From Crisis to Connection - with Geoff & Jody Steurer

PODCAST · health

From Crisis to Connection - with Geoff & Jody Steurer

Healing does not end at crisis. It leads to connection with yourself and the people you love. Join therapist and author Geoff Steurer and his wife Jody as they explore how couples repair and stay connected.

  1. 317

    Just Calm Down

    “Just calm down.” It might sound reasonable in the middle of a hard conversation, but it almost never works. In fact, it usually makes things worse. In this episode, we explore what’s actually happening when emotions escalate after betrayal and why the goal is not to force yourself or your partner into immediate calm. We talk about how activation lives in the nervous system, why pressure to “get it together” often creates more shame and disconnection, and how both betrayed partners and recovering partners can unintentionally add more stress to an already overwhelmed system. __________________________________ Download the Free Video Resource: Rekindle Romance After Betrayal Romance doesn’t come back through pressure or pretending everything is fine. It returns when safety is rebuilt slowly and intentionally. When your nervous system begins to calm, connection becomes possible again. This training will help you understand what needs to happen first – so you’re not trying to rebuild intimacy on a broken foundation. Get your copy here. ______________________________ Download the Free Resource: You, Me, Us - A Way Forward After Betrayal When betrayal has shaken your relationship, it can feel impossible to know where to begin. This free 15-minute video and companion worksheet will help you steady yourself, support your partner, and begin caring for the relationship between you. Get your copy here. ______________________________ Join the Courageous Together™ Program Courageous Together™ isn’t just another course, it’s a trauma-informed roadmap that holds both of you in the healing process. If you’ve ever wondered “Where do we even start?” After betrayal, this program gives you the clarity and structure you need. It meets the betrayed partner’s need for safety while guiding the recovering partner toward real accountability, creating a path forward that neither of you has to figure out on your own. Healing from betrayal is overwhelming in isolation, which is why Courageous Together™ brings you expert guidance, practical tools, and a supportive community of couples walking the same road. Inside, you’ll find a step-by-step framework, live support opportunities, and the reassurance that you’re not alone as you rebuild safety, restore trust, and move toward genuine connection. You’ll have access to: A structured healing framework with step-by-step guidance Video lessons and worksheets to build safety, accountability, and connection The option to join live group circles and support calls with me A private, secure community of others walking the same path Learn more and join us inside Courageous Together ______________________________ Stay Connected Website YouTube Instagram Facebook If this episode resonated with you, please share it with someone who might need it. And don’t forget to leave a review! We’d love to hear how this podcast is supporting your healing journey. __________________________________ Watch on YouTube Prefer video? You can watch full episodes of From Crisis to Connection on our YouTube channel __________________________________ About Geoff Steurer I am a licensed marriage and family therapist and Certified Clinical Partner Specialist (CCPS) with 25+ years of experience helping individuals and couples heal from the devastation of sexual betrayal and broken trust. I am the founder of the Courageous Together program, co-host of the From Crisis to Connection podcast, and co-author of Love You, Hate the Porn. My work integrates trauma-informed care, attachment theory, and practical tools for creating lasting safety and connection. I’ve been married to my wife, Jody, since 1996 and we are the parents of four children. About Jody Steurer Jody is the co-host of the From Crisis to Connection podcast, where she brings her thoughtful, common-sense perspective to conversations about healing, trust, and connection. She earned her bachelor’s degree in psychology from Brigham Young University and is an ACA-certified coach. Jody has years of experience in corporate training, small business leadership, and family life, and raising four children (two of them neurodivergent). She loves watercolor painting, landscape design, spending time outdoors, and snow skiing.

  2. 316

    It Wasn't About the Sex

    One of the most painful questions betrayed partners carry is this: Was I not enough? Many wonder whether being more available, more attractive, or more willing could have prevented the betrayal. In this episode, we challenge that belief directly and unpack why sexual betrayal is not actually about sex, even though the behaviors themselves were sexual. We explore how this myth keeps betrayed partners trapped in damaging comparisons and unnecessary self blame, while also allowing recovering partners to avoid looking at the deeper drivers behind their behavior. When couples focus only on improving their sex life, they can miss the real work required for healing, accountability, and rebuilding trust. This conversation helps clarify what truly drives sexual betrayal, why comparison is such a painful dead end, and how couples can shift their focus away from performance and toward the deeper emotional and relational work that supports lasting recovery. __________________________________ Download the Free Video Resource: Rekindle Romance After Betrayal Romance doesn’t come back through pressure or pretending everything is fine. It returns when safety is rebuilt slowly and intentionally. When your nervous system begins to calm, connection becomes possible again. This training will help you understand what needs to happen first – so you’re not trying to rebuild intimacy on a broken foundation. Get your copy here. ______________________________ Download the Free Resource: You, Me, Us - A Way Forward After Betrayal When betrayal has shaken your relationship, it can feel impossible to know where to begin. This free 15-minute video and companion worksheet will help you steady yourself, support your partner, and begin caring for the relationship between you. Get your copy here. ______________________________ Join the Courageous Together™ Program Courageous Together™ isn’t just another course, it’s a trauma-informed roadmap that holds both of you in the healing process. If you’ve ever wondered “Where do we even start?” After betrayal, this program gives you the clarity and structure you need. It meets the betrayed partner’s need for safety while guiding the recovering partner toward real accountability, creating a path forward that neither of you has to figure out on your own. Healing from betrayal is overwhelming in isolation, which is why Courageous Together™ brings you expert guidance, practical tools, and a supportive community of couples walking the same road. Inside, you’ll find a step-by-step framework, live support opportunities, and the reassurance that you’re not alone as you rebuild safety, restore trust, and move toward genuine connection. You’ll have access to: A structured healing framework with step-by-step guidance Video lessons and worksheets to build safety, accountability, and connection The option to join live group circles and support calls with me A private, secure community of others walking the same path Learn more and join us inside Courageous Together ______________________________ Stay Connected Website YouTube Instagram Facebook If this episode resonated with you, please share it with someone who might need it. And don’t forget to leave a review! We’d love to hear how this podcast is supporting your healing journey. __________________________________ Watch on YouTube Prefer video? You can watch full episodes of From Crisis to Connection on our YouTube channel __________________________________ About Geoff Steurer I am a licensed marriage and family therapist and Certified Clinical Partner Specialist (CCPS) with 25+ years of experience helping individuals and couples heal from the devastation of sexual betrayal and broken trust. I am the founder of the Courageous Together program, co-host of the From Crisis to Connection podcast, and co-author of Love You, Hate the Porn. My work integrates trauma-informed care, attachment theory, and practical tools for creating lasting safety and connection. I’ve been married to my wife, Jody, since 1996 and we are the parents of four children. About Jody Steurer Jody is the co-host of the From Crisis to Connection podcast, where she brings her thoughtful, common-sense perspective to conversations about healing, trust, and connection. She earned her bachelor’s degree in psychology from Brigham Young University and is an ACA-certified coach. Jody has years of experience in corporate training, small business leadership, and family life, and raising four children (two of them neurodivergent). She loves watercolor painting, landscape design, spending time outdoors, and snow skiing.

  3. 315

    "I Stopped. Why Isn't That Enough?"

    You stopped the behavior. You told the truth. You started doing the work. So why does your partner still hurt? Why does the mistrust remain? And why does it sometimes feel like nothing you do will ever be enough? In this episode, we explore a belief that quietly creates distance in many relationships: the idea that once you’ve done certain things, healing should be finished. While that belief may feel reasonable, it often leads to subtle pressure, discouragement, and deeper disconnection. We talk about how healing after betrayal does not follow a predictable timeline, why pressure to “move on” can silence betrayed partners, and how couples can unintentionally settle into patterns that feel stable but lack real intimacy. You’ll also hear how long term healing depends on keeping conversations open, even when it’s uncomfortable, and how true progress happens when both partners stay engaged with each other’s inner world instead of managing distance. __________________________________ Download the Free Video Resource: Rekindle Romance After Betrayal Romance doesn’t come back through pressure or pretending everything is fine. It returns when safety is rebuilt slowly and intentionally. When your nervous system begins to calm, connection becomes possible again. This training will help you understand what needs to happen first – so you’re not trying to rebuild intimacy on a broken foundation. Get your copy here. ______________________________ Download the Free Resource: You, Me, Us - A Way Forward After Betrayal When betrayal has shaken your relationship, it can feel impossible to know where to begin. This free 15-minute video and companion worksheet will help you steady yourself, support your partner, and begin caring for the relationship between you. Get your copy here. ______________________________ Join the Courageous Together™ Program Courageous Together™ isn’t just another course, it’s a trauma-informed roadmap that holds both of you in the healing process. If you’ve ever wondered “Where do we even start?” After betrayal, this program gives you the clarity and structure you need. It meets the betrayed partner’s need for safety while guiding the recovering partner toward real accountability, creating a path forward that neither of you has to figure out on your own. Healing from betrayal is overwhelming in isolation, which is why Courageous Together™ brings you expert guidance, practical tools, and a supportive community of couples walking the same road. Inside, you’ll find a step-by-step framework, live support opportunities, and the reassurance that you’re not alone as you rebuild safety, restore trust, and move toward genuine connection. You’ll have access to: A structured healing framework with step-by-step guidance Video lessons and worksheets to build safety, accountability, and connection The option to join live group circles and support calls with me A private, secure community of others walking the same path Learn more and join us inside Courageous Together ______________________________ Stay Connected Website YouTube Instagram Facebook If this episode resonated with you, please share it with someone who might need it. And don’t forget to leave a review! We’d love to hear how this podcast is supporting your healing journey. __________________________________ Watch on YouTube Prefer video? You can watch full episodes of From Crisis to Connection on our YouTube channel __________________________________ About Geoff Steurer I am a licensed marriage and family therapist and Certified Clinical Partner Specialist (CCPS) with 25+ years of experience helping individuals and couples heal from the devastation of sexual betrayal and broken trust. I am the founder of the Courageous Together program, co-host of the From Crisis to Connection podcast, and co-author of Love You, Hate the Porn. My work integrates trauma-informed care, attachment theory, and practical tools for creating lasting safety and connection. I’ve been married to my wife, Jody, since 1996 and we are the parents of four children. About Jody Steurer Jody is the co-host of the From Crisis to Connection podcast, where she brings her thoughtful, common-sense perspective to conversations about healing, trust, and connection. She earned her bachelor’s degree in psychology from Brigham Young University and is an ACA-certified coach. Jody has years of experience in corporate training, small business leadership, and family life, and raising four children (two of them neurodivergent). She loves watercolor painting, landscape design, spending time outdoors, and snow skiing.

  4. 314

    Stop Listening to Everyone

    When betrayal happens, it rarely stays private. Family members weigh in. Friends offer advice. Therapists, clergy, and social media voices all seem to have strong opinions about what you should do next. Most of it comes from a place of care. But even well meaning support can quietly make healing more complicated. In this episode, we talk about how outside opinions can create pressure, confusion, and even division between partners. We explore the difference between support that feels validating and support that actually helps healing move forward. You’ll also hear why both betrayed partners and recovering partners need thoughtful, intentional support, and how choosing the wrong voices can unintentionally undermine what you’re trying to rebuild. This conversation is about learning how to love your people while still protecting your process. __________________________________ Download the Free Video Resource: Rekindle Romance After Betrayal Romance doesn’t come back through pressure or pretending everything is fine. It returns when safety is rebuilt slowly and intentionally. When your nervous system begins to calm, connection becomes possible again. This training will help you understand what needs to happen first – so you’re not trying to rebuild intimacy on a broken foundation. Get your copy here. ______________________________ Download the Free Resource: You, Me, Us - A Way Forward After Betrayal When betrayal has shaken your relationship, it can feel impossible to know where to begin. This free 15-minute video and companion worksheet will help you steady yourself, support your partner, and begin caring for the relationship between you. Get your copy here. ______________________________ Join the Courageous Together™ Program Courageous Together™ isn’t just another course, it’s a trauma-informed roadmap that holds both of you in the healing process. If you’ve ever wondered “Where do we even start?” After betrayal, this program gives you the clarity and structure you need. It meets the betrayed partner’s need for safety while guiding the recovering partner toward real accountability, creating a path forward that neither of you has to figure out on your own. Healing from betrayal is overwhelming in isolation, which is why Courageous Together™ brings you expert guidance, practical tools, and a supportive community of couples walking the same road. Inside, you’ll find a step-by-step framework, live support opportunities, and the reassurance that you’re not alone as you rebuild safety, restore trust, and move toward genuine connection. You’ll have access to: A structured healing framework with step-by-step guidance Video lessons and worksheets to build safety, accountability, and connection The option to join live group circles and support calls with me A private, secure community of others walking the same path Learn more and join us inside Courageous Together ______________________________ Stay Connected Website YouTube Instagram Facebook If this episode resonated with you, please share it with someone who might need it. And don’t forget to leave a review! We’d love to hear how this podcast is supporting your healing journey. __________________________________ Watch on YouTube Prefer video? You can watch full episodes of From Crisis to Connection on our YouTube channel __________________________________ About Geoff Steurer I am a licensed marriage and family therapist and Certified Clinical Partner Specialist (CCPS) with 25+ years of experience helping individuals and couples heal from the devastation of sexual betrayal and broken trust. I am the founder of the Courageous Together program, co-host of the From Crisis to Connection podcast, and co-author of Love You, Hate the Porn. My work integrates trauma-informed care, attachment theory, and practical tools for creating lasting safety and connection. I’ve been married to my wife, Jody, since 1996 and we are the parents of four children. About Jody Steurer Jody is the co-host of the From Crisis to Connection podcast, where she brings her thoughtful, common-sense perspective to conversations about healing, trust, and connection. She earned her bachelor’s degree in psychology from Brigham Young University and is an ACA-certified coach. Jody has years of experience in corporate training, small business leadership, and family life, and raising four children (two of them neurodivergent). She loves watercolor painting, landscape design, spending time outdoors, and snow skiing.

  5. 313

    You Know What to Do. Your Nervous System Doesn't.

    You’ve read the books. You’ve listened to the podcasts. You know what you’re supposed to do differently. So why does it still fall apart in the moment? In this episode, Geoff and Jody explore the frustrating gap between knowing what to do and actually being able to do it, especially in the aftermath of betrayal. They explain why insight alone isn’t enough, how trauma limits capacity, and why messy, imperfect attempts are not failure but part of the healing process. If you’ve ever wondered why understanding the tools doesn’t automatically change your reactions, this conversation will help you make sense of what’s really happening and why patience, practice, and support matter more than perfection. __________________________________ Download the Free Video Resource: Rekindle Romance After Betrayal Romance doesn’t come back through pressure or pretending everything is fine. It returns when safety is rebuilt slowly and intentionally. When your nervous system begins to calm, connection becomes possible again. This training will help you understand what needs to happen first – so you’re not trying to rebuild intimacy on a broken foundation. Get your copy here. ______________________________ Download the Free Resource: You, Me, Us - A Way Forward After Betrayal When betrayal has shaken your relationship, it can feel impossible to know where to begin. This free 15-minute video and companion worksheet will help you steady yourself, support your partner, and begin caring for the relationship between you. Get your copy here. ______________________________ Join the Courageous Together™ Program Courageous Together™ isn’t just another course, it’s a trauma-informed roadmap that holds both of you in the healing process. If you’ve ever wondered “Where do we even start?” After betrayal, this program gives you the clarity and structure you need. It meets the betrayed partner’s need for safety while guiding the recovering partner toward real accountability, creating a path forward that neither of you has to figure out on your own. Healing from betrayal is overwhelming in isolation, which is why Courageous Together™ brings you expert guidance, practical tools, and a supportive community of couples walking the same road. Inside, you’ll find a step-by-step framework, live support opportunities, and the reassurance that you’re not alone as you rebuild safety, restore trust, and move toward genuine connection. You’ll have access to: A structured healing framework with step-by-step guidance Video lessons and worksheets to build safety, accountability, and connection The option to join live group circles and support calls with me A private, secure community of others walking the same path Learn more and join us inside Courageous Together ______________________________ Stay Connected Website YouTube Instagram Facebook If this episode resonated with you, please share it with someone who might need it. And don’t forget to leave a review! We’d love to hear how this podcast is supporting your healing journey. __________________________________ Watch on YouTube Prefer video? You can watch full episodes of From Crisis to Connection on our YouTube channel __________________________________ About Geoff Steurer I am a licensed marriage and family therapist and Certified Clinical Partner Specialist (CCPS) with 25+ years of experience helping individuals and couples heal from the devastation of sexual betrayal and broken trust. I am the founder of the Courageous Together program, co-host of the From Crisis to Connection podcast, and co-author of Love You, Hate the Porn. My work integrates trauma-informed care, attachment theory, and practical tools for creating lasting safety and connection. I’ve been married to my wife, Jody, since 1996 and we are the parents of four children. About Jody Steurer Jody is the co-host of the From Crisis to Connection podcast, where she brings her thoughtful, common-sense perspective to conversations about healing, trust, and connection. She earned her bachelor’s degree in psychology from Brigham Young University and is an ACA-certified coach. Jody has years of experience in corporate training, small business leadership, and family life, and raising four children (two of them neurodivergent). She loves watercolor painting, landscape design, spending time outdoors, and snow skiing.

