PODCAST · society
Free Range
by Brandon Hemmer
The biggest agent of Free Range is your mind; your mind is constantly thinking about anything and everything. This podcast discusses some of that free range, whether it is sports, life, business, politics, and so much more. Feel free to reach out to me personally if you have questions or suggestions, or if you would like to even be included for an [email protected]@brandonhemmer
Episodes
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Built, Not Bought
Built, Not Bought is a raw, honest episode about what it really takes to create something meaningful from the ground up. Forget overnight success stories—this one’s for the builders putting in work that nobody claps for. We talk about grit, resilience, standards, and why the long way is often the...
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CEO
You are the CEO of your life—whether you realize it or not. And the way you run it determines everything. In this episode titled “CEO,” we unpack the mindset and strategy it takes to lead yourself with intention and authority. From building daily habits like a business operation to preparing for...
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Make You Proud
This episode is a letter—to the future you. It's the voice in your head on the days you want to quit, and the reminder you didn’t know you needed. “Make You Proud” dives deep into growth, discipline, healing, and becoming the person your younger self hoped for and your older self will thank you...
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Hey Dad
“Hey Dad” is a powerful and emotional tribute to the fathers who showed up—not just in presence, but in love, sacrifice, and strength. This Father’s Day episode unpacks what it truly means to have a dad who protects, provides, and leads by example. Whether you had that father, lost him, or are...
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Never Again
The turning points in life that teach you hard lessons—and the internal promises you make to never allow certain things again, whether in your job, relationships, mindset, or self-worth.
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What If?
The moments we question, the decisions we wrestle with, and how to stop being stuck in the past and start creating a future with fewer regrets.
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The Final Buzzer
In this episode, Brandon Hemmer discusses the urgency of life and the importance of living fully before the inevitable end. He emphasizes that life has no scoreboard, and we often procrastinate, thinking we have more time. The conversation encourages listeners to take action now, prioritize what...
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The Finish Line
In this episode, Brandon Hemmer explores the concept of the finish line, emphasizing that while starting and finishing are important, the true value lies in the journey and the growth that occurs along the way. He discusses the challenges of maintaining motivation, the reality of what it feels…
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The Standard
In this episode, Brandon Hemmer discusses the concept of 'The Standard'—the societal norms and expectations that many people unconsciously follow. He contrasts living by default with living by intentional design, emphasizing the importance of mindset and discipline in achieving fulfillment.…
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The Ultimate Sacrifice
In this poignant episode, Brandon Hemmer reflects on the true meaning of Memorial Day, emphasizing the importance of honoring those who made the ultimate sacrifice for freedom. He urges listeners to remember the fallen, acknowledge the pain of Gold Star families, and practice gratitude for the...
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STAY THE COURSE: DISCIPLINE OVER MOTIVATION IN BUSINESS
In this episode, Brandon Hemmer discusses the critical difference between motivation and discipline in achieving goals. He emphasizes that while motivation can spark action, it is discipline that sustains progress, especially during challenging times. The conversation explores the costs…
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Loyalty is a Two-Way Street
In this episode, Brandon Hemmer discusses the concept of loyalty, emphasizing that it should be mutual and healthy. He explores the pitfalls of one-sided loyalty, how to identify it, and the importance of prioritizing self-respect and personal growth. The conversation encourages listeners to...
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Letting Go Doesn't Mean I Stopped Caring
In this episode, Brandon Hemmer reflects on the complexities of letting go of relationships, dreams, and past versions of oneself. He emphasizes that letting go does not equate to a lack of care, but rather a courageous choice to prioritize personal peace and growth. The conversation explores the...
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Dear Younger Me
In this reflective episode, Brandon Hemmer explores the idea of conversing with one's younger self, sharing insights on personal growth, resilience, and the importance of embracing both joy and grief. He emphasizes the lessons learned from life's challenges, the significance of love and…
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Now I Understand
In this heartfelt episode, Brandon Hemmer reflects on the complexities of motherhood, sharing personal insights and lessons learned over time. He emphasizes the importance of understanding the sacrifices mothers make and the love they provide, often in ways that may not be immediately recognized....
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Life's Algorithm
In this episode, we explore the concept of 'Life's Algorithm,' drawing parallels between online algorithms and how our focus and mindset shape our real-life experiences. I emphasize the importance of awareness and intention in retraining our life's algorithm to foster positivity and growth. By...
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Pinstripe Series Part 5
In this episode, Brandon Hemmer reviews the New York Yankees' performance from April 27th to May 4th, discussing their series against the Toronto Blue Jays, Baltimore Orioles, and Tampa Bay Rays. He highlights key player performances, particularly Aaron Judge and Max Fried, while also addressing...
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Pull The Goalie
In this episode, Brandon Hemmer discusses the importance of taking risks in life, using the metaphor of 'pulling the goalie' in hockey to illustrate the need for bold moves when faced with challenges. He emphasizes that playing it safe often leads to regret and that individuals must be willing to...
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What's In Your Tank?
In this episode, Brandon shares his personal experience of pushing beyond physical and mental limits during a challenging half marathon walk. He emphasizes the importance of confronting discomfort and pain as a means of personal growth and resilience. Through his journey, he encourages listeners…
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NFL Mock Draft Breakdown
In this episode, Brandon Hemmer dives into a full first-round mock draft, taking on the role of the Pittsburgh Steelers' general manager. He discusses a significant trade to move up in the draft to select Shedeur Sanders, a quarterback from Colorado, emphasizing the need for a new identity in...
