PODCAST · education
Free your Journey
by Queen Ro
Self help; healing for free spirited minds & hearts. Freedom space to enjoy and discuss topics for growth, healing, & transformation. Healing past generations for the next generation to live freely. Hosted by : Ro Williams
Episodes
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🎙️ Identify Shifts After Trauma —When Abuse, Abandonment & Rejection Make You Question Your Worth
Identity Shifts After Trauma: Who Am I After What Happened? What happens to your sense of identity after experiencing abuse, abandonment, rejection, betrayal, or emotional hurt? In this episode of Free Your Journey, we explore how painful experiences can change the way you see yourself, your...
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🎙️ Assignment, Calling & Purpose ✨
Have you ever wondered if you're truly walking in your purpose, or if God is simply preparing you for your next assignment? In this episode of Free Your Journey, we take a deeper look at the difference between your assignment, calling, and purpose. While these words are often used…
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🎙️“From Approval to Authenticity” (no more people pleasing)
Are you constantly saying “yes” when you really want to say “no”? Do you find yourself putting others first—at the expense of your own needs, boundaries, and peace of mind? You’re not alone. This podcast episode dives deep into the hidden patterns of people-pleasing—where it comes from, how it...
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🎙️ “Breaking Generational Curses with Biblical Truth”
Have you ever noticed patterns in your family you promised yourself would end with you? In this episode, we explore what the Bible really says about **generational curses**, inherited patterns, and spiritual freedom. This isn’t about superstition or fear—it’s about **truth, identity, and the…
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🎙️ “God and Therapy: Why You Can Have Both”
Many Christians struggle with the idea of therapy, believing that seeking professional help is a sign of weak faith. In this episode, we break that stigma and explore how God and therapy can work together to bring holistic healing. We discuss why mental health is an essential part of self-care…
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🎙️“Boundaries Are Biblical: Saying No Without Guilt”
🎙️ Boundaries Are Biblical: Saying No Without Guilt “Above all else, guard your heart…” — Book of Proverbs 4:23 Have you ever said yes when your soul was screaming no? In this episode, we’re unpacking the truth that boundaries are not selfish — they are biblical. If you’ve ever felt guilty for...
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🎙️ “Healing Starts With You: Self-Reflection, Not Shame”
In this powerful episode, we explore why true healing begins with self-awareness, not self-condemnation. Using Psalm 139:23–24 as our foundation, we talk about how inviting God to “search our hearts” helps us confront patterns, expose wounds, and grow — without drowning in shame. You’ll learn: ...
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Heart of LOVE or HATE 🦋🦋
📌Are you following all the pages? 🌻YouTube: @freeyourjourney111 🌻Follow on Facebook Free Your Journey 🌻Tik Tok queen_ro111 🌻Listen on Anchor.fm/freeyourjourney 🌻Merchandise available SimplyDWRcreations.org/free-your-journey 🌻🌻 WELLNESS: https://www.amazon.com/shop/natbeauti 🏧 Donations...
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Women’s History Month Interview Featuring Cecile, Ceciledoesmyhair
Here’s a special episode featuring Business owner Cecile, Ceciledoesmyhair, Traveling hairstylist. Specializing in seamless installs that are built to last. Visit her online today at https://ceciledoesmyhair.as.me/schedule.php Or Instagram @ceciledoesmyhair 🌻YouTube: @freeyourjourney111 🌻Follow...
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Women’s History Month Interview Featuring Terry White
Here’s a special episode featuring Business owner Terry White, Clinical Supervisor Psychotherapist. Specializing in Counseling & Coaching! Visit her online today at www.terriwhite.net/ or www.whitediamondcounseling.com/ 🌻YouTube: @freeyourjourney111 🌻Follow on Facebook Free Your Journey 🌻Tik…
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🎙️ “Hearing God in Business Decisions”
Every entrepreneur and creative faces big decisions that can shape the future of their business. But how do you know which choices come from God? In this episode, we explore practical ways to hear God’s guidance in your business—from prayer, scripture, and wise counsel to evaluating alignment…
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🎙️ Anxiety and Faith: Can You Trust God and Still Worry?
Is anxiety a sign of weak faith — or an invitation to deeper trust? In this honest conversation, we unpack the tension many believers feel but rarely talk about: loving God wholeheartedly while still battling worry. If you’ve ever felt guilty for feeling anxious after you prayed, this episode is...