  6. 312

    Your Emotions Aren't the Problem

    We hear this all the time from couples: “I just need to get my emotions under control.” It sounds responsible and careful. But in relationship recovery post-betrayal, this belief often keeps couples stuck. In this episode, we challenge the idea that emotions are getting in the way of healing. Instead, we explore how emotions are actually essential signals that guide both individual and relational recovery. If you’ve been trying to manage, suppress, or avoid what you feel, this conversation will help you understand why that approach isn’t working, and what to do instead. __________________________________ Download the Free Video Resource: Rekindle Romance After Betrayal Romance doesn’t come back through pressure or pretending everything is fine. It returns when safety is rebuilt slowly and intentionally. When your nervous system begins to calm, connection becomes possible again. This training will help you understand what needs to happen first – so you’re not trying to rebuild intimacy on a broken foundation. Get your copy here. ______________________________ Download the Free Resource: You, Me, Us - A Way Forward After Betrayal When betrayal has shaken your relationship, it can feel impossible to know where to begin. This free 15-minute video and companion worksheet will help you steady yourself, support your partner, and begin caring for the relationship between you. Get your copy here. ______________________________ Join the Courageous Together™ Program Courageous Together™ isn’t just another course, it’s a trauma-informed roadmap that holds both of you in the healing process. If you’ve ever wondered “Where do we even start?” After betrayal, this program gives you the clarity and structure you need. It meets the betrayed partner’s need for safety while guiding the recovering partner toward real accountability, creating a path forward that neither of you has to figure out on your own. Healing from betrayal is overwhelming in isolation, which is why Courageous Together™ brings you expert guidance, practical tools, and a supportive community of couples walking the same road. Inside, you’ll find a step-by-step framework, live support opportunities, and the reassurance that you’re not alone as you rebuild safety, restore trust, and move toward genuine connection. You’ll have access to: A structured healing framework with step-by-step guidance Video lessons and worksheets to build safety, accountability, and connection The option to join live group circles and support calls with me A private, secure community of others walking the same path Learn more and join us inside Courageous Together ______________________________ Stay Connected Website YouTube Instagram Facebook If this episode resonated with you, please share it with someone who might need it. And don’t forget to leave a review! We’d love to hear how this podcast is supporting your healing journey. __________________________________ Watch on YouTube Prefer video? You can watch full episodes of From Crisis to Connection on our YouTube channel __________________________________ About Geoff Steurer I am a licensed marriage and family therapist and Certified Clinical Partner Specialist (CCPS) with 25+ years of experience helping individuals and couples heal from the devastation of sexual betrayal and broken trust. I am the founder of the Courageous Together program, co-host of the From Crisis to Connection podcast, and co-author of Love You, Hate the Porn. My work integrates trauma-informed care, attachment theory, and practical tools for creating lasting safety and connection. I’ve been married to my wife, Jody, since 1996 and we are the parents of four children. About Jody Steurer Jody is the co-host of the From Crisis to Connection podcast, where she brings her thoughtful, common-sense perspective to conversations about healing, trust, and connection. She earned her bachelor’s degree in psychology from Brigham Young University and is an ACA-certified coach. Jody has years of experience in corporate training, small business leadership, and family life, and raising four children (two of them neurodivergent). She loves watercolor painting, landscape design, spending time outdoors, and snow skiing.

  7. 311

    Why "I Don't Need Anyone" Isn't Healing - with Amie Woolsey

    After betrayal or divorce, many people reach a powerful turning point. You finally feel stable on your own. You feel stronger. You feel less dependent. And sometimes a new belief begins to form. Maybe needing people was the problem all along. In this episode of From Crisis to Connection, Geoff shares a conversation from his appearance on the Empowered Divorce Podcast with Amy Woolsey. Together they explore the idea of hyper independence after betrayal and why the belief that you no longer need anyone can feel empowering at first, but may actually be a trauma response. This conversation looks at the tension between independence and connection, and why healing from relational wounds often requires safe relationships again. __________________________________ Download the Free Video Resource: Rekindle Romance After Betrayal Romance doesn’t come back through pressure or pretending everything is fine. It returns when safety is rebuilt slowly and intentionally. When your nervous system begins to calm, connection becomes possible again. This training will help you understand what needs to happen first – so you’re not trying to rebuild intimacy on a broken foundation. Get your copy here. ______________________________ Download the Free Resource: You, Me, Us - A Way Forward After Betrayal When betrayal has shaken your relationship, it can feel impossible to know where to begin. This free 15-minute video and companion worksheet will help you steady yourself, support your partner, and begin caring for the relationship between you. Get your copy here. ______________________________ Join the Courageous Together™ Program Courageous Together™ isn’t just another course, it’s a trauma-informed roadmap that holds both of you in the healing process. If you’ve ever wondered “Where do we even start?” After betrayal, this program gives you the clarity and structure you need. It meets the betrayed partner’s need for safety while guiding the recovering partner toward real accountability, creating a path forward that neither of you has to figure out on your own. Healing from betrayal is overwhelming in isolation, which is why Courageous Together™ brings you expert guidance, practical tools, and a supportive community of couples walking the same road. Inside, you’ll find a step-by-step framework, live support opportunities, and the reassurance that you’re not alone as you rebuild safety, restore trust, and move toward genuine connection. You’ll have access to: A structured healing framework with step-by-step guidance Video lessons and worksheets to build safety, accountability, and connection The option to join live group circles and support calls with me A private, secure community of others walking the same path Learn more and join us inside Courageous Together ______________________________ Stay Connected Website YouTube Instagram Facebook If this episode resonated with you, please share it with someone who might need it. And don’t forget to leave a review! We’d love to hear how this podcast is supporting your healing journey. __________________________________ Watch on YouTube Prefer video? You can watch full episodes of From Crisis to Connection on our YouTube channel __________________________________ About Geoff Steurer I am a licensed marriage and family therapist and Certified Clinical Partner Specialist (CCPS) with 25+ years of experience helping individuals and couples heal from the devastation of sexual betrayal and broken trust. I am the founder of the Courageous Together program, co-host of the From Crisis to Connection podcast, and co-author of Love You, Hate the Porn. My work integrates trauma-informed care, attachment theory, and practical tools for creating lasting safety and connection. I’ve been married to my wife, Jody, since 1996 and we are the parents of four children. About Jody Steurer Jody is the co-host of the From Crisis to Connection podcast, where she brings her thoughtful, common-sense perspective to conversations about healing, trust, and connection. She earned her bachelor’s degree in psychology from Brigham Young University and is an ACA-certified coach. Jody has years of experience in corporate training, small business leadership, and family life, and raising four children (two of them neurodivergent). She loves watercolor painting, landscape design, spending time outdoors, and snow skiing.

  8. 310

    If It's Abuse, Can We Still Do This Work?

    This is one of the hardest conversations couples face after betrayal. If gaslighting, manipulation, secrecy, blame, or coercion were part of the relationship, those are abusive dynamics. That reality needs to be named clearly. But once the word abuse enters the conversation, many people are told the same thing. You cannot work on the relationship. You must separate. In this episode of From Crisis to Connection, Geoff and Jody explore the tension between safety and choice. They look at what happens when the label of abuse automatically removes the possibility of relational repair, and why that response, even when well intentioned, can sometimes leave couples feeling stuck and disempowered. This episode does not minimize abuse. Instead, it explores the complexity many couples experience when harm exists alongside attachment, history, and a desire to understand what is still possible.  __________________________________ Download the Free Video Resource: Rekindle Romance After Betrayal Romance doesn’t come back through pressure or pretending everything is fine. It returns when safety is rebuilt slowly and intentionally. When your nervous system begins to calm, connection becomes possible again. This training will help you understand what needs to happen first – so you’re not trying to rebuild intimacy on a broken foundation. Get your copy here. ______________________________ Download the Free Resource: You, Me, Us - A Way Forward After Betrayal When betrayal has shaken your relationship, it can feel impossible to know where to begin. This free 15-minute video and companion worksheet will help you steady yourself, support your partner, and begin caring for the relationship between you. Get your copy here. ______________________________ Join the Courageous Together™ Program Courageous Together™ isn’t just another course, it’s a trauma-informed roadmap that holds both of you in the healing process. If you’ve ever wondered “Where do we even start?” After betrayal, this program gives you the clarity and structure you need. It meets the betrayed partner’s need for safety while guiding the recovering partner toward real accountability, creating a path forward that neither of you has to figure out on your own. Healing from betrayal is overwhelming in isolation, which is why Courageous Together™ brings you expert guidance, practical tools, and a supportive community of couples walking the same road. Inside, you’ll find a step-by-step framework, live support opportunities, and the reassurance that you’re not alone as you rebuild safety, restore trust, and move toward genuine connection. You’ll have access to: A structured healing framework with step-by-step guidance Video lessons and worksheets to build safety, accountability, and connection The option to join live group circles and support calls with me A private, secure community of others walking the same path Learn more and join us inside Courageous Together ______________________________ Stay Connected Website YouTube Instagram Facebook If this episode resonated with you, please share it with someone who might need it. And don’t forget to leave a review! We’d love to hear how this podcast is supporting your healing journey. __________________________________ Watch on YouTube Prefer video? You can watch full episodes of From Crisis to Connection on our YouTube channel __________________________________ About Geoff Steurer I am a licensed marriage and family therapist and Certified Clinical Partner Specialist (CCPS) with 25+ years of experience helping individuals and couples heal from the devastation of sexual betrayal and broken trust. I am the founder of the Courageous Together program, co-host of the From Crisis to Connection podcast, and co-author of Love You, Hate the Porn. My work integrates trauma-informed care, attachment theory, and practical tools for creating lasting safety and connection. I’ve been married to my wife, Jody, since 1996 and we are the parents of four children. About Jody Steurer Jody is the co-host of the From Crisis to Connection podcast, where she brings her thoughtful, common-sense perspective to conversations about healing, trust, and connection. She earned her bachelor’s degree in psychology from Brigham Young University and is an ACA-certified coach. Jody has years of experience in corporate training, small business leadership, and family life, and raising four children (two of them neurodivergent). She loves watercolor painting, landscape design, spending time outdoors, and snow skiing.

  9. 309

    Same Conversation, Same Pain, Same Result

    If you are the betrayed partner, it makes sense that you likely want more conversation, not less. You want answers. Clarity. Openness. You want your partner to sit with you in the pain instead of avoiding it. If you are the one who broke the trust, you're probably showing up to these conversations because you know you owe it to your betrayed partner....Even if you dread it. So you are talking, you are having the conversations, and, yet… nothing feels different. In this episode of From Crisis to Connection, Geoff and Jody challenge the belief that talking about it automatically means you are working through it. Sometimes all the talking is actually keeping you stuck. __________________________________ Download the Free Video Resource: Rekindle Romance After Betrayal Romance doesn’t come back through pressure or pretending everything is fine. It returns when safety is rebuilt slowly and intentionally. When your nervous system begins to calm, connection becomes possible again. This training will help you understand what needs to happen first – so you’re not trying to rebuild intimacy on a broken foundation. Get your copy here. ______________________________ Download the Free Resource: You, Me, Us - A Way Forward After Betrayal When betrayal has shaken your relationship, it can feel impossible to know where to begin. This free 15-minute video and companion worksheet will help you steady yourself, support your partner, and begin caring for the relationship between you. Get your copy here. ______________________________ Join the Courageous Together™ Program Courageous Together™ isn’t just another course, it’s a trauma-informed roadmap that holds both of you in the healing process. If you’ve ever wondered “Where do we even start?” After betrayal, this program gives you the clarity and structure you need. It meets the betrayed partner’s need for safety while guiding the recovering partner toward real accountability, creating a path forward that neither of you has to figure out on your own. Healing from betrayal is overwhelming in isolation, which is why Courageous Together™ brings you expert guidance, practical tools, and a supportive community of couples walking the same road. Inside, you’ll find a step-by-step framework, live support opportunities, and the reassurance that you’re not alone as you rebuild safety, restore trust, and move toward genuine connection. You’ll have access to: A structured healing framework with step-by-step guidance Video lessons and worksheets to build safety, accountability, and connection The option to join live group circles and support calls with me A private, secure community of others walking the same path Learn more and join us inside Courageous Together ______________________________ Stay Connected Website YouTube Instagram Facebook If this episode resonated with you, please share it with someone who might need it. And don’t forget to leave a review! We’d love to hear how this podcast is supporting your healing journey. __________________________________ Watch on YouTube Prefer video? You can watch full episodes of From Crisis to Connection on our YouTube channel __________________________________ About Geoff Steurer I am a licensed marriage and family therapist and Certified Clinical Partner Specialist (CCPS) with 25+ years of experience helping individuals and couples heal from the devastation of sexual betrayal and broken trust. I am the founder of the Courageous Together program, co-host of the From Crisis to Connection podcast, and co-author of Love You, Hate the Porn. My work integrates trauma-informed care, attachment theory, and practical tools for creating lasting safety and connection. I’ve been married to my wife, Jody, since 1996 and we are the parents of four children. About Jody Steurer Jody is the co-host of the From Crisis to Connection podcast, where she brings her thoughtful, common-sense perspective to conversations about healing, trust, and connection. She earned her bachelor’s degree in psychology from Brigham Young University and is an ACA-certified coach. Jody has years of experience in corporate training, small business leadership, and family life, and raising four children (two of them neurodivergent). She loves watercolor painting, landscape design, spending time outdoors, and snow skiing.

