PODCAST · health
Fresh Start with Dr. David
by David A Wright MD
The ”Fresh Start with Dr. David” Podcast Fresh Start with Dr. David (Refresh, Reset, Reboot, & Rejuvenate Your Mind, Spirit, Soul and Psyche)The ”Fresh Start with Dr. David” Podcast is a podcast where I introduce and chat about a variety of topics related to mental health and wellness, psychiatry, medicine, health, wellness, diet, nutrition, life, life direction, life purpose, self improvement, self development, self awareness, insight, personal growth, personal and professional development and evolution, technology, American living and a host of other topics. During ”Fresh Start with Dr. David” Podcasts, I share my approaches to mental health and wellness, the concepts that I use across my practices, and topics of interests from my current books and any upcoming books. My reason for starting the ”Fresh Start with Dr. David” Podcast is my firm belief that the current mental health and wellness system in the United States is really not a system. And, It’s BROKEN. It’s a group of
Episodes
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Fresh Start Dr. David - Season 5 - Episode 7 - From Overwhelm to Sacred Space: The Sacred Room App Revealed
Fresh Start Dr. David - Season 5 - Episode 7 - From Overwhelm to Sacred Space: The Sacred Room App Revealed Dr. David interviews Whitley Collier, CEO of The Sacred Room Foundation, about her new faith-based digital wellness app designed to help women rest, heal, and reconnect with their faith...
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Fresh Start with Dr. David - Season 5 - Episode 6 - HEALING (World Healing Day) - HEAL Your Way to Better Living (Heal to Be Healed: The Ripple Effect of Helping Others Heal)
Fresh Start with Dr. David - Season 5 - Episode 6 - HEALING (World Healing Day) - HEAL Your Way to Better Living (Heal to Be Healed: The Ripple Effect of Helping Others Heal) Dr. David celebrates World Healing Day and explores a simple, powerful idea: when you help others heal, you heal too....
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Fresh Start with Dr. David - Season 5 - Episode 3 - Breaking the Cycle: How to Get Unstuck with Dr. David
Fresh Start with Dr. David - Season 5 - Episode 3 - Breaking the Cycle: How to Get Unstuck with Dr. David Dr. David discusses worsening seasonal allergies—warning about over-the-counter antihistamine risks, the importance of consulting an allergist, rotating medications, staying hydrated, and…
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Fresh Start with Dr. David - Season 5 - Episode 2 - The 4 A's (Awareness, Acknowledgement, Acceptance, & Agreement) - Applying Grief Processes to Life Circumstances
Fresh Start with Dr. David - Season 5 - Episode 2 - The 4 A's (Awareness, Acknowledgement, Acceptance, & Agreement) - Applying Grief Processes to Life Circumstances Dr. David reflects on learning from clients and introduces the episode’s focus on grief, loss, and personal change. He presents his...
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Fresh Start with Dr. David - Season 5 - Episode 1 - Commitment: Commitments Vs. Hopes & Wishes
Fresh Start with Dr. David - Season 5 - Episode 1 - Commitment: Commitments Vs. Hopes & Wishes Dr. David welcomes listeners to the first Fresh Start episode of 2026, focusing on the power of commitment versus desire. He outlines his practices, announces more business-focused episodes, and urges...
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Fresh Start with Dr. David - Season 4 - Episode 8 - Master Your Emotions: Practical Anger Management with Dr. David (Avoiding Bipolarities)
Fresh Start with Dr. David - Season 4 - Episode 8 - Master Your Emotions: Practical Anger Management with Dr. David (Avoiding Bipolarities) Dr. David explores emotional management by framing emotions as energy, using analogies like batteries and buffering to explain why regulation and balance are...
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Fresh Start with Dr. David - Season 4 - Episode 7 - Dig Deep: The Two Questions That Change Everything
Fresh Start with Dr. David - Season 4 - Episode 7 - Dig Deep: The Two Questions That Change Everything Dr. David explains why true change comes from digging into your roots—your values, beliefs, and purpose—and switching between big-picture goals and small actionable steps. He introduces two key...
