All Episodes
FQ Mom Podcast — 157 episodes
#158 Rethinking Employee Loans: From Relief to Resilience
#157 Beyond the Biopic: FQ Lessons from Michael Jackson’s Estate
#156 Discipline is Overrated: Blue Zone Choice Architecture for a High FQ
#155 The Secrets of the Blue Zones
#154 Before They Enter College: Equip Them With High FQ
#153 300 Billion Clicks: The High Price of Female Shame (Women’s Month Reflection on the Architecture of Power)
#152 Why you’re always TIRED and UNMOTIVATED with Burnout & Sleep Specialist Dinah Salonga
#151 Are you Pagod to the Bones and Puyat to the Max? (When the pursuit of success starts to cost us our health)
#150 The Next Chapter: Why Your Investment Benchmarks Must Go Global
#149 EDSA at 40: The Pyramid We Never Dismantled
#148 Forty Years After People Power: Why is Prosperity Still Elusive?
#147 How Poetry Heals: A Conversation with Bestselling Author Michelle Ayon Navajas
#146 What Poetry Can Teach Us About Love, Money, and the Things That Last
#145 Let’s Talk About the Demographic Sweet Spot (again?) Will our country “get old before it gets rich?”
#144 One Money Habit That Beats A Dozen New Year’s Financial Resolutions
#143 The Opportunity Cost of Skipping Christmas Parties and Reunions Because of Traffic
#142 Rekindling What Matters: Reflections on the 2025 SAGE Homecoming
#141 December Triggers (Why We Overspend, Overeat, Overcommit, Get Emo, and How to Re-center)
#140 The Invisible Currency: Trust
#139 When Everything Feels Down — Market, News, Energy
#138 Tony Talks Cancer Courage Country
#137 How to Avoid Being Sucked Into the Confusing KurakotSerye
#136 Nepo Babies, Philippine Culture, and Money Values
#135 Sweet Sixty the Life story of Joanne Zapanta-Andrada
#134 Still the Sick Man of Asia? A Probe into the Philippine Economic Puzzle
#133 (Video) The Story of Eugene Dela Cruz (From street beggar to Ateneo honor graduate)
#132 (Video) Lessons from Meir Statman (one of the Founding Fathers of Behavioral Finance)
#131 The Disposition Effect: Why we sell our winners and keep our losers
#130 When Paychecks Aren’t Enough: How low FQ fuels work demotivation
#129 “Always Invert” “Baliktarin Mo Baby!” (Applying this mental model for a high FQ)
#128 The Way You Vote Reflects Your Money and Other Beliefs
#127 Your Network is Your Net Worth
#126 A Practical Guide to Reflecting on Your Financial Life This Holy Week
#125 Financial Valor: Lessons from the heroes of Bataan applied on money
#124 The Financial Superpowers Women Have That Make Them Great Wealth Builders
#123 How Can Women Build a Strong Retirement Fund Despite Gender Pay Gap, Career Interruptions, and other Challenges?
#122 How much is enough?
#121 What are Heuristics?
#120 Why Is My Forever Taking Forever
#119 The Three Human Limitations That Get in The Way of our Rational Decision-Making
#118 Let's Talk About D.I.N.K.s and S.I.N.K.s
#117 A Fireside Chat with My Sons on the Power of Design
#116 Do you treat your bonus as “house money?”
#115 FQ Trilogy (Book Trailers)
#114 Do you want to design your financial life for the better? (FQ Book 3 Is Here!)
#113 An Intimate Dinner with Former VP Leni Robredo
#112 Marriage is a HUGE Commitment Device
#111 Of Pre-nups and Balance Sheets
#110 FQwentuhan with Rhoda Castro-Caliwara
#109 It’s time to place our bets on women entrepreneurs!
#108 Make Everyday Things as Teachable FQ Moments
#107 The Knowledge-Behavior Gap
#106 How To Avoid Giving Up On Your Resolutions So Easily
#105 Ninang Advice For Robi and Maiqui Domingo and Other Young Couples
#104 Christmas Cramming and Deadlines
#103 SAGE and the importance of understanding Economics
#102 That Elusive Progress
#101 Are You Fund of Funds?
#100 The Way Out Is In (Solving Your Money And Other Problems By Being Mindful)
#99 What is the Ostrich Effect?
#98 Are you ready for an All-Weather Fund?
#97 Are you caught in the Sandwich Generation? (or are you among the lucky ones?)
#96 What “Money Scripts” do you consciously or unconsciously subscribe to?
# 95 Let's talk about INVESTMENT with Mike Raz of BDO Securities
#94 Insights from the Curriculum Review of Cha-ching
#93 Money and Happiness (Lessons from Build the Life You Want by Arthur Brooks and Oprah Winfrey)
#92 Health is indeed Wealth! (Lessons from my recent hospital confinement)
#91 A Millennial Asks How to Avoid Being Envious
#90 Ego Depletion and Your Life Choices
#88 Romance and Finance
#87 Availability Heuristic, Closet, and Retirement
#86 Is home ownership overrated?