  10. 308

    Working Harder is Making Things Worse

    After betrayal, many couples do everything right. They read the books. They go to therapy. They have the hard conversations. They show up every day. And still, they are exhausted. In this episode of From Crisis to Connection, Geoff and Jody challenge one of the most protected beliefs in recovery: that more effort equals more healing. Sometimes, the very effort meant to fix things is quietly making them worse. __________________________________ Download the Free Video Resource: Rekindle Romance After Betrayal https://www.geoffsteurer.com/romance-after-betrayal ______________________________ Download the Free Resource: You, Me, Us - A Way Forward After Betrayal When betrayal has shaken your relationship, it can feel impossible to know where to begin. This free 15-minute video and companion worksheet will help you steady yourself, support your partner, and begin caring for the relationship between you. Get your copy here. ______________________________ Join the Courageous Together™ Program Courageous Together™ isn’t just another course, it’s a trauma-informed roadmap that holds both of you in the healing process. If you’ve ever wondered “Where do we even start?” After betrayal, this program gives you the clarity and structure you need. It meets the betrayed partner’s need for safety while guiding the recovering partner toward real accountability, creating a path forward that neither of you has to figure out on your own. Healing from betrayal is overwhelming in isolation, which is why Courageous Together™ brings you expert guidance, practical tools, and a supportive community of couples walking the same road. Inside, you’ll find a step-by-step framework, live support opportunities, and the reassurance that you’re not alone as you rebuild safety, restore trust, and move toward genuine connection. You’ll have access to: A structured healing framework with step-by-step guidance Video lessons and worksheets to build safety, accountability, and connection The option to join live group circles and support calls with me A private, secure community of others walking the same path Learn more and join us inside Courageous Together: www.geoffsteurer.com/courageous-together ______________________________ Stay Connected Website YouTube Instagram Facebook If this episode resonated with you, please share it with someone who might need it. And don’t forget to leave a review! We’d love to hear how this podcast is supporting your healing journey. ______________________________ Watch on YouTube Prefer video? You can watch full episodes of From Crisis to Connection on our YouTube channel: youtube.com/@FromCrisistoConnectionPocast. ______________________________About Geoff Steurer I am a licensed marriage and family therapist and Certified Clinical Partner Specialist (CCPS) with 25+ years of experience helping individuals and couples heal from the devastation of sexual betrayal and broken trust. I am the founder of the Courageous Together program, co-host of the From Crisis to Connection podcast, and co-author of Love You, Hate the Porn. My work integrates trauma-informed care, attachment theory, and practical tools for creating lasting safety and connection. I’ve been married to my wife, Jody, since 1996 and we are the parents of four children. About Jody SteurerJody is the co-host of the From Crisis to Connection podcast, where she brings her thoughtful, common-sense perspective to conversations about healing, trust, and connection. She earned her bachelor’s degree in psychology from Brigham Young University and is an ACA-certified coach. Jody has years of experience in corporate training, small business leadership, and family life, and raising four children (two of them neurodivergent). She loves watercolor painting, landscape design, spending time outdoors, and snow skiing.

  11. 307

    When Romance Feels Unsafe after Betrayal

    After betrayal, romance is often one of the first casualties. What once felt natural can suddenly feel confusing, pressured, performative, or even unsafe. And when holidays like Valentine’s Day roll around, those tensions can intensify. In this solo episode of From Crisis to Connection, Geoff explores what to do when romance feels complicated in recovery. He speaks directly to both betrayed partners and recovering partners about timing, nervous system safety, and why romance cannot be used to fix what trust has not yet repaired. __________________________________ Download the Free Video Resource: Rekindle Romance After Betrayal __________________________________ Join the Courageous Together™ Program Courageous Together™ isn’t just another course, it’s a trauma-informed roadmap that holds both of you in the healing process. If you’ve ever wondered “Where do we even start?” After betrayal, this program gives you the clarity and structure you need. It meets the betrayed partner’s need for safety while guiding the recovering partner toward real accountability, creating a path forward that neither of you has to figure out on your own. Healing from betrayal is overwhelming in isolation, which is why Courageous Together™ brings you expert guidance, practical tools, and a supportive community of couples walking the same road. Inside, you’ll find a step-by-step framework, live support opportunities, and the reassurance that you’re not alone as you rebuild safety, restore trust, and move toward genuine connection. You’ll have access to: A structured healing framework with step-by-step guidance Video lessons and worksheets to build safety, accountability, and connection The option to join live group circles and support calls with me A private, secure community of others walking the same path Learn more and join us inside Courageous Together: www.geoffsteurer.com/courageous-together ______________________________ Stay Connected Website YouTube Instagram Facebook If this episode resonated with you, please share it with someone who might need it. And don’t forget to leave a review! We’d love to hear how this podcast is supporting your healing journey. ______________________________ Watch on YouTube Prefer video? You can watch full episodes of From Crisis to Connection on our YouTube channel: youtube.com/@FromCrisistoConnectionPocast. ______________________________About Geoff Steurer I am a licensed marriage and family therapist and Certified Clinical Partner Specialist (CCPS) with 25+ years of experience helping individuals and couples heal from the devastation of sexual betrayal and broken trust. I am the founder of the Courageous Together program, co-host of the From Crisis to Connection podcast, and co-author of Love You, Hate the Porn. My work integrates trauma-informed care, attachment theory, and practical tools for creating lasting safety and connection. I’ve been married to my wife, Jody, since 1996 and we are the parents of four children. About Jody SteurerJody is the co-host of the From Crisis to Connection podcast, where she brings her thoughtful, common-sense perspective to conversations about healing, trust, and connection. She earned her bachelor’s degree in psychology from Brigham Young University and is an ACA-certified coach. Jody has years of experience in corporate training, small business leadership, and family life, and raising four children (two of them neurodivergent). She loves watercolor painting, landscape design, spending time outdoors, and snow skiing.

  12. 306

    When Relationship Work Makes Things Worse

    After betrayal, most couples assume the relationship is the place to start. Something has been broken, so the instinct is to talk more, reconnect, and repair the bond as quickly as possible. Wanting relief, closeness, and a sense of normal makes complete sense. But after betrayal, the relationship is not the starting point. In this episode of From Crisis to Connection, Geoff and Jody explore why rushing into relationship work too soon can actually increase strain, confusion, and emotional injury, especially for the betrayed partner. When safety has collapsed, asking the relationship to carry the weight of healing often makes things worse instead of better. This conversation challenges the belief that fixing the relationship comes first and reframes what real repair actually requires. ______________________________ Download the Free Resource: You, Me, Us - A Way Forward After Betrayal When betrayal has shaken your relationship, it can feel impossible to know where to begin. This free 15-minute video and companion worksheet will help you steady yourself, support your partner, and begin caring for the relationship between you. Get your copy here. ______________________________ Join the Courageous Together™ Program Courageous Together™ isn’t just another course, it’s a trauma-informed roadmap that holds both of you in the healing process. If you’ve ever wondered “Where do we even start?” After betrayal, this program gives you the clarity and structure you need. It meets the betrayed partner’s need for safety while guiding the recovering partner toward real accountability, creating a path forward that neither of you has to figure out on your own. Healing from betrayal is overwhelming in isolation, which is why Courageous Together™ brings you expert guidance, practical tools, and a supportive community of couples walking the same road. Inside, you’ll find a step-by-step framework, live support opportunities, and the reassurance that you’re not alone as you rebuild safety, restore trust, and move toward genuine connection. You’ll have access to: A structured healing framework with step-by-step guidance Video lessons and worksheets to build safety, accountability, and connection The option to join live group circles and support calls with me A private, secure community of others walking the same path Learn more and join us inside Courageous Together: www.geoffsteurer.com/courageous-together ______________________________ Stay Connected Website YouTube Instagram Facebook If this episode resonated with you, please share it with someone who might need it. And don’t forget to leave a review! We’d love to hear how this podcast is supporting your healing journey. ______________________________ Watch on YouTube Prefer video? You can watch full episodes of From Crisis to Connection on our YouTube channel: youtube.com/@FromCrisistoConnectionPocast. ______________________________About Geoff Steurer I am a licensed marriage and family therapist and Certified Clinical Partner Specialist (CCPS) with 25+ years of experience helping individuals and couples heal from the devastation of sexual betrayal and broken trust. I am the founder of the Courageous Together program, co-host of the From Crisis to Connection podcast, and co-author of Love You, Hate the Porn. My work integrates trauma-informed care, attachment theory, and practical tools for creating lasting safety and connection. I’ve been married to my wife, Jody, since 1996 and we are the parents of four children. About Jody SteurerJody is the co-host of the From Crisis to Connection podcast, where she brings her thoughtful, common-sense perspective to conversations about healing, trust, and connection. She earned her bachelor’s degree in psychology from Brigham Young University and is an ACA-certified coach. Jody has years of experience in corporate training, small business leadership, and family life, and raising four children (two of them neurodivergent). She loves watercolor painting, landscape design, spending time outdoors, and snow skiing.

  13. 305

    Stop Asking if it's Working

    After betrayal, reassurance becomes a quiet but powerful force in many relationships. Sometimes it shows up as a direct question. More often it appears as checking, hinting, watching reactions, or scanning for signs that things are getting better. For the partner who broke the trust, reassurance can feel necessary. It feels like the only way to know where things stand or whether efforts are landing. But for the betrayed partner, that same reassurance can feel heavy, awkward, draining, or even unfair. In this episode of From Crisis to Connection, Geoff and Jody unpack why reassurance plays such a big role after betrayal and how it can quietly pull couples back into old dynamics that block healing. ______________________________ Download the Free Resource: You, Me, Us - A Way Forward After Betrayal When betrayal has shaken your relationship, it can feel impossible to know where to begin. This free 15-minute video and companion worksheet will help you steady yourself, support your partner, and begin caring for the relationship between you. Get your copy here. ______________________________ Join the Courageous Together™ Program Courageous Together™ isn’t just another course, it’s a trauma-informed roadmap that holds both of you in the healing process. If you’ve ever wondered “Where do we even start?” After betrayal, this program gives you the clarity and structure you need. It meets the betrayed partner’s need for safety while guiding the recovering partner toward real accountability, creating a path forward that neither of you has to figure out on your own. Healing from betrayal is overwhelming in isolation, which is why Courageous Together™ brings you expert guidance, practical tools, and a supportive community of couples walking the same road. Inside, you’ll find a step-by-step framework, live support opportunities, and the reassurance that you’re not alone as you rebuild safety, restore trust, and move toward genuine connection. You’ll have access to: A structured healing framework with step-by-step guidance Video lessons and worksheets to build safety, accountability, and connection The option to join live group circles and support calls with me A private, secure community of others walking the same path Learn more and join us inside Courageous Together: www.geoffsteurer.com/courageous-together ______________________________ Stay Connected Website YouTube Instagram Facebook If this episode resonated with you, please share it with someone who might need it. And don’t forget to leave a review! We’d love to hear how this podcast is supporting your healing journey. ______________________________ Watch on YouTube Prefer video? You can watch full episodes of From Crisis to Connection on our YouTube channel: youtube.com/@FromCrisistoConnectionPocast. ______________________________About Geoff Steurer I am a licensed marriage and family therapist and Certified Clinical Partner Specialist (CCPS) with 25+ years of experience helping individuals and couples heal from the devastation of sexual betrayal and broken trust. I am the founder of the Courageous Together program, co-host of the From Crisis to Connection podcast, and co-author of Love You, Hate the Porn. My work integrates trauma-informed care, attachment theory, and practical tools for creating lasting safety and connection. I’ve been married to my wife, Jody, since 1996 and we are the parents of four children. About Jody SteurerJody is the co-host of the From Crisis to Connection podcast, where she brings her thoughtful, common-sense perspective to conversations about healing, trust, and connection. She earned her bachelor’s degree in psychology from Brigham Young University and is an ACA-certified coach. Jody has years of experience in corporate training, small business leadership, and family life, and raising four children (two of them neurodivergent). She loves watercolor painting, landscape design, spending time outdoors, and snow skiing.

  14. 304

    Is it Fear or Actual Danger?

    There are moments in recovery when something small suddenly feels overwhelming. A pause in conversation. A shift in tone. A missing detail. What looked ordinary a second ago now feels charged, and before either partner understands what happened, the intensity takes over. In this episode of From Crisis to Connection, Geoff and Jody talk about these moments and the confusion they create. Is this fear from the past showing up again, or is there something happening right now that truly needs attention? Rather than rushing to label these reactions as “just triggers,” this conversation slows things down and explores why the body responds the way it does, and why these signals deserve to be taken seriously. ______________________________ Download the Free Resource: You, Me, Us - A Way Forward After Betrayal When betrayal has shaken your relationship, it can feel impossible to know where to begin. This free 15-minute video and companion worksheet will help you steady yourself, support your partner, and begin caring for the relationship between you. Get your copy here. ______________________________ Join the Courageous Together™ Program Courageous Together™ isn’t just another course, it’s a trauma-informed roadmap that holds both of you in the healing process. If you’ve ever wondered “Where do we even start?” After betrayal, this program gives you the clarity and structure you need. It meets the betrayed partner’s need for safety while guiding the recovering partner toward real accountability, creating a path forward that neither of you has to figure out on your own. Healing from betrayal is overwhelming in isolation, which is why Courageous Together™ brings you expert guidance, practical tools, and a supportive community of couples walking the same road. Inside, you’ll find a step-by-step framework, live support opportunities, and the reassurance that you’re not alone as you rebuild safety, restore trust, and move toward genuine connection. You’ll have access to: A structured healing framework with step-by-step guidance Video lessons and worksheets to build safety, accountability, and connection The option to join live group circles and support calls with me A private, secure community of others walking the same path Learn more and join us inside Courageous Together: www.geoffsteurer.com/courageous-together ______________________________ Stay Connected Website YouTube Instagram Facebook If this episode resonated with you, please share it with someone who might need it. And don’t forget to leave a review! We’d love to hear how this podcast is supporting your healing journey. ______________________________ Watch on YouTube Prefer video? You can watch full episodes of From Crisis to Connection on our YouTube channel: youtube.com/@FromCrisistoConnectionPocast. ______________________________About Geoff Steurer I am a licensed marriage and family therapist and Certified Clinical Partner Specialist (CCPS) with 25+ years of experience helping individuals and couples heal from the devastation of sexual betrayal and broken trust. I am the founder of the Courageous Together program, co-host of the From Crisis to Connection podcast, and co-author of Love You, Hate the Porn. My work integrates trauma-informed care, attachment theory, and practical tools for creating lasting safety and connection. I’ve been married to my wife, Jody, since 1996 and we are the parents of four children. About Jody SteurerJody is the co-host of the From Crisis to Connection podcast, where she brings her thoughtful, common-sense perspective to conversations about healing, trust, and connection. She earned her bachelor’s degree in psychology from Brigham Young University and is an ACA-certified coach. Jody has years of experience in corporate training, small business leadership, and family life, and raising four children (two of them neurodivergent). She loves watercolor painting, landscape design, spending time outdoors, and snow skiing.

  15. 303

    Can You Heal without Forgiving?

