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PODCAST · society

Freedom Falls

Welcome to the Freedom Falls Podcast with Nick Umbarger. This show explores the realms of self-development, entrepreneurship, and life stories. The goal is to build perspectives and habits of creating a fulfilling life, whether it's building a brand, having a clear mind, optimizing health, to ultimately achieve success and share it with others. Paired with thrilling stories and insightful discussions, the mission is to provide entertainment and applicable information to the listener.

  1. 97

    FF 96: Thoughts on Life and Time as I Approach 26

    One of my favorite episodes to date. I talk about turning 26 and the changes that life naturally brings as with age. I discuss the importance of reconnecting with childhood and how the perception of time shrinks as you get older. Time is a very humbling concept and I think it's important to understand the gravity of it to live a fulfilling life. This episode is about accepting that nothing stays the same. Finding a sense of urgency to build a life that matters in the midst of growing up. Enjoy.

  2. 96

    FF 95: When Social Media Stopped Being Ours - The big tech shift

    Something shifted. Social media isn't what it once was. It's a trap engineered to keep you scrolling, performing for others, chasing empty numbers. But if you're someone who loves creating, documenting, sharing your work, how do you walk away? In this episode we discuss that paradox. I talk about the platforms that transformed from a creative outlet to an exploitive machine and whether platforms can ever serve users again. It's about recognizing when the game is rigged and deciding if you're still willing to play. Enjoy the episode.

  3. 95

    FF 94: How Distractions are Stealing Your Future

    In this episode, I talk about limiting distractions. If you're not on top of them they'll eat away at the time you'll never get back. It just makes you comfortable being average and letting distractions take over is the fastest way to create weak habits that keep you stuck. Follow for more. follow the ig: @nick.umbarger

  4. 94

    FF 93: Don't Let One Hole Sink Your Ship

    In this episode, we talk about how setbacks don’t define your path. Life will throw wrenches into your plans, but it's about protecting the bigger vision, and continuing to move forward even when things don’t go as planned. Enjoy the episode. Follow the socialsIG: @sharpe.media @nick.umbarger

  5. 93

    FF 92: How Your Bubble Is Holding You Back

    In this episode, we dive into what it really means to “burst out of your bubble” and why staying comfortable is one of the biggest things holding you back. From leaving your hometown, new environments, traveling, meeting new people, and breaking out of the same routines you’ve been stuck in. If you’ve been feeling stuck or it seems like your world is too small, this episode is your sign to expand it. IG: @nick.umbarger

  6. 92

    FF 91: Why You Should Hit the Gym

    In this episode, I talk about why you should make the gym a non-negotiable part of life. Hitting the gym isn’t just about building muscle, it’s about reaching your full potential. It teaches discipline, builds confidence, and creates other habits that shape a stronger, healthier lifestyle. This is your sign to get up and get after it. follow the IG: @nick.umbarger

  7. 91

    FF 90: Hawaii is Life Changing

    Welcome back! Another great episode in the books about my incredible trip to Hawaii. That place of paradise seriously changed how I see the world. I also tell the story of how I managed to attend the All American Rejects house party tour, crazy. Thanks for listening! and keep up with me on IG: nick.umbarger

  8. 90

    FF 89: I Graduated College - My Reflections of My College Experience

    I graduated college 5 days ago. Still doesn't seem real. Here are some thoughts looking back over the past 4.5 years and some stories from the past month. Another great episode in the books, hope you enjoy. IG: @nick.umbarger

  9. 89

    FF 88: 10 Lessons I Would Tell My Younger Self

    Here's what I would tell middleschool/highschool me. There's a lot of life to learn in those ages and here's some good ones I thought I'd share. Enjoy the episode. IG: @nick.umbarger

  10. 88

    FF 87: Screen Time, De-influencing Yourself, and Moshpits

    Did YOU design your life or did your phone? In this episode, I dive into reducing screen time and de-influencing yourself. So that you can regain control of your attention, clarity, and live more intentionally. It's all about finding balance, staying grounded, and living life on your own terms. I also share a story of my recent Knock2 show. Enjoy the episode!Follow me on IG: @nick.umbarger

  11. 87

    FF 86: Never Lose Sight of Your North Star

    With so many distractions, opportunities, and new trends popping up daily, it’s easy to get caught up in the noise and lose sight of your long term vision. In this episode, we’re talking about how to stay locked in on your goals and keep moving toward the future you want for yourself. No matter what life throws your way, your North Star is always there. Follow me on IG - @nickumbarger