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Fresh Start with Dr. David - Season 4 - Episode 6 - POSITIVE AFFIRMATIONS: Speaking What You Desire Into Existence
Fresh Start with Dr. David - Season 4 - Episode 6 - POSITIVE AFFIRMATIONS: Speaking What You Desire Into Existence Harness the Power of Positive Affirmations — Upcoming Live Group Guided Meditation Event on Aug 23 Dr. David returns with a concise episode on the power of positive affirmations, how...
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Fresh Start with Dr. David - Season 4 - Episode 5 - MINDSET: Unlocking the Power of Memories, Beliefs, and Behaviors--Using FOCUS
Fresh Start with Dr. David - Season 4 - Episode 5 - MINDSET: Unlocking the Power of Memories, Beliefs, and Behaviors--Using FOCUS Welcome to another insightful episode of the Fresh Start with Dr. David podcast. In this episode, Dr. David explores the interconnected nature of memories, beliefs…
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Fresh Start with Dr. David - Season 4 - Episode 4 - Revitalize Your Life: Embracing Spring's Cycle of Renewal
Join Dr. David in this rejuvenating episode of the Fresh Start podcast as he explores the symbolic significance of springtime, highlighting themes of rebirth, renewal, and the cyclical nature of life. Discover how to recycle your mental state, reset your goals, and re-balance your lifestyle. Dr....
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Fresh Start with Dr. David - Season 4 - Episode 3 - The Fight or Flight Response (Anxiety, Worry, Racing Thoughts, & Panic Attacks)
Fresh Start with Dr. David - Season 4 - Episode 3 - The Fight or Flight (i.e., Reptilian) Response (Anxiety, Worry, Racing Thoughts, & Panic Attacks) In this episode of the Fresh Start with Dr. David podcast, Dr. David delves into the essential mechanisms of the fight-or-flight response…
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Giving away 50 Vouchers (Valued at $250 Each) for FREE, 1-Hour Mental Health & Wellness Discovery Consultations
Hi. I'm Dr. David Wright, Host of the Fresh Start with Dr. David Podcast, founder of Atlanta Holistic Mental Health & Wellness, Atlanta's top holistic mental health and wellness practice, established in 2016, with offices conveniently located in Sandy Springs/Roswell and Buckhead. Thank you for...
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Giving away 50 Vouchers, Each Valued at $250, for a FREE, 1 Hour 'Mental Health & Wellness Consultation'
Hi. I'm Dr. David Wright, Host of the Fresh Start with Dr. David Podcast, and the founder and owner of Atlanta Holistic Mental Health & Wellness, Atlanta's top holistic mental health and wellness practice, established in 2016, with offices conveniently located in Sandy Springs/Roswell and…
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Fresh Start with Dr. David - Season 4 - Episode 2 - Jumpstart Your 2025 Goals with Dr. David
Fresh Start with Dr. David - Season 4 - Episode 2 - Jumpstart Your 2025 Goals with Dr. David Hello and welcome to another insightful episode of Fresh Start with Dr. David, airing on February 24th, 2025. Today, Dr. David delves into effective strategies to achieve your New Year's goals. Discover…
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Fresh Start with Dr. David - Season 4 - Episode 1 - Harnessing the Power of Gratitude: A Guide to Elevating Your Attitude
Fresh Start with Dr. David - Season 4 - Episode 1 - Harnessing the Power of Gratitude: A Guide to Elevating Your Attitude In this short episode, 10-Minute Episode of the 'Fresh Start with Dr. David' podcast, Dr. David explores the transformative power of gratitude. Using President's Day as a...
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Fresh Start with Dr. David - Season 3 - Episode 20- Konversations with Karma on Positive Psychology, Personal Well-Being, Preventing Burnout, Flourishing Workplace Cultures, & Self-Care
Fresh Start with Dr. David - Season 3 - Episode 20- Konversations with Karma on Positive Psychology, Personal Well-Being, Preventing Burnout, Flourishing Workplace Cultures, & Self-Care. Welcome to another episode of Fresh Start with Dr. David. In this enlightening session, Dr. David is joined by...