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🎙️ Spiritual Self-Care: Refreshing Your Soul in God’s Presence
In a culture that glamorizes hustle, aesthetics, and surface-level self-care, it’s easy to feel rested physically but drained spiritually. Bubble baths, vacations, and social media breaks have their place — but what happens when your soul is still tired? In this episode of Free Your Journey…
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“Faith for Creatives & Entrepreneurs”
Struggling to balance your business, creativity, and faith? In this episode, we explore how to pursue excellence without losing peace. Learn from biblical examples like Bezalel, Lydia, and Solomon as we uncover practical lessons for leading with values, embracing rest, and redefining success…
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“Ways God Reveals Himself in Scripture & Prayer”
In this episode, we explore the ways God reveals Himself through Scripture and prayer. From reading His Word with intention to creating space to listen in prayer, we talk about how God still speaks and how we can become more aware of His presence in our daily lives. Whether you’re new to your…
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🎙️ Nourishing Your Mind, Body & Spirit: The Holistic Path to Wholeness
Are you running on empty — mentally, physically, or spiritually? 💭💧✨ In this powerful episode of Free Your Journey, we’re diving into what it really means to nourish your whole self. God designed you for balance — not burnout. Together, we’ll explore how to renew your mind with truth, honor…
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“Pouring From an Empty Cup: Why You Must Fill Up First”
Have you ever felt like you’re giving your all… but there’s nothing left for you? In this episode of Free Your Journey, we’re talking about what it really means to pour from an empty cup — and why Jesus Himself taught us the importance of rest. Emotional burnout isn’t a badge of honor — it’s a...
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“Faith vs. Feelings: How to Follow God When Emotions Say Otherwise”
Some days, your heart feels heavy, your mind is overwhelmed, and your emotions scream louder than your faith. But God never asked us to walk by what we feel — He called us to walk by what we know. In this episode of Free Your Journey, we explore the delicate balance between faith and feelings....
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Unbroken Journey — The Recap Conversation
Welcome to Unbroken Journey — The Recap Conversation ✨ “Unbroken Journey: A Celebration of Healing, community, and New Beginnings” A powerful, heart-centered reflection on healing, faith, and stepping into the fullness of who God called us to be. This moment wasn’t just about launching a book —…
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“Healing From the Inside Out: Gut Health & Mental Wellness”
Your healing starts from within — body, mind, and spirit. 💚 In this episode of Free Your Journey, we explore the powerful connection between your gut health and mental wellness. Did you know your gut is often called your “second brain”? The foods you eat, the water you drink, and the way you…
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"Stewardship: Caring for What God Has Given You"
"Stewardship: Caring for What God Has Given You" God has entrusted you with time, talents, treasures, and opportunities—are you managing them well? In this episode of Free Your Journey, we dive into the biblical meaning of stewardship and explore how to faithfully handle what God has placed in…
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“Digital Detox: Creating Space for Presence & Peace”
Are you feeling drained by constant notifications, endless scrolling, and the pressure to stay “always on”? In this calming and empowering episode of Free Your Journey, we explore how taking a digital detox can restore your peace, help you reconnect with God, and create space for true presence in...
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“Silence Is Self-Care: Why You Need Stillness to Heal”
🎙️ Silence Is Self-Care: Why You Need Stillness to Heal In a noisy world, silence is often overlooked — but it may be the very thing your soul is craving. In this episode of Free Your Journey, we explore why stillness isn’t weakness, but one of the most powerful tools for healing, clarity, and...
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“Prayer That Breaks Chains”
🎙️ Prayer That Breaks Chains Sometimes the breakthrough isn’t in the hustle—it’s in the prayer. 🙌🏾 In this episode of Free Your Journey, we dive deep into the supernatural power of prayer that breaks chains. Whether you’re battling fear, generational strongholds, or emotional heaviness, prayer...
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"Food, Faith & Freedom: Breaking the Shame Cycle Around Eating"
🎙️ "Food, Faith & Freedom: Breaking the Shame Cycle Around Eating" In this powerful episode of Free Your Journey, we dive into the heart of a struggle so many face but few talk about — the shame that can surround food and our eating habits. From guilt after meals to the pressure of diet culture,...
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“Healing the Inner Child with Jesus”
🎙️ Healing the Inner Child with Jesus In this heartfelt episode of Free Your Journey, we explore what it means to invite Jesus into the deepest parts of our hearts — the places where our inner child still carries wounds, fears, and unmet needs. Through biblical wisdom, personal reflection, and...
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“Faith & Fitness: Can You Glorify God Through Movement?”
