PODCAST · education
Free Yourself Podcast With Gayle De Chavez - The Self-Love Boss
by Free yourself and The Pod Network
Free Yourself is a motivational Filipino podcast that promotes emotional healing, self-love, and growth. Host Gayle De Chavez guides listeners through personal reflections, mindset shifts, and wellness tools to help them live their best lives. If you’re looking for a podcast to inspire positivity and mental clarity, this one’s for you. Ideal for young professionals and women on a journey of self-discovery.Thanks for tuning in! You can help support our podcast by doing the following:TAP the FOLLOW button and NOTIFICATION BELL here on SPOTIFY!RATE this podcast with 5 STARS! ⭐⭐⭐⭐⭐LET US KNOW YOUR THOUGHTS via the Q&A and POLL via the SPOTIFY app! (Scroll down the Spotify app and find it there!)Follow us on social media:Free Yourself with Gayle De ChavezFacebook: <a href="https://www.
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162
What If You're The One Who Needs Saving?
Do me a favor take care of you!For any collaboration, brand partnership, and campaign run inquiries, e-mail us at [email protected]. Hosted on Acast. See acast.com/privacy for more information.
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161
How To Live an Easy Life?
Do hard things if you want to have easy life.For any collaboration, brand partnership, and campaign run inquiries, e-mail us at [email protected]. Hosted on Acast. See acast.com/privacy for more information.
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160
Who You Can Rely On?
You have you.For any collaboration, brand partnership, and campaign run inquiries, e-mail us at [email protected]. Hosted on Acast. See acast.com/privacy for more information.
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159
How To Start Your Year Right?
It's not just about new year resolution, it's about who you are and who you want to become.For any collaboration, brand partnership, and campaign run inquiries, e-mail us at [email protected]. Hosted on Acast. See acast.com/privacy for more information.
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158
Before 2025 ends...
Reflect, recharge, and reconnect: Embracing the lessons of 2025 as we step into a new year.For any collaboration, brand partnership, and campaign run inquiries, e-mail us at [email protected]. Hosted on Acast. See acast.com/privacy for more information.
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157
The Only Way For You To "Heal"
Embrace the journey; healing begins within.For any collaboration, brand partnership, and campaign run inquiries, e-mail us at [email protected]. Hosted on Acast. See acast.com/privacy for more information.
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156
How To Embrace Failure and Setbacks?
You will win. It's a non-negotiable.For any collaboration, brand partnership, and campaign run inquiries, e-mail us at [email protected]. Hosted on Acast. See acast.com/privacy for more information.
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155
Giving yourself a chance to "LIVE"
Take one day at time. Bet on yourself. Everything will be okay.For any collaboration, brand partnership, and campaign run inquiries, e-mail us at [email protected]. Hosted on Acast. See acast.com/privacy for more information.
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154
How To Stay True to Yourself?
Allow Yourself to be "YOU".For any collaboration, brand partnership, and campaign run inquiries, e-mail us at [email protected]. Hosted on Acast. See acast.com/privacy for more information.
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153
How To Own Up To Your Own Mistakes?
Own up your mistake. It wont make you small but it will make you strong.For any collaboration, brand partnership, and campaign run inquiries, e-mail us at [email protected]. Hosted on Acast. See acast.com/privacy for more information.
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152
What if there’s hope?
The weight you carry won’t always feel this heavy.For any collaboration, brand partnership, and campaign run inquiries, e-mail us at [email protected]. Hosted on Acast. See acast.com/privacy for more information.
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151
Is everything going to be okay?
I’m here. It’s going to be okay.For any collaboration, brand partnership, and campaign run inquiries, e-mail us at [email protected]. Hosted on Acast. See acast.com/privacy for more information.
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150
When The Light Feels Far Away
It’s dark now, but light always finds its way.For any collaboration, brand partnership, and campaign run inquiries, e-mail us at [email protected]. Hosted on Acast. See acast.com/privacy for more information.
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149
When You Hit Rock Bottom
All of us get broken in some way.For any collaboration, brand partnership, and campaign run inquiries, e-mail us at [email protected]. Hosted on Acast. See acast.com/privacy for more information.
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148
How To Free Yourself From Toxic Patterns?
If you will not break it then who will?For any collaboration, brand partnership, and campaign run inquiries, e-mail us at [email protected]. Hosted on Acast. See acast.com/privacy for more information.