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Fresh Start with Dr. David - Season 3 - Episode 19 - Moving Beyond Limiting Beliefs & Success Stopping Thoughts with Renowned Psychologist and Psych-K ® Expert Paula van der Werff
Fresh Start with Dr. David - Season 3 - Episode 19 - Moving Beyond Limiting Beliefs & Success Stopping Thoughts with Renowned Psychologist and Psych-K ® Expert Paula van der Werff In this enlightening episode of the Fresh Start with Dr. David podcast, Dr. David welcomes Paula van der Werff, a...
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Fresh Start with Dr. David - Season 3 - Episode 18 - Harvesting Wellness: Moving Beyond Migraine Headaches Naturally & Holistically with Expert Neurologist Dr. Sui Wong
Fresh Start with Dr. David - Season 3 - Episode 18 - Harvesting Wellness: Moving Beyond Migraine Headaches Naturally & Holistically with Expert Neurologist Dr. Sui Wong Welcome back to the "Fresh Start with Dr. David" podcast! In this episode, we welcome the award-winning neurologist and brain...
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Fresh Start with Dr David - Season 3 - Episode 17 - Personal Growth & Transformation with World Renowned Dermatologist, Dr. Allen Lycka (Part 2)
Fresh Start with Dr David - Season 3 - Episode 17 - Personal Growth & Transformation with World Renowned Dermatologist, Dr. Allen Lycka (Part 2) In Part 2 of this inspiring episode series, rejoin us as we dive into the transformative journey of Dr. Allen Laika, who transitioned from a successful...
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Fresh Start with Dr David - Season 3 - Episode 16 - Personal Growth & Transformation with World Renowned Dermatologist, Dr. Allen Lycka (Part 1)
Fresh Start with Dr David - Season 3 - Episode 16 - Personal Growth & Transformation with World Renowned Dermatologist, Dr. Allen Lycka (Part 1) Good afternoon, this is Dr. David back with a fresh episode of the Fresh Start with Dr. David podcast. I hope everybody's been doing well. I don't know...
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Fresh Start with Dr David - Season 3 - Episode 15 - Unlocking Human Performance: EMF and the Power of Nature with Performance Expert Justin Frandson
Fresh Start with Dr David - Season 3 - Episode 15 - Unlocking Human Performance: EMF and the Power of Nature with Performance Expert Justin Frandson Good afternoon, and welcome back to the Fresh Start with Dr. David podcast. In this episode, Dr. David addresses the current state of flux in our...
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Fresh Start with Dr. David - Season 3 - Episode 13 - Channeling, Metaphysics, Einstein, Psychic Abilities, Human Consciousness, & Compassion with Barbara With
Fresh Start with Dr. David - Season 3 - Episode 13 - Channeling, Metaphysics, Einstein, Psychic Abilities, Human Consciousness, & Compassion with Barbara With Join Dr. David in a compelling episode of the Fresh Start with Dr. David podcast as he welcomes Barbara With, an international peace...
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Fresh Start with Dr. David - Season 3 - Episode 12 - Holistic Approaches to Cardiovascular Health w/ Dr. Wolfson, #1 Natural Heart Doctor (NBC, CNN, Wall Street Journal, Time Magazine, USA Today)
Fresh Start with Dr. David - Season 3 - Episode 12 - Holistic Approaches to Cardiovascular Health w/ Dr. Wolfson, #1 Natural Heart Doctor (NBC, CNN, Wall Street Journal, Time Magazine, USA Today) Unmasking the Heart: A Holistic Approach to Cardiovascular Health with Dr. Jack Wolfson, #1 Natural...
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Fresh Start with Dr. David - Season 3 - Episode 10 - Introduction To Next Episode
Fresh Start with Dr. David - Season 3 - Episode 10 - Introduction To Next Episode Welcome to another engaging episode of the Fresh Start with Dr. David podcast! Dr. David dives into a lively discussion, offering insights and practical advice on a range of self-improvement topics. Whether you’re...