    After betrayal, forgiveness is often introduced almost immediately as the goal. People may say that healing depends on it, that moving forward requires it, or that forgiveness is the sign you are doing better. For betrayed partners, that message can feel heavy, premature, and disconnected from reality. For recovering partners, forgiveness can start to feel like the finish line that will finally bring relief. In this episode of From Crisis to Connection, Geoff and Jody slow the conversation down and ask a more honest question. Can healing happen even when forgiveness is not present yet, or may never be? This is not a conversation about rejecting forgiveness. It is about timing, pressure, attachment, and why forcing forgiveness often creates more harm than healing. ______________________________ Download the Free Resource: You, Me, Us - A Way Forward After Betrayal When betrayal has shaken your relationship, it can feel impossible to know where to begin. This free 15-minute video and companion worksheet will help you steady yourself, support your partner, and begin caring for the relationship between you. Get your copy here. ______________________________ Join the Courageous Together™ Program Courageous Together™ isn’t just another course, it’s a trauma-informed roadmap that holds both of you in the healing process. If you’ve ever wondered “Where do we even start?” After betrayal, this program gives you the clarity and structure you need. It meets the betrayed partner’s need for safety while guiding the recovering partner toward real accountability, creating a path forward that neither of you has to figure out on your own. Healing from betrayal is overwhelming in isolation, which is why Courageous Together™ brings you expert guidance, practical tools, and a supportive community of couples walking the same road. Inside, you’ll find a step-by-step framework, live support opportunities, and the reassurance that you’re not alone as you rebuild safety, restore trust, and move toward genuine connection. You’ll have access to: A structured healing framework with step-by-step guidance Video lessons and worksheets to build safety, accountability, and connection The option to join live group circles and support calls with me A private, secure community of others walking the same path Learn more and join us inside Courageous Together: www.geoffsteurer.com/courageous-together ______________________________ Stay Connected Website YouTube Instagram Facebook If this episode resonated with you, please share it with someone who might need it. And don’t forget to leave a review! We’d love to hear how this podcast is supporting your healing journey. ______________________________ Watch on YouTube Prefer video? You can watch full episodes of From Crisis to Connection on our YouTube channel: youtube.com/@FromCrisistoConnectionPocast. ______________________________About Geoff Steurer I am a licensed marriage and family therapist and Certified Clinical Partner Specialist (CCPS) with 25+ years of experience helping individuals and couples heal from the devastation of sexual betrayal and broken trust. I am the founder of the Courageous Together program, co-host of the From Crisis to Connection podcast, and co-author of Love You, Hate the Porn. My work integrates trauma-informed care, attachment theory, and practical tools for creating lasting safety and connection. I’ve been married to my wife, Jody, since 1996 and we are the parents of four children. About Jody SteurerJody is the co-host of the From Crisis to Connection podcast, where she brings her thoughtful, common-sense perspective to conversations about healing, trust, and connection. She earned her bachelor’s degree in psychology from Brigham Young University and is an ACA-certified coach. Jody has years of experience in corporate training, small business leadership, and family life, and raising four children (two of them neurodivergent). She loves watercolor painting, landscape design, spending time outdoors, and snow skiing.

  16. 302

    Is There Room for the Betrayer's Pain?

    Is There Room for the Betrayer’s Pain? Betrayal recovery often centers, understandably, on the pain of the betrayed partner. That pain is visible, consuming, and destabilizing. But beneath the surface, the recovering partner is often carrying pain too, pain that is rarely named and rarely welcomed, especially early in the healing process. In this episode of From Crisis to Connection, Geoff and Jody explore a difficult and easily misunderstood question. Is there room for the pain of the person who broke the trust, and if so, when and how? This is not a conversation about shifting blame or minimizing harm. It is about understanding the order of healing, the limits of capacity, and how ignoring one partner’s humanity ultimately keeps both people isolated. ______________________________ Download the Free Resource: You, Me, Us - A Way Forward After Betrayal When betrayal has shaken your relationship, it can feel impossible to know where to begin. This free 15-minute video and companion worksheet will help you steady yourself, support your partner, and begin caring for the relationship between you. Get your copy here. ______________________________ Join the Courageous Together™ Program Courageous Together™ isn’t just another course, it’s a trauma-informed roadmap that holds both of you in the healing process. If you’ve ever wondered “Where do we even start?” After betrayal, this program gives you the clarity and structure you need. It meets the betrayed partner’s need for safety while guiding the recovering partner toward real accountability, creating a path forward that neither of you has to figure out on your own. Healing from betrayal is overwhelming in isolation, which is why Courageous Together™ brings you expert guidance, practical tools, and a supportive community of couples walking the same road. Inside, you’ll find a step-by-step framework, live support opportunities, and the reassurance that you’re not alone as you rebuild safety, restore trust, and move toward genuine connection. You’ll have access to: A structured healing framework with step-by-step guidance Video lessons and worksheets to build safety, accountability, and connection The option to join live group circles and support calls with me A private, secure community of others walking the same path Learn more and join us inside Courageous Together: www.geoffsteurer.com/courageous-together ______________________________ Stay Connected Website YouTube Instagram Facebook If this episode resonated with you, please share it with someone who might need it. And don’t forget to leave a review! We’d love to hear how this podcast is supporting your healing journey. ______________________________ Watch on YouTube Prefer video? You can watch full episodes of From Crisis to Connection on our YouTube channel: youtube.com/@FromCrisistoConnectionPocast. ______________________________About Geoff Steurer I am a licensed marriage and family therapist and Certified Clinical Partner Specialist (CCPS) with 25+ years of experience helping individuals and couples heal from the devastation of sexual betrayal and broken trust. I am the founder of the Courageous Together program, co-host of the From Crisis to Connection podcast, and co-author of Love You, Hate the Porn. My work integrates trauma-informed care, attachment theory, and practical tools for creating lasting safety and connection. I’ve been married to my wife, Jody, since 1996 and we are the parents of four children. About Jody SteurerJody is the co-host of the From Crisis to Connection podcast, where she brings her thoughtful, common-sense perspective to conversations about healing, trust, and connection. She earned her bachelor’s degree in psychology from Brigham Young University and is an ACA-certified coach. Jody has years of experience in corporate training, small business leadership, and family life, and raising four children (two of them neurodivergent). She loves watercolor painting, landscape design, spending time outdoors, and snow skiing.

  17. 301

    Using Recovery to Manipulate, Control, and Confuse

    Recovery can look convincing on the outside and still be deeply dishonest underneath. The meetings are attended. The books are read. The language sounds right. And yet, something does not feel settled or safe. In this episode of From Crisis to Connection, Geoff and Jody talk about what happens when recovery turns into performance rather than integrity. They discuss how recovery language and behaviors can be used to manage perception, control the story, and keep a betrayed partner doubting their own reality. This conversation speaks directly to betrayed partners who feel something is off but cannot prove it, and to recovering partners who may be performing while avoiding deeper accountability. In this episode, we talk about: How recovery behaviors can be used to gaslight instead of heal Why betrayed partners often sense something's off even when everything looks right The cost of making a betrayed partner explain or justify why something feels off What real integrity looks like Why honesty about inner experience matters as much as external behavior ______________________________ Download the Free Resource: You, Me, Us - A Way Forward After Betrayal When betrayal has shaken your relationship, it can feel impossible to know where to begin. This free 15-minute video and companion worksheet will help you steady yourself, support your partner, and begin caring for the relationship between you. Get your copy here. ______________________________ Join the Courageous Together™ Program Courageous Together™ isn’t just another course, it’s a trauma-informed roadmap that holds both of you in the healing process. If you’ve ever wondered “Where do we even start?” After betrayal, this program gives you the clarity and structure you need. It meets the betrayed partner’s need for safety while guiding the recovering partner toward real accountability, creating a path forward that neither of you has to figure out on your own. Healing from betrayal is overwhelming in isolation, which is why Courageous Together™ brings you expert guidance, practical tools, and a supportive community of couples walking the same road. Inside, you’ll find a step-by-step framework, live support opportunities, and the reassurance that you’re not alone as you rebuild safety, restore trust, and move toward genuine connection. You’ll have access to: A structured healing framework with step-by-step guidance Video lessons and worksheets to build safety, accountability, and connection The option to join live group circles and support calls with me A private, secure community of others walking the same path Learn more and join us inside Courageous Together: www.geoffsteurer.com/courageous-together ______________________________ Stay Connected Website YouTube Instagram Facebook If this episode resonated with you, please share it with someone who might need it. And don’t forget to leave a review! We’d love to hear how this podcast is supporting your healing journey. ______________________________ Watch on YouTube Prefer video? You can watch full episodes of From Crisis to Connection on our YouTube channel: youtube.com/@FromCrisistoConnectionPocast. ______________________________About Geoff Steurer I am a licensed marriage and family therapist and Certified Clinical Partner Specialist (CCPS) with 25+ years of experience helping individuals and couples heal from the devastation of sexual betrayal and broken trust. I am the founder of the Courageous Together program, co-host of the From Crisis to Connection podcast, and co-author of Love You, Hate the Porn. My work integrates trauma-informed care, attachment theory, and practical tools for creating lasting safety and connection. I’ve been married to my wife, Jody, since 1996 and we are the parents of four children. About Jody SteurerJody is the co-host of the From Crisis to Connection podcast, where she brings her thoughtful, common-sense perspective to conversations about healing, trust, and connection. She earned her bachelor’s degree in psychology from Brigham Young University and is an ACA-certified coach. Jody has years of experience in corporate training, small business leadership, and family life, and raising four children (two of them neurodivergent). She loves watercolor painting, landscape design, spending time outdoors, and snow skiing.

  18. 300

    Does the Type of Betrayal Matter?

    When betrayal enters a relationship, one of the first questions people ask is, How bad was it really? Was it pornography, emotional connection, secret messages, a one time physical event, or something ongoing? Many hope that identifying the category will tell them how much pain is reasonable or how much empathy is warranted. But as we explore in this episode, perspective around the type of betrayal often becomes a trap. It can be used to manage shame, minimize pain, or judge how someone should feel. Instead of helping partners heal, it can widen the distance between them. In this conversation we look at how perspective impacts betrayed partners, recovering partners, and the couple as a whole. We talk about why facts alone never explain the full impact of betrayal and what needs to happen before perspective can be useful. ______________________________ Download the Free Resource: You, Me, Us - A Way Forward After Betrayal When betrayal has shaken your relationship, it can feel impossible to know where to begin. This free 15-minute video and companion worksheet will help you steady yourself, support your partner, and begin caring for the relationship between you. Get your copy here. ______________________________ Join the Courageous Together™ Program Courageous Together™ isn’t just another course, it’s a trauma-informed roadmap that holds both of you in the healing process. If you’ve ever wondered “Where do we even start?” After betrayal, this program gives you the clarity and structure you need. It meets the betrayed partner’s need for safety while guiding the recovering partner toward real accountability, creating a path forward that neither of you has to figure out on your own. Healing from betrayal is overwhelming in isolation, which is why Courageous Together™ brings you expert guidance, practical tools, and a supportive community of couples walking the same road. Inside, you’ll find a step-by-step framework, live support opportunities, and the reassurance that you’re not alone as you rebuild safety, restore trust, and move toward genuine connection. You’ll have access to: A structured healing framework with step-by-step guidance Video lessons and worksheets to build safety, accountability, and connection The option to join live group circles and support calls with me A private, secure community of others walking the same path Learn more and join us inside Courageous Together: www.geoffsteurer.com/courageous-together ______________________________ Stay Connected Website YouTube Instagram Facebook If this episode resonated with you, please share it with someone who might need it. And don’t forget to leave a review! We’d love to hear how this podcast is supporting your healing journey. ______________________________ Watch on YouTube Prefer video? You can watch full episodes of From Crisis to Connection on our YouTube channel: youtube.com/@FromCrisistoConnectionPocast. ______________________________About Geoff Steurer I am a licensed marriage and family therapist and Certified Clinical Partner Specialist (CCPS) with 25+ years of experience helping individuals and couples heal from the devastation of sexual betrayal and broken trust. I am the founder of the Courageous Together program, co-host of the From Crisis to Connection podcast, and co-author of Love You, Hate the Porn. My work integrates trauma-informed care, attachment theory, and practical tools for creating lasting safety and connection. I’ve been married to my wife, Jody, since 1996 and we are the parents of four children. About Jody SteurerJody is the co-host of the From Crisis to Connection podcast, where she brings her thoughtful, common-sense perspective to conversations about healing, trust, and connection. She earned her bachelor’s degree in psychology from Brigham Young University and is an ACA-certified coach. Jody has years of experience in corporate training, small business leadership, and family life, and raising four children (two of them neurodivergent). She loves watercolor painting, landscape design, spending time outdoors, and snow skiing.

  19. 299

    You Can Face What You Fear

    Avoidance is one of the most common reactions to emotional pain. It shows up as silence, staying busy, withdrawing, shutting down, or convincing yourself that “things will sort themselves out.” At first it feels protective. Over time, it becomes its own form of suffering and keeps couples stuck in the very patterns they’re trying to escape. In this episode, Geoff and Jody explore how avoidance operates in both partners after betrayal and how safely facing difficult truths creates genuine movement in the relationship. What We Cover: For the Betrayed Partner Why avoidance often becomes a survival response How overwhelm, exhaustion, and cultural pressure to “keep the peace” silence your real needs The difference between consciously pausing and unconsciously shutting down For the Recovering Partner How shame and fear fuel hiding, minimizing, and delaying accountability Why avoidance blocks repair and prolongs fear The honest question every recovering partner must answer For the Couple How both partners can slip into a shared pattern of avoidance Why comfort, silence, and homeostasis can feel safer than truth How one partner naming avoidance begins to shift the entire dynamic Remember...avoidance feels safe in the moment, but it interrupts healing. ______________________________ Download the Free Resource: You, Me, Us - A Way Forward After Betrayal When betrayal has shaken your relationship, it can feel impossible to know where to begin. This free 15-minute video and companion worksheet will help you steady yourself, support your partner, and begin caring for the relationship between you. Get your copy here. ______________________________ Join the Courageous Together™ Program Courageous Together™ isn’t just another course, it’s a trauma-informed roadmap that holds both of you in the healing process. If you’ve ever wondered “Where do we even start?” After betrayal, this program gives you the clarity and structure you need. It meets the betrayed partner’s need for safety while guiding the recovering partner toward real accountability, creating a path forward that neither of you has to figure out on your own. Healing from betrayal is overwhelming in isolation, which is why Courageous Together™ brings you expert guidance, practical tools, and a supportive community of couples walking the same road. Inside, you’ll find a step-by-step framework, live support opportunities, and the reassurance that you’re not alone as you rebuild safety, restore trust, and move toward genuine connection. You’ll have access to: A structured healing framework with step-by-step guidance Video lessons and worksheets to build safety, accountability, and connection The option to join live group circles and support calls with me A private, secure community of others walking the same path Learn more and join us inside Courageous Together: www.geoffsteurer.com/courageous-together ______________________________ Stay Connected Website YouTube Instagram Facebook If this episode resonated with you, please share it with someone who might need it. And don’t forget to leave a review! We’d love to hear how this podcast is supporting your healing journey. ______________________________ Watch on YouTube Prefer video? You can watch full episodes of From Crisis to Connection on our YouTube channel: youtube.com/@FromCrisistoConnectionPocast. ______________________________About Geoff Steurer I am a licensed marriage and family therapist and Certified Clinical Partner Specialist (CCPS) with 25+ years of experience helping individuals and couples heal from the devastation of sexual betrayal and broken trust. I am the founder of the Courageous Together program, co-host of the From Crisis to Connection podcast, and co-author of Love You, Hate the Porn. My work integrates trauma-informed care, attachment theory, and practical tools for creating lasting safety and connection. I’ve been married to my wife, Jody, since 1996 and we are the parents of four children. About Jody SteurerJody is the co-host of the From Crisis to Connection podcast, where she brings her thoughtful, common-sense perspective to conversations about healing, trust, and connection. She earned her bachelor’s degree in psychology from Brigham Young University and is an ACA-certified coach. Jody has years of experience in corporate training, small business leadership, and family life, and raising four children (two of them neurodivergent). She loves watercolor painting, landscape design, spending time outdoors, and snow skiing.

