PODCAST · sports
Fourcast Sports
by Fourcast Media
Fourcast Sports is the destination for today’s fan. A home for quality sports podcasts from trusted voices, with coverage that spans the NFL, college football, the NBA, college basketball, and beyond. Soon, you’ll find even more — written content, exclusive videos, and original storytelling — all designed for fans who want more than just scores and highlights. Fourcast Sports. Trusted Voices. For Today’s Fan.
Episodes
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Panthers Are Rolling + Hornets Season Preview | The Lituation Room Pod
Are the Carolina Panthers becoming legitimate NFC South contenders? Following Carolina's 25-14 road victory over the Philadelphia Eagles, THE! Mario Washington and former Panther Al Wallace break down the team's emerging identity, Bryce Young's MVP-caliber start, Chuba Hubbard's impact and why...
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Did the Eagles Put Jalen Hurts' Life at Risk?! | Throw Up Tackle
How far is too far when it comes to playing through an injury? On this episode of Throw Up Tackle, THE! Mario Washington, The Dok, and LJ get into a heated debate about Jalen Hurts, the Eagles' medical decisions, and whether the NFL is doing enough to protect players from serious health risks.…
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It's Time to Take Carolina Seriously | Carolina Confidential
The Carolina Panthers are 3-2, and Gerrell Wheeler believes it's time for the rest of the NFL to start taking this team seriously. On this episode of Carolina Confidential, Gerrell recaps Carolina's win over the Philadelphia Eagles and takes a closer look at the first five games of the 2026…
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Panthers Beat the Eagles! Is Bryce Young Finally the Franchise QB? | Pride & Pressure
Vincent Pride and Alex Yavaraski return with plenty to discuss following the Carolina Panthers' impressive 25-14 victory over the Philadelphia Eagles. The guys break down Bryce Young's continued development, Chuba Hubbard's big performance, Jalen Coker's return, and whether the Panthers are...
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Can Chase Briscoe Make It Three Straight at Phoenix? | Race Week Report
Chase Briscoe is making a serious run at the NASCAR championship! After edging out teammate Christopher Bell in the second-closest finish in Charlotte Motor Speedway history, Briscoe has now won back-to-back races and climbed to fourth in the Chase standings. On this episode of The Race Week...
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The Money Line: Week's Best College Football Bets
Dustin Caldwell is back with another edition of The Money Line, breaking down the biggest college football matchups and sharing his best betting picks for the weekend. From Alabama's showdown with Tennessee to Missouri taking on Ole Miss, Dustin looks at the matchups, quarterback play, point...
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Can the Panthers Expose the Eagles? | The Lituation Room
Former Carolina Panther Al Wallace, THE! Mario Washington and Bobby Rosinski get ready for a big road test as the Panthers travel to Philadelphia to face the Eagles. Can Bryce Young and Carolina take advantage of an Eagles team that's struggling to find its rhythm? Al delivers his keys to a...
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Can Anyone Stop Hough? NC's Top Teams Face New Tests | Fourcast On Preps NC
Collins Janus previews another big Friday night of North Carolina high school football, highlighted by undefeated Hough looking to stay perfect against South Mecklenburg and a major conference showdown between Hickory Ridge and A.L. Brown. Plus, Providence Day rolls past Charlotte Latin 49-7…
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NFL Strength & Conditioning Secrets With Coach Jeff Hurd | Up Close, Too Far Away
What does it really take to build and maintain an NFL body? On this episode of Up Close, Too Far Away, Juan Singleton and former NFL player and coach James Saxon welcome longtime NFL strength and conditioning coach Jeff Hurd for an inside look at the training, preparation and discipline required…
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Are the 49ers the BEST Team in the NFL Right Now?! | Throw Up Tackle
Is the NFC East becoming the NFC Least? On this episode of Throw Up Tackle, THE! Mario Washington, The Dok, and LJ break down the wild finish between Philadelphia and Washington, debate whether the San Francisco 49ers are the best team in football, and argue over just how far Bryce Young and the...