#85 Understanding Evolution for a Physically and Financially Healthy You
#84 Beware of the Diderot Effect (Note: We have all been afflicted with this.)
#83 Your Future Self with Hal Hershfield
#82 Understanding Our Three Selves for Better Saving and Investing
#81 Help I want my husband to earn more!
#80 Are you ready for an empty nest? (Steps to prepare for it)
#79 Is it true that you will never become rich as an employee?
#78 What is the Cost of YOLO-ing?
#77 Lessons from the Happiest Countries in the World
#76 It's OK to UKAY-IKAY
#75 Why should we buy from thrift shops? (OK ba mag-UKAY-UKAY?)
#74 Money Story of Pia Wurtzbach
#73 Being Organized Saves You Money (and so much more)
#72 Should you leave inheritance to your children?
#71 When Wife Earns More Than Her Husband
#70 Unpaid Work of Women: A Silent Drain on Women’s Finances
#69 Gender Pay Gap
#68 8 Money Challenges for Women (Attention: Men/Women/Family/Employers/Society)
#67 Beware of your “Filtered Self!” Dangerous To Your Retirement
#66 How to avoid scams
#65 10 + 1 Similarities of a Good Valentine and a Good Investment
#64 2023 Investment Briefing by IFE Management Advisers, Inc.
#63 The Joy of Hosting
#62 Please bring back GMRC! (Good Manners & Right Conduct)
#61 Understanding Debt
#60 To win this year, design your environment!
#59 Family Week and Family Meals
#58 Loss Aversion explained with the help of Mak and Emong
#57 Mahilig ka ba sa libre? (Beware of the Price of Free)
#56 Common Cause of Midlife Crisis (Hint: It’s very FQ in nature)
#55 Risk Appetite, Risk Tolerance, Risk Capacity, and Anton’s Story
#54 Why do we need to dig deep into our childhood money memory (Kailangan pa bang ungkatin ‘yan?)
#53 Are you saving aggressively or “petiks lang?”
#52 10 Years!
#51 The Language You Use Affects Your Saving Behavior
#50 7 Signs That You’re Treated Like a Financial Instrument by Family and Friends
#49 Signs That You Need A Coach
#48 10 Signs that one is guilty of FINANCIAL INFIDELITY
#47 MONEY BIASES “Sinong bias mo?” How your hidden biases affect your actual money behavior
#46 Should you invest in art?
#45 “Help! I am about to lose my job because I’m not vaccinated!”
#44 Life Lessons From Top Gun Maverick
#43 Millennial OFW asks, “Is it still worth going back to the Philippines?”
#42 Pinoy Servility and Perpetual Poverty
#41 Never forget the lessons from “The Scorpion and the Frog” Huwag kalimutan ang aral ng “Ang Alakdan at Ang Palaka”
#40 We are suffering from DEMOCRACY DEFICIT
#39 Simple is not always easy! Guidelines in Choosing our Next President
#39 May Plan B ka na ba? Usapang Life Insurance with Malou Samson of BDO Life
#38 Pumili Ka!
#37 My Harvard Professor’s Top Nudges on Saving & Investing
#36 Financial Checklist Before You Say “I do” (applicable also to those who already said the magic words)
#35 Fika (Your Contra-Ego Depletion and Relationship Tool)
#34 Believability
#33 Money & Life Lessons from Anna Sorokin and Tinder Swindler
#32 Teaching about MONEY by being FUNNY
#31 Bangkarote! (Saved by the Yellow Bell)
#30 “It’s the economy, stupid!” (Pinoy Style) Why Pinoy Economists Support VP Leni
#29 7 Signs That You Are Budol-Prone!
#28 Ready, Set… Goals: 2022 Investment Outlook and Goal Setting
#26 Let’s Pause for Gratitude
#25 Quarterlife Marking For A High FQ
#24 What Drives Your Behavior?
#23 Here we go again, let’s examine the elements of a scam!
#22 How Do You Make Your Financial Decisions? (Meet Makatwirang Mak and Emotional Emong)
#21 What is something really expensive you spent on that made you feel on top of the world?
#20 Transition from Kuripot to FQripot
#19 Teaching Kids How Money Works
#18 Can we make money by being funny?
#17 Social Entrepreneurship in the Philippines
#16 The Dilemma of a Wife & Mom Working Abroad
#15 Of Giving Up Half of Family Income
#14 FQ Lessons in Action
#13 What FQ is not
#12 The Power of Habit in our Financial Life
#11 REITs: Your way to earn from prime real estate investments for just a few thousand pesos!
#10 Tunog yayamanin ba ang baluktot na Tagalog?
#9 One Heart, One Soul, One Balance Sheet
#8 Financial Regrets of Senior Citizens
#7 How To Earn From Content Creation
#6 Mahal Kong Anak (The High Cost of Having a Baby)
#5 How To Earn From Side Hustle
#4 What do you own and why?
#3 Financial Stress and Productivity
#2: What is the Snowball Effect?
#1: Money Lessons From My Father