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Fresh Start with Dr. David Podcast - Season 3 - Episode 11 - Unpacking the Mind: Another Conversation with Grief Expert Gary Scott
Fresh Start with Dr. David Podcast - Season 3 - Episode 10 - Unpacking the Mind: Another Conversation with Grief Expert Gary Scott Welcome to another episode of Fresh Start with Dr. David featuring the insightful Dr. David Wright and Grief Expert, Gary Scott. In this engaging discussion, Dr.…
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Fresh Start with Dr. David Podcast - Season 3 - Episode 9 - Unpacking the Mind: A Conversation with Dr. David Wright and Grief Expert Gary Scott
Fresh Start with Dr. David Podcast - Season 3 - Episode 9 - Unpacking the Mind: A Conversation with Dr. David Wright and Grief Expert Gary Scott Join Gary Scott as he sits down with Dr. David Wright, a multifaceted physician and healer, who shares his journey from traditional medicine to holistic...
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Fresh Start With Dr David - Season 3 - Episode 8 - Be Your Own Peace - Embracing Peace and Purpose: A Conversation with Phoenix Sohl
Fresh Start With Dr David - Season 3 - Episode 8 - Be Your Own Peace - Embracing Peace and Purpose: A Conversation with Phoenix Sohl Welcome to another enlightening episode of the Fresh Start with Dr. David Podcast! In today's special episode, Dr. David is joined by the vibrant and inspiring...
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Fresh Start with Dr. David - Season 3 - Episode 7 - Navigating Grief: Insights and Healing with Gary Scott - Healing from Inside Out!
Fresh Start with Dr. David - Season 3 - Episode 7 - Navigating Grief: Insights and Healing with Gary Scott - Healing from Inside Out! Good afternoon, and welcome back to another episode of the Fresh Start with Dr. David podcast! Dr. David shares some exciting updates and introduces his special...
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Fresh Start with Dr. David - Season 3 - Episode 6 - Your Soul, Your Energy, and Your Abundance with Special Guest and Expert Pam Buchanan
Welcome to an enlightening episode of Fresh Start with Dr. David. Hear him discuss the concept of thriving in abundance, exploring the critical elements of prosperity in professional and personal growth. In collaboration with Pam Buchanan, CEO and Founder of Quantum Sense, delve into the balance...
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Fresh Start with Dr. David - Season 3 - Episode 5 - Get Paid What You're Worth - Maximize Your Compensation & Pay at the Office with Special Guest Ethan Nkana, Physician Compensation Expert
Join Dr. David in a vital discussion on 'Fresh Start with Dr. David' about the often unspoken struggles in the healthcare industry - fair physician compensation. Featuring special guest Ethan Nkana - the founder of Rocky Mountain Physician Agency, with immense experience in hospital finance,...
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Fresh Start with Dr. David - Season 3 - Episode 4 - The Transformative Power of Yoga with Yoga Expert & Yoga Virtuoso, Fiji McAlpine, of Do Yoga With Me!
Join Dr. David's riveting discussion with renowned Yoga expert, Fiji McAlpine, on the transformative power of Yoga and its instrumental role in total wellness. Explore the insightful journey of Fiji who turned adversity into purpose through the healing practice of Yoga. The episode brims with...
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Fresh Start with Dr. David - Season 3 - Episode 3 - Trauma, Self Awakening, Vibrational Energy, Intimacy, & Connection with Special Guest Dr. Don St. John
Fresh Start with Dr. David - Season 3 - Episode 3 - Trauma, Self Awakening, Vibrational Energy, Intimacy, & Connection with Special Guest Dr. Don St. John Tune in to an impactful episode of Fresh Start with Dr. David, featuring none other than the inspiring Dr. Don St. John. Renowned for his...
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Fresh Start with Dr. David - Season 3 - Episode 2 - The 3 R's of Healing with Special Guest Giji Dennard, Relationship Healer (The Recognize, Release, & Receive Method)
Fresh Start with Dr. David - Season 3 - Episode 2 - The 3 R's of Healing with Special Guest Giji Dennard, Relationship Healer (The Recognize, Release, & Receive Method) Ms. Giji Dennard is My special guest on this special episode about Healing, Trauma, and Family (especially fatherly)…
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Fresh Start with Dr. David - Season 3 - Episode 1 - Life, Healing, & Growth are NOT Linear Processes (Don’t Let Disappointments Doom You)
Fresh Start with Dr. David - Season 3 - Episode 1 - Life, Healing, & Growth are NOT Linear Processes (Don't Let Disappointments Doom You)
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LIFE ADVICE 360 (TM) Television Commercial - Extended Version
LIFE ADVICE 360 (TM) Television Commercial - Extended Version Take Charge of Your Mental Health & Psychological Wellness. Let's Reboot Your Positive Mindset. www.atlantacoaching.com/life-advice/ Life Coaching Plans Start at just $25 per month! Invest in your own Personal Growth & Inner Healing!
