PODCAST · health
Founder’s Flow Podcast
by Founders Flow
The Founders Flow is the podcast where two female founders get real about hormones, womanhood, and the wild ride of building brands that actually gives a damn. Brought to you by myovacare.com, we’re here to have the chats you wish you always have — from period problems and PCOS to burnout, biz life, and balancing it all. No topic’s off-limits, no question too TMI. Just honest convos and expert insights.
Episodes
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PCOS, Hormones & the Mind-Body Connection | Meg Sharland x MyOva
🎧 PCOS, Hormones & the Mind-Body Connection | Meg Sharland x MyOva Podcast In this empowering episode, hypnotherapist and nervous system specialist Meg Sharland joins us to unpack the emotional and mental toll of living with PCOS — and how healing goes far beyond nutrition and supplements. We…
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MyOva Community | Real Stories from diagnosis to tips & hacks for PCOS
In this episode of the MyOva Community Podcast, we hear real stories from women navigating life with PCOS – from the moment of diagnosis to the everyday hacks that make a difference. 💬 Expect raw honesty, practical tips, and the reassurance that you’re not facing PCOS alone. Whether you’re just...
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FutureWoman x MyOva | PCOS Awareness Month
This episode of FutureWoman x MyOva might just be our most powerful yet. We’re breaking down what PCOS really is — from the science behind it to how it shows up in everyday life — and sharing our personal journeys with managing symptoms naturally. We cover: ✨ What’s actually going on with PCOS 🧠...
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Leila’s Story: From PCOS & Fertility Struggles to Founding MyOva | PCOS Awareness Month
We’re kicking off PCOS Awareness Month with a truly inspiring story 💛 In this episode, we sit down with Leila, founder of MyOva, as she shares her personal journey with PCOS — from the confusion and isolation of diagnosis to navigating fertility challenges and finally taking matters into her own...
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Building a Female Health Brand Whilst Managing Hormones | CEO of Ruby Cup
In this episode, we chat with Amaia Arranz, CEO of Ruby Cup, about breaking period taboos, tackling global period poverty, and leading a mission-driven brand. Amaia shares her own journey growing up in ‘90s Spain, how menstrual cups became a game-changer, and the powerful impact of Ruby Cup’s buy...
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A Partner’s Perspective on Hormone Health with Dr. Henry Aughterson
A Partner’s Perspective on Hormone Health with Dr. Henry Aughterson In this episode of The Female Flow, we’re joined by NHS doctor Dr. Henry Aughterson, who opens up about what it’s like to support his partner through endometriosis, not just as a medic, but as a man watching someone he loves in...
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Habits For Summer
The Healthy Habits We’re Leaning Into In this episode of Founders Flow, your two hosts are getting real about the small (but mighty) healthy habits we’re committing to this summer. From daily movement and reducing alcohol to eating the frog first. We’re talking about the shifts we’re making to…
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The Journey of Fertility & How to Optimise Your Chances With Global Fertility Coach Liberty Mills
This is good one! In this episode we speak to Liberty Mills who is an Integrative Health and Nutrition Coach. We speak about how to optimise yourself for fertility, how men get left behind & her own journey to fertility. Liberty had a successful career as a model when she was in her twenties....
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Pelvic Floor & More with the PostPartum Physio
In our latest podcast we're chatting about the importance of a Mummy MOT and simple steps to help you regain your strength and confidence after birth. Tune in for expert advice with @victoria_postpartum_physio without the awkwardness. Victoria the Postpartum Physio a pelvic health…
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Mental Health, Stress & Simple Hormonal Balancing with Megs Sharland, Stress specialist
In this episode of The Founders Flow podcast, we’re joined by Megs Sharland, a stress specialist and coach, whose mission is to help people feel safe in their bodies again. Meg opens up about her own journey through burnout, hormonal imbalances, and disconnection from her body. She explains how...
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Maternal Mental Health
In honour of Maternal Mental Health Week, this episode of The Founders Flow, proudly sponsored by MyOva, dives into the raw and often unspoken sides of motherhood. Chloe opens up about her postpartum struggles and the emotional shift of becoming a mum. Leila shares her deeply personal experience...
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The Stories Of The Hosts | Fertility, hormones & running a business
Welcome to the very first episode of The Founders Flow Podcast. Your hosts Leila, founder of MyOva, and Chloe, founder of Chlo & Co Media, share their journeys navigating hormonal health and building businesses. Brought to you by MyOva. A range of supplements lets you choose how you regulate,...
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ABOUT THIS SHOW
The Founders Flow is the podcast where two female founders get real about hormones, womanhood, and the wild ride of building brands that actually gives a damn. Brought to you by myovacare.com, we’re here to have the chats you wish you always have — from period problems and PCOS to burnout, biz life, and balancing it all. No topic’s off-limits, no question too TMI. Just honest convos and expert insights.
HOSTED BY
Founders Flow
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Frequently Asked Questions
How many episodes does Founder’s Flow Podcast have?
Founder’s Flow Podcast currently has 12 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Founder’s Flow Podcast about?
The Founders Flow is the podcast where two female founders get real about hormones, womanhood, and the wild ride of building brands that actually gives a damn. Brought to you by myovacare.com, we’re here to have the chats you wish you always have — from period problems and PCOS to burnout, biz...
How often does Founder’s Flow Podcast release new episodes?
Founder’s Flow Podcast has 12 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to Founder’s Flow Podcast?
You can listen to Founder’s Flow Podcast on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Founder’s Flow Podcast?
Founder’s Flow Podcast is created and hosted by Founders Flow.
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