PODCAST · education
Friends Call Me Star
by Kristi Puckhaber
Welcome to FRIENDS CALL ME STAR the podcast where real talk meets real growth. This show is all about embracing life unapologetically and thriving on your own terms. With raw, unfiltered stories and a healthy dose of humor, Listen to Kristi as she opens up about everything—from relationships and career challenges to self-discovery and personal growth. No topic is off-limits, and no advice is sugar-coated. If you’re looking for a space to laugh, learn, and feel empowered to live your life just the way you want, you’re in the right place. Tune in every week for a refreshing dose of honesty, wisdom, and the kind of realness that’ll inspire you to flourish in your own journey.
Episodes
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Stay on your own path
I learned Chappel Roans age the other day and it really threw me for a loop. It is crazy how life can began when you think you’re years down the line of it. It shows that everyone is on their own journey and life’s duty is to stick to your desired path and one day everything will truly work out…
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Revenge
Revenge is such a vicious term. It feels evil, but of course like most things, there is always a reason behind it. It is human. At a time and point in your life you have thought to yourself “I’m gonna get them back”. To be transparent, in this episode I explain how unfortunately the past many...
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“Pop Culture” but it’s just the Grammys
Musics biggest night they say! And man the night was big and left with some big feeling… Im incredibly passionate on a lot of topics from Beyonce, to Chappel, and to my new dearly beloved Benson Boone. They’ve all been on my mind since Sunday so lemme just go off super quick and you can listen. I...
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Two less teeth, one hero.
I’m the hero in this story, well maybe my dentist is but I am a hero for enduring one of the most painful things and experiences I have ever been put through. Maybe ever tbh. In this episode I talk about how a tooth check at the dentist turned into a 4 hour visit at the oral surgeon office to get...
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Season 2
Happy Season 2 everyone!!!!!!!!!!!! After a long long long break. I am back and really really better than ever in all aspects. I am excited to share my life of what has been and what will come and everything in between really. This is just the introduction to season 2 and the rebrand of this...
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Are things better left unsaid?
This is a topic I’ve been waiting to tackle for a while now. However it took me a while to fully have an answer to it myself. However with a couple of life experiences later, everything is worth being spoken about and expressing. In this episode I go into depth and explain that belief of mine.…
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A few Red Flags
I had a burst of energy while recording this weeks episode and i think it is so funny. I go in about red flags and green flags a guy could have as I explain and tell stories for many of them that I probably shouldn’t share. Whether you're a girl laughing at this episode or a guy getting offended…...
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Healing
Healing is kind of an intimidating word, it sounds like there is something wrong with you but there isn’t. You don’t have to be broken in order to heal. Healing is a process of taking what you currently have, and building it up to its highest potential. In this episode I talk about how important...
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Be your own BFF
A lot of things in this life we all live are going to come and go as they please. However one thing that for certain going to stick around you forever is yourself. Therefore I CAN NOT stress enough how IMPORTANT it is to prioritize yourself and well being above almost anything life throws at you,...
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Boys in the romance field
I was on a walk the other day and realized how the things guys do is more romanticized than girls even if it is the bare minimum. And how girls can’t get away with a lot of things that guys can. Which is so bizarre to me! In this episode I deep dive into this thought and share examples and my...
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Normalize the normal
I will always go back and fourth on my thoughts and opinions about social media. As much as I love and enjoy it, I hate and despise it. We as consumers of the media have put a new standard of reality in all of our minds. What is normal is seen as abnormal and doing thing you enjoy as suddenly...
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2023
Happy 2023. The new year is a time of opportunity to better yourself, but it is important to remember to not put too much stress on yourself as you do this. In this episode, I talk about just that and how it makes me feel and how I am currently feeling remember to prioritize yourself and you will...
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Social media chokehold
I revisit my thoughts regarding social media and whether it is toxic or not. The consumption of the media today is different for everyone, I know that however the chokehold it has on its consumers is something we all can relate to in a way. Whether it’s a new trend, a new celebrity/influencer…
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the plot is thickening.
Doing things for the plot is a phrase I’ve been taking and running with. Growing up can be hard sometimes so it is important to never take life too seriously and to remember how temporary everything truly is. In this episode I talk about just that, and how doing things for yourself other than…
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A guide on HOW TO BE COOL. (ft Claire Ellicott)
In todays day and age there is too much structure and how people think they are supposed to look and or act. The word cool is seen as a definition other than an umbrella term. In this episode I am joined by Claire Ellicott and we talk about how the true definition of being cool is being you…
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Mindfulness in yourself
Putting your mind to things that will improve your mind and body is so important. I’ve been putting my energy into things that more so drain me then benefit me and it is time to change that. This episode I focus on how necessary it is to be there for yourself and how doing that will make your...
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Cross Country Road Trip
17 Days. 17 days on the road in a car with 3 boys in 8 different states is something that I am certain not a lot of people can do. However it is something I am certain everyone should do once in their lifetime. The experiences and sights I saw have formed into some of my best memories I’ll ever...
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Body Image
What an awful thing to have to deal with as a human being. This episode i really open up about my thoughts on body image and how it is generally seen by me and the public. I focus and fixate on the skinny mold society wants us to be and how messed up it really is. At the end of the day we are who...
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Chaos, balancing my mind & Elvis
This episode goes from a mini life update and story times, to me reasoning with my mind and finding things to recenter it. Also a word vomit about how much Elvis and Stranger things is faking over my life!
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Morning after word vomit
We’ve all been there. It’s a Sunday and Emma and I can’t do much when the weather isn’t on our side. Naturally we park behind Taco Bell and tell funny stories and dread the idea of ever drinking again.
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Ego “Problem”
Having an ego is seen as a bad thing for all the wrong reasons in the society we live today. Being Cocky VS Confident is a fine line that is up to the public to decide , but if you’re truly confident you will not care about the thoughts of the public at all. In this episode I discuss how having a...
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Jamie
The first official guest! Jamie and I are sisters if you do not know. Jamie is a very complex yet simple human. In this episode we talk about her life and what goes on in it because this girl is a different breed. Unfortunately we get cut off but it’s ok
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Social Media isn’t toxic, you are.
Social Media unfortunately has become the holy grail of negativity and negative self image. In this episode I talk about why It is not that deep and why it is important that we all know to do what you want for your own enjoyment only. You are in control of everything you feel.
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Star
This episode I am hyped on two coffees, I’m saying that because you can very much tell. I discuss the origin of being called Star and give an explanation as to why I started FriendsCallMeStar.
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Freshman Fears & Lessons
Change is a scary factor in life. In this episode I discuss the early struggles I faced starting what felt like a new life and the life lessons I learned while doing so.
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Pilot
Welcome to my podcast. This episode is a little bit all over the place but you have to start somewhere right!? Joined by Lindsay Nelson, we talk about life and what is to come for FriendsCallMeStar. Bare with me. This is about to get really fun.
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ABOUT THIS SHOW
Welcome to FRIENDS CALL ME STAR the podcast where real talk meets real growth. This show is all about embracing life unapologetically and thriving on your own terms. With raw, unfiltered stories and a healthy dose of humor, Listen to Kristi as she opens up about everything—from relationships and career challenges to self-discovery and personal growth. No topic is off-limits, and no advice is sugar-coated. If you’re looking for a space to laugh, learn, and feel empowered to live your life just the way you want, you’re in the right place. Tune in every week for a refreshing dose of honesty, wisdom, and the kind of realness that’ll inspire you to flourish in your own journey.
HOSTED BY
Kristi Puckhaber
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