PODCAST · sports
Freestyle with Natalie Allen
by Natalie Allen
Interviewing Olympic, celebrity riders on their journey to the top from around the word ! I find out what motivates them and their unique and individual stories
Episodes
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Dinja Van Liere
In today’s episode I chat to Dutch Olympic dressage rider Dinja Van Liere about her rise to the top of dressage Dinja won Gold and Bronze medals at the World Young Horse Championships. After the wonderful achievement of selection for the Tokyo Olympic Games, a problem with the paper work resulted...
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Izzy Lickley
In today’s episode I chat to U21s International British Dressage rider Izzy Lickley who will be aiming for under 25 Europeans in the near future. ⭐️We discus her early years from pony club to competing at European championships including ⭐️Ponies, Junior , Young Rider teams ⭐️Working for Van Olst...
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Lucinda Elliott
Lucinda Elliott International Dressage Rider ⭐️12 x Regional Championship winner ⭐️⭐️⭐️3x National Champion In today’s episode we discuss her early riding memories Lucinda’s early showing career and how it influenced her dressage success Working for Mount St John and Hawtins Stud and the…
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Alice Oppenheimer
I chat to British Grand Prix International dressage rider, trainer and judge Alice Oppenheimer. Alice has won over 22 National titles and has ridden on two Nation cup teams, she has also trained many horses to Grand Prix ⭐️We discuss Alice’s home set up and the stud ⭐️Her previous performances…
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Sadie Smith
I talk to the very talented and successful Sadie Smith who has produced and competed various horses to Grandprix level, she’s won over 22 National titles was 5th at the World Young Horse Champuonships. ⭐️We discuss her unique and special partnership with her mare Dia who she recently debuted at...
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Phoebe Peters
I think this could be the episode on my podcast freestyle to inspire every rider! I talk to super talented international dressage rider Phoebe Peters. To date she has already had a career of dreams and the best is yet to come. We discuss ⭐️Phoebe’s early years, what motivates her, her partnership...
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Kirsten Mayne (selling dressage horses)
I talk to grandprix dresssge rider Kirsten Mayne about the ins and outs of selling dressage horses This is the perfect episode if you want to find out more about buying dressage horses.. We discuss⭐️ Kirsten’s background with horses ⭐️selecting dressage horses ⭐️ putting horse and rider...
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Hayley Watson Greaves (International Grandprix rider )
This episode is brilliant, please listen and a huge thanks to both Hayley and Stirrup and Lead for sponsoring this episode . ⭐️Hayley has represented Great Britain in several Nations Cup teams and has participated in the World Cup series, where she qualified and competed in the final in Paris....
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Dannie Morgan International Grandprix dressage rider
We chat about Dannie’s early days his up and coming horses, daily routine, training philosophy his impressive 17 Nationals title wins. His views on social media and so much more … This episode is kindly sponsored by @equinebalancebands Follow Dannie @danniemorgan on instagram Follow me...
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Nina Hammarstrom
I Interview Nina who is a certified pt and equine Nutritionist specialising in biomechanics of horses and riders. In this episode we discuss general fitness, pt sessions ,nutrition, biomechanics for both horse and rider, yoga, tips to help you get into fitness how Nina works with her clients and...
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Louise Bell International Dressage rider
In today's episode I talk to International dressage rider and trainer Louise Bell about her journey with horses. Louise was formally well-known as a champion of the showing industry until she changed disciplines, leading her to become an International dressage rider at Grand Prix level winning...
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Jezz and Lucy Palmer international dressage riders (JLP dressage)
British international dressage riders Jezz and Lucy Palmer, parents to their daughter Ella they run a business together both are very successful riders winning many National and recently international titles in todays episode we find out about life behind the scenes , past performances and what…
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Andrew Gould International Dressage Rider
I talk to British Senior International Dressage Rider Andrew Gould about his career so far. I find out what it was like to ride at London Excel for the first time, what motivates him, his words of wisdom, plans for the future including riding at a big championship one day and lots more but you…
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Semmieke Rothenberger
German International superstar Semmieke talks us through her journey in dressage, she’s the youngest FEI Gold medalist and has won over 23 medals already! I find out about her team of horses and so much more. I’m also left with the impression I could have spoken to a future Olympic medalist .
