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FQ Mom Podcast

by Rose Fres Fausto

Let’s talk about MONEY & FAMILY! Rose Fres Fausto is FQ MOM. FQ stands for FINANCIAL QUOTIENT, the ability to make sound decisions and actions with regard to personal finances. It is the IQ & EQ of handling money. With the use of Behavioral Economics principles (explained in simple terms), let’s make saving, investing, and doing the right thing in general more effortless and fun!Subscribe to this podcast to know what’s going to come out in FQ Mom’s article on PhilStar and FQMom.com ahead of time.Follow Rose at FQ Mom on FB, YT, Kumu; and theFQMom on IG and Twitter.

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Episodes

  1. #178 The Four Elements of Situational Agency Shaping Your Financial Destiny

    What if your biggest money problem isn’t your willpower—but your environment? Your space, peers, mentors, and culture quietly shape how you spend, save, and invest. Don’t just fight temptation. Design your environment for better money choices. Listen to this podcast to learn how. #HighFQ #FQMom...

  2. #177 Grit Is Not Enough: Lessons From Angela Duckworth’s Situated

    I’ve waited for this book to come out: SITUATED (Find the People and Places That Bring Out Your Best) by Angela Duckworth of Grit. And boy! Did I want to give her a huge high-five! The message so resonates with my mantra: DESIGN! DESIGN! DESIGN! 👉Listen to this podcast and discover how changing...

  3. #176 The Well-being Wheel of Life

    Are you really moving toward the life you want? 🎯 Before the year gets busier, pause and check your Well-being Wheel of Life: your health, career, relationships, community, and financial well-being. Because true success isn’t just about how much you accomplish—it’s about whether your life is…

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  4. #176 A Mom Asks About Gifting Her Teenager A Gift That Keeps on Giving

    This is episode responds to a mother considering a ₱10,000 UITF/Mutual Fund investment as a 14th birthday gift for her son. Listen as I discuss a few Behavioral Economics and FQ principles to ensure this gift turns into a lifelong high FQ habit.

  5. #175 The Privilege of “I Don’t Need To”

    “Hindi ko na kailangang gawin” doesn’t mean “titigil na ako.” The real secret to financial freedom and good health? Protecting the habits that got you there. Listen to this podcast and discover why discipline is not deprivation—it’s freedom.

  6. #174 How to avoid Isang Kahig Isang Tuka

    In thispodcast, we explore practical ways to move beyond the “isang kahig, isang tuka” lifestyle. Listen and discover how you can make every hard-earned peso work toward building lasting wealth.

  7. #173 Are You Guilty of Phubbing? (A Podcast Episode on Cellphone Addiction and Digital Sobriety)

    How often do we reach for our phones without even thinking about it? In a world where our phones have become our “oxygen tanks,” it’s easy to miss the people and moments right in front of us. This article explores phubbing, micro-addiction, and digital sobriety—and shares simple behavioral nudges...

  8. #173 Are You Guilty of Phubbing? (An Article on Cellphone Addiction and Digital Sobriety)

    How often do we reach for our phones without even thinking about it? In a world where our phones have become our “oxygen tanks,” it’s easy to miss the people and moments right in front of us. This article explores phubbing, micro-addiction, and digital sobriety—and shares simple behavioral nudges...

  9. #172 The ROI of Celebrating Milestones (6.5 Events to Mark 6.5 Decades)

    Is celebrating life’s milestones really worth the time, money, and energy we invest in them? Or could the memories, relationships, and legacy we create be the greatest return on investment of all?

  10. #171 Is Your Tithing an Act of Faith or a Lotto Ticket?

    Have we been misinterpreting the story of the Widow’s Mite as a praise for radical giving when it was actually a warning against religious exploitation? Listen to discover how restoring the omitted Biblical context shifts this narrative from a transactional "lottery faith" to a powerful call for...

  11. #170 What The Odyssey Teaches Us About Human Nature and FQ

    Have you seen the current “talk of the town” movie The Odyssey? Go watch it, it’s worth your 3 hours.🎬 For the meantime, I’d like to share with you some lessons on human behavior that we can get from this Homer piece, as expressed by Christopher Nolan in the movie. I promise, listening to this...

  12. #169 Redesigning the Machine: Why Integrity Needs a System

    Taking off from last week’s discussion about the possible “misdiagnosis of the Sick Man of Asia,” let’s further discuss how to cure our Economic Anemia and see what we can apply to our own households. Listen.

  13. #168 Is Corruption Really the Cause of Our Economic Anemia?