  20. 298

    A Holiday Message from Us

    The holidays can stir up a full range of emotions, especially when you are carrying the weight of relational pain or the uncertainty of the healing process. In this episode, we step away from our usual structure and simply sit with you, offering a personal message of support for the weeks ahead. We talk about giving yourself permission to be where you are, without pressure to feel a certain way or perform a picture perfect holiday season. We explore the importance of honoring your yes and your no, creating space for relief, grief, joy, overwhelm, and everything in between. We also speak directly to those walking through separation, fresh discovery, or ongoing tension during a time that is supposed to feel warm and connected. Our hope is that this conversation feels like sitting at our kitchen table with us. You get to be honest about what you are holding this year, and you get to build the holiday you can manage, not the one you think you should create. You will hear us talk about:  Giving yourself permission to be exactly where you are this season Why pressure to be okay makes the holidays harder How to identify a strong yes and a strong no Ways couples can coordinate and protect their relational needs Support for those not spending the holidays in familiar or expected ways The unpredictability of grief and how naming emotions brings relief Allowing joy without guilt, even while doing deep work Why small moments of peace matter when you are carrying a lot Explore Courageous Together If you are looking for steadier footing through the holidays and beyond, our Courageous Together program can hold both of you through this process. It is a trauma informed roadmap designed to help couples understand where they are, where they are going, and how to work together while protecting the betrayed partner and supporting the recovering partner’s accountability. Inside the program you will find Weekly group circles for betrayed partners, recovering partners, and couples A full video course that walks you through every stage of healing Anonymous Q and A support with Geoff Tools, worksheets, and a guided path you can follow at your own pace A community that stays with you for as long as you need help   You can learn more and join us at https://www.courageoustogetherprogram.com/ 

  21. 297

    What Really Determines Whether Healing Moves Forward

    After betrayal, even small mistakes can feel enormous. A forgotten detail, a defensive tone, or a moment of old behavior can land like a major setback. In this episode, Geoff and Jody talk about why these moments feel so threatening and what actually determines whether healing moves forward or shuts down. What We Cover: For the Betrayed Partner Why even small slips feel like confirmation nothing has changed How fear and past harm amplify the moment What she’s really looking for For the Recovering Partner What creates defensiveness or hiding Why the response matters more than the mistake The choice points that build or break trust For the Couple How repeated patterns shape safety What actually reveals more than behavior What real progress looks like in moments of rupture ______________________________ Download the Free Resource: You, Me, Us - A Way Forward After Betrayal When betrayal has shaken your relationship, it can feel impossible to know where to begin. This free 15-minute video and companion worksheet will help you steady yourself, support your partner, and begin caring for the relationship between you. Get your copy here. ______________________________ Join the Courageous Together™ Program Courageous Together™ isn’t just another course, it’s a trauma-informed roadmap that holds both of you in the healing process. If you’ve ever wondered “Where do we even start?” After betrayal, this program gives you the clarity and structure you need. It meets the betrayed partner’s need for safety while guiding the recovering partner toward real accountability, creating a path forward that neither of you has to figure out on your own. Healing from betrayal is overwhelming in isolation, which is why Courageous Together™ brings you expert guidance, practical tools, and a supportive community of couples walking the same road. Inside, you’ll find a step-by-step framework, live support opportunities, and the reassurance that you’re not alone as you rebuild safety, restore trust, and move toward genuine connection. You’ll have access to: A structured healing framework with step-by-step guidance Video lessons and worksheets to build safety, accountability, and connection The option to join live group circles and support calls with me A private, secure community of others walking the same path Learn more and join us inside Courageous Together: www.geoffsteurer.com/courageous-together ______________________________ Stay Connected Website YouTube Instagram Facebook If this episode resonated with you, please share it with someone who might need it. And don’t forget to leave a review! We’d love to hear how this podcast is supporting your healing journey. ______________________________ Watch on YouTube Prefer video? You can watch full episodes of From Crisis to Connection on our YouTube channel: youtube.com/@FromCrisistoConnectionPocast. ______________________________About Geoff Steurer I am a licensed marriage and family therapist and Certified Clinical Partner Specialist (CCPS) with 25+ years of experience helping individuals and couples heal from the devastation of sexual betrayal and broken trust. I am the founder of the Courageous Together program, co-host of the From Crisis to Connection podcast, and co-author of Love You, Hate the Porn. My work integrates trauma-informed care, attachment theory, and practical tools for creating lasting safety and connection. I’ve been married to my wife, Jody, since 1996 and we are the parents of four children. About Jody SteurerJody is the co-host of the From Crisis to Connection podcast, where she brings her thoughtful, common-sense perspective to conversations about healing, trust, and connection. She earned her bachelor’s degree in psychology from Brigham Young University and is an ACA-certified coach. Jody has years of experience in corporate training, small business leadership, and family life, and raising four children (two of them neurodivergent). She loves watercolor painting, landscape design, spending time outdoors, and snow skiing.

  22. 296

    Why You're Not Healing at the Same Speed

    One of the most common fears couples face after betrayal is the feeling of being out of sync. One partner seems to be moving faster. The other feels stuck or confused. One wants to talk. The other wants space. And both start wondering, Why aren’t we healing the same? What does this say about our relationship? In this episode of From Crisis to Connection, Geoff and Jody unpack why couples never heal at the same pace and why that’s not necessarily a sign of failure. It’s a sign that each person is doing different work with different starting points, needs, wounds, and responsibilities. In this episode, you’ll learn: For the Betrayed Partner Why you often feel “behind” early on, and why that feeling is actually a trauma response How being kept in the dark creates an enormous informational gap Why your slower pace is actually your body protecting you Living with integrity means you’re often ahead in emotional maturity and stability For the Recovering Partner Why the early “relief” of truth-telling can create the illusion of being further along How early recovery often becomes performative, focused on checklists and behaviors Why deeper work begins after the secrets end How shame, discomfort, and old coping patterns can pull you back into control or quick fixes For the Couple Why comparing timelines always leads to shame, pressure, or resentment How to stay connected even when your healing paces look completely different Why “doing your own work” creates more safety than trying to match each other’s progress What it really means to share a healing path without forcing your partner into your pace ______________________________ Download the Free Resource: You, Me, Us - A Way Forward After Betrayal When betrayal has shaken your relationship, it can feel impossible to know where to begin. This free 15-minute video and companion worksheet will help you steady yourself, support your partner, and begin caring for the relationship between you. Get your copy here. ______________________________ Join the Courageous Together™ Program Courageous Together™ isn’t just another course, it’s a trauma-informed roadmap that holds both of you in the healing process. If you’ve ever wondered “Where do we even start?” After betrayal, this program gives you the clarity and structure you need. It meets the betrayed partner’s need for safety while guiding the recovering partner toward real accountability, creating a path forward that neither of you has to figure out on your own. Healing from betrayal is overwhelming in isolation, which is why Courageous Together™ brings you expert guidance, practical tools, and a supportive community of couples walking the same road. Inside, you’ll find a step-by-step framework, live support opportunities, and the reassurance that you’re not alone as you rebuild safety, restore trust, and move toward genuine connection. You’ll have access to: A structured healing framework with step-by-step guidance Video lessons and worksheets to build safety, accountability, and connection The option to join live group circles and support calls with me A private, secure community of others walking the same path Learn more and join us inside Courageous Together: www.geoffsteurer.com/courageous-together ______________________________ Stay Connected Website YouTube Instagram Facebook If this episode resonated with you, please share it with someone who might need it. And don’t forget to leave a review! We’d love to hear how this podcast is supporting your healing journey. ______________________________ Watch on YouTube Prefer video? You can watch full episodes of From Crisis to Connection on our YouTube channel: youtube.com/@FromCrisistoConnectionPocast. ______________________________About Geoff Steurer I am a licensed marriage and family therapist and Certified Clinical Partner Specialist (CCPS) with 25+ years of experience helping individuals and couples heal from the devastation of sexual betrayal and broken trust. I am the founder of the Courageous Together program, co-host of the From Crisis to Connection podcast, and co-author of Love You, Hate the Porn. My work integrates trauma-informed care, attachment theory, and practical tools for creating lasting safety and connection. I’ve been married to my wife, Jody, since 1996 and we are the parents of four children. About Jody SteurerJody is the co-host of the From Crisis to Connection podcast, where she brings her thoughtful, common-sense perspective to conversations about healing, trust, and connection. She earned her bachelor’s degree in psychology from Brigham Young University and is an ACA-certified coach. Jody has years of experience in corporate training, small business leadership, and family life, and raising four children (two of them neurodivergent). She loves watercolor painting, landscape design, spending time outdoors, and snow skiing.

  23. 295

    Shouldn't Love Be Enough?

    We grow up believing that if someone truly loves us, they’ll just know what we need. That love will automatically teach them how to comfort, protect, and show up in the right ways. But when betrayal or disconnection happens, that belief gets tested—and often shattered. In this episode of From Crisis to Connection, Geoff and Jody talk about why love alone isn’t enough to heal after betrayal. They explore how this belief shows up differently for the betrayed partner, the recovering partner, and the couple as a whole—and what it really takes to rebuild connection when love is present, but understanding is missing. In this episode, you’ll learn: Why betrayed partners often equate missed needs with being unlovable How the belief “If you really loved me, you’d just know” traps both partners in pain Why recovering partners feel crushing pressure to get everything right The difference between love as a feeling and love as a daily practice How skill-building, vulnerability, and accountability transform love into safety ______________________________ Download the Free Resource: You, Me, Us - A Way Forward After Betrayal When betrayal has shaken your relationship, it can feel impossible to know where to begin. This free 15-minute video and companion worksheet will help you steady yourself, support your partner, and begin caring for the relationship between you. Get your copy here. ______________________________ Join the Courageous Together™ Program Courageous Together™ isn’t just another course, it’s a trauma-informed roadmap that holds both of you in the healing process. If you’ve ever wondered “Where do we even start?” After betrayal, this program gives you the clarity and structure you need. It meets the betrayed partner’s need for safety while guiding the recovering partner toward real accountability, creating a path forward that neither of you has to figure out on your own. Healing from betrayal is overwhelming in isolation, which is why Courageous Together™ brings you expert guidance, practical tools, and a supportive community of couples walking the same road. Inside, you’ll find a step-by-step framework, live support opportunities, and the reassurance that you’re not alone as you rebuild safety, restore trust, and move toward genuine connection. You’ll have access to: A structured healing framework with step-by-step guidance Video lessons and worksheets to build safety, accountability, and connection The option to join live group circles and support calls with me A private, secure community of others walking the same path Learn more and join us inside Courageous Together: www.geoffsteurer.com/courageous-together ______________________________ Stay Connected Website YouTube Instagram Facebook If this episode resonated with you, please share it with someone who might need it. And don’t forget to leave a review! We’d love to hear how this podcast is supporting your healing journey. ______________________________ Watch on YouTube Prefer video? You can watch full episodes of From Crisis to Connection on our YouTube channel: youtube.com/@FromCrisistoConnectionPocast. ______________________________About Geoff Steurer I am a licensed marriage and family therapist and Certified Clinical Partner Specialist (CCPS) with 25+ years of experience helping individuals and couples heal from the devastation of sexual betrayal and broken trust. I am the founder of the Courageous Together program, co-host of the From Crisis to Connection podcast, and co-author of Love You, Hate the Porn. My work integrates trauma-informed care, attachment theory, and practical tools for creating lasting safety and connection. I’ve been married to my wife, Jody, since 1996 and we are the parents of four children. About Jody SteurerJody is the co-host of the From Crisis to Connection podcast, where she brings her thoughtful, common-sense perspective to conversations about healing, trust, and connection. She earned her bachelor’s degree in psychology from Brigham Young University and is an ACA-certified coach. Jody has years of experience in corporate training, small business leadership, and family life, and raising four children (two of them neurodivergent). She loves watercolor painting, landscape design, spending time outdoors, and snow skiing.

  24. 294

    Calming the Storm Together

    After betrayal, both partners are caught in a storm of overwhelming emotions and survival responses. The betrayed partner feels the instinct to pull away for safety. The recovering partner often feels paralyzed by shame and the fear of doing more damage. Both are protecting themselves—and both feel alone. In this episode, Geoff and Jody unpack why calming down together may feel impossible, but is actually key to long-term healing. They explore the natural push-pull dynamic created by betrayal trauma and offer a roadmap for how each partner can move toward stability, individually and together. In This Episode, You’ll Learn: For the Betrayed Partner: Why distance is a survival response and why still longing for connection doesn’t make you weak or “codependent.” For the Recovering Partner: How your presence is what creates safety, and why allowing your partner to move toward and away from you is one of the most powerful repair actions you can take. For the Couple: How to move out of a cycle of fear, shame, and reactivity and into a shared commitment to safety as the foundation of rebuilding trust. ______________________________ Download the Free Resource: You, Me, Us - A Way Forward After Betrayal When betrayal has shaken your relationship, it can feel impossible to know where to begin. This free 15-minute video and companion worksheet will help you steady yourself, support your partner, and begin caring for the relationship between you. Get your copy here. ______________________________ Join the Courageous Together™ Program Courageous Together™ isn’t just another course, it’s a trauma-informed roadmap that holds both of you in the healing process. If you’ve ever wondered “Where do we even start?” After betrayal, this program gives you the clarity and structure you need. It meets the betrayed partner’s need for safety while guiding the recovering partner toward real accountability, creating a path forward that neither of you has to figure out on your own. Healing from betrayal is overwhelming in isolation, which is why Courageous Together™ brings you expert guidance, practical tools, and a supportive community of couples walking the same road. Inside, you’ll find a step-by-step framework, live support opportunities, and the reassurance that you’re not alone as you rebuild safety, restore trust, and move toward genuine connection. You’ll have access to: A structured healing framework with step-by-step guidance Video lessons and worksheets to build safety, accountability, and connection The option to join live group circles and support calls with me A private, secure community of others walking the same path Learn more and join us inside Courageous Together: www.geoffsteurer.com/courageous-together ______________________________ Stay Connected Website YouTube Instagram Facebook If this episode resonated with you, please share it with someone who might need it. And don’t forget to leave a review! We’d love to hear how this podcast is supporting your healing journey. ______________________________ Watch on YouTube Prefer video? You can watch full episodes of From Crisis to Connection on our YouTube channel: youtube.com/@FromCrisistoConnectionPocast. ______________________________About Geoff Steurer I am a licensed marriage and family therapist and Certified Clinical Partner Specialist (CCPS) with 25+ years of experience helping individuals and couples heal from the devastation of sexual betrayal and broken trust. I am the founder of the Courageous Together program, co-host of the From Crisis to Connection podcast, and co-author of Love You, Hate the Porn. My work integrates trauma-informed care, attachment theory, and practical tools for creating lasting safety and connection. I’ve been married to my wife, Jody, since 1996 and we are the parents of four children. About Jody SteurerJody is the co-host of the From Crisis to Connection podcast, where she brings her thoughtful, common-sense perspective to conversations about healing, trust, and connection. She earned her bachelor’s degree in psychology from Brigham Young University and is an ACA-certified coach. Jody has years of experience in corporate training, small business leadership, and family life, and raising four children (two of them neurodivergent). She loves watercolor painting, landscape design, spending time outdoors, and snow skiing.

  25. 293

    "But It Only Happened Once..."

