PODCAST · education
FrankenLife Podcast
by FrankenLife
Welcome to the FrankenLife podcast. We're just two guys on a mission to live a more intentional life. Join us as we explore the power of intentionality and how it can help you create a life of purpose and meaning. We'll discuss topics such as goal setting, mindfulness, self-care, and more. We share stories from our own lives and the lives of others to inspire and motivate you to make positive changes in your life. We're all just trying to stitch together our best FrankenLife.
Episodes
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Ep 26 Kicking Our Behavior into a Higher Gear
This week we discuss how we can level up our behaviors and habits through identity based habits. We discuss what is wrong with identity based habits and talk about how we can kick our lives into a higher gear. Austin Kleon's book Steal Like and Artist James Clear's book Atomic Habits --Connect…
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Ep 25 Can you get ahead of 99% of people?
So many gurus are out there saying they have the secrets to get ahead of the 99%. Do you even want to get ahead of the 99%? @IAmMarkManson had some great insights https://www.youtube.com/watch?v=_ZJpU43NA0c @ColinandSamir interview with @MrBeast https://www.youtube.com/watch?v=9IQ_ldV9z_A&t=3482s...
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Ep 24 The Hidden Danger of the Panic Zone - Getting out of your comfort Zone
Today we discussed the danger of the comfort zone but we all knew about that. The real surprise is the danger of the panic zone! For more information about this and where we got a lot of inspiration for today's episode check out this article! --Connect With Us-- Instagram Facebook Twitter...
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Ep 23 Adopting a Steal Like and Artist Mentality and Introducing...Frankenlife!
We're so excited about the name change! Leave a 5 star review on Apple Podcasts or on Spotify and you'll be entered to win a frankenlife t-shirt! Apple Podcasts Spotify We love this book by Austin Kleon, it's one of the reasons we started Living Life Our Way. We hope to continue to take his tips...
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Ep 22 The power of the 80/20 Rule
We discuss the Pareto Principle, otherwise known as the 80/20 rule. We talk about Richard Koch's best selling book the 80/20 principle and how this empowering principle can change our lives --Connect With Us-- Instagram Facebook Twitter Pinterest YouTube
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Ep 21 Nostalgia and Sentimentality - Is it worth living in the past?
Are Nostalgia and sentimentality really just wastes of time? What's the difference? Let us know your thoughts in the comments! Struthless’ video about getting rid of his shirt (Go to 1:34) =============== Hump Day High 5 =============== --Connect With Us-- Instagram Facebook Twitter...
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Ep 20 Jayne Hansen Joins the Pod - Wellness Wheel and Intuitive Eating
Are you looking to improve your overall well-being and develop a positive relationship with food? Tune in to this amazing wellness podcast featuring special guest Jayne, a health educator for Salt Lake County Health Department. Learn about the eight pillars of the Wellness Wheel, discover some...
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Ep 19 Unlock your Inner Genius - Reflection and Planning Pt 2
Dive into the world of Ludwig Van Beethoven, Jerry Seinfeld, and Leonardo da Vinci as we uncover the secrets behind their extraordinary lives and talents. Unravel the inspiring lessons we can learn from Beethoven's musical conflict and personal struggles, discover how Seinfeld honed his comedic...
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Ep 18 Planning and Reflection Pt 1
The process of planning and reflection has led to some of the greatest discoveries and advancements of our day. Sure some things happen by accident but if we are intentional we make ourselves much more lucky! Sign up for our mid week highlights, Hump Day High 5 --Connect With Us-- Instagram...
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Ep 17 Society isn't designed for everyone
As a society we try to design our lives around the average person. The only problem with this is that by doing so we end up designing for no one and everyone comes out a loser. We are working to rely less on society to tell us what works and move towards relying on more personal experience and...
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Ep 16 Where Wellness Went Wrong
This week we discuss 'The Wellness Trap' by Christy Harrison. If you're interested in checking out the book for yourself you can check it out here: https://amzn.to/42gY7CS Hayden Hillier-Smith's editing video https://www.youtube.com/watch?v=1SmdeL-WN40 The Shaker Bottle for Scrambled Eggs:...
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Ep 15 When is Procrastination a good thing?
Thanks Jack for this question this week! If you're interested in having a question you have answered on the show feel free to reach out to us at [email protected] or DM us on Social Instagram Facebook Twitter Pinterest YouTube Show Breakdown...
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Ep 14 Align Your Ideals and Values
Next week we'll be answering some of our listeners questions. If you have any questions you'd like us to talk about feel free to send them to us at [email protected] Links from the episode: HUMP DAY HIGH 5 Optimal Living Daily Podcast Episode Eric Teplitz Blog Article @struthless : The...
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Ep 13 Atomic Habits: Worth the Hype?