    If I ask you the question—“Bakit ba tayo napapag-iwanan na ng maraming bansa? What is the cause of our ECONOMIC ANEMIA?”—what’s your answer? This week’s podcastdiscusses this and you will be surprised it’s not what you think. Watch this!

  14. #167 Are Wedding Costs Delaying Your Marriage

    Have you noticed how wedding countdowns seem a little longer these days? The culprit? The high cost of wedding! But here is my gentle FQ reminder: Do not let the cost of the weddingbe the main reason you delay your marriage. When the timing is right for your love to grow, don't let a heavy price...

  15. #166 Design! Design! Design! (Why Traditional Financial Tips Fail)

    Traditional financial advice treats money like a math class, but budgeting and saving are deeply rooted in behavioral psychology rather than pure willpower. Instead of relying on rigid rules that trigger deprivation, we need to design a financial environment that automates our habits and works…

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  16. #165 Financial Feng Shui: The Art of Keeping Your Wealth in Motion

    Did you know that keeping your money moving like flowing water prevents financial stagnation and invites true abundance into your life? By automating your give-back fund based on your core values, you can remove the emotional friction of donating and ensure your wealth becomes a powerful force…

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  17. #164 Investing in the Ultimate Guidebook: My Third Act Bible Journey

    At 60, I’m officially embarking on my "Third Act" by taking another shot at reading the entire Bible—and this time, I’ve designed a system using AI to help me overcome my past excuses and quirks! Just like in investing, we often let tiny obstacles or "friction costs" stop us from doing what is…

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  18. #163 Episode 3/3 How to Avoid Financial Infidelity

    We have reached the conclusion of our series on Financial Infidelity. We have defined what it is and identified the red flags that signal its presence. (Click Episode 1 and Episode2) Now, the mostimportant question remains: How do we avoid this form of pagtataksil and build a truly...

  19. #162 Episode 2/3: Signs To Look For

    Just like any form of infidelity, financial betrayal usually starts with a single, seemingly safe action, often with no initial intention of hurting a loved one. Think of it like this: a simple coffee with an ex without informing your partner, or those"pa-like-like" and "heart-heart" reactions to...

  20. #161 Episode 1/3: What is Financial Infidelity?

    We often hear this advice given to spouses, "Huwag mong ibigay lahat!" It is framed as a survival tool or a form of empowerment. "Magtabi ka para sa sarili mo." is aimed at protecting the spouses, especially the one who isn’t the breadwinner, in case of a broken relationship. But whilethese…

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  21. #160 The Invisible Tax on Trust: Why Financial Infidelity Costs More Than Just Money

    Financial infidelity is the silent betrayal that can slowly destroy trust inside a family. From hidden online shopping purchases to secret debts and undisclosed savings, are these harmless “diskarte” or warning signs of a deeper problem? In this podcast episode, we unpack the hidden costs of…

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  22. #159 The "Someday" Trap

    And just like that, we’re in the middle of the year 2026! Right now, are there things that you’ve always wanted to do but have not gotten to taking the first step yet? If so, when do you plan to do it? Read today’s podcast to protect yourself from THE SOMEDAY TRAP!

  23. #158 Rethinking Employee Loans: From Relief to Resilience

    Debt has been around for thousands of years—even before money was invented! While company emergency loans are created with the noble intention of helping employees avoid predatory lenders, they can unintentionally become a long-term financial trap. Today, we are exploring why well-meaning...

  24. #157 Beyond the Biopic: FQ Lessons from Michael Jackson’s Estate

    In this podcast, we use the King of Pop’s life to learn about smart estate planning. We break down complex laws into simple steps for Filipino families—like protecting your home and avoiding family fights over money. Learn why planning ahead is the best way to make sure your family "keeps…

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  25. #156 Discipline is Overrated: Blue Zone Choice Architecture for a High FQ

    What if the secret to building lasting wealth isn’t about having more willpower, but about designing a better environment? In this episode, we’re drawing inspiration from the world’s Blue Zones—the regions where people live the longest, healthiest lives. Interestingly, their longevity isn't a...

  26. #155 The Secrets of the Blue Zones

    Why do people in some zones effortlessly live healthily to 100 while the rest of us struggle at a much earlier age? Are they more disciplined and knowledgeable than we are? You'd be surprised that it's not about discipline and willpower. ​This podcast tells us what are the lifestyle habits of the...

  27. #154 Before They Enter College: Equip Them With High FQ

    Is your teen ready for the financial freedom of college? Between e-wallets and social media pressure, today's students face unique money challenges. Explore 10 essential tips to help your child transition from being provided for to becoming financially responsible, ensuring they enter university...