  12. 86

    FF 85: Create Systems That Set You Up for Success

    Most of the time success doesn't just happen, it's built through systems you put in place. In this episode we talk about how you can avoid aimlessly crossing things off the to-do list and creating those frameworks can make life more productive, fun, and fulfilling. From eating right, exercising, socializing, and technology. The best time to plant a tree was yesterday! follow the IG: @nick.umbarger

  13. 85

    FF 84: Living Through a Digital Revolution

    2025 is already off to a hot start. In this episode I talk about the possible ban of TikTok, the longevity of some of these apps, and the effects of short form content. I also go over some brief thoughts as I enter in my last semester of college. Enjoy the episode. Keep with the IG: @nick.umbarger

  14. 84

    FF 83: How to Conquer 2025

    As the year comes to a close, it’s time to reflect on the wins, lessons, and moments that made it great. In this episode, we dive into how you can set yourself up to conquer 2025 with confidence and purpose. From celebrating your progress to setting goals, this is your chance to close out the year strong and step into the new one ready to build. Lets make 2025 a great year, cheers! Keep up with me on instagram: @nick.umbarger

  15. 83

    FF 82: Being Thankful Everyday

    In this episode, we explore the importance of practicing daily gratitude and how it can further benefit your mindset and outlook on life. From appreciating the small moments to recognizing the big wins. Tune in for a discussion on cultivating gratitude and making it a part of your everyday routine. I also talk about the insanity happening in this college football season. Happy Thanksgiving and enjoy the episode!

  16. 82

    FF 81: The Art of Being Yourself

    In this episode, we discuss the importance of being yourself. Whether it’s sharing your true opinions, embracing your quirks, or just showing up as the real you, we’re breaking down why authenticity is such a game changer. We talk about how being yourself helps you build stronger friendships, better business relationships, and a life that actually feels like yours. @nick.umbarger on instagram

  17. 81

    FF 80: Wild Wakeboard Competition Stories from Austin

    My longest episode to date, packed with wild stories from a college wakeboarding competition in Austin, Texas. From the chaos of comp day to 3am waterslide adventures, 6th Street, and In-N-Out Burger conspiracy theories. I hope you sit back and enjoy the episode talking about my reflection on Austin and what made this wakeboard trip one for the books. See the pics from this episode on my instagram: @nick.umbarger

  18. 80

    FF 79: Start Putting Things Out in the World

    In this episode, we explore the importance of sharing your story, skills, and experiences with the world. Whether it's documenting your journey, teaching others, or simply expressing your perspective, putting yourself out there can create a lasting impact. Your story is worth sharing, start today!

  19. 79

    FF 78: The Power of Saying Yes

    In this episode, we dive into the power of saying "yes" more often — whether it’s to opportunities, social invites, or spontaneous adventures. We discuss how breaking out of your comfort zone and embracing new possibilities can lead to personal growth, deeper connections, and memorable adventures. Sometimes the best decisions come from simply saying “yes” and how it can transform your life for the better. keep up with me on instagram - @nick.umbarger

  20. 78

    FF 77: Recognizing the Value of Experiences

    In this episode, we explore the idea that no matter how expense life gets, you have the power to choose the experiences and indulgences that truly bring you joy. We dive into why investing in good food, memorable experiences, and quality of life is often worth the price. Leave a review and keep up with me on IG: @nick.umbarger

  21. 77

    FF 76: My New Audiobook Is Out!

    What did creating and publishing an audiobook teach me? Lets talk about it. I'm stoked to finally unveil that my new audiobook from my 2021 book "The American Teenager" is officially out. I discus my takeaways from the process, the challenges and triumphs along the way. Check out the audiobook on Audible! > https://www.audible.com/pd/The-American-Teenager-Audiobook/B0D8LKGT7K

  22. 76

    EE 75: Enjoying the Moment - The Reverse Social Media Effect

    In this episode, we discuss the importance of rediscovering presence in a hyper-connected world. In the space of constant flow of short form videos, there's a growing movement towards disconnecting and being more present. Yes, this is a podcast on the internet lol, but the goal is to add value in creating awareness of not missing out on life's great moments.

  23. 75

    FF 74: Turning 24

    Another year around the sun. I'm happy to see another year and continue to produce work into the world. Time doesn't stop for anyone, you either make things happen in your life or don't! Cheers to 24

  24. 74

    FF 73: Embracing Impermanence - Through Graduation and Tornadoes

    Life is a series of ever-changing landscapes. Where we live, what school we go to, and the challenges we face are all temporary. In this episode, we uncover how leaning into impermanence can lead to powerful self-discovery and purposeful growth. Whether you're starting a new chapter in your education, job, or finding your way through challenging times, all we can do is embrace the journey and find joy in the present moment.