    We often hear minimizing phrases like “It only happened once” or “Why make such a big deal out of it?” The intention may be to calm fears or move forward quickly—but instead, it often creates more confusion, pressure, and disconnection. In this episode of From Crisis to Connection, Geoff and Jody unpack why “just once” almost never feels small to either partner, and why minimizing actually blocks healing instead of speeding it up. In this episode, you’ll learn: Why “just once” lands as dismissal for the betrayed partner and activates the body’s threat response How minimizing traps the recovering partner in shame and prevents genuine repair The hidden pressure this phrase puts on the betrayed partner to get over it quickly and silence their own instincts The truth behind one-time breaches: even a single betrayal communicates capability, vulnerability, and risk How couples get stuck in collusion, both wanting to move on but feeling unsafe or unheard What healthy repair looks like instead: honest conversation, space to ask questions, and freedom to explore impact Key Takeaway Even if a behavior happened only once, its meaning is never small. One act communicates capacity, shifts safety, and opens the door to doubt. Real healing starts when both partners face the truth openly—not when they minimize it. ______________________________ Download the Free Resource: You, Me, Us - A Way Forward After Betrayal When betrayal has shaken your relationship, it can feel impossible to know where to begin. This free 15-minute video and companion worksheet will help you steady yourself, support your partner, and begin caring for the relationship between you. Get your copy here. ______________________________ Join the Courageous Together™ Program Courageous Together™ isn’t just another course, it’s a trauma-informed roadmap that holds both of you in the healing process. If you’ve ever wondered “Where do we even start?” After betrayal, this program gives you the clarity and structure you need. It meets the betrayed partner’s need for safety while guiding the recovering partner toward real accountability, creating a path forward that neither of you has to figure out on your own. Healing from betrayal is overwhelming in isolation, which is why Courageous Together™ brings you expert guidance, practical tools, and a supportive community of couples walking the same road. Inside, you’ll find a step-by-step framework, live support opportunities, and the reassurance that you’re not alone as you rebuild safety, restore trust, and move toward genuine connection. You’ll have access to: A structured healing framework with step-by-step guidance Video lessons and worksheets to build safety, accountability, and connection The option to join live group circles and support calls with me A private, secure community of others walking the same path Learn more and join us inside Courageous Together: www.geoffsteurer.com/courageous-together ______________________________ Stay Connected Website YouTube Instagram Facebook If this episode resonated with you, please share it with someone who might need it. And don’t forget to leave a review! We’d love to hear how this podcast is supporting your healing journey. ______________________________ Watch on YouTube Prefer video? You can watch full episodes of From Crisis to Connection on our YouTube channel: youtube.com/@FromCrisistoConnectionPocast. ______________________________About Geoff Steurer I am a licensed marriage and family therapist and Certified Clinical Partner Specialist (CCPS) with 25+ years of experience helping individuals and couples heal from the devastation of sexual betrayal and broken trust. I am the founder of the Courageous Together program, co-host of the From Crisis to Connection podcast, and co-author of Love You, Hate the Porn. My work integrates trauma-informed care, attachment theory, and practical tools for creating lasting safety and connection. I’ve been married to my wife, Jody, since 1996 and we are the parents of four children. About Jody SteurerJody is the co-host of the From Crisis to Connection podcast, where she brings her thoughtful, common-sense perspective to conversations about healing, trust, and connection. She earned her bachelor’s degree in psychology from Brigham Young University and is an ACA-certified coach. Jody has years of experience in corporate training, small business leadership, and family life, and raising four children (two of them neurodivergent). She loves watercolor painting, landscape design, spending time outdoors, and snow skiing.

  26. 292

    Protecting Your Relationship from an Emotional Affair

    Most people assume infidelity only matters when it becomes physical, but emotional infidelity can cut just as deep—and often deeper. When your partner gives emotional intimacy, attention, and affection to someone else, it leaves you questioning your place in the relationship and doubting your own instincts. In this episode of From Crisis to Connection, Geoff and Jody unpack why emotional infidelity is so damaging, why it’s often minimized, and what couples can do to protect their relationship from these subtle breaches of trust. They explore: Why betrayed partners often feel confused or pressured to minimize emotional cheating How “we’re just friends” becomes one of the most common forms of denial The danger of familiarity and unchecked closeness with someone outside the marriage Why protecting exclusivity in emotional connection matters as much as sexual fidelity How couples can set healthy boundaries that protect their emotional bond You’ll also hear Geoff and Jody share personal stories from their own marriage, illustrating how even innocent moments—like sharing music or interests too intimately with someone else—can cross emotional boundaries. This episode reframes emotional infidelity as a legitimate breach of trust that requires care, repair, and clarity. You’ll learn how to recognize red flags, have honest conversations about boundaries, and protect what’s sacred between you and your partner. ______________________________ Download the Free Resource: You, Me, Us - A Way Forward After Betrayal When betrayal has shaken your relationship, it can feel impossible to know where to begin. This free 15-minute video and companion worksheet will help you steady yourself, support your partner, and begin caring for the relationship between you. Get your copy here. ______________________________ Join the Courageous Together™ Program Courageous Together™ isn’t just another course, it’s a trauma-informed roadmap that holds both of you in the healing process. If you’ve ever wondered “Where do we even start?” After betrayal, this program gives you the clarity and structure you need. It meets the betrayed partner’s need for safety while guiding the recovering partner toward real accountability, creating a path forward that neither of you has to figure out on your own. Healing from betrayal is overwhelming in isolation, which is why Courageous Together™ brings you expert guidance, practical tools, and a supportive community of couples walking the same road. Inside, you’ll find a step-by-step framework, live support opportunities, and the reassurance that you’re not alone as you rebuild safety, restore trust, and move toward genuine connection. You’ll have access to: A structured healing framework with step-by-step guidance Video lessons and worksheets to build safety, accountability, and connection The option to join live group circles and support calls with me A private, secure community of others walking the same path Learn more and join us inside Courageous Together: www.geoffsteurer.com/courageous-together ______________________________ Stay Connected Website YouTube Instagram Facebook If this episode resonated with you, please share it with someone who might need it. And don’t forget to leave a review! We’d love to hear how this podcast is supporting your healing journey. ______________________________ Watch on YouTube Prefer video? You can watch full episodes of From Crisis to Connection on our YouTube channel: youtube.com/@FromCrisistoConnectionPocast. ______________________________About Geoff Steurer I am a licensed marriage and family therapist and Certified Clinical Partner Specialist (CCPS) with 25+ years of experience helping individuals and couples heal from the devastation of sexual betrayal and broken trust. I am the founder of the Courageous Together program, co-host of the From Crisis to Connection podcast, and co-author of Love You, Hate the Porn. My work integrates trauma-informed care, attachment theory, and practical tools for creating lasting safety and connection. I’ve been married to my wife, Jody, since 1996 and we are the parents of four children. About Jody SteurerJody is the co-host of the From Crisis to Connection podcast, where she brings her thoughtful, common-sense perspective to conversations about healing, trust, and connection. She earned her bachelor’s degree in psychology from Brigham Young University and is an ACA-certified coach. Jody has years of experience in corporate training, small business leadership, and family life, and raising four children (two of them neurodivergent). She loves watercolor painting, landscape design, spending time outdoors, and snow skiing.

  27. 291

    Telling the Truth Isn't Enough

    We’ve all heard the phrase “honesty is the best policy.” But after betrayal, many couples find that simply telling the truth doesn’t always bring the healing they hoped for. In fact, sometimes the way truth is shared causes even more pain, confusion, and distance. In this episode of From Crisis to Connection, Geoff and Jody explore why truth on its own isn’t enough to rebuild trust—and how it must be paired with safety, accountability, and compassion to actually repair a relationship. You’ll hear: Why the way truth is shared can do more harm than good How betrayed partners experience “cold truth” that destabilizes rather than heals Why recovering partners often confuse telling their story with telling the truth How structure, timing, and accountability create safer truth-telling Why full healing requires equal ground, where both partners know the same truth Geoff and Jody unpack the tension between the betrayed partner’s right to know and the recovering partner’s responsibility to share honestly and safely. You’ll learn why disclosure must be structured—not controlled—and how thoughtful truth-telling becomes the foundation for rebuilding trust. ______________________________ Download the Free Resource: You, Me, Us - A Way Forward After Betrayal When betrayal has shaken your relationship, it can feel impossible to know where to begin. This free 15-minute video and companion worksheet will help you steady yourself, support your partner, and begin caring for the relationship between you. Get your copy here. ______________________________ Join the Courageous Together™ Program Courageous Together™ isn’t just another course, it’s a trauma-informed roadmap that holds both of you in the healing process. If you’ve ever wondered “Where do we even start?” After betrayal, this program gives you the clarity and structure you need. It meets the betrayed partner’s need for safety while guiding the recovering partner toward real accountability, creating a path forward that neither of you has to figure out on your own. Healing from betrayal is overwhelming in isolation, which is why Courageous Together™ brings you expert guidance, practical tools, and a supportive community of couples walking the same road. Inside, you’ll find a step-by-step framework, live support opportunities, and the reassurance that you’re not alone as you rebuild safety, restore trust, and move toward genuine connection. You’ll have access to: A structured healing framework with step-by-step guidance Video lessons and worksheets to build safety, accountability, and connection The option to join live group circles and support calls with me A private, secure community of others walking the same path Learn more and join us inside Courageous Together: www.geoffsteurer.com/courageous-together ______________________________ Stay Connected Website YouTube Instagram Facebook If this episode resonated with you, please share it with someone who might need it. And don’t forget to leave a review! We’d love to hear how this podcast is supporting your healing journey. ______________________________ Watch on YouTube Prefer video? You can watch full episodes of From Crisis to Connection on our YouTube channel: youtube.com/@FromCrisistoConnectionPocast. ______________________________About Geoff Steurer I am a licensed marriage and family therapist and Certified Clinical Partner Specialist (CCPS) with 25+ years of experience helping individuals and couples heal from the devastation of sexual betrayal and broken trust. I am the founder of the Courageous Together program, co-host of the From Crisis to Connection podcast, and co-author of Love You, Hate the Porn. My work integrates trauma-informed care, attachment theory, and practical tools for creating lasting safety and connection. I’ve been married to my wife, Jody, since 1996 and we are the parents of four children. About Jody SteurerJody is the co-host of the From Crisis to Connection podcast, where she brings her thoughtful, common-sense perspective to conversations about healing, trust, and connection. She earned her bachelor’s degree in psychology from Brigham Young University and is an ACA-certified coach. Jody has years of experience in corporate training, small business leadership, and family life, and raising four children (two of them neurodivergent). She loves watercolor painting, landscape design, spending time outdoors, and snow skiing.

  28. 290

    The Truth Behind Overreacting in Betrayal Trauma Recovery

    If you’re the betrayed partner, you know what it’s like to be hit with waves of emotion that feel impossible to control. One moment you’re holding it together, and the next you’re flooded with anger, grief, or fear. You may even wonder if you’re too much—or if you’re going crazy for reacting so strongly. And if you’re the recovering partner, you know how unsettling it is to face these storms. You want predictability, calm, and a path forward, but instead you feel powerless and defensive. Both of you are left asking: Why does this keep happening, and what are we supposed to do with it? In this episode of From Crisis to Connection, Geoff and Jody pull apart this cycle so you can finally understand what’s really happening underneath these reactions. They explore: Why betrayed partners’ strong emotions are survival responses, not “overreactions” How shame fuels defensiveness and blame for the recovering partner Why this dynamic often gets mislabeled as a “marriage problem” instead of a betrayal issue The different responsibilities of each partner in recovery—and why they’re not the same How couples can begin to work with these emotions instead of against them The key message: You’re not crazy—you’ve been through something crazy. These strong emotions are a normal, human response to relational trauma. And when both partners can understand and lean into this truth, healing and connection can begin. ______________________________ Download the Free Resource: You, Me, Us - A Way Forward After Betrayal When betrayal has shaken your relationship, it can feel impossible to know where to begin. This free 15-minute video and companion worksheet will help you steady yourself, support your partner, and begin caring for the relationship between you. Get your copy here. ______________________________ Join the Courageous Together™ Program Courageous Together™ isn’t just another course, it’s a trauma-informed roadmap that holds both of you in the healing process. If you’ve ever wondered “Where do we even start?” After betrayal, this program gives you the clarity and structure you need. It meets the betrayed partner’s need for safety while guiding the recovering partner toward real accountability, creating a path forward that neither of you has to figure out on your own. Healing from betrayal is overwhelming in isolation, which is why Courageous Together™ brings you expert guidance, practical tools, and a supportive community of couples walking the same road. Inside, you’ll find a step-by-step framework, live support opportunities, and the reassurance that you’re not alone as you rebuild safety, restore trust, and move toward genuine connection. You’ll have access to: A structured healing framework with step-by-step guidance Video lessons and worksheets to build safety, accountability, and connection The option to join live group circles and support calls with me A private, secure community of others walking the same path Learn more and join us inside Courageous Together: www.geoffsteurer.com/courageous-together ______________________________ Stay Connected Website YouTube Instagram Facebook If this episode resonated with you, please share it with someone who might need it. And don’t forget to leave a review! We’d love to hear how this podcast is supporting your healing journey. ______________________________ Watch on YouTube Prefer video? You can watch full episodes of From Crisis to Connection on our YouTube channel: youtube.com/@FromCrisistoConnectionPocast. ______________________________About Geoff Steurer I am a licensed marriage and family therapist and Certified Clinical Partner Specialist (CCPS) with 25+ years of experience helping individuals and couples heal from the devastation of sexual betrayal and broken trust. I am the founder of the Courageous Together program, co-host of the From Crisis to Connection podcast, and co-author of Love You, Hate the Porn. My work integrates trauma-informed care, attachment theory, and practical tools for creating lasting safety and connection. I’ve been married to my wife, Jody, since 1996 and we are the parents of four children. About Jody SteurerJody is the co-host of the From Crisis to Connection podcast, where she brings her thoughtful, common-sense perspective to conversations about healing, trust, and connection. She earned her bachelor’s degree in psychology from Brigham Young University and is an ACA-certified coach. Jody has years of experience in corporate training, small business leadership, and family life, and raising four children (two of them neurodivergent). She loves watercolor painting, landscape design, spending time outdoors, and snow skiing.

  29. 289

    Trust Isn't Built How You Think

    When trust has been broken, the recovering partner often feels pressure to prove they can be trusted again. They may follow instructions perfectly, track progress, and work hard to “get it right.” But instead of bringing closeness, all that proving can backfire—turning the betrayed partner into an audience who feels pressured to respond with gratitude or forgiveness before they’re ready. In this episode of From Crisis to Connection, Geoff and Jody unpack why proving often stalls healing and what it means to shift from proving trust to providing safety. They share:   Why performance-based proving creates pressure and can feel transactional   How providing safety relieves pressure and supports the betrayed partner’s nervous system   Why safety—not proof—creates the soil where real trust can grow   How couples benefit when the focus shifts from evidence to presence   Practical ways betrayed and recovering partners can move forward at their own pace The conversation highlights a simple but powerful reframe: trust isn’t what builds safety—safety is what builds trust. ______________________________ Download the Free Resource: You, Me, Us - A Way Forward After Betrayal When betrayal has shaken your relationship, it can feel impossible to know where to begin. This free 15-minute video and companion worksheet will help you steady yourself, support your partner, and begin caring for the relationship between you. Get your copy here. ______________________________ Join the Courageous Together™ Program Courageous Together™ isn’t just another course, it’s a trauma-informed roadmap that holds both of you in the healing process. If you’ve ever wondered “Where do we even start?” After betrayal, this program gives you the clarity and structure you need. It meets the betrayed partner’s need for safety while guiding the recovering partner toward real accountability, creating a path forward that neither of you has to figure out on your own. Healing from betrayal is overwhelming in isolation, which is why Courageous Together™ brings you expert guidance, practical tools, and a supportive community of couples walking the same road. Inside, you’ll find a step-by-step framework, live support opportunities, and the reassurance that you’re not alone as you rebuild safety, restore trust, and move toward genuine connection. You’ll have access to: A structured healing framework with step-by-step guidance Video lessons and worksheets to build safety, accountability, and connection The option to join live group circles and support calls with me A private, secure community of others walking the same path Learn more and join us inside Courageous Together: www.geoffsteurer.com/courageous-together ______________________________ Stay Connected Website YouTube Instagram Facebook If this episode resonated with you, please share it with someone who might need it. And don’t forget to leave a review! We’d love to hear how this podcast is supporting your healing journey. ______________________________ Watch on YouTube Prefer video? You can watch full episodes of From Crisis to Connection on our YouTube channel: youtube.com/@FromCrisistoConnectionPocast. ______________________________About Geoff Steurer I am a licensed marriage and family therapist and Certified Clinical Partner Specialist (CCPS) with 25+ years of experience helping individuals and couples heal from the devastation of sexual betrayal and broken trust. I am the founder of the Courageous Together program, co-host of the From Crisis to Connection podcast, and co-author of Love You, Hate the Porn. My work integrates trauma-informed care, attachment theory, and practical tools for creating lasting safety and connection. I’ve been married to my wife, Jody, since 1996 and we are the parents of four children. About Jody SteurerJody is the co-host of the From Crisis to Connection podcast, where she brings her thoughtful, common-sense perspective to conversations about healing, trust, and connection. She earned her bachelor’s degree in psychology from Brigham Young University and is an ACA-certified coach. Jody has years of experience in corporate training, small business leadership, and family life, and raising four children (two of them neurodivergent). She loves watercolor painting, landscape design, spending time outdoors, and snow skiing.