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Tommie Visser
International rider and trainer Tommie Visser tells me about his journey within dressage including his recent change to ride for Belgium. We discuss his previous performances, current rides, his views on the sport. He trains with Anky Van Grunsven, he’s totally inspired by Charlotte Dujardin and...
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Anna Ross (Elite dressage)
International dressage rider and trainer owner of Elite dressage. Anna is someone who has worked her way up to the top in dressage in todays episode I find out more about Anna the team behind her, up and coming horses her daily routine and her Column in horse and hound and so much more …
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Aviar collection
I talk to Engie Wallace the owner and founder of the new Aviar collection. We discuss about the fabrics the styles and what’s coming next for the Aviar collection
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NAF (Supplements)
I talk to Griselda a Nutritionist who works as part of the team at NAF. We discuss the process of producing the supplements, the behind the scenes team, quality control and packaging. Griselda gives some valuable nuggets of wisdom regarding supplements in general and so much more ….
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Lewis Carrier International Dressage rider
I talk to Lewis Carrier about his journey within the sport of dressage so far. Lewis has been extremely successful at young riders, u 25 GP and recently international Grand Prix at senior level scoring over 70 percent. The future is looking bright we discuss Lewis’s daily routine, up and coming...
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Keri Bates (British dressage Judge)
Keri international dressage rider, trainer and British dressage judge. In this episode we discuss Keri’s goals of becoming an Olympic judge in the future her passion for judging how it began , challenges along the way and much more ….
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Matt Frost International dressage rider and trainer
I talk to International dressage rider and trainer Matt Frost about his career in dressage so far. We talk about how Carl Hester has been a massive influence, current rides, mental health, positivity and much more …
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Dynamic performance Hub (Dee So’oialo)
I chat to business founder Dee So’oialo about the journey of creating her two businesses Dynamic performance Hub and EQ bands. Her background with horses. We discuss a typical Biomechanics session and some of the expected results. What the future holds and much more
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Jessica Dunn international Dressage rider
International Dressage rider and trainer has won regional and National titles and is competing at Grandprix. I find out about her life horses , who inspires her and she recently became a mum I find out how she balances it all
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Rocktape
In this episode I talk to equine and Human Osteopath Susannah Money Schenk about Rocktape. We discuss it’s uses for horses and riders how to apply success stories and so much more
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Sarah Higgins British International Dressage rider
I talk to international Dressage rider / trainer Sarah Higgins about her journey and path in dressage. We discuss Sarah’s current rides, daily routine, goals for the future and her appearance on love Island, as a friends guest to her pupil Gemma Owen
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Cary Wallace owner/ founder of Aviar saddles
I Interview Cary Wallace on his journey with developing the new brand Aviar saddles. We discuss how he developed the new modern dressage saddle and why Aviar is unique we discuss the recent success of double world champion Lottie fry who chooses to ride in Aviar. listen to find out about the new...
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International British young rider Jessie McConkey
Under 21 British team young rider Jessie recently scored three personal bests at the European young rider championships at Hartpury . I catch up with her and find out what it’s like to be mentored by double gold medalist Lottie fry and her goals for the future
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Introduction to yoga
A little insight into yoga I talk to my own yoga teacher about the benefits of yoga for riding ;)
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Nicky Barrett Dressage Rider/Trainer
Successful rider, trainer and judge tells us her story she has ridden to international Grandprix was reserve for WEG and the Olympics. Nicky has lots of success as a trainer. She has had a few set backs breaking her back and being told she can’t walk! we discuss the future and how she overcame…
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Scarlet Martin (Equestrian model)
Scarlet Martin is an equestrian model, creator and influencer who has her grown her business fast I want to find Out about the structure of her life modelling tips and so much more
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Finesse bridles
I interview the founder of Finesse Bridles Helle Dueholm on her journey to arriving at a highly scientific bridle that is arguably one of the most comfortable bridles in the world! It’s the choice of Olympic riders including Cathrine Dufour, Lottie Fry and many more
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Kirsten Brouwer Dutch dressage rider previously winning gold at the world young horse championships
International Dutch dressage rider talks to me about her previous successes, she’s won gold, silver and bronze at the world championships for young horses. We discuss her dreams for riding at the Olympics in the future, her training philosophy and so much more.