🎙 “Faith & Fitness: Can You Glorify God Through Movement?” In this empowering episode of Free Your Journey, we dive into the beautiful connection between faith and fitness. Can your workouts be worship? Can honoring your body go beyond image and into purpose? Join us as we explore what it means…
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“The Sacred Gift Of Rest”
🎙️ Episode Title: “The Sacred Gift of Rest” In a world that glorifies hustle and constant motion, God invites us into something radically different: rest. Not laziness, not avoidance—but holy, soul-deep restoration. 🌿 In this gentle, grace-filled episode of Free Your Journey, we explore the...
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“Reset Your Life: Morning & Evening Wellness Routines”
🎙️ Episode Title: “Reset Your Life: Morning & Evening Wellness Routines” Is your day running you—or are you running your day? 🌞🌙In this powerful episode of Free Your Journey, we explore how intentional morning and evening routines can help you reset your life from the inside out. Whether…
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“From Anxious to Anchored Managing Stress With Faith”
🎙️ Episode Title: From Anxious to Anchored — Managing Stress With Faith In this episode of Free Your Journey, we’re tackling something we all face but often hide—anxiety. Whether it shows up as racing thoughts, tension in your chest, or sleepless nights, stress has a way of creeping in. But what...
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“Wellness God’s Way: What True Wholeness Looks Like”
🎙 Episode Title: “Wellness God’s Way: What True Wholeness Looks Like” Episode Description:In this episode of Free Your Journey, we explore what it truly means to be well—body, mind, and spirit—according to God’s design. “Wellness” isn’t just about green smoothies and gym memberships; it’s about...
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“Speak Life: How Our Words Impact the Mind & Body”
🎙 Episode Title: “Speak Life: How Our Words Impact the Mind & Body” 📖 Episode Description: Your words carry power—more than you may realize. In this transformative episode of Free Your Journey, we dive deep into the connection between the words we speak and the wellness of our minds and bodies....
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“When God Is Silent: Trusting Through the Waiting”
Have you ever cried out to God and heard… nothing? In this episode, we explore the quiet seasons—the moments when heaven seems still and answers feel delayed. What do we do when prayers go unanswered, doors remain closed, and the silence is deafening? Let’s unpack what the Bible says about…
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“DON’T Rush God!!”
What is God saying to you today??Seek these scriptures to find out more!!! 🌻YouTube: @freeyourjourney111 🌻Follow on Facebook Free Your Journey 🌻Tik Tok queen_ro111 🏧 Donations accepted via cash app $SponsoredbyRo21
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Blessed & Highly Favored
As we elevate with God we must remember he who judges will be judged!! We all heal and become whole at different levels!!! GIVE GRACE— God will humble is for sure ☺️☺️ 🌻YouTube: @freeyourjourney111 🌻Follow on Facebook Free Your Journey 🌻Tik Tok queen_ro111 🏧 Donations accepted via cash app...
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SOMEBODY SAVE ME!! #innerchildhealing
When it's time to AVENGE, who are you!?! Remember God called us!! But who are you?? God is showing up differently than you might be used to!! Don't allow your hearts to be deceived!!! 🌻YouTube: @freeyourjourney111 🌻Follow on Facebook Free Your Journey 🌻Tik Tok queen_ro111 🌻Listen on...
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Inner Child Refelections
🌻YouTube: @freeyourjourney111 🌻Follow on Facebook Free Your Journey 🌻Tik Tok queen_ro111 🌻Listen on Anchor.fm/freeyourjourney 🌻Merchandise available SimplyDWRcreations.com 🌻🌻 WELLNESS: https://www.amazon.com/shop/natbeauti 🏧 Donations accepted via cash app $SponsoredbyRo21
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MOVING FORWARD (Anew)
Accepting & walking into the new in 2025 Isaiah 43:18 Psalm 32:8 Proverbs 23:18 - I will move forward in love - I am accepting the newness in moving forward - I am excited to move forward Conversation with God:: 3 steps towards receiving the new!! - Do not dwell on the past. God is doing a new...
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Prayer for the month of MAY!!!
📌Are you following all the pages? 🌻YouTube: @freeyourjourney111 🌻Follow on Facebook Free Your Journey 🌻Tik Tok queen_ro111 🌻Listen on Anchor.fm/freeyourjourney 🌻Merchandise available SimplyDWRcreations.org/free-your-journey 🌻🌻 WELLNESS: https://www.amazon.com/shop/natbeauti 🏧 Donations...