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Is Bryce Young Doing TOO MUCH Off the Field? | The Lituation Room
Bobby Rosinski, THE! Mario Washington and former Carolina Panther Al Wallace break down what's next for Carolina as the Panthers return from their early bye week. With 13 straight games ahead, can the Panthers get healthy, build on their momentum and make a serious run? The crew debates the…
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Northwestern Makes a Statement, Rock Hill Collapses | Fourcast On Preps SC
Dustin Caldwell recaps another action-packed week of South Carolina high school football, highlighted by Northwestern's impressive 35-19 victory over previously unbeaten Dorman and Rock Hill's heartbreaking overtime collapse against Boiling Springs. With Northwestern and Dutch Fork emerging as…
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Georgia Beats Alabama, Marvin Harrison Gets Traded & Lil Wayne Debate | Throw Up Tackle
On this episode of Throw Up Tackle, THE! Mario Washington, The Dok, and LJ kick things off with the Atlanta Dream's championship pursuit, WNBA ticket prices, and a little Atlanta sports trash talk. Then it's on to college football as Georgia and Alabama deliver one of the biggest games of the...
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A Costly Mistake Puts Denny Hamlin's Championship Hopes in Danger | Race Week Report
A costly miscommunication at Las Vegas has put Denny Hamlin even further behind in the NASCAR championship battle. On this episode of The Race Week Report, Collins Janus breaks down Hamlin's costly spin, Chase Briscoe's impressive South Point 400 victory, and Kyle Larson's growing 40-point...
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Panthers Rest Up, Falcons Heat Up | The Lituation Room
Former Carolina Panther Al Wallace, Bobby Rosinski and THE! Mario Washington debate whether the Panthers’ Week 5 bye is a much-needed gift or terrible timing after Carolina’s big primetime win over Detroit. With injuries piling up but momentum building, the crew looks at what the early break…
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Terry Cousin on Surviving the NFL and Building a Career | Up Close, Too Far Away
From the football fields of Miami to the University of South Carolina and a lengthy NFL career, Terry Cousin has experienced the game from both sides of the locker room. On this episode of Up Close, Too Far Away, Cousin joins Juan Singleton and former NFL player and coach James Saxon to discuss…
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Panthers Make a Statement Against Detroit | The Lituation Room
THE! Mario Washington, Bobby Rosinski and former Carolina Panther Al Wallace react to the Panthers’ huge 32-26 primetime victory over the Detroit Lions. With Carolina heading into the bye at 2-2, the crew asks whether the Panthers are becoming a legitimate contender, breaks down an impressive...
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Bryce Young Just Put the NFL on Notice | Carolina Confidential
The Carolina Panthers introduced themselves to the NFL world in prime time with a thrilling win over the Detroit Lions on Sunday Night Football. On this episode of Carolina Confidential, Gerrell Wheeler celebrates a huge night from Bryce Young, Tetairoa McMillan and Chuba Hubbard as Carolina's...
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Is the Coach Prime Era at Colorado OVER? | Throw Up Tackle
Is the Coach Prime era at Colorado running out of steam? On this episode of Throw Up Tackle, THE! Mario Washington and LJ have a real conversation about Deion Sanders, whether the jump from Jackson State to the Power Four was too much, and how different Colorado looks without stars like Travis...
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Kyle Larson Fires a Warning Shot at the NASCAR Field | Race Week Report
Kyle Larson has sent a message to the rest of the NASCAR championship field. After a dominant victory at Kansas, his second win in three Chase races, Larson has opened a 26-point advantage over Denny Hamlin with five races remaining. Collins Janus breaks down Larson’s surge, the increasingly...
