Frank Factualities

Send us Fan MailOwning your actions and their impact without shifting blame and making excuses is a hard thing to do for many people. Let's discuss accountability. Support the showThanks for listening! Follow us on Facebook, Instagram or TikTok and make sure you subscribe to our new YouTube channel.  You can also call or text us on our Frank Line at 1-803-997-0846, we'd love to hear from you!

Send us Fan MailHigh-functioning depression is not an official clinical diagnosis but is sometimes used to describe people who experience depression while continuing to manage work, school, relationships, and other responsibilities effectively. Let's discuss...Support the showThanks for listening! Follow us on Facebook, Instagram or TikTok and make sure you subscribe to our new YouTube channel.  You can also call or text us on our Frank Line at 1-803-997-0846, we'd love to hear from you!

Send us Fan MailThese two generations are slowly killing traditions and values...let's discuss. Support the showThanks for listening! Follow us on Facebook, Instagram or TikTok and make sure you subscribe to our new YouTube channel.  You can also call or text us on our Frank Line at 1-803-997-0846, we'd love to hear from you!

Send us Fan MailAssuming fills gaps with person bias instead of facts. Ask questions! Let's discuss...Support the showThanks for listening! Follow us on Facebook, Instagram or TikTok and make sure you subscribe to our new YouTube channel.  You can also call or text us on our Frank Line at 1-803-997-0846, we'd love to hear from you!

Send us Fan MailLife is about evolving, advancement and upgrading yourself in all aspects of life. We must learn to embrace change, recognize and accept it when we see it in other people.  Let's discuss...Support the showThanks for listening! Follow us on Facebook, Instagram or TikTok and make sure you subscribe to our new YouTube channel.  You can also call or text us on our Frank Line at 1-803-997-0846, we'd love to hear from you!

Send us Fan MailThe "court of public opinion" is metaphoric and driven by the media or social networks and unlike a legal court, it has no formal rules of evidence. It works on a presumption of guilt and because of that it can inflict severe and immediate damage. Let's discuss...Support the showThanks for listening! Follow us on Facebook, Instagram or TikTok and make sure you subscribe to our new YouTube channel.  You can also call or text us on our Frank Line at 1-803-997-0846, we'd love to hear from you!

Send us Fan MailHidden bias, a new discovery for me. It refers to the unconscious attitudes, stereotypes, or quick mental judgements we make about people or groups. What are yours? Let's discuss...Support the showThanks for listening! Follow us on Facebook, Instagram or TikTok and make sure you subscribe to our new YouTube channel.  You can also call or text us on our Frank Line at 1-803-997-0846, we'd love to hear from you!

Send us Fan MailWhat should be a proud, celebratory milestone somehow has turned into highly chaotic and highly publicized disasters. Let's discuss...all of the mishaps that have been circulating on social media surrounding recent graduations. Support the showThanks for listening! Follow us on Facebook, Instagram or TikTok and make sure you subscribe to our new YouTube channel.  You can also call or text us on our Frank Line at 1-803-997-0846, we'd love to hear from you!

Send us Fan MailThe lines are blurred and no one is seeing clearly. Cultural divide is wide; the same exact action can mean completely opposite things to different groups. This divide has been left unmanaged for many years, and racism is out of hiding and rearing its ugly head. Let's discuss...Support the showThanks for listening! Follow us on Facebook, Instagram or TikTok and make sure you subscribe to our new YouTube channel.  You can also call or text us on our Frank Line at 1-803-997-0846, we'd love to hear from you!

Send us Fan MailTrusting yourself is the quiet conviction that you can rely on your own judgement, handle whatever comes your way, and be kind to yourself regardless of the outcome. Let's discuss...Support the showThanks for listening! Follow us on Facebook, Instagram or TikTok and make sure you subscribe to our new YouTube channel.  You can also call or text us on our Frank Line at 1-803-997-0846, we'd love to hear from you!

Send us Fan MailBased on the court of public opinion in the Dr. Cheyenne Bryant case; do you think your therapist needs to be certified to counsel you? Let's discuss...May is Mental Health Awareness Month. I stand with my community to show that no one struggles alone. Support the showThanks for listening! Follow us on Facebook, Instagram or TikTok and make sure you subscribe to our new YouTube channel.  You can also call or text us on our Frank Line at 1-803-997-0846, we'd love to hear from you!

Send us Fan MailFirst impressions are often lasting because of the "primary effect", where the brain filters subsequent information through initial judgements to save mental energy. Within about 4 to 10 seconds, people assess appearance, tone and body language to determine attractiveness, trustworthiness and likeability, making these initial moments critical for defining future relationships. Let's discuss...Support the showThanks for listening! Follow us on Facebook, Instagram or TikTok and make sure you subscribe to our new YouTube channel.  You can also call or text us on our Frank Line at 1-803-997-0846, we'd love to hear from you!

Send us Fan MailLet's talk Meg Thee Stallion and the audacity of people feeling like she doesn't have a right to call her boyfriend out for cheating all because of her past involvement with other men. Huh?! Make it make sense...let's discuss!Support the showThanks for listening! Follow us on Facebook, Instagram or TikTok and make sure you subscribe to our new YouTube channel.  You can also call or text us on our Frank Line at 1-803-997-0846, we'd love to hear from you!