  30. 288

    Are You Behind in Your Recovery?

    Do you ever feel like you’re falling behind in healing? You look around and it seems like everyone else is moving forward while you’re stuck, spinning, or even slipping backward. The truth is—you might be doing all the right things, but healing doesn’t follow a straight line. In this episode of From Crisis to Connection, Geoff and Jody unpack the belief that you’re “behind” in recovery. They explore how this shows up differently for betrayed partners, recovering partners, and couples—and reveal what’s really happening beneath the surface. You’ll hear:   Why betrayed partners often feel years behind from the moment of discovery   How comparison, past wounds, and betrayal blindness intensify the feeling of being stuck   Why recovering partners live with the fear of being in the “perpetual doghouse”   How couples together can carry a sense of “couple shame” that erases past progress   Why healing is not linear, but layered and indirect—and why that’s actually hopeful If you’ve ever wondered whether you’re doing recovery “right,” this episode will help you see that showing up—even when it feels messy—is part of the healing process.  ______________________________ Download the Free Resource: You, Me, Us - A Way Forward After Betrayal When betrayal has shaken your relationship, it can feel impossible to know where to begin. This free 15-minute video and companion worksheet will help you steady yourself, support your partner, and begin caring for the relationship between you. Get your copy here. ______________________________ Join the Courageous Together™ Program Courageous Together™ isn’t just another course, it’s a trauma-informed roadmap that holds both of you in the healing process. If you’ve ever wondered “Where do we even start?” After betrayal, this program gives you the clarity and structure you need. It meets the betrayed partner’s need for safety while guiding the recovering partner toward real accountability, creating a path forward that neither of you has to figure out on your own. Healing from betrayal is overwhelming in isolation, which is why Courageous Together™ brings you expert guidance, practical tools, and a supportive community of couples walking the same road. Inside, you’ll find a step-by-step framework, live support opportunities, and the reassurance that you’re not alone as you rebuild safety, restore trust, and move toward genuine connection. You’ll have access to: A structured healing framework with step-by-step guidance Video lessons and worksheets to build safety, accountability, and connection The option to join live group circles and support calls with me A private, secure community of others walking the same path Learn more and join us inside Courageous Together: www.geoffsteurer.com/courageous-together ______________________________ Stay Connected Website YouTube Instagram Facebook If this episode resonated with you, please share it with someone who might need it. And don’t forget to leave a review! We’d love to hear how this podcast is supporting your healing journey. ______________________________ Watch on YouTube Prefer video? You can watch full episodes of From Crisis to Connection on our YouTube channel: youtube.com/@FromCrisistoConnectionPocast. ______________________________About Geoff Steurer I am a licensed marriage and family therapist and Certified Clinical Partner Specialist (CCPS) with 25+ years of experience helping individuals and couples heal from the devastation of sexual betrayal and broken trust. I am the founder of the Courageous Together program, co-host of the From Crisis to Connection podcast, and co-author of Love You, Hate the Porn. My work integrates trauma-informed care, attachment theory, and practical tools for creating lasting safety and connection. I’ve been married to my wife, Jody, since 1996 and we are the parents of four children. About Jody SteurerJody is the co-host of the From Crisis to Connection podcast, where she brings her thoughtful, common-sense perspective to conversations about healing, trust, and connection. She earned her bachelor’s degree in psychology from Brigham Young University and is an ACA-certified coach. Jody has years of experience in corporate training, small business leadership, and family life, and raising four children (two of them neurodivergent). She loves watercolor painting, landscape design, spending time outdoors, and snow skiing.

  31. 287

    Betrayal: Accountability vs. Expectations

    After betrayal, couples often find themselves trapped in a cycle. The unfaithful partner wants to explain, while the betrayed partner longs for real accountability. Instead of bringing clarity, explanations often sound like excuses. The betrayed partner feels dismissed, the unfaithful partner feels shut down, and the cycle repeats. In this episode of From Crisis to Connection, Geoff and Jody explore why this dynamic is so common and what couples can do differently. You’ll hear:   Why betrayed partners feel torn between their own pain and their natural empathy   How betrayal blindness can lead to minimizing wounds just to keep the peace   Why the recovering partner’s instinct to explain often blocks healing   How the order of repair—accountability first, explanation later—creates safety and trust   Practical steps both partners can take to break the cycle and move forward Using stories, clinical insights, and personal examples, Geoff and Jody show why accountability must come before explanation and how this shift can transform the healing process. ______________________________ Download the Free Resource: You, Me, Us - A Way Forward After Betrayal When betrayal has shaken your relationship, it can feel impossible to know where to begin. This free 15-minute video and companion worksheet will help you steady yourself, support your partner, and begin caring for the relationship between you. Get your copy here. ______________________________ Join the Courageous Together™ Program Courageous Together™ isn’t just another course, it’s a trauma-informed roadmap that holds both of you in the healing process. If you’ve ever wondered “Where do we even start?” After betrayal, this program gives you the clarity and structure you need. It meets the betrayed partner’s need for safety while guiding the recovering partner toward real accountability, creating a path forward that neither of you has to figure out on your own. Healing from betrayal is overwhelming in isolation, which is why Courageous Together™ brings you expert guidance, practical tools, and a supportive community of couples walking the same road. Inside, you’ll find a step-by-step framework, live support opportunities, and the reassurance that you’re not alone as you rebuild safety, restore trust, and move toward genuine connection. You’ll have access to: A structured healing framework with step-by-step guidance Video lessons and worksheets to build safety, accountability, and connection The option to join live group circles and support calls with me A private, secure community of others walking the same path Learn more and join us inside Courageous Together: www.geoffsteurer.com/courageous-together ______________________________ Stay Connected Website YouTube Instagram Facebook If this episode resonated with you, please share it with someone who might need it. And don’t forget to leave a review! We’d love to hear how this podcast is supporting your healing journey. ______________________________ Watch on YouTube Prefer video? You can watch full episodes of From Crisis to Connection on our YouTube channel: youtube.com/@FromCrisistoConnectionPocast. ______________________________About Geoff Steurer I am a licensed marriage and family therapist and Certified Clinical Partner Specialist (CCPS) with 25+ years of experience helping individuals and couples heal from the devastation of sexual betrayal and broken trust. I am the founder of the Courageous Together program, co-host of the From Crisis to Connection podcast, and co-author of Love You, Hate the Porn. My work integrates trauma-informed care, attachment theory, and practical tools for creating lasting safety and connection. I’ve been married to my wife, Jody, since 1996 and we are the parents of four children. About Jody SteurerJody is the co-host of the From Crisis to Connection podcast, where she brings her thoughtful, common-sense perspective to conversations about healing, trust, and connection. She earned her bachelor’s degree in psychology from Brigham Young University and is an ACA-certified coach. Jody has years of experience in corporate training, small business leadership, and family life, and raising four children (two of them neurodivergent). She loves watercolor painting, landscape design, spending time outdoors, and snow skiing.

  32. 286

    Who Goes First in Recovery?

    After betrayal, many couples get stuck in a painful waiting game. The betrayed partner wants proof of safety before risking vulnerability, while the recovering partner waits for reassurance before stepping forward. Both feel paralyzed, and the relationship stalls. In this episode, Geoff and Jody break down how each partner can move forward without waiting for the other to go first. They explore:   The difference between individual healing and relational repair   Why betrayed partners often freeze and how honesty becomes the first courageous step   Why recovering partners hesitate and how leaning into discomfort builds trust   How both partners can create momentum by taking small, authentic steps You’ll hear how courage looks different for each partner, and how choosing to move—rather than waiting—creates the foundation for healing and reconnection.__________________________ Download the Free Resource: You, Me, Us - A Way Forward After Betrayal When betrayal has shaken your relationship, it can feel impossible to know where to begin. This free 15-minute video and companion worksheet will help you steady yourself, support your partner, and begin caring for the relationship between you. Get your copy here.__________________________ Join the Courageous Together™ Program Courageous Together™ isn’t just another course, it’s a trauma-informed roadmap that holds both of you in the healing process. If you’ve ever wondered “Where do we even start?” after betrayal, this program gives you the clarity and structure you need. It meets the betrayed partner’s need for safety while guiding the recovering partner toward real accountability, creating a path forward that neither of you has to figure out on your own. Healing from betrayal is overwhelming in isolation, which is why Courageous Together™ brings you expert guidance, practical tools, and a supportive community of couples walking the same road. Inside, you’ll find a step-by-step framework, live support opportunities, and the reassurance that you’re not alone as you rebuild safety, restore trust, and move toward genuine connection. You’ll have access to: A structured healing framework with step-by-step guidance Video lessons and worksheets to build safety, accountability, and connection The option to join live group circles and support calls with me A private, secure community of others walking the same path Learn more and join us inside Courageous Together: www.geoffsteurer.com/courageous-together_______________________________ Stay Connected Website YouTube Instagram Facebook If this episode resonated with you, please share it with someone who might need it. And don’t forget to leave a review! We’d love to hear how this podcast is supporting your healing journey.____________________________ Watch on YouTube Prefer video? You can watch full episodes of From Crisis to Connection on our YouTube channel: youtube.com/@FromCrisistoConnectionPocast.___________________________________About Geoff Steurer I am a licensed marriage and family therapist and Certified Clinical Partner Specialist (CCPS) with 25+ years of experience helping individuals and couples heal from the devastation of sexual betrayal and broken trust. I am the founder of the Courageous Together program, co-host of the From Crisis to Connection podcast, and co-author of Love You, Hate the Porn. My work integrates trauma-informed care, attachment theory, and practical tools for creating lasting safety and connection. I’ve been married to my wife, Jody, since 1996 and we are the parents of four children. About Jody SteurerJody is the co-host of the From Crisis to Connection podcast, where she brings her thoughtful, common-sense perspective to conversations about healing, trust, and connection. She earned her bachelor’s degree in psychology from Brigham Young University and is an ACA-certified coach. Jody has years of experience in corporate training, small business leadership, and family life, and raising four children (two of them neurodivergent). She loves watercolor painting, landscape design, spending time outdoors, and snow skiing.

  33. 285

    We're Stable, But Are We Actually Healing?

    Free Video Training Resource for Betrayed Partners: https://www.geoffsteurer.com/romance-after-betrayal This episode is taken from a presentation I gave at the Betrayal Healing Conference earlier this year, where I shared what later-stage recovery really looks like for couples working to rebuild trust and connection.In this episode, we talk about what it takes for couples to truly thrive after the initial crisis of betrayal has passed. We explore what “later-stage” recovery looks like: not just surviving, but building something new, strong, and deeply connected. Key Takeaways ✅ Later-stage recovery is often overlooked, but it’s essential for rebuilding connection ✅ Surviving crisis is not the same as building a new relationship ✅ Emotional intimacy, shared vision, and curiosity fuel long-term healing ✅ You need new skills for this stage, old crisis tools won’t get you there Free Video Training Resource for Betrayed Partners: https://www.geoffsteurer.com/romance-after-betrayal   If the podcast has helped you and you want to support what we’re building, we’d be grateful for a one-time donation (https://buy.stripe.com/bJe28sach0uS6T065o4wM00). You can also subscribe, leave a review, or share your favorite episode with someone who needs it.   🔗 Links and Resources: 💛 Make a one-time donation to support the podcast: https://buy.stripe.com/bJe28sach0uS6T065o4wM00 📬 Join our weekly email list: https://www.geoffsteurer.com/newsletter-opt-in-podcast ✍️ Leave a review on Apple Podcasts: https://podcasts.apple.com/us/podcast/from-crisis-to-connection-with-geoff-jody-steurer/id1290359940 ⭐ Rate us on Spotify: https://open.spotify.com/show/06CVunlMc6i3BESVe9YaEr    If you’re navigating broken trust in your relationship, whether you’re the one who broke it or you’ve been deeply impacted by it, this free video course can help.  📋Join me in the Courageous Together™ Program  If you’re looking for structured guidance, support, and a clear roadmap for recovery, check out my Courageous Together Program—an online course and support system designed to help couples rebuild trust and connection. Inside, you’ll get: ✅ A structured healing roadmap ✅ Live Q&A sessions with me ✅ Exclusive video lessons and worksheets ✅ Confidential and secure access   Let’s Stay Connected: 🌍Website  📩Subscribe to My Email List  📍Instagram 🪧Facebook 🎙️Listen to More Podcast Episodes  About Geoff Steurer:I am a licensed marriage and family therapist, relationship educator, and coach with over 20 years of experience. I am the co-author of, "Love You, Hate the Porn: Healing a Relationship Damaged by Virtual Infidelity", the host of the weekly podcast, "From Crisis to Connection", and have produced workbooks, audio programs, and online courses helping couples and individuals heal from the impact of sexual betrayal, unwanted pornography use, partner betrayal trauma, and rebuilding broken trust. As a leader in the field, I am a frequent contributor on these subjects at national conferences, documentaries, blogs, magazines, and podcasts. I also write a weekly relationship advice column available on my blog. I founded and ran an outpatient sexual addiction and betrayal trauma recovery group program for over 14 years, co-founded and chaired a local conference to educate community members about harmful media, and founded and administered a specialized group therapy practice for over 10 years. I currently maintain a private counseling and coaching practice in beautiful Southern Utah where I live with my wife and children. The advice offered through Geoff Steurer's podcasts is educational and informational in nature and is provided only as general information. It is not meant to establish a therapist-patient relationship or offer therapeutic advice, opinion, diagnosis treatment or to establish a standard of care. Although Geoff Steurer is a trained psychotherapist, he is not functioning in the role of a licensed therapist during these podcasts, but rather using his training to inform the content. Thus, the content is not intended to replace independent professional judgment. The content is not intended to solicit clients or patients, and should not be relied upon as medical or psychological advice of any kind or nature whatsoever. The information provided through the Content should not be used for diagnosing or treating a mental health problem or disease. The information contained in these communications is not comprehensive and does not include all the potential information regarding the subject matter, but is merely intended to serve as one resource for general and educational purposes.  