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Friday Night in Charlotte: The Games You Need to Watch | Fourcast On Preps NC
Collins Janus previews another packed Friday night of North Carolina high school football, with West Charlotte and Independence both looking to bounce back, while undefeated teams like Al Brown, South Point, East Lincoln and Weddington try to keep rolling. Plus, Collins breaks down Crest’s big…
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Can the Panthers Survive Detroit on Sunday Night? | The Lituation Room
Bobby Rosinski, THE! Mario Washington and former Carolina Panther Al Wallace get ready for a Sunday night showdown in Charlotte as the Panthers host the Detroit Lions. With Carolina’s secondary dealing with major injuries, the crew breaks down how the Panthers can slow Jahmyr Gibbs, pressure…
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Dorman vs. Fort Mill: Somebody’s 5-0 Has to Go | Fourcast On Preps SC
Dustin Caldwell catches up on a busy week of South Carolina high school football, including Ridge View handing Rock Hill its first loss, Northwestern putting 56 on South Pointe, and big wins from Gaffney, Dorman and Dutch Fork. Then it’s on to this week’s slate, featuring undefeated Dorman vs.…
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When the Backup Becomes the Starter | Up Close, Too Far Away
The NFL's "next man up" mentality sounds simple until the backup actually has to step onto the field and win. On this episode of Up Close, Too Far Away, Juan Singleton and former NFL player and coach James Saxon revisit the importance of preparation after backup quarterbacks stepped in and...
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Arch Manning Is NOT the No. 1 Pick?! | Throw Up Tackle
Who should be the first player off the board in the next NFL Draft? Throw Up Tackle opens with a heated quarterback debate as THE! Mario Washington, The Dok, and LJ argue over LaNorris Sellers’ NFL future, Arch Manning’s draft stock, Trinidad Chambliss and whether Ohio State star Jeremiah Smith...
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Panthers Searching for Answers After Browns Loss | Lituation Room
Former Carolina Panther Al Wallace, THE! Mario Washington and Bobby Rosinski break down a frustrating Panthers loss to Cleveland that leaves even more questions about Carolina’s identity. With injuries piling up around Bryce Young and the offense, and Jaycee Horn now headed to injured reserve…
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Shane Beamer’s Seat Is BURNING at South Carolina | Throw Up Tackle
South Carolina entered the season with major expectations, but after another ugly SEC loss, Throw Up Tackle asks whether it is time for the Gamecocks to make a change. THE! Mario Washington, The Dok, and LJ debate Shane Beamer’s future, LaNorris Sellers’ regression, the program’s realistic…
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A Stressful Loss and an Even Bigger Panthers Problem | Carolina Confidential
The Panthers' 21-18 loss to Cleveland was stressful enough, but the injuries coming out of the game may hurt even more. On this episode of Carolina Confidential, Gerrell Wheeler breaks down an offense that took a major step backward against the Browns, the offensive line's struggles, Bryce…
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Bristol Erupts! Logano Wins and Larson Takes the Points Lead | The Race Week Report
The NASCAR championship battle gets a major shakeup after a wild night at Bristol. Collins Janus breaks down Joey Logano’s victory, the heated Ryan Blaney–Carson Hocevar confrontation, and Kyle Larson taking the championship lead from Denny Hamlin by just one point. With only six races remaining,...
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Can the Panthers Keep It Rolling in Cleveland? | The Lituation Room
Former Carolina Panther Al Wallace, THE! Mario Washington and Bobby Rosinski preview Carolina’s trip to Cleveland and ask whether the Panthers can prove their impressive performance against Atlanta was no fluke. The crew breaks down Bryce Young and Carolina’s increasingly balanced offense, the...
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What NFL Running Backs See That Fans Don't | Up Close, Too Far Away
Injuries can change an NFL season in an instant, but what happens when the next man actually has to step up? On this episode of Up Close, Too Far Away, Juan Singleton and former NFL player and coach James Saxon discuss how teams prepare backups to take over, whether coaches should adjust their...
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Lake Norman Survives a Thriller as Hough Keeps Rolling | Fourcast On Preps NC
Collins Janus recaps another busy week of North Carolina high school football as Hough, Lake Norman, Chambers and Weddington remain unbeaten. Lake Norman survives a Top 10 battle with Reagan, Providence Day pulls out a dramatic defensive win over Rabun Gap, and West Charlotte faces one of the...
