PODCAST · health
Free Yo Self
by Lani Nelson
This is a podcast where we keep it real, and we break social norms. I discuss my own personal experience and journey with Anxiety and Depression and the Stigma that men cant talk about having any issues without being viewed as weak or as less masculine. We will have guests such as subscribers, drs, counselors as well as others to discuss their own journeys and victories in such subjects.
Episodes
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Episode #9
New name. Same Goal. Break the stigma about mental health cuz its time to talk about it! This new rebranding is because i dont want to limit myself to talking about just mental health. This is about becoming the best versions of ourselves inside and out.
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Episode #8 The Truth About My Depression
Opening up about my struggles with depression lately. Song: Ikson - Paradise (Vlog No Copyright Music) Music promoted by Vlog No Copyright Music. Video Link: https://youtu.be/glMhD3EU46k
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Season 2 Intro! / WE'RE BACK!!!
New Episodes coming soon!!! Lots of updates and things to catch up on. Song: Ikson - Paradise (Vlog No Copyright Music) Music promoted by Vlog No Copyright Music. Video Link: https://youtu.be/glMhD3EU46k
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Episode #7 Why You're Unhappy
Diving into happiness and how to find our true happiness no matter what the circumstance. Donation Link: https://app.redcircle.com/shows/b5b70582-d175-43e1-88cc-74a7a4eddad9/donations Song: Ikson - Paradise (Vlog No Copyright Music) Music promoted by Vlog No Copyright Music. Video Link:...
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Episode #6 I Am Terrified
Today we dive into our fears and ways we can lead a life of love and hope rather than a life that is lead by fear. https://app.redcircle.com/shows/b5b70582-d175-43e1-88cc-74a7a4eddad9/donations Song: Ikson - Paradise (Vlog No Copyright Music) Music promoted by Vlog No Copyright Music. Video Link:...
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Episode #5 You're not okay, and that's okay!
The people have spoken. We discuss topics the listeners want addressed Song: Ikson - Paradise (Vlog No Copyright Music) Music promoted by Vlog No Copyright Music. Video Link: https://youtu.be/glMhD3EU46k
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Episode #4 Finding purpose from our darkest moments
There is unimaginable beauty that comes after our darkest moments. We just need to make sure we get there.
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Episode #3 New Year New Me?
Diving deep on some ways to take hold of your anxiety and some steps to take to make 2021 an amazing year no matter what!
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Episode #2 Was it a Merry Christmas?
Today we dive in to some steps to take in order to begin healing from your journey with Anxiety and Depression. We all need to heal and grow, and we have to start somewhere.
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Episode #1 Anxiety Through The Holidays
The Christmas Season is the "Happiest" time of the year, but this year being 2020, anxiety and depression is at an all time high, and its about time we talk about it.
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ABOUT THIS SHOW
This is a podcast where we keep it real, and we break social norms. I discuss my own personal experience and journey with Anxiety and Depression and the Stigma that men cant talk about having any issues without being viewed as weak or as less masculine. We will have guests such as subscribers, drs, counselors as well as others to discuss their own journeys and victories in such subjects.
HOSTED BY
Lani Nelson
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Frequently Asked Questions
How many episodes does Free Yo Self have?
Free Yo Self currently has 10 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Free Yo Self about?
This is a podcast where we keep it real, and we break social norms. I discuss my own personal experience and journey with Anxiety and Depression and the Stigma that men cant talk about having any issues without being viewed as weak or as less masculine. We will have guests such as subscribers, drs,...
How often does Free Yo Self release new episodes?
Free Yo Self has 10 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to Free Yo Self?
You can listen to Free Yo Self on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Free Yo Self?
Free Yo Self is created and hosted by Lani Nelson.
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