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Pinstripe Series: Part 4
In this episode of the Unleashed Podcast, Brandon Hemmer discusses the New York Yankees' recent performance, including a five-game winning streak and key player statistics. He highlights concerns regarding pitcher Devin Williams and praises the overall team performance, particularly in batting…
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One More Try Could Change Everything
In this episode, Brandon Hemmer discusses the importance of persistence and growth in the face of challenges. He emphasizes that breakthroughs often come from continued effort and belief in oneself, rather than immediate results. The conversation explores the idea of evolving as a person and...
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Pinstripe Series: Part 3
Pinstripe series, baseball recap, Yankees performance, pitching concerns, player highlights
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Be On Your Way
In this episode, Brandon Hemmer discusses the pressures of societal timelines and expectations, emphasizing that everyone has their unique journey. He encourages listeners to embrace their current situations, learn from their experiences, and recognize that growth looks different for everyone.…
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Time Is Speaking - Are You Listening?
In this episode, I discuss the importance of time management and living intentionally. He emphasizes that time is a finite resource that we cannot get back, urging listeners to reflect on how they spend their time. The conversation covers the significance of setting boundaries, the impact of…
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Pinstripe Series - Weekly Edition
In this episode, the last week of the Yankees is recapped and the Pinstripe of the Week Award is given to a deserving player from throughout the week.
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Yankees vs Everybody
Summary In this episode, Brandon Hemmer discusses the New York Yankees' recent performance against the Milwaukee Brewers, focusing on the controversial 'torpedo bat' and the Yankees' offensive dominance. He highlights key player performances, the struggles of the Brewers' pitching staff, and the...
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Hard Choices, Big Sacrifices, No Regrets
In this episode, we discuss the importance of making tough decisions and the sacrifices that come with them. I share personal experiences of growth through solitude, the necessity of saying no, and the significance of staying true to one's values. The conversation emphasizes that clarity often...
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American League East: 2025 Player Projections
This episode breaks down the starting lineup and rotations for the other 4 American League East teams, taking a deep dive into each player's statistical projections. If you are a stats nerd like me, then this is the perfect episode for you!
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Bronx Bombers Season Preview
Listen for complete predictions on the Yankees lineup and how the team is projected to perform. Enjoy!
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Diamonds Are Forever: 2025 MLB Projections
007: In this episode I go into detail about my projections for the 2025 MLB season, including standings, and playoff projections. Stay tuned for additional episodes breaking down the divisions statistically by each player. Baseball fans, enjoy this one. Non-baseball fans, this is a great episode…
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Unbroken
I go into detail about the last year of my life, as I share my story so you can understand the man behind the microphone. I hope that my story encourages others to just keep going.
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2023 MLB Predictions (Late Edition)
Come hear how my MLB predictions turned out last year, and what I have in store for this year!
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Your Brand
Your personal brand shows the world who you really are. Tune in and enjoy the episode! Our Podcast music was provided by The Podcast Host and Alitu: The Podcast Maker app.
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2022 MLB Season Projections
This episode focuses solely on the 2022 MLB season as a whole, with some conversation regarding the lineups for certain teams, as well as my playoff bracket predictions. The regular season projections include my projected win-loss total for each team.
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Give Yourself a Break
In this episode, I talk about the importance of giving yourself a break to avoid overloading yourself, as well as things that I personally do to give myself a break. I also stress the need for communication with everyone you come into contact with, since that is a huge thing that can effect...
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New Years Goals (Christmas Edition)
In this episode I list my top few goals for 2022, while also sharing a little info about how 2021 went. These goals have been well thought out and even recommended to me by a few friends, and I highly recommend that you listen so you can join me on my journey to a happy and healthy 2022!
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What Are Your Goals?
We tend to have a lot more goals than we think. Many are too small for us to even think of them as goals, but in reality, they play a huge part in how we feel. In this episode, I share my personal goals and aspirations as well as give advice that I got from a close friend. Enjoy the episode! The...
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1%
Many of us are struggling daily to find motivation to do things that should seem simple, including myself. This episode will provide you with the things I am dealing with and what I am going to do about it, while hopefully providing you with insight of things you might consider to improve your...
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ABOUT THIS SHOW
The biggest agent of Free Range is your mind; your mind is constantly thinking about anything and everything. This podcast discusses some of that free range, whether it is sports, life, business, politics, and so much more. Feel free to reach out to me personally if you have questions or suggestions, or if you would like to even be included for an [email protected]@brandonhemmer
HOSTED BY
Brandon Hemmer
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Frequently Asked Questions
How many episodes does Free Range have?
Free Range currently has 39 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Free Range about?
The biggest agent of Free Range is your mind; your mind is constantly thinking about anything and everything. This podcast discusses some of that free range, whether it is sports, life, business, politics, and so much more. Feel free to reach out to me personally if you have questions or...
How often does Free Range release new episodes?
Free Range has 39 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to Free Range?
You can listen to Free Range on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Free Range?
Free Range is created and hosted by Brandon Hemmer.
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