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PODCAST · health

Freeing Me

by Kimberly Dunigan

We are here to help you take back your power and heal the little girl inside of you through real women having real conversations.

Publisher-supplied feed metadata · PodParley refreshed Apr 5, 2026 · Source feed

Episodes

  1. Ep. 18 Competition or Compliment

    Entrepreneurship is big now, so many people are using their gifts to create businesses. This environment has resulted in duplication of products and services, especially in smaller communities. This week Dot, Fe and Auntie Nita discuss what happens when gifting's cross each other in the marketplace.

  2. Ep 17 Resolutions Vs Christianity

    Did you make a New Year's Resolution this year? Did you consider God's plan for your year before making the resolution? What if what He has is counter to what you planned? Dot, Fe and Auntie Nita discuss the trap of New Year's Resolutions.

  3. Ep. 16 Brothers We See You

    In the wake of "Twitch" Boss's suicide, Dot, Fe and Auntie Nita talk to Marlon Young Jr. about mental health and how he survived his suicide attempt. If you are experiencing suicidal thoughts please call 988, the world needs you.

  4. Ep. 15 What About Your Friends

    Shanquella Robinson was killed in Mexico by so called friends. Friends she felt safe enough to travel with, to look out for her. Her trust in those friends lead to her death thousands of miles away from home. In this episode, Dot, Fe and Auntie Nita talk about friendships and how to be the friend...

  5. #14 You Call Me Ugly Pt 3

    Dot, Fe and Auntie Nita talk about ugliness from a Biblical perspective.

  6. Ep. 13 Merry Griefmas

    The holidays are hard, especially when you're dealing with grief. Everything around you is saying you should be happy, but your soul just wants to go hide until the holidays are over. Dot, Fe and Auntie Nita talk about grieving during the holidays. Grief is an ongoing process and just doesn't end...

  7. Let's Talk Bonus: Chasing That High

    Join Dot, Fe and Auntie Nita as they talk about an obituary where the young man's family decided to share that he died from an overdose. The question has become whether or not the young man's family was wrong for posting that he died chasing his high.

  8. Ep. 12 You Call Me Ugly Pt 2

    It starts when we're young, a relative playfully gives you a nickname like "Legs" or "My Chunky Poo". Then we enter school where parts of our bodies or all of our body is scrutinized and then we see the media shows images of "perfection" that look nothing like us. This week, Dot, Fe and Auntie…

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  9. Ep. 11 You Call Me Ugly

    Dot, Fe, Auntie Nita and their guest Erica as they discuss the video of 4 year old Ariyonna who tells her hairdresser, Shabria Redmond that she's ugly. Where does it come from and how can we help our girls recognize their beauty.

  10. Bonus: The Brown Paper Bag Test

    The Brown Paper Bag Test was used determine if your skin was light enough for acceptance in different environments. Dot and Auntie Nita discuss their journey's to loving their melanin.

  11. Ep. 10 It's All About the Hair

    African American women have always been told that our hair isn't pretty enough because of our curls and volume. But, things are changing and we're taking our power back and showing the world that our natural hair is beautiful. Dot and Auntie Nita talk to Kitty Ross about helping young girls and...

  12. Ep. 9 What's Love Got To Do With It Pt. 3

    This week Dot, Fe and Auntie Nita are joined by Certified Life and Relationship Coach, Tamika Thomas to talk about the road to recovery.

  13. Bonus Disney Princess Ariel Pt 2

    Dot, Fe and Auntie Nita had more to say about Princess Ariel and whether African American women are just the current trend or if it's real change.

  14. Bonus: Disney Princess Ariel

    Dot, Fe and Auntie Nita discuss the controversy surrounding Disney Princess Ariel being portrayed by Halle Bailey.

  15. Freeing Me Bonus: Let's Answer Your Questions

    This week Fe, Dot and Auntie Nita answer the question of Do we have multiple little girls?