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Atlanta Coaching & Hypnotherapy Associates Television Commercial - Extended Version
Atlanta Coaching & Hypnotherapy Associates Television Commercial - Extended Version Take Charge of Your Mental Health & Psychological Wellness. Let's Reboot Your Positive Mindset. www.atlantacoaching.com $100 OFF appointments. Invest in your own Personal Growth & Inner Healing!
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MLC Of Greater Atlanta Television Commercial - Extended Version
MLC Of Greater Atlanta Television Commercial - Extended Version Take Charge of Your Mental Health & Psychological Wellness. Let's Reboot Your Positive Mindset. www.mlcoga.com $100 OFF appointments. Invest in your own Growth & Personal Healing!
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Fresh Start with Dr. David - Season 2 - Episode 31 - The Sedona Method (The Release Technique)(Letting Go)
Fresh Start with Dr. David - Season 2 - Episode 31 - The Sedona Method (The Release Technique)(Letting Go) - 11082023 This Episode is All About "The Sedona Method", a Powerful Technique that I use with my clients to help them let go of the thoughts, feelings, ideas, beliefs, and emotions that...
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Fresh Start with Dr. David - Season 2 - Episode 30 - ADHD (Focus, Concentration, Attention, Impulse Control, & Planning)(Special Guest Melat Tezera)
Fresh Start with Dr. David - Season 2 - Episode 30 - ADHD (Focus, Concentration, Attention, Impulse Control, & Planning)(Special Guest Melat Tezera) This episode of the Fresh Start with Dr. David (with Special Guest, Melat Tezera) is all about how to manage ADHD Symptoms, including symptoms...
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Fresh Start with Dr. David - Season 2 - Episode 29 - Men’s Health, Diet & Nutrition, Fitness, Wellness, and Longevity with ER Physician and Health Expert Dr Parker Hays of Lasting Impact Wellness
Fresh Start with Dr. David - Season 2 - Episode 29 - Men's Health, Diet & Nutrition, Fitness, Wellness, and Longevity with ER Physician and Health Expert Dr Parker Hays of Lasting Impact Wellness This Podcast Episode is all about Men's Health, Longevity, Diet & Nutrition, and Wellness from...
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Fresh Start with Dr. David - Season 2 - Episode 28 - Diabetes Drugs, COVID19 (COVID Brain Fog & Clotting Proteins), The Season of Fall, Healthcare Insurance, & The See Saw Principle
Fresh Start with Dr. David - Season 2 - Episode 28 -Diabetes Drugs, COVID19 (COVID Brain Fog & Clotting Proteins), The Season of Fall, Healthcare Insurance, & The See Saw Principle (Equalizer Principle) (Proportionality Principle) (Plastic Surgery Principle) This Podcast Episode is all about...
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Fresh Start with Dr. David - Season 2 - Episode 27 - Lifestyle Choices and Habits (with Special Guest Melat Tezera and Expert Fitness Trainer Johannes from Floyd Mayweather’s Boxing Academy)
Fresh Start with Dr. David - Season 2 - Episode 27 - Lifestyle Choices and Habits (with Special Guest Melat Tezera and Expert Fitness Trainer Johannes from Floyd Mayweather's Boxing Academy) This episode of the Fresh Start with Dr. David (with Special Guest Melat Tezera and Expert Fitness Trainer...
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Fresh Start with Dr. David - Season 2 - Episode 26 - Decision Making, Setting Priorities, & ADHD Symptoms (with Special Guest, Melat Tezera)
Fresh Start with Dr. David - Season 2 - Episode 26 - Decision Making, Setting Priorities, & ADHD Symptoms (with Special Guest, Melat Tezera) This episode of the Fresh Start with Dr. David (with Special Guest, Melat Tezera) is all about how to make better decisions through Planning, Organization,...