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Bills Are ELITE, Texans Are in Trouble & Week 3 Picks | Throw Up Tackle
The NFL is already separating the contenders from the pretenders, and Throw Up Tackle is trying to make sense of the chaos. THE! Mario Washington, The Dok, and LJ debate whether Josh Allen and the Bills are the class of the league, which teams are already in serious trouble, and what to make of…
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Bryce Young's Breakout + Are the Saints for Real? | The Lituation Room
Bobby Rosinski, former Carolina Panther Al Wallace and THE! Mario Washington breaks down Carolina's bounce-back victory over the Atlanta Falcons. Bryce Young is finding his rhythm, the Panthers offense is putting up points, and the defense finally delivered. But has Bryce Young made the leap into...
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Cowboys Over Lamar?! Our NFL Week 3 Picks Get HEATED | Throw Up Tackle
It’s NFL Week 3, and THE! Mario Washington, The Dok, and LJ are back to put their picks on the record. The crew debates whether Carolina can keep things rolling against Cleveland, whether Deshaun Watson is actually playing better than people think, and whether Houston is already facing a must-win...
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Panthers Are LEGIT, Falcons Are a MESS | Throw Up Tackle
On this episode of Throw Up Tackle, THE! Mario Washington, The Dok, and LJ start in college football as Ole Miss spoils Lane Kiffin’s return to Oxford and Trinidad Chambliss puts together another huge performance. That leads to a heated debate about projecting college quarterbacks to the NFL…
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THAT'S How You Bounce Back! Panthers Dominate Atlanta | Carolina Confidential
Now THAT'S how you bounce back. One week after surrendering 59 points, the Carolina Panthers flipped the script with a dominant 34-3 win over the Atlanta Falcons. On this episode of Carolina Confidential, Gerrell Wheeler breaks down another strong performance from Bryce Young, Darren Waller's...
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More Than X's & O's: The Real Job of an NFL Assistant Coach | Up Close, Too Far Away
What does a lifetime in football teach you beyond X’s and O’s? On this episode of Up Close, Too Far Away, Juan Singleton and James Saxon sit down with veteran football coach Kennedy Polamalu whose journey stretches from his Samoan roots and Southern California to USC, college football and decades...
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NFL Week 2 Picks: Who Can We Actually TRUST? | Throw Up Tackle
It’s time to make the picks on Throw Up Tackle as THE! Mario Washington, The Dok, and LJ run through the NFL Week 2 slate. The crew breaks down Bills-Lions, Panthers-Falcons, Bears-Vikings, Baker Mayfield’s shot at his former team, whether C.J. Stroud can be trusted again, and whether the Browns…
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Can the Panthers Defense Be Fixed? | The Lituation Room
Former Carolina Panther and 10-year NFL veteran Al Wallace and THE! Mario Washington break down a wild Panthers opener after Carolina’s defense was torched for 59 points and 552 yards by Chicago. They dig into what went wrong defensively, the pressure on Ejiro Evero, and the much brighter story…
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Rock Hill Shuts Down South Pointe | Fourcast On Preps SC
Dustin Caldwell recaps another big week of South Carolina high school football, highlighted by Rock Hill’s defense taking over against South Pointe. The Bearcats shut down the Stallions’ running game and delivered two pick-sixes, adding to what has been a dominant stretch for their secondary.…
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Bryce Young Did His Job... Carolina’s Defense DID NOT | Throw Up Tackle
Week 1 of the NFL season delivered absolute chaos, and Throw Up Tackle is breaking it all down. THE! Mario Washington and The Dok start with the Panthers and Bears combining for 96 points as Bryce Young puts up big numbers, but Carolina’s defense gets shredded. From there, they hit the biggest...