  16. #8 What's Love Got To Do With It Part. 2

    Join Dot, Fe and Auntie Nita as they discuss soulties. Are they in the Bible? Are they always negative and can you have a soultie with a thing?

  17. Ep. 7 What's Love Got To Do With It Pt. 1

    Love is defined in a variety of ways, from a sexual connection to a spiritual one. Join Dot, Fe, and Auntie Nita as they explore what they have learned about it.

  18. Ep 7 What's Love Got To Do With It? Pt. 1 Promo

    Love is a four letter word that many of us struggle with. Join Dot, Fe, and Auntie Nita as they discuss the good, bad and ugly of love and being loved.

  19. #6 Addicted To My Phone Pt. 3

    Dot, Fe and Auntie Nita continue their discussion of Erica Mason's Addicted To My Phone. In this episode they discuss toxic relationships, not just between men and women but your friends and families as well.

  20. Ep. 5 Addicted To My Phone Pt. 2

    Dot, Fe, and Auntie Nita continue their discussion of Erica Mason's Addicted To My Phone lyrics. What distractions do you use to prevent you from coping with the real issues?

  21. Ep 5 Addicted To My Phone Promo

    Join Dot, Fe, and Auntie Nita on Thursday, September 1st as they continue their discussion of Erica Mason's Addicted To My Phone lyrics. What distractions do you use to prevent you from coping with the real issues?

  22. Ep. 4 Addicted to My Phone Pt. !

    In this episode, which is the first of a two part series, Dot, Fe and Auntie Nita discuss their reaction to Erica Mason's "Addicted To My Phone".

  23. Ep 4 Addicted To My Phone Promo

    Join us for the first of a two part series as Dot, Fe and Auntie Nita discuss their reaction to Erica Mason's "Addicted To My Phone". Available on Spotify, Google and Apple Podcast on Thursday, August 25th at 6:00 a.m.

  24. Ep. 3 Healing Our Little Girls

    Healing is a difficult process and take a long time. Sometimes the pain of our wounds will overtake our healing and we have to start all over. In this episode, Dot, Fe and Auntie Nita share how they've started the ongoing process of healing their little girls.

  25. Ep. 3 Healing Our Little Girls Promo

    In this episode, Dot, Fe and Auntie Nita share how they've started the ongoing process of healing their little girls. Full episode available Thursday, August 18th at 6:00 a.m.

  26. Ep. #2 How Do You Forgive You?

    In this episode Dot, Fe, and Auntie Nita continue the discussion of the little girl in the attic. Are you ready to hear what she has to tell you about you?

  27. Promo How Do You Forgive You

    In this episode Dot, Fe, and Auntie Nita continue the discussion of the little girl in the attic. Are you ready to hear what she has to tell you about you?

  28. Ep. #1 Our Little Girl in the Attic

    This podcast started with a Facebook post from our visionary, "Dot" Gulley, who was tired of feeling that she couldn't share her wounds because of judgement. The post stirred something in other women who are experiencing the same thing. Dot, "Fe" Brown and "Auntie Nita" Williams decided to start...

  29. Are you ready to save your little girl?

    Real conversations with real women about healing from childhood trauma. Hosted by "Dot" Gulley, "Fe" Brown, and "Auntie Nita" Williams. Episodes will be released every Thursday starting August 4th.

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ABOUT THIS SHOW

We are here to help you take back your power and heal the little girl inside of you through real women having real conversations.

HOSTED BY

Kimberly Dunigan

CATEGORIES

Frequently Asked Questions

How many episodes does Freeing Me have?

Freeing Me currently has 29 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.

What is Freeing Me about?

We are here to help you take back your power and heal the little girl inside of you through real women having real conversations.

How often does Freeing Me release new episodes?

Freeing Me has 29 episodes. Check the episode list to see recent publication dates and frequency.

Where can I listen to Freeing Me?

You can listen to Freeing Me on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.

Who hosts Freeing Me?

Freeing Me is created and hosted by Kimberly Dunigan.
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