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Emma Blundell (Mount st John)
Interview with dressage rider, breeder and founder of Mount St.John, owner of the amazing mare Mount St.John Freestyle. We discuss breeding, embryos and so much more.
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Cathrine Dufour Danish Olympic Dressage rider
Interview with Danish Olympic Dressage rider Cathrine Dufour. Cathrine is European individual silver medalist at Hagen 2021, she has already competed at x2 Olympic Games. In this episode we discuss her journey to the top.
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Amy Woodhead International Dressage rider and trainer
In this episode we talk about Amy’s career to date including what it was like to work for Carl Hester , her recent success and future plans
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Marlies Van Baalen Dutch Olympic rider
Interview with x2 Olympic dressage Dutch rider Marlies, daughter of world famous Olympic rider Coby van Baalen. I found more about Marlies her training philosophy and much more
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Sophie’s Wells MBE British Dressage Para Olympic medalist
Sophie has won so many Olympic medals including individual Gold at Rio including team Gold and individual silver Recently at Tokyo . I find out about her general philosophy and what the future holds
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Isobel Wessels 5 star International FEI Judge rider and trainer
International Grand-prix dressage rider/trainer and 5 star FEI Judge! Shares her experience in riding, training and gives a real insight into the dressage judging world at 5 star level!
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Jessica -von-Bredow -Werndl
German Olympic dressage rider Jessica gives us an insight into her daily life her dreams for Tokyo, her inspiring story of how she nearly gave up riding and her success to the top level of dressage and her chance at the gold medal
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Chris Pearce leading Equine dental specialist
Expert equine vet and dental specialist. Talks us through a wide range of equine dentistry topics
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Ryan Shannon
We talk selling dressage horses , top tips for buying , future plans , piaffing and much more
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Tom Hunt British composer (Dressage freestyles)
We discuss how Tom got into Dressage to music! How he started working with Charlotte du Jardin gold medalist !how they chose the music that resulted in her gold medal at 2012 and Rio! plans for Tokyo and much more
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Judy Reynolds Irish Olympic Dressage rider
Irelands most successful dressage rider of all time ! We talk Olympics in Rio the performance and journey to get to it! We talk about the preparations for this year’s Tokyo Olympics and much more
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Natalie Allen(founder of freestyle )interview with Amanda Holloway
British international dressage rider and trainer gets interviewed by former 5 star event rider Amanda Holloway ! We discuss previous success, living in Germany up and coming horses and much more !
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Michael Eilberg
International British dressage rider and trainer. Gold medal winner at the FEI world young horse championships. Michael was part of the silver medal team at WEG!
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Laura Tomlinson MBE Olympic medalist
Catch up with Olympic Gold medalist Laura Tomlinson! We discuss her partnership with Alf , childhood , training with klaus , tips and future horses !
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Charlie Hutton
Catch up with international Dressage rider Charlie Hutton , includes how he started at Talland growing up with Pammy and his new life in Scotland
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Lara Butler British dressage senior rider
Catch up with British International Dressage rider Lara Butler . We chat all things dressage and find out more about Lara’s future plans
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Olympic Dressage rider Jacqueline Brooks
A fantastic interview where I find out more about Jacqueline’s personal Journey to the Olympics in 2012 how she felt before during and afterwards
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Freestyle trailer by Natalie Allen
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ABOUT THIS SHOW
Interviewing Olympic, celebrity riders on their journey to the top from around the word ! I find out what motivates them and their unique and individual stories
HOSTED BY
Natalie Allen
CATEGORIES
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