Welcome to this week's podcast episode! Today, we're discussing the ever popular book, "Atomic Habits" by James Clear. While there's no denying the hype and success the book has achieved, we're unpacking the real effectiveness and potential drawbacks of the methods presented. This episode covers:...
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Ep 12 From Clutter to Clarity: A Cleaning Routine Transformed Our Lives
*Mrs. Meyers is still alive* If you're interested in our cleaning system let us know in the comments or by reaching out to us on Social Media. --Connect With Us-- Instagram Facebook Twitter Pinterest YouTube
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Ep 11 Upside Down Values of Consumerism
Connect with us on Social Media for more content like this Instagram Facebook Twitter Pinterest YouTube
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Ep 10 - Mistakes We Make in Valuing Items
The 6 Mistakes we make are: 1. Succumbing to scarcity mentality 2. Sentimentality 3. Hoarding - Keeping things we MAY need 4. The Deal - Sales Bargains and Free 5. Endowment Effect 6. Sunk Cost Fallacy Let us know what you'd like to see next! --Connect With Us-- Instagram Facebook Twitter...
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Ep 9 Gratitude and Consumerism
Gratitude is the antidote to the ill side-effects of our consumeristic culture. Check out the other episodes from our podcast and subscribe to the channel for more intentional living tips. The Diderot Effect Podcast Episode How to Date Yourself Podcast Episode How to Retire by Age 30 from Mr.…
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Ep 8 Unexpected Gratitude
It's amazing in hindsight how things that seemed like a negative in the moment can be a source of gratitude later. Comment with what you have found in your life as things that brought unexpected gratitude! Connect with us on Social! Instagram Facebook Twitter Pinterest YouTube
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Ep 7 Why great players don't always make great coaches
We were so thrilled to have Emily on for today's episode. We hope you got something out of it. If you're looking for more of this kind of content, subscribe to the podcast and follow us on social media: Instagram Facebook Twitter Pinterest YouTube Look forward to seeing you in the next one!
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Ep 6 Systems Thinking Pt 2 - Waypoints and Manner of Travel
When you were little did you want to be a professional sports player or a professional musician? Why didn't that pan out for you? As you've grown up you probably learned that the sacrifices required and/or the lifestyle of those professions were not your desired lifestyle. Today we talk about…
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Ep 5 Is Systems Thinking Holding Your Action Hostage?
We are told constantly to create systems. What happens when those systems hold our action hostage? We need to start acting now to achieve the life we want. Connect with Us! Twitter Instagram TikTok Pinterest Facebook
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Ep 4 Shocking Truths About First Impressions
Are first impressions really as important as they seem? It might depend on the situation. We talk today about how important first impressions are and how to make a good, authentic first impression. Link to the eBook Link the the Blog Post Subscribe to get more of our content!
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Ep 3 Spring Cleaning Intentionally
Spring cleaning can be totally overwhelming. Our show today breaks down tips for cleaning intentionally without making it too much. Start with Health and Safety items Do your MVTs (Minimum Viable Tasks) Finish out with whatever else you have time for Check out our blog for more intentional living...
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Ep 2 The Diderot Effect - How to Optimize Spending
Have you ever heard of the Diderot Effect? Named after the French philosopher Denis Diderot, this phenomenon refers to the tendency for people to buy a new item, which then leads to the desire to buy more complementary items. This can create an endless cycle of overconsumption and materialism.…
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Ep 1 How to Date Yourself and Why It's Important
Dating yourself is a way to show yourself appreciation, love, and care. It is also a metaphor for filling your cup before you fill others’ cups. There are a few favorite date ideas for self-love. This Episode of the living life our way podcast provides advice on dating oneself, and suggests ways…
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ABOUT THIS SHOW
Welcome to the FrankenLife podcast. We're just two guys on a mission to live a more intentional life. Join us as we explore the power of intentionality and how it can help you create a life of purpose and meaning. We'll discuss topics such as goal setting, mindfulness, self-care, and more. We share stories from our own lives and the lives of others to inspire and motivate you to make positive changes in your life. We're all just trying to stitch together our best FrankenLife.
HOSTED BY
FrankenLife
CATEGORIES
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Frequently Asked Questions
How many episodes does FrankenLife Podcast have?
FrankenLife Podcast currently has 26 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is FrankenLife Podcast about?
Welcome to the FrankenLife podcast. We're just two guys on a mission to live a more intentional life. Join us as we explore the power of intentionality and how it can help you create a life of purpose and meaning. We'll discuss topics such as goal setting, mindfulness, self-care, and more. We share...
How often does FrankenLife Podcast release new episodes?
FrankenLife Podcast has 26 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to FrankenLife Podcast?
You can listen to FrankenLife Podcast on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts FrankenLife Podcast?
FrankenLife Podcast is created and hosted by FrankenLife.
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