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147
The Best Way To Do When You Are Jealous
self-control and self-trust.For any collaboration, brand partnership, and campaign run inquiries, e-mail us at [email protected]. Hosted on Acast. See acast.com/privacy for more information.
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146
How To Be More Confident?
Confidence is something that no one can steal from you.For any collaboration, brand partnership, and campaign run inquiries, e-mail us at [email protected]. Hosted on Acast. See acast.com/privacy for more information.
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145
Can You Ever Find True Love?
true love is found within yourselfFor any collaboration, brand partnership, and campaign run inquiries, e-mail us at [email protected]. Hosted on Acast. See acast.com/privacy for more information.
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144
What Healthy Detachment Looks Like?
Healthy detachment is knowing what you want, yet being able to let go of the desired outcome.For any collaboration, brand partnership, and campaign run inquiries, e-mail us at [email protected]. Hosted on Acast. See acast.com/privacy for more information.
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143
How To Deal With Situationship?
When it’s unclear it also deserves a clear space in your mind.For any collaboration, brand partnership, and campaign run inquiries, e-mail us at [email protected]. Hosted on Acast. See acast.com/privacy for more information.
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142
How To Face Reality?
There is no value in anything until it is finished.For any collaboration, brand partnership, and campaign run inquiries, e-mail us at [email protected]. Hosted on Acast. See acast.com/privacy for more information.
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141
The Best Way To Deal With Pain
the only way out is throughFor any collaboration, brand partnership, and campaign run inquiries, e-mail us at [email protected]. Hosted on Acast. See acast.com/privacy for more information.
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140
Are You Hard To Love?
Your worth isn’t something you earn. It’s something you remember.For any collaboration, brand partnership, and campaign run inquiries, e-mail us at [email protected]. Hosted on Acast. See acast.com/privacy for more information.
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139
Is This Self-Love Looks Like?
“Let them” and “Let me”.For any collaboration, brand partnership, and campaign run inquiries, e-mail us at [email protected] book: The Let Them Theory by Mel Robbins:Link: https://vt.tiktok.com/ZSHpFwJxTm7qR-mev20/ Hosted on Acast. See acast.com/privacy for more information.
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138
What If Letting Go Is the Answer?
Surrender Is Not Giving UpFor any collaboration, brand partnership, and campaign run inquiries, e-mail us at [email protected]. Hosted on Acast. See acast.com/privacy for more information.
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137
What to do when you feel helpless?
you know who to call.For any collaboration, brand partnership, and campaign run inquiries, e-mail us at [email protected]. Hosted on Acast. See acast.com/privacy for more information.
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136
Is it okay to give chances?
You can give chances.For any collaboration, brand partnership, and campaign run inquiries, e-mail us at [email protected]. Hosted on Acast. See acast.com/privacy for more information.
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135
Have You Really Let Go?
You'll get there. Healing takes time.For any collaboration, brand partnership, and campaign run inquiries, e-mail us at [email protected]. Hosted on Acast. See acast.com/privacy for more information.
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134
When You Don’t Know What’s Next
Lost, but not brokenFor any collaboration, brand partnership, and campaign run inquiries, e-mail us at [email protected] a good game of BingoPlus! Licensed by Pagcor. Get it at Google Play and Apple Store or visit www.bingoplus.com PS - keep it legal! Gaming is for 21-year-olds and older only. Game responsibly! Hosted on Acast. See acast.com/privacy for more information.
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133
How to trust again?
A lot of people are having trust issues lately because of everything that goes viral online. May this episode help you to “trust” again by not abandoning yourself.For any collaboration, brand partnership, and campaign run inquiries, e-mail us at [email protected]. Hosted on Acast. See acast.com/privacy for more information.
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132
How do you become self-aware?
Become aware of your thoughts and challenge negative or self-defeating ones. Replace them with more positive and realistic ones.For any collaboration, brand partnership, and campaign run inquiries, e-mail us at [email protected] a good game of BingoPlus! Licensed by Pagcor. Get it at Google Play and Apple Store or visit www.bingoplus.com PS - keep it legal! Gaming is for 21-year-olds and older only. Game responsibly! Hosted on Acast. See acast.com/privacy for more information.
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131
How to trust yourself?
self-trust = self-assuranceFor any collaboration, brand partnership, and campaign run inquiries, e-mail us at [email protected]. Hosted on Acast. See acast.com/privacy for more information.
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130
How to start “healing”?
