay_mck Instagram - @Foundationfilespodcast Get in touch with us,...

  15. File 1 | COVID is ruining my 20s

    This week we discuss the impact COVID 19 has had on us, travelling as a black girl, resolutions and the music round up of the week. Where we speak on the UK r&b scene and artists like mnelia, Jorja Smith & Bree Runway. Hosts✨ Instagram - @ashli.k // @jayjay_mck Instagram - @Foundationfilespodcast...

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ABOUT THIS SHOW

Welcome to the Foundation Files Podcast, a weekly discussion about navigating life as a black woman in her 20s 🗃Join our hosts, Ashley and Jadeen, as they rifle through our filing cabinets and share their thoughts and stories from the week, talking about anything and everything. Featuring a weekly song pick and tons of funny stories, you don't wanna miss out!With new files every Friday, tell us what you think on social media using #foundationfilespodcastWe would love to take a peek at your files so get in touch at [email protected] or @foundationfilespodcast on Instagram! 🤎

HOSTED BY

Foundationfiles Podcast

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Frequently Asked Questions

How many episodes does FoundationFiles Podcast have?

FoundationFiles Podcast currently has 17 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.

What is FoundationFiles Podcast about?

Welcome to the Foundation Files Podcast, a weekly discussion about navigating life as a black woman in her 20s 🗃Join our hosts, Ashley and Jadeen, as they rifle through our filing cabinets and share their thoughts and stories from the week, talking about anything and everything. Featuring a weekly...

How often does FoundationFiles Podcast release new episodes?

FoundationFiles Podcast has 17 episodes. Check the episode list to see recent publication dates and frequency.

Where can I listen to FoundationFiles Podcast?

You can listen to FoundationFiles Podcast on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.

Who hosts FoundationFiles Podcast?

FoundationFiles Podcast is created and hosted by Foundationfiles Podcast.
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