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The Panthers Finally Found an Offense, But Lost Their Defense | Carolina Confidential
The Panthers' 2026 season opener was absolute madness. Carolina fell 59-37 to the Chicago Bears in a record-setting shootout, but Gerrell Wheeler came away encouraged by an offense that finally looked dangerous. Bryce Young played with confidence, Jalen Coker exploded for 138 yards and two...
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Bell Breaks Through! Is a NASCAR Championship Next? | Race Week Report
Christopher Bell finally breaks through, snapping a 33-race winless streak at Darlington and jumping into the heart of the NASCAR championship battle. Collins Janus recaps Bell’s big Southern 500 victory, Toyota’s dominant showing, Josh Berry’s impressive run and future move, plus the post-race...
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NFL Week 1 Is HERE! Panthers, Bears & NFC South Picks | The Lituation Room
Former Carolina Panther and 10-year NFL veteran Al Wallace, THE! Mario Washington and Bobby Rosinski get you ready for Week 1 of the NFL season as the Carolina Panthers welcome Caleb Williams and the Chicago Bears to Charlotte. Can Bryce Young and the Panthers protect home field, or will Chicago...
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Jim Anderson & James Saxon Talk the Lost Art of Running the Football | Up Close, Too Far Away
What does it take to survive 29 years on one NFL coaching staff? On this episode of Up Close, Too Far Away, Juan Singleton and James Saxon are joined by longtime Cincinnati Bengals running backs coach Jim Anderson for a conversation about nearly three decades of coaching, teaching and building...
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Rock Hill Bragging Rights Are on the Line | Fourcast On Preps SC
Dustin Caldwell previews a huge week of South Carolina high school football, headlined by a cross-town showdown between South Pointe and Rock Hill. Dustin breaks down the key players and storylines surrounding the rivalry, while also looking at Dorman vs. Gaffney, Fort Mill vs. York, Summerville...
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Hough Stays on Top as NC Football Heats Up | Fourcast On Preps NC
Collins Janus recaps Hough’s statement win over Providence Day before turning the page to another loaded week of North Carolina high school football. Chambers puts its unbeaten record on the line against Palisades, West Charlotte looks to stay hot, Mallard Creek tries to bounce back against Myers...
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Kawhi Got PAID and the Clippers Got PUNISHED | Throw Up Tackle
On this episode of Throw Up Tackle, THE! Mario Washington, The Dok, and LJ dive into the Kawhi Leonard and Clippers scandal and the massive punishment that could leave Los Angeles without a first-round pick for years. The crew debates Kawhi’s role, Steve Ballmer getting caught in the middle…
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Charlotte's Overtime Loss + Is Dabo Finished at Clemson? | Lituation Room
THE! Mario Washington, Bobby Rosinski and former Carolina Panther Al Wallace break down a wild opening weekend of college football. Charlotte suffers a stunning triple-overtime loss to The Citadel, raising some early questions about the 49ers heading into a brutal stretch of the schedule. Plus,...
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ABOUT THIS SHOW
Fourcast Sports is the destination for today’s fan. A home for quality sports podcasts from trusted voices, with coverage that spans the NFL, college football, the NBA, college basketball, and beyond. Soon, you’ll find even more — written content, exclusive videos, and original storytelling — all designed for fans who want more than just scores and highlights.
Fourcast Sports. Trusted Voices. For Today’s Fan.
HOSTED BY
Fourcast Media
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Frequently Asked Questions
How many episodes does Fourcast Sports have?
Fourcast Sports currently has 207 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Fourcast Sports about?
Fourcast Sports is the destination for today’s fan. A home for quality sports podcasts from trusted voices, with coverage that spans the NFL, college football, the NBA, college basketball, and beyond. Soon, you’ll find even more — written content, exclusive videos, and original storytelling — all...
How often does Fourcast Sports release new episodes?
Fourcast Sports publishes regularly with 207 episodes available. Check the episode list for the typical release schedule.
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You can listen to Fourcast Sports on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
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Fourcast Sports is created and hosted by Fourcast Media.
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