You are not broken.For any collaboration, brand partnership, and campaign run inquiries, e-mail us at [email protected] a good game of BingoPlus! Licensed by Pagcor. Get it at Google Play and Apple Store or visit www.bingoplus.com PS - keep it legal! Gaming is for 21-year-olds and older only. Game responsibly! Hosted on Acast. See acast.com/privacy for more information.
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129
What “triggers” you?
Feel so you will heal.For any collaboration, brand partnership, and campaign run inquiries, e-mail us at [email protected]. Hosted on Acast. See acast.com/privacy for more information.
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128
How do you let your light shine and prevent others from dimming it?
Do not let others dim your light.For any collaboration, brand partnership, and campaign run inquiries, e-mail us at [email protected]. Hosted on Acast. See acast.com/privacy for more information.
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127
How Not to Be Stupid?
Don’t act like you’re stupid.For any collaboration, brand partnership, and campaign run inquiries, e-mail us at [email protected]. Hosted on Acast. See acast.com/privacy for more information.
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126
How To Cope Up with Uncertainty?
Embrace uncertaintyFor any collaboration, brand partnership, and campaign run inquiries, e-mail us at [email protected]. Hosted on Acast. See acast.com/privacy for more information.
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125
How to be sure if something is worth pursuing?
Try it so that you’ll know.For any collaboration, brand partnership, and campaign run inquiries, e-mail us at [email protected]. Hosted on Acast. See acast.com/privacy for more information.
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124
Are You Unhealed?
Trust that you will be okay.For any collaboration, brand partnership, and campaign run inquiries, e-mail us at [email protected]. Hosted on Acast. See acast.com/privacy for more information.
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123
When To Know When It’s About To End?
You will know when it’s about to end.For any collaboration, brand partnership, and campaign run inquiries, e-mail us at [email protected]. Hosted on Acast. See acast.com/privacy for more information.
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122
Why Is Saying Goodbye Hard?
It’s a good goodbye.Anxiously Attached Book: https://goeco.asia/fFnXoiRf Hosted on Acast. See acast.com/privacy for more information.
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121
How do you become the person that you want and dream to be?
You have the time and that is NOW.For any collaboration, brand partnership, and campaign run inquiries, e-mail us at [email protected]. Hosted on Acast. See acast.com/privacy for more information.
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120
Why cutting off people is good for you?
Cutting people out your life means you love yourself. Hosted on Acast. See acast.com/privacy for more information.
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119
How Do You Know If You Already Moved On?
Have you moved on or you’re just in denial? Hosted on Acast. See acast.com/privacy for more information.
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118
How to deal with relapse?
Feeling going back to zero? You feel lost lost again? Listen to this episode. Hosted on Acast. See acast.com/privacy for more information.
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117
Are You Happy?
How do you know when you’re truly happy? Listen to this episode. Hosted on Acast. See acast.com/privacy for more information.
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116
Is it okay to escape?
When things get rough, will you escape? Listen to this episode. Hosted on Acast. See acast.com/privacy for more information.
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115
How to STOP being stuck in a bad cycle?
Feeling low and stuck. It’s valid. But you need to get out of there ASAP. Listen to this episode. Hosted on Acast. See acast.com/privacy for more information.
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114
How To Begin Again?
It’s never too late to begin again. Hosted on Acast. See acast.com/privacy for more information.
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113
Why is it so hard to forgive?
You will never forgive them unless you will do something about it. You know what is that? Listen to this episode. Hosted on Acast. See acast.com/privacy for more information.
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ABOUT THIS SHOW
Free Yourself is a motivational Filipino podcast that promotes emotional healing, self-love, and growth. Host Gayle De Chavez guides listeners through personal reflections, mindset shifts, and wellness tools to help them live their best lives. If you’re looking for a podcast to inspire positivity and mental clarity, this one’s for you. Ideal for young professionals and women on a journey of self-discovery.Thanks for tuning in! You can help support our podcast by doing the following:TAP the FOLLOW button and NOTIFICATION BELL here on SPOTIFY!RATE this podcast with 5 STARS! ⭐⭐⭐⭐⭐LET US KNOW YOUR THOUGHTS via the Q&A and POLL via the SPOTIFY app! (Scroll down the Spotify app and find it there!)Follow us on social media:Free Yourself with Gayle De ChavezFacebook: <a href="https://www.
HOSTED BY
Free yourself and The Pod Network
CATEGORIES
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