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New Year 2024 - Abundance
🌻YouTube: @freeyourjourney111 🌻Follow on Facebook Free Your Journey 🌻Tik Tok queen_ro111 🌻Listen on Anchor.fm/freeyourjourney 🌻Merchandise available SimplyDWRcreations.org/free-your-journey 🏧 Donations accepted via cash app $SponsoredbyRo21 #freeyourmind #freeyourself #freeyourjourney...
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Gift Giving - Receiving Blessings
Seasonal blessings !! To give or receive 🌻YouTube: @freeyourjourney111 🌻Follow on Facebook Free Your Journey 🌻Tik Tok queen_ro111 🌻Listen on Anchor.fm/freeyourjourney 🌻Merchandise available SimplyDWRcreations.org/free-your-journey 🏧 Donations accepted via cash app $SponsoredbyRo21...
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Forgiveness/Unresolved Trauma
🌻YouTube: @freeyourjourney111 🌻Follow on Facebook Free Your Journey 🌻Tik Tok queen_ro111 🌻Listen on Anchor.fm/freeyourjourney 🌻Merchandise available SimplyDWRcreations.org/free-your-journey 🏧 Donations accepted via cash app $SponsoredbyRo21 #freeyourmind #freeyourself #freeyourjourney...
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TAPPED IN- HE LIVES WITHIN THEE
TAPPED IN- We must know the knowledge, wisdom, insight, love comes from within us yall!! The war has began!! Its spiritual and most of us getting beat down 😂😂 pick up your armor protect yourself!!! How can you elevate in this season? What can you release to help you heal better? 🌻YouTube:...
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TAPPED IN- PATH way to PURITY!!
Pray for them folks you talking about on a daily instead! Be the example! Continue to let God clean you up baby!! Watch God work!! Let him cook!!! 🌻YouTube: @freeyourjourney111 🌻Follow on Facebook Free Your Journey 🌻Tik Tok queen_ro111 🌻Listen on Anchor.fm/freeyourjourney 🌻Merchandise...
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TAPPED IN- God the Father 🥰🌻🙏🏾
When you think about we have God our spiritual father/mother & then he places in the situation with earthly parents. GOD gives us what we need literally!! 🌻YouTube: @freeyourjourney111 🌻Follow on Facebook Free Your Journey 🌻Tik Tok queen_ro111 🌻Listen on Anchor.fm/freeyourjourney…
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Tapped In Moment: God’s wrath when we don’t listen to instruction!
1 Samuel 15:22 NIV But Samuel replied: “Does the LORD delight in burnt offerings and sacrifices as much as in obeying the LORD? To obey is better than sacrifice, and to heed is better than the fat of rams. . We must continue to move in the flow of obedience. We must move with accepting what God…
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Emotional processing/forgiveness
Let it all go because none of it will matter in 5 years. I refuse to age before time because someone has wronged me and I’m now bitter! The way folks will bend/try to break you and leave you battered will cause anger and hurt! Bitterness is the aftertaste that I just refuse to keep!! 🌻YouTube:...
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TAPPED IN- WE ARE CHOSEN PEOPLE!
1 Peter 2:9 New International Version But you are a chosen people, a royal priesthood, a holy nation, God’s special possession, that you may declare the praises of him who called you out of darkness into his wonderful light. 🌻Tik Tok queen_ro111 🌻Listen on Anchor.fm/freeyourjourney…
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Holy Spirit Led
Do you walk by spirit daily!! Let’s try to be more spirit like!! Allow God to help us more and more. 🌻YouTube: @freeyourjourney111 🌻Follow on Facebook Free Your Journey 🌻Tik Tok queen_ro111 🌻Listen on Anchor.fm/freeyourjourney 🌻Merchandise available SimplyDWRcreations.org/free-your-journey…
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ABOUT THIS SHOW
Self help; healing for free spirited minds & hearts. Freedom space to enjoy and discuss topics for growth, healing, & transformation. Healing past generations for the next generation to live freely. Hosted by : Ro Williams
HOSTED BY
Queen Ro
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Frequently Asked Questions
How many episodes does Free your Journey have?
Free your Journey currently has 171 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Free your Journey about?
Self help; healing for free spirited minds & hearts. Freedom space to enjoy and discuss topics for growth, healing, & transformation. Healing past generations for the next generation to live freely. Hosted by : Ro Williams
How often does Free your Journey release new episodes?
Free your Journey publishes regularly with 171 episodes available. Check the episode list for the typical release schedule.
Where can I listen to Free your Journey?
You can listen to Free your Journey on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Free your Journey?
Free your Journey is created and hosted by Queen Ro.
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