  25. 73

    FF 72: Confidence is Your Superpower

    In this episode we dive into the art of confidence building. We talk about overcoming self-doubt and embracing a positive mindset. The goal of this episode is to help you build a more confident and empowered self. follow me on instagram: @nick.umbarger

  26. 72

    FF 71: A Big Switch in My Photography Journey

    I've had Canon cameras ever since I got into photography at 16 years old. Going into 2024, I've ultimately decided to make a switch in camera platforms in aspirations of furthering my media creation goals. For all my camera nerds, you'll enjoy this episode. follow me on instagram, @nick.umbarger

  27. 71

    FF 70: Social Dynamics in College

    In this episode, we explore the social dynamics of college life. In a world of what seems to be limited options to expand your social group in college, I'm determined to brainstorm new ideas outside the confines of cultural norms. The college experience only comes around once and it's up to you to create lasting memories. follow me on instagram, @nick.umbarger

  28. 70

    FF 69: Sometimes it is Just the Phone

    In this episode, we dive into the transformative power of disconnecting from our digital hold and embracing the often undervalued state of boredom. As we explore the concept of clearing our headspace. We uncover the surprising ways in which stepping back from constant connectivity can open the doors to creativity and clarity. Follow me on instagram: nick.umnbarger

  29. 69

    FF 68: Inside the Writer's Mind

    I always enjoy the topic of creativity. Navigating the landscape of either coming up with new ideas or building on current ones. In a world with a millions of places to draw inspiration and ideas from, being intentional and authentic with what YOU want to create is key. follow me on instagram - nick.umbarger

  30. 68

    FF 67: Creating Positive Thought Patterns and Stop Overthinking

    Developing positing thinking patterns is a lifelong skill to master, but one day at a time gets you closer to immense benefits. In this episode I discuss strategies to combat overthinking, breaking free from external negativity, and cultivate a more optimistic mindset. Keep up with me on IG @nick.umbarger

  31. 67

    FF 66: Why You Should Read Books

    Do you read books? Have you discovered how useful they can be? I talk about my journey from hating books most of my life to now reading 2 at a time. I never thought I'd be into books like I am now and who knew that all self-discovery and a deeper understanding of the world would be on the other side. Enjoy the episode and be sure to keep up with me on IG @nick.umbarger

  32. 66

    FF 65: Reflecting on 2023

    Excuse my crazy allergies in this episode lol. New years is an interesting time. Resolutions, habits, excuses or action, or all the above. This year was packed with plenty of ups of downs but it's all about tallying up the wins and capitalizing on them. 2024 is going to be a great year and I'm wishing you a prosperous year of growth and success.

  33. 65

    FF 64: The Upper Limit Problem and Staying at the Top

    In this episode, we dive into the idea relating to the success ceiling, also known as the "upper limit problem" Have you ever wondered why some individuals, once they reach the pinnacle of success, seem to plateau or even decline? Or why people, despite their initial achievements, struggle to sustain top level performance? We scratch the surface of the psychological aspects that make us wary of surpassing our own success milestones and how this mindset can hinder progress.

  34. 64

    FF 63: Photography Adventures at Gloss Mountain

    In this episode, I talk about my recent trip to Gloss Mountain and Little Sahara. I share some interesting stories about my spontaneous venture and some funny moments.

  35. 63

    FF 62: Returning to Where the Podcast Began

    In this episode, I talk about where it all began. A recent hiking trip back to the place of origin that sparked the idea for Freedom Falls. It's been over 2 years since the last time I was there, which means 2 years of cranking out episodes, crazy.... Thankful to be able to do this and looking forward to another 2.

  36. 62

    FF 61: OKC Wakeboard Comp Recap

    In this episode, I talk about my recent wakeboard competition in OKC and throw in some football talk. Also check out the new and updated cover art!

  37. 61

    FF 60: Why Having Momentum is Important

    In this episode I discuss my perspective on momentum and the importance of it when it comes to work, personal projects, and habits.

  38. 60

    FF 59: 3 Day Concert Escapade in Texas

    In today's episode, I share an experience of going to 2 concerts, in 3 days, in 1 city. Greta Van Fleet, ZZ Top, Lynyrd Skynyrd, and Silversun Pickups were on the itinerary and here are my stories from that.

