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FreeLunch Podcast

by NewSouth Movement Network

Delivering a fresh perspective on the social issues that impact our world; everything from current events to self-empowerment. podcast weblog

Publisher-supplied feed metadata · PodParley refreshed Apr 4, 2026 · Source feed

Episodes

  1. FreeLunch Podcast Has Moved to a New Location "New South Movement Network"

    The FreeLunch Podcast is a member of the New South Movement Network and has moved to that Channel. We will no longer upload FreeLunch Podcast interviews here. Please search for "New South Movement Network" on your iTunes Podcast App or Sound Cloud. Thank You!

  2. Episode 78: Finding Your Path -The Nick Lore Episode

    Best-selling author and Founder of The Rockport Institute, Nick Lore, joins the FreeLunch Podcast to discuss his latest book, The Pathfinder: How to Choose or Change Your Career for a Lifetime of Satisfaction and Success. In this episode, Nick drops jewels from the book that give direction on how...

  3. Episode 77: To See A Hawk Fly - The Shannon Cook Episode

    It's hard to imagine losing a parent, but try understanding losing two in one lifetime. In a continuation from the "Man Made" episode, this week's guest Shannon "Hawk" Cook shares her reflections of starting life in the foster system, losing her adopted mom at a crucial period in her life, and…

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  4. Episode 76: Bring Da Noise - The Deontay Wilder Episode

    Tight and BG check in with the WBC Heavyweight Champion of the World, Deontay Wilder and his team, as they prepare for his title defense in NYC against Artur Spzilka on January 16, 2015.

  5. Episode 75: Call It Utopia - The Nikki Giovanni Episode

    This week the Award-winning Poet, Author, Activist, Nikki Giovanni, drops by to talk about her upbringing, current events, and her new book, Chasing Utopia. She also discusses her friendship with boxer Muhammad Ali, her sentiments on the consistent occurrences of killings by police, and her…

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  6. Episode 74: A Loaded Gun - The Headkrack Episode

    He's the man behind the freestyles, a member of the Rickey Smiley Morning Show, Headkrack puts his love for the culture on display with the "Flow & Go" freestyle segment with DaBrat and his introduction of some of the games coldest MCs. But if you look closer you will see a Triple Threat, from...

  7. 2015 Holiday Show: Year In Review

    In the last episode of 2015, Tight and BG reflect on special moments from the Freelunch Podcast. The year has been nothing short of amazing, featuring some big name interviews, the launch of the New South Movement Podcast Network and the introduction of a few new talents.This year was a small...

  8. (Rewind) Episode 54: Man Made

    Reginald Cook (@reggibabi) drops by to tell us his story about growing up as a foster child, losing a losing his mother to cancer, and how family ties helped him overcome the odds to become a loving husband, father, and brother. Real life story.

  9. (Rewind) Episode 10: Let The Church Say...

    Historically, the church has been the centerpiece of communities. It has been the place where individual souls have gone for restoration, as well as the focus point for social movements. However, in recent times, it appears that the church's role in the community has become less defined than ever...

  10. (Rewind) Episode 20: Dating A Professional Woman

    It's safe to say, that for the most part, men are drawn to women leading purpose-filled lives, as seen in their dreams, aspirations, and goals. It can also be said that a large majority of men want to be with a woman who is holding her own professionally and economically. BUT, many men are…

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  11. Mash The Gas (Week 13)

    Review of Week 13 of the College Football Season

  12. Episode 73: Fly Times - The Willie The Kid Episode

    Willie The Kid gives his timeline of coming to Atlanta from Grand Rapids, linking up with The Affiliates, Don Cannon and DJ Drama, and staying true to the art form we call, Hip-Hop. We also feature a few joints from his latest release, The Fly 3.

  13. Sometimes You Gotta Punch A Bully In The Mouth (Week 12)

    The College football season is winding down, but D1 is heating up. Tight addresses being bullied, Coach reflects on this year's high school football, and Joey pops in to give some high level football analysis. This is sports entertainment at its finest.

  14. Episode 72: Looking For The Perfect Shot

    Photo Journalist Mike Tartt comes to the FreeLunch Podcast to talk about his experiences as a member of the media. In this episode, Mike shares some of his stories about famous personalities, covering some of the most memorable sporting events, and how journalism has changed over the last 10 years.

  15. Cheese'Nip, Dabo, and The NeNe

    Week 11 of the D1 SportsTalk Podcast.

  16. Episode 71: Live Beautiful Now

    Carmen Martinez and Lora Rosemon join us to talk about their non-profit organization LIVE BEAUTIFUL NOW, which was inspired by the memory of their sister and friend, Latrece Bell, and her struggle with Bipolar Disorder. LIVE BEAUTIFUL NOW was founded to "Break the Barriers on Bipolar Disorder"…

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  17. Good Call vs. Bad Call (Week 10)

    This week in college football.

  18. Episode 70: Survivor's Grace

    In acknowledgement of Breast Cancer Awareness Month, The FreeLunch Podcast pauses to honor the loved ones and the many familes affected by breast cancer. In this episode, we highlight a very special guest with a powerful testimony of her own...Tight's mother. Welcome Mrs. Mary

  19. Don't Put Your Hands On Me (Week 8)

    In addition to the Little League Coach's Tip of the Week, Shout-outs and Disappointments, and the weekly picks...the team is also joined by a special guest who originated the phrase "Don't Put Your Hands on Me". This is a must listen!

  20. Episode 69: Fugitive Days - The Bill Ayers Episode

    During the late 1960s into the 70s, the Weather Underground organization was labeled by many as a Domestic terrorist group in the U.S., largely in part to its role in numerous bombings, riots, and jailbreaks. Founded by long time social activist/revolutionary, Bill Ayers, the organization was in...

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ABOUT THIS SHOW

Delivering a fresh perspective on the social issues that impact our world; everything from current events to self-empowerment. podcast weblog

HOSTED BY

NewSouth Movement Network

CATEGORIES

Frequently Asked Questions

How many episodes does FreeLunch Podcast have?

FreeLunch Podcast currently has 20 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.

What is FreeLunch Podcast about?

Delivering a fresh perspective on the social issues that impact our world; everything from current events to self-empowerment. podcast weblog

How often does FreeLunch Podcast release new episodes?

FreeLunch Podcast has 20 episodes. Check the episode list to see recent publication dates and frequency.

Where can I listen to FreeLunch Podcast?

You can listen to FreeLunch Podcast on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.

Who hosts FreeLunch Podcast?

FreeLunch Podcast is created and hosted by NewSouth Movement Network.
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