PODCAST · education
Fresh Frequency Pod
by Kaitlynn B.
From hopeless to hopeful join Kaitlynn on the journey of healing and breaking negative mindsets! Follow the podcast and chat on Instagram @freshfrequencypod, also videos uploaded to each episode on YouTube search Fresh Frequency Pod !! www.freshfrequencypod.com
Episodes
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Trauma in Your DNA | Stops With You
Have you ever felt emotions and can’t explain why ? It’s okay not to know as much as it’s okay not to always be okay. Trauma in your DNA is a real thing and it must be rewritten for our descendants , the trauma stops with you ! Just another tool of breaking these generational curses spiritually !...
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Transparency Episode
First and foremost thank you all so much for hanging in there with Fresh Frequency! This is just a transparency episode to remind y’all that Fresh Frequency is not losing sight of purpose and to let our tribe know WE ARE HERE ! Tune into this episode and listen to Kaitlynn vent about some trials...
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Know Your Power
To understand we all create the life we truly want no matter what your current circumstance is, is to know the power within, believe in yourself it’s in our dna to become masters of this life while we are breathing in this body, demand what u want from the universe and stop playing with…
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Pay Attention To Your Emotions
We often hear “it’s those 2 seconds decisions that could change the rest of your life” check out this latest episode we’re Kaitlynn speaks about paying attention to your emotions to be aware and not take things so personal, follow the host of Instagram @freshfrequencypod, full video episode on...
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Nobody Is Coming To Save You
Can you save yourself? When you’re alone fighting battles with nobody to lean on, how can you save yourself from your negative thoughts? Tune into this episode and listen to Kaitlynn give you tools to exercise to save yourself when nobody is coming to save you. Watch the full video on YouTube…
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Let's Talk Grief
Grief, something most of us know so well the thing that takes your joy like a thief in the night, taking your smile, taking a piece of your soul. How do you get through it ? How do you heal after a loss that changes your life forever? It’s a hard thing to get through especially when your going...
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Journey Through The Past | Shadow/Mirror Work
On this journey of life and healing it is important as we getting older that we look back at what hurt us in the past (Shadow Work) we face it head on, we can’t carry the baggage, the hurt from the past into our new lives ! Check out this episode by Kaitlynn and tap into Mirror Work look through...
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Letting Go To Receive
Its important to have faith in letting go versus fear, when you lose something you will always gain something better as long as your open and receptive, follow on ig @freshfrequencypod and watch the video version on YouTube Fresh Frequency Pod, let’s stay connected ✨
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Don't Get Lost In The Pain
From parents, friends to lovers tune in and listen to Kaitlynn discuss some scenarios where we may have experienced pain that we hold onto still today that we don't realize hold us back from being our best selves or being the person that we need to be for others in our lives, the first step is...
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Love Yours
"Love your life. Be grateful. Be happy for what you have. Be so content with what you have now and still write down goals for what you want. We're going to get it. It's going to come. Just stay focused. Don't doubt yourself."- Kaitlynn Tune into this episode and tap into loving yourself, tap into...
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Never Be Discouraged Again
Have you ever felt so certain about something and last minute got a sudden rush of nerves and you stayed stagnant holding yourself back once again ? We often let minor inconveniences stop us from achieving the bigger picture we see for ourselves and we're not doing that anymore! At times we know...
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Introduction
Welcome to Fresh Frequency Podcast, Lets heal and learn together. Tune in and learn more about what you have to look forward to!
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ABOUT THIS SHOW
From hopeless to hopeful join Kaitlynn on the journey of healing and breaking negative mindsets! Follow the podcast and chat on Instagram @freshfrequencypod, also videos uploaded to each episode on YouTube search Fresh Frequency Pod !!
www.freshfrequencypod.com
HOSTED BY
Kaitlynn B.
CATEGORIES
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Frequently Asked Questions
How many episodes does Fresh Frequency Pod have?
Fresh Frequency Pod currently has 12 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Fresh Frequency Pod about?
From hopeless to hopeful join Kaitlynn on the journey of healing and breaking negative mindsets! Follow the podcast and chat on Instagram @freshfrequencypod, also videos uploaded to each episode on YouTube search Fresh Frequency Pod !! www.freshfrequencypod.com
How often does Fresh Frequency Pod release new episodes?
Fresh Frequency Pod has 12 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to Fresh Frequency Pod?
You can listen to Fresh Frequency Pod on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Fresh Frequency Pod?
Fresh Frequency Pod is created and hosted by Kaitlynn B..
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