Free Your Magic

Episodes

1. 13

   How to be 25% happier. It's science.

   If you want to be twenty-five percent happier, you just need to start practicing one thing--you don't even need essential oils for it, though they are a nice bonus. I notice when I don't do this that I have way less patience, I get frustrated more easily, and I just don't feel as great. This ONE...

   Mar 4, 2019

   8m
2. 12

   Ways to rewild yourself without being a hunter/gatherer

   I am not a party girl. I’ve never really been a party girl. I did sneak out of the house when I was seventeen on a few different occasions to make out with my sort of boyfriend/best friend and play tag/night games at the elementary school with all the neighborhood kids and I skipped class a lot…

   more
   Feb 25, 2019

   9m
3. 11

   How you can help the pollinators, even if you live in the suburbs

   To do list: Hug trees Plant seeds Save the butterflies and the bees // @folkandco I also want to add, don't spray your dandelions please! Without pollinators, our plant species die too. Like my friend Carey from @hawiverhomestead said, we need pollinators for our ECOSYSTEMS and we can’t live...

   Feb 18, 2019

   10m
4. 10

   Managing Stress + a special announcement!

   How many of you deal with stress on a daily basis? Do you know how to manage it? Because chronic stress leads to health issues. The Mayo Clinic says that chronic stress can lead to : Anxiety Depression Digestive problems Headaches Heart disease Sleep problems Weight gain Memory and concentration...

   Feb 17, 2019

   7m
5. 9

   When did you stop being brave?

   A question from me to me, but also from me to you. When did you stop being brave? When was the last time you did something that made you feel brave? Plus, a practical essential oil tip for any of you who hike or spend time outdoors ♥

   Feb 4, 2019

   6m
6. 8

   Have you ever watched a butterfly emerge from her skin?

   A kinda hippie episode featuring a poem I wrote last year and some info on magnolia essential oil! There are going to be times in your life where things feel really dark--I love how nature shows us that there is beauty on the other side.

   Jan 31, 2019

   5m
7. 7

   Common essential oil mistakes

   Even if you've been using essential oils for years, you might be making this common mistakes! I know I still do sometimes :) In this episode we also cover the three ways to use doTERRA's essential oils, plus some common sense safety tips ♥ *shout-out to Joseph from @imacocoageek for suggesting…

   more
   Jan 28, 2019

   13m
8. 6

   Would you burn me, too?

   Okay, a bit of DRAMA there, but let's get into it! I say this thing and apparently it's pretty triggering for some people. I am a witch. Maybe you are too. We are: The wise ones the ones that heal The ones that guide life into the world The ones who aren’t afraid of the storms Grab some Balance…

   more
   Jan 21, 2019

   10m
9. 5

   Why I choose doTERRA essential oils

   Companies see that people want essential oils, so it seems that all the stores are jumping in on this quote “trend” because where we see health and less-toxic living, they see “MONEY”. So they buy from brokers who rip-off farmers, dilute their oils without telling you, fill them with…

   more
   Jan 13, 2019

   4m
10. 4

    I didn't grow up in a holistic family: choosing natural solutions

    "I thought the reason people got better was because we had doctors." This may surprise you, but I didn't grow up in a holistic family, but now that I use essential oils, I can't imagine them NOT being part of my life. Though there are a few common misconceptions I always here from people who are...

    Jan 13, 2019

    9m
11. 3

    I didn't realize I stopped doing this

    **just FYI I drop a swear** if you have kiddos and don't want them to hear, put some headphones on! Our team is doing a "powerhouse challenge" and it's been less than a week, but I noticed that I am doing this more...and I didn't even realize that I had stopped.

    Jan 6, 2019

    7m
12. 1

    Episode 1 Goodbye 2018, Hello 2019

    Okay, this ended up being so much shorter than I thought BUT it's fine. I'm fine. I'm excited to keep learning how to make these podcasts and fine tune things, so thanks for sticking it out for now! You know how 2018 tried to kill everyone? Or anyone it could get it's hands on? It's OKAY to say…

    more
    Dec 31, 2018

    5m
13. 1

    Free your magic podcast: Coming Soon!

    Free your magic; a kinda hippie, kinda witchy, well-being and essential oil podcast for for sort of spiritual humans who want to connect with their inner magic. My name is Alisha from @folkandco on Instagram; I don’t really know if this is self-help or what, but either way, welcome to the wild;...

    Dec 22, 2018

    0m