  28. #153 300 Billion Clicks: The High Price of Female Shame (Women’s Month Reflection on the Architecture of Power)

    Sexual harassment isn't about sex—it’s about power. This Women’s Month, we are exploring a shield that many people overlook: Financial Independence. Why do so many stay in toxic work environments or abusive relationships? Often, it’s because they don’t have the financial capacity to walk away....

  29. #152 Why you’re always TIRED and UNMOTIVATED with Burnout & Sleep Specialist Dinah Salonga

    This is a very important discussion on what a lot of high achievers are dealing with today—burnout and lack of good sleep. We are lucky to learn from Burnout and Sleep Specialist, Dinah Salonga, who was once in that situation. To guide you in your viewing, here are the “chapters” of the...

  30. #151 Are you Pagod to the Bones and Puyat to the Max? (When the pursuit of success starts to cost us our health)

    We often treat our bodies like high-performance machines with infinite fuel, but the "grind" has a hidden price tag. What’s the point of a growing bank account if you’re too exhausted to enjoy it? In this episode of the FQ Mom Podcast, we dive deep into the two silent thieves of modern success:...

  31. #150 The Next Chapter: Why Your Investment Benchmarks Must Go Global

    My latest podcast reflects on the shift from local benchmarks to a borderless financial world. Featuring insights from the annual IFE Investment Briefing, the piece explores whether the AI craze is a bubble, why the "Application Layer" is the next big value play, and how emerging markets are...

  32. #149 EDSA at 40: The Pyramid We Never Dismantled

    Happy Ruby Jubilee to our EDSA People Power Revolution! Yup! It’s been 40 years! Sana nga, LIFE BEGINS AT 40 na tayo. During my recent visit to the ancestral home of our national hero, Jose Rizal, the Social Pyramid posted on the wall near the entrance got me into thinking if our society has...

  33. #148 Forty Years After People Power: Why is Prosperity Still Elusive?

    Forty years ago, the Filipino people did the extraordinary: we toppled a dictatorship with nothing but courage and conscience. It was a global masterclass in peaceful revolution. Yet today, we find ourselves asking a heavy question: If we were capable of such greatness then, why is shared...

  34. #147 How Poetry Heals: A Conversation with Bestselling Author Michelle Ayon Navajas

    Can a few lines of verse actually change how you navigate your hardest days?In this episode, we sit down with Amazon bestselling author Michelle Ayon Navajas to peel back the layers of poetry and life. We often think of poetry as something found in dusty textbooks, but Michelle reminds us that...

  35. #146 What Poetry Can Teach Us About Love, Money, and the Things That Last

    And just like that, Buwan ng Feb-ibig na! Here’s my podcast for today inspired by the love month, my interview with a best-selling poet, and of course discussed from the POV of High FQ! Listen with your loved one. And that loved one need not be another person but yourself.

  36. #145 Let’s Talk About the Demographic Sweet Spot (again?) Will our country “get old before it gets rich?”

    This podcast explores the Philippines' "demographic sweet spot"—a window of economic opportunity that risks being lost to corruption and a looming aging population. Warning that the country may "get old before it gets rich," the author urges readers to secure their own financial future through...

  37. #144 One Money Habit That Beats A Dozen New Year’s Financial Resolutions

    Is your "Emotional Emong" winning the battle for your wallet? 💸 We start the year motivated, but as soon as work gets busy or a family emergency pops up, our "tidy" Excel sheets go out the window. The article I just read shared a game-changing perspective: Automation beats discipline. By...

  38. #143 The Opportunity Cost of Skipping Christmas Parties and Reunions Because of Traffic

    Traffic vs. Ties. Every Filipino makes the calculation: avoid the commute or attend the reunion? This episode unpacks the economics of social withdrawal, arguing that the value of social capital and shared memories far outweighs the cost of the jam. Discover how to 'prepay' the traffic mentally…

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  39. #142 Rekindling What Matters: Reflections on the 2025 SAGE Homecoming

    Last Saturday, the Singson Auditorium at the Ateneo campus was filled with energy and cheer, thanks to the people who showed up for friendship, community, and purpose. As the current president of SAGE (Samahan ng mga Atenistang Graduate ng Economics at Management Economics), it gave me great joy…

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  40. #141 December Triggers (Why We Overspend, Overeat, Overcommit, Get Emo, and How to Re-center)

    Take a deep breath. If you’re feeling heavy today—physically, financially, or emotionally—you are not alone. December asks a lot of us. It asks for our money, our energy, and our memories. Today, we’re going to gently explore why we tend to 'over-do' everything this month, and how we can invite a...