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Fresh Start with Dr David - Season 2 - Episode 25 - ADDICTION (Cigarettes, Vaping, Alcohol, Drugs, and Technology)
Fresh Start with Dr David - Season 2 - Episode 25 - ADDICTION (Cigarettes, Vaping, Alcohol, Drugs, and Technology) This Episode of the Fresh Start with Dr. David Podcast is all about ADDICTION. Addictions have been on the rise, especially since the COVID19 Pandemic. And, it's important to...
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Fresh Start with Dr David - Season 2 - Episode 24 - LIFE ADVICE (TM) - Threats to our Way of Life, Freedom, Independence, Liberty, and our Survival as a Species
Fresh Start with Dr David - Season 2 - Episode 24 - LIFE ADVICE (TM) - Threats to our Way of Life, Freedom, Independence, Liberty, and our Survival as a Species This Episode is all about my Current and Growing Threats to our (i.e., American, Human) way of Life, our Freedom, our Independence, our...
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Fresh Start with Dr David - Season 2 - Episode 23 - Workplace, Vocational, & Life Stressors, Anxiety, & Warning Signs (with Returning Special Guest & Client, Melat Tezera)
Fresh Start with Dr David - Season 2 - Episode 23 - Workplace, Vocational, & Life Stressors, Anxiety, & Warning Signs (with Returning Special Guest & Client, Melat Tezera, Adverting, Marketing, and Design Expert in Atlanta) This is an episode that you don't want to miss, because it's all about…
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Fresh Start with Dr David - Season 2 - Episode 22 - Factors in Gender, Gender Identity, Sexuality, and Transgenderism
Fresh Start with Dr David - Season 2 - Episode 22 - Factors in Gender, Gender Identity, Sexuality, and Transgenderism This is an episode that you don't want to miss, because it's all about the factors and variables that influence Gender, Gender Identity, Sexuality, and other characteristics. This...
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Fresh Start with Dr David - Season 2 - Episode 21 - Making Better Decisions by Setting Priorities (Decision Making Made Easy) - Part 1
Fresh Start with Dr David - Season 2 - Episode 21 - Making Better Decisions by Setting Priorities (Decision Making Made Easy) - Part 1 This is an episode that you don't want to miss, because it's all about how to make better, quicker decisions by setting priorities in a specific ways. This…
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Fresh Start with Dr David - Season 2 - Episode 20 - Boundaries & Limitations - Part 3
Fresh Start with Dr David - Season 2 - Episode 20 - Boundaries & Limitations - Part 3 - 05102023 This Podcast Episode (Part 3) is all about Boundaries & Limits. You Don't want to miss Episode 3 of this 3-Part Series on BOUNDARIES!!! This Episode Gives You all of the Golden Nuggets, Diamonds, &...
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Fresh Start with Dr David - Season 2 - Episode 19 - Boundaries & Limitations - Part 2
Fresh Start with Dr David - Season 2 - Episode 19 - Boundaries & Limitations - Part 2 This Podcast Episode (Part 2) is all about Boundaries & Limits. Everyone (Including YOU) Needs BOUNDARIES! And, those BOUNDARIES have to be renegotiated regularly... Personal boundaries are the limits and rules…
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ABOUT THIS SHOW
The ”Fresh Start with Dr. David” Podcast Fresh Start with Dr. David (Refresh, Reset, Reboot, & Rejuvenate Your Mind, Spirit, Soul and Psyche)The ”Fresh Start with Dr. David” Podcast is a podcast where I introduce and chat about a variety of topics related to mental health and wellness, psychiatry, medicine, health, wellness, diet, nutrition, life, life direction, life purpose, self improvement, self development, self awareness, insight, personal growth, personal and professional development and evolution, technology, American living and a host of other topics. During ”Fresh Start with Dr. David” Podcasts, I share my approaches to mental health and wellness, the concepts that I use across my practices, and topics of interests from my current books and any upcoming books. My reason for starting the ”Fresh Start with Dr. David” Podcast is my firm belief that the current mental health and wellness system in the United States is really not a system. And, It’s BROKEN. It’s a group of
HOSTED BY
David A Wright MD
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