  39. 59

    FF 58: Live Life on Your Own Terms

    Happy post fourth of July. In this episode, we're discussing living for yourself and asserting your personal freedom, just like America in 1776. Defying societal expectations, refusing to let others dictate your choices, and living how you want. Value your own judgment above external validation, you empower yourself to create a life aligned with your true desires and passions. Embrace the freedom, unapologetically pursue your passions, and create a life that reflects who you are.

  40. 58

    FF 57: How I Almost Got Stabbed by a Homeless Guy

    Ton of great stories packed in this one, from funny memories as a kid during the summer, my recent trip to South Dakota, and yes having an interesting interaction with a homeless guy. Enjoy the episode.

  41. 57

    FF 56: Turning 23

    What have I learned in the past few years leading up to 23? What advice would I give my younger self? Do I have grey hair yet? All that is discussed in this episode. A glimpse of reflections and lessons from this past year. Cheers to another year, enjoy

  42. 56

    FF 55: There's More to Life After College

    We're diving into the idea of life post-college graduation. It's important to explore your passions, redefine your goals, and carve your own paths. Discover what job fits you best, find purpose, and maintain a healthy work-life balance. Embrace continuous learning, personal growth, and challenge the conventional notions of success

  43. 55

    FF 54: Getting Western in Waco Vol. 2

    Second year at the Baylor Wakeboard competition means a second year of stories in Waco. Life has been fast but I'm keeping up with it...whew. Summer's so close I can taste it, so stoked. Happy finals, happy graduation, happy everything, and enjoy the episode.

  44. 54

    FF 53: Figuring Out What to do with Your Life

    Want to hear about my journey through fumbling around career paths? Here it is. I like to think that's half of the fun is figuring out your strengths and what your good at, banking on the fact that it will eventually lead you to a career. Enjoy the episode.

  45. 53

    FF 52: Rock Rappelling Ventures

    Got some recap stories from a rappelling trip I went on this past weekend. Had an absolute blast and  glad I was able to survive and come back with some pretty rad stories, enjoy.

  46. 52

    FF 51: Practicing Accountability

    A topic that's been floating around in my environment lately is accountability, within myself seeing it through others. It allows us to step back and realize things we could improve on instead of pushing them off for another day. It's a great reminder to stay true to your word and admit your wins and losses. 

  47. 51

    FF 50: The Freezing Adventures of Astrophotography

    I recently got to witness the "green comet" in the night sky, which isn't supposed to return to earth for another 50,000 years. It may of been below freezing, but I still had to capture it and I've got a story to go along with it. 

  48. 50

    FF 49: Do > Don't

    In this episode, I discuss the perspective of taking advantage of what's in front you. The simple rule of Do > Don't 

  49. 49

    FF 48: How to Improve Yourself in 2023

    Life is too short not to better yourself each year. In this episode, I go over some of my personal recommendations for living a better life going forward. I share a couple of stories about how I overcame self-doubt and conquered what I set out to do. 

  50. 48

    FF 47: I Made an Igloo in Oklahoma

    I'll be sharing some of my favorite winter and Christmas stories. Summer's great and all but the wintertime always brings some good stories to laugh at...and by stories, I mean myself....I laughed at myself from crashing a toy helicopter into a tree. Merry Crysler!

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ABOUT THIS SHOW

Welcome to the Freedom Falls Podcast with Nick Umbarger. This show explores the realms of self-development, entrepreneurship, and life stories. The goal is to build perspectives and habits of creating a fulfilling life, whether it's building a brand, having a clear mind, optimizing health, to ultimately achieve success and share it with others. Paired with thrilling stories and insightful discussions, the mission is to provide entertainment and applicable information to the listener.

HOSTED BY

Nick Umbarger

Frequently Asked Questions

How many episodes does Freedom Falls have?

Freedom Falls currently has 50 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.

What is Freedom Falls about?

Welcome to the Freedom Falls Podcast with Nick Umbarger. This show explores the realms of self-development, entrepreneurship, and life stories. The goal is to build perspectives and habits of creating a fulfilling life, whether it's building a brand, having a clear mind, optimizing health, to...

How often does Freedom Falls release new episodes?

Freedom Falls has 50 episodes. Check the episode list to see recent publication dates and frequency.

Where can I listen to Freedom Falls?

You can listen to Freedom Falls on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.

Who hosts Freedom Falls?

Freedom Falls is created and hosted by Nick Umbarger.
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