  41. #140 The Invisible Currency: Trust

    Beyond financial literacy, why strong systems are key to a secure financial future. Listen to the highlights from the PES Conference panel!

  42. #139 When Everything Feels Down — Market, News, Energy

    When it’s shaken everything wobbles—stocks fall, confidence erodes, and even our motivation to do what is right gets tested. You hear people say, “What’s the point of being honest when those who cheat continue to be scot-free? Why pay taxes when politicians and their partners will just steal the...

  43. #138 Tony Talks Cancer Courage Country

    Last month I had the privilege to interview Atty. Tony La Viña. I’ve known him for a number of years now. You see him being interviewed during elections and other political upheavals. But what really interested me to guest him on my podcast is his zest for life. Diagnosed with prostate cancer, he...

  44. #137 How to Avoid Being Sucked Into the Confusing KurakotSerye

    Are you getting sucked into the confusing KURAKOTSERYE? Listen.

  45. #136 Nepo Babies, Philippine Culture, and Money Values

    “Nepo babies” aren’t just a social media buzz—they reflect deeper issues of privilege, corruption, and culture in the Philippines. Beyond calling them out, the real challenge is raising the next generation with values of integrity, accountability, and financial responsibility. Listen to know more.

  46. #135 Sweet Sixty the Life story of Joanne Zapanta-Andrada

    Joanne Zapanta-Andrada was among the country’s top models in the 1980s-1990s. She was magazine cover girl a good number of times, runway and commercial model, even paired with the Adonis of Philippine movies, Richard Gomez.Surprisingly, her childhood dream was not to be a model but “to be a…

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  47. #134 Still the Sick Man of Asia? A Probe into the Philippine Economic Puzzle

    This question has weighed on me deeply, especiallyafter two recent events I was part of. Listen

  48. #133 (Video) The Story of Eugene Dela Cruz (From street beggar to Ateneo honor graduate)

    I had a very enriching Saturday morning spent with my podcast guest, Eugene Dela Cruz, the young boy who was kicked out of the house for being gay but who strove to do well in his life and managed to graduate with honors from my alma mater, Ateneo de Manila University. Join us!

  49. #132 (Video) Lessons from Meir Statman (one of the Founding Fathers of Behavioral Finance)

    I have reserved this FQwentuhan with Dr. Meir Statman, one of the founding fathers of Behavioral Finance. He is a professor at the Leavey School of Business, Santa Clara University and a visiting professor at Tilburg University in the Netherlands. He received his Ph.D. from Columbia University…

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  50. #131 The Disposition Effect: Why we sell our winners and keep our losers

    Sino sa inyo ang mabilis magbenta ngbstocks na kumikita pero mabagal magbenta pag nalulugi? Do you know that there is a term for that? Listen to this podcast and find out about it. This will help you understand and avoid the pitfall of this behavioral bias.

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ABOUT THIS SHOW

Let’s talk about MONEY & FAMILY! Rose Fres Fausto is FQ MOM. FQ stands for FINANCIAL QUOTIENT, the ability to make sound decisions and actions with regard to personal finances. It is the IQ & EQ of handling money. With the use of Behavioral Economics principles (explained in simple terms), let’s make saving, investing, and doing the right thing in general more effortless and fun!Subscribe to this podcast to know what’s going to come out in FQ Mom’s article on PhilStar and FQMom.com ahead of time.Follow Rose at FQ Mom on FB, YT, Kumu; and theFQMom on IG and Twitter.

HOSTED BY

Rose Fres Fausto

CATEGORIES

business investing

Frequently Asked Questions

How many episodes does FQ Mom Podcast have?

FQ Mom Podcast currently has 178 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.

What is FQ Mom Podcast about?

Let’s talk about MONEY & FAMILY! Rose Fres Fausto is FQ MOM. FQ stands for FINANCIAL QUOTIENT, the ability to make sound decisions and actions with regard to personal finances. It is the IQ & EQ of handling money. With the use of Behavioral Economics principles (explained in simple terms), let’s...

How often does FQ Mom Podcast release new episodes?

FQ Mom Podcast publishes regularly with 178 episodes available. Check the episode list for the typical release schedule.

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You can listen to FQ Mom Podcast on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.

Who hosts FQ Mom Podcast?

FQ Mom Podcast is created and hosted by Rose Fres Fausto.
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