  34. 284

    Why We're Pressing Pause (and What Comes Next)

    After more than 300 weekly episodes, we are taking a short pause from From Crisis to Connection. In this brief update, we share why we’re stepping back for a couple of months. It’s not because of burnout but to make space for reflection, clarity, and growth. We want to continue serving you with intention and depth, and this pause is part of that process. Here’s what to expect while we’re away: No new weekly episodes during the summer A weekly email with a curated past episode that’s worth revisiting A chance to stay connected and supported through the pause If the podcast has helped you and you want to support what we’re building, we’d be grateful for a one-time donation (https://buy.stripe.com/bJe28sach0uS6T065o4wM00). You can also subscribe, leave a review, or share your favorite episode with someone who needs it. We’ll be back soon with new ideas, renewed energy, and more conversations that matter 🔗 Links and Resources: 💛 Make a one-time donation to support the podcast: https://buy.stripe.com/bJe28sach0uS6T065o4wM00 📬 Join our weekly email list: https://www.geoffsteurer.com/newsletter-opt-in-podcast ✍️ Leave a review on Apple Podcasts: https://podcasts.apple.com/us/podcast/from-crisis-to-connection-with-geoff-jody-steurer/id1290359940 ⭐ Rate us on Spotify: https://open.spotify.com/show/06CVunlMc6i3BESVe9YaEr 

  35. 283

    When Men Are Betrayed: Breaking the Silence Around Male Betrayal Trauma

    When it comes to betrayal, we often hear one story: the man cheats, the woman is hurt, and support rallies around her. But what happens when the script is flipped? In this powerful conversation, I sit down with Adam Nisenson, a coach and author who helps men navigate betrayal trauma—a subject that’s rarely talked about and often misunderstood. Adam shares his own experience of being betrayed, the cultural narratives that silence men in pain, and why so many men suffer in isolation. We explore how betrayal crushes identity, triggers deep ego wounds, and leaves men unsure of how to move forward. This episode offers insight, language, and hope for betrayed men—and for those who love them. Key Takeaways: ✅ Men are betrayed too—and they need space, language, and support to heal ✅ The stigma around male pain leads to silence, shame, and self-blame ✅ Performing, providing, and pretending don’t heal betrayal—they hide it ✅ Surrendering isn’t weakness—it’s the first step toward reclaiming your strength ✅ Healing after betrayal can lead to deeper self-respect, better boundaries, and healthier love   If this episode resonated with you, please share it with someone who might need it. And don’t forget to leave a review—we’d love to hear how this podcast is supporting your healing journey! 🎁 Download My Free Course: First Steps to Rebuilding Trust  If you’re navigating broken trust in your relationship, whether you’re the one who broke it or you’ve been deeply impacted by it, this free video course can help.  📋Join me in the Courageous Together™ Program  If you’re looking for structured guidance, support, and a clear roadmap for recovery, check out my Courageous Together Program—an online course and support system designed to help couples rebuild trust and connection. Inside, you’ll get: ✅ A structured healing roadmap ✅ Live Q&A sessions with me ✅ Exclusive video lessons and worksheets ✅ Confidential and secure access Let’s Stay Connected: 🌍Website  📩Subscribe to My Email List  📍Instagram 🪧Facebook 🎙️Listen to More Podcast Episodes  About Geoff Steurer:I am a licensed marriage and family therapist, relationship educator, and coach with over 20 years of experience. I am the co-author of, "Love You, Hate the Porn: Healing a Relationship Damaged by Virtual Infidelity", the host of the weekly podcast, "From Crisis to Connection", and have produced workbooks, audio programs, and online courses helping couples and individuals heal from the impact of sexual betrayal, unwanted pornography use, partner betrayal trauma, and rebuilding broken trust. As a leader in the field, I am a frequent contributor on these subjects at national conferences, documentaries, blogs, magazines, and podcasts. I also write a weekly relationship advice column available on my blog. I founded and ran an outpatient sexual addiction and betrayal trauma recovery group program for over 14 years, co-founded and chaired a local conference to educate community members about harmful media, and founded and administered a specialized group therapy practice for over 10 years. I currently maintain a private counseling and coaching practice in beautiful Southern Utah where I live with my wife and children. About Jody Steurer:Jody has been a strong voice supporting women as co-host of the podcast “Speak Up Sister”. She completed a bachelor's degree in psychology from Brigham Young University and is an ACA certified coach. She runs a small business and has years of experience in corporate training and organization. Jody’s most challenging work has been raising her four children (two of which are on the autism spectrum). She loves to do landscape design, paint in watercolor, spend time outdoors, and snow ski. About Adam Nisenson:Adam Nisenson, LMFT, CSAT, known as the Betrayal Shrink, combines his extensive clinical skills with a deeply empathetic heart in his role as a Betrayal Trauma Coach. Licensed as a Marriage and Family Therapist and Certified Sex Addiction Therapist, Adam is dedicated to guiding men through the complex emotions and challenges of betrayal trauma. His methodology is deeply influenced by his intimate grasp of the trials faced by men confronting a partner’s infidelity. Leveraging his extensive clinical background and personal insights of being a betrayal partner himself, Adam creates a supportive and understanding environment, where clients are led through their journey of healing with compassion and wisdom. Holding a degree from Pacifica Graduate Institute with a focus on Marriage and Family Therapy, Professional Clinical Counseling, and Depth Psychology, Adam has committed his career to addressing critical issues such as betrayal, infidelity, sex addiction, and the myriad life challenges that accompany them. With Adam, the journey is not just about recovery; it's about embarking on a path of profound personal growth and rediscovery. Website:https://betrayalshrink.com Adam’s book on Amazon: https://amzn.to/4jfG35e Instagram: @BetrayalShrink  The advice offered through Geoff Steurer's podcasts is educational and informational in nature and is provided only as general information. It is not meant to establish a therapist-patient relationship or offer therapeutic advice, opinion, diagnosis treatment or to establish a standard of care. Although Geoff Steurer is a trained psychotherapist, he is not functioning in the role of a licensed therapist during these podcasts, but rather using his training to inform the content. Thus, the content is not intended to replace independent professional judgment. The content is not intended to solicit clients or patients, and should not be relied upon as medical or psychological advice of any kind or nature whatsoever. The information provided through the Content should not be used for diagnosing or treating a mental health problem or disease. The information contained in these communications is not comprehensive and does not include all the potential information regarding the subject matter, but is merely intended to serve as one resource for general and educational purposes. Episode 297

  36. 282

    Building a Marriage Team

    In early recovery, survival is the focus. But what does it look like for couples who’ve done the foundational healing work to move beyond crisis and start rebuilding true partnership? In this powerful and relatable episode, we sit down with Matthew and Joanna Raabsmith, a couple who have lived through the depths of betrayal trauma and are now guiding others in later-stage recovery. Together, we explore what healthy partnership looks like after the secrets, lies, and trauma are out in the open—and when safety, sobriety, and honesty are becoming consistent. We dig into the real dynamics of post-trauma cooperation vs. competition, compliance, and conflict avoidance. The Raabsmiths share personal stories and practical tools that couples can use to rebuild trust and co-create a shared life vision. What You’ll Learn in This Episode:⏳ [02:30] – The essential recovery foundations that must be in place before true partnership is possible⏳ [04:00] – Why couples often fall into competition or compliance, and how it erodes intimacy⏳ [07:00] – How to recognize covert power struggles and replace them with cooperative communication⏳ [09:30] – The hidden dangers of “polite compromise” and why it’s not the same as collaboration⏳ [20:20] – Using values and emotions to rebuild a shared vision after betrayal⏳ [22:45] – How individual healing (therapy, support groups, boundaries) is an act of relational care⏳ [32:00] – What shared responsibility and honest self-expression look like in real-time partnership If this episode resonated with you, please share it with someone who might need it. And don’t forget to leave a review—we’d love to hear how this podcast is supporting your healing journey! 🎁 Download My Free Course: First Steps to Rebuilding Trust If you’re navigating broken trust in your relationship, whether you’re the one who broke it or you’ve been deeply impacted by it, this free video course can help.  📋Join me in the Courageous Together™ Program If you’re looking for structured guidance, support, and a clear roadmap for recovery, check out my Courageous Together Program—an online course and support system designed to help couples rebuild trust and connection. Inside, you’ll get: ✅ A structured healing roadmap✅ Live Q&A sessions with me✅ Exclusive video lessons and worksheets✅ Confidential and secure access Let’s Stay Connected:🌍Website 📩Subscribe to My Email List 📍Instagram🪧Facebook🎙️Listen to More Podcast Episodes  About Geoff Steurer:I am a licensed marriage and family therapist, relationship educator, and coach with over 20 years of experience. I am the co-author of, "Love You, Hate the Porn: Healing a Relationship Damaged by Virtual Infidelity", the host of the weekly podcast, "From Crisis to Connection", and have produced workbooks, audio programs, and online courses helping couples and individuals heal from the impact of sexual betrayal, unwanted pornography use, partner betrayal trauma, and rebuilding broken trust. As a leader in the field, I am a frequent contributor on these subjects at national conferences, documentaries, blogs, magazines, and podcasts. I also write a weekly relationship advice column available on my blog. I founded and ran an outpatient sexual addiction and betrayal trauma recovery group program for over 14 years, co-founded and chaired a local conference to educate community members about harmful media, and founded and administered a specialized group therapy practice for over 10 years. I currently maintain a private counseling and coaching practice in beautiful Southern Utah where I live with my wife and children. About Jody Steurer:Jody has been a strong voice supporting women as co-host of the podcast “Speak Up Sister”. She completed a bachelor's degree in psychology from Brigham Young University and is an ACA certified coach. She runs a small business and has years of experience in corporate training and organization. Jody’s most challenging work has been raising her four children (two of which are on the autism spectrum). She loves to do landscape design, paint in watercolor, spend time outdoors, and snow ski. About Matthew and Joanna Raabsmith:Matthew and Joanna Raabsmith are clinicians, speakers, and authors with over 20 years of combined experience in counseling, coaching, and guiding couples toward healing and transformation. Their mission is to help couples navigate the complexities of relational challenges, particularly in the aftermath of sexual addiction and betrayal trauma, fostering deep restoration and growth. Matthew is a Professional Certified Coach through the International Coaching Federation (ICF) with a background in pastoral leadership, while Joanna is a Licensed Marriage and Family Therapist, EMDR practitioner, and Certified Clinical Partner Specialist through APSATS. Both hold Master of Divinity degrees and have served together on multiple church leadership teams. Currently, they co-lead their private practice, The Raabsmith Team, where they specialize in helping couples rebuild connection, trust, and intimacy. Their passion for this work stems from their own journey of restoration. After experiencing the devastating effects of sexual addiction and betrayal in their marriage, Matthew and Joanna embarked on a years-long pursuit of reconciliation. This transformative experience led to the creation of tools like The Intimacy Pyramid™️, a practical model for relational restoration and growth co-created with colleague Dan Drake. Their first book, Building True Intimacy (2023), has sold over 1,000 copies and provides practical guidance for couples to use the Intimacy Pyramid to create enduring connections. They also founded Renewing Us Recovery™️, a comprehensive program designed to support couples in the later stages of relational restoration. In November 2025, they will host the inaugural Renewing Us Couples Retreat, offering workshops and connection opportunities for couples on similar paths of recovery and growth. Matthew and Joanna live in Memphis, Tennessee, with their three young children. They prioritize self-care through shared adventures, new experiences, and a weekly game of pickleball.  http://www.raabsmithteam.com/free The advice offered through Geoff Steurer's podcasts is educational and informational in nature and is provided only as general information. It is not meant to establish a therapist-patient relationship or offer therapeutic advice, opinion, diagnosis treatment or to establish a standard of care. Although Geoff Steurer is a trained psychotherapist, he is not functioning in the role of a licensed therapist during these podcasts, but rather using his training to inform the content. Thus, the content is not intended to replace independent professional judgment. The content is not intended to solicit clients or patients, and should not be relied upon as medical or psychological advice of any kind or nature whatsoever. The information provided through the Content should not be used for diagnosing or treating a mental health problem or disease. The information contained in these communications is not comprehensive and does not include all the potential information regarding the subject matter, but is merely intended to serve as one resource for general and educational purposes. Episode 296

  37. 281

    Sex Addiction: Is My Husband in Good Recovery?

    You’ve stopped the behavior. You’re going to the meetings. You’re doing everything the books and podcasts say to do. So why doesn’t your partner trust you yet? In this honest and challenging conversation, we talk with Roland Cochrun, a recovery advocate and founder of SuccessfulAddict.com, about the biggest blind spots in early recovery—and why checking the right boxes doesn’t guarantee real change. Roland shares his personal experience, the research behind what actually works, and why recovery must be more than just avoiding relapse. If you’ve ever felt stuck, discouraged, or unsure whether your progress is enough, this episode offers a much-needed reset. What You’ll Learn in This Episode:⏳ [04:00] – The false sense of progress in early recovery—and why so many miss the bigger picture⏳ [06:00] – The difference between sobriety and recovery (and why most guys confuse the two)⏳ [09:30] – Why focusing only on stopping behaviors leads to high relapse rates⏳ [12:30] – What betrayed partners are really asking for when they say, “You’re not trying hard enough”⏳ [16:00] – Understanding process addiction and why porn or sex might not be the real issue⏳ [19:50] – How to define “good recovery” and why most guys aren’t doing it⏳ [32:30] – Why couples need a shared roadmap and how to build one together If this episode resonated with you, please share it with someone who might need it. And don’t forget to leave a review—we’d love to hear how this podcast is supporting your healing journey! 🎁 Download My Free Course: First Steps to Rebuilding Trust  If you’re navigating broken trust in your relationship, whether you’re the one who broke it or you’ve been deeply impacted by it, this free video course can help.  📋Join me in the Courageous Together™ Program  If you’re looking for structured guidance, support, and a clear roadmap for recovery, check out my Courageous Together Program—an online course and support system designed to help couples rebuild trust and connection. Inside, you’ll get: ✅ A structured healing roadmap ✅ Live Q&A sessions with me ✅ Exclusive video lessons and worksheets ✅ Confidential and secure access Let’s Stay Connected: 🌍Website  📩Subscribe to My Email List  📍Instagram 🪧Facebook 🎙️Listen to More Podcast Episodes  About Geoff Steurer:I am a licensed marriage and family therapist, relationship educator, and coach with over 20 years of experience. I am the co-author of, "Love You, Hate the Porn: Healing a Relationship Damaged by Virtual Infidelity", the host of the weekly podcast, "From Crisis to Connection", and have produced workbooks, audio programs, and online courses helping couples and individuals heal from the impact of sexual betrayal, unwanted pornography use, partner betrayal trauma, and rebuilding broken trust. As a leader in the field, I am a frequent contributor on these subjects at national conferences, documentaries, blogs, magazines, and podcasts. I also write a weekly relationship advice column available on my blog. I founded and ran an outpatient sexual addiction and betrayal trauma recovery group program for over 14 years, co-founded and chaired a local conference to educate community members about harmful media, and founded and administered a specialized group therapy practice for over 10 years. I currently maintain a private counseling and coaching practice in beautiful Southern Utah where I live with my wife and children. About Jody Steurer:Jody has been a strong voice supporting women as co-host of the podcast “Speak Up Sister”. She completed a bachelor's degree in psychology from Brigham Young University and is an ACA certified coach. She runs a small business and has years of experience in corporate training and organization. Jody’s most challenging work has been raising her four children (two of which are on the autism spectrum). She loves to do landscape design, paint in watercolor, spend time outdoors, and snow ski. About Roland Cochrun:Roland Cochrun is the founder of The Successful Addict, a sex addiction recovery group designed specifically for high-achievers, executives, business professionals, and entrepreneurs. As a high-achiever and recovering addict himself, Roland found it very difficult to find like-minded men to connect with in recovery. The Successful Addict provides ambitious men with a deeply connected recovery group full of other successful professionals who are working hard to overcome their sex and porn addiction. Roland is also the author of the book, The High Achiever's Guide to Sex Addiction Recovery, and the host of The Sex Addiction Podcast for High-achievers and Entrepreneurs, which applies sobriety and recovery principles specifically to the mindset of the high-achiever. You can find out more about Roland's recovery groups at successfuladdict.com Buy Roland's book on Amazon here: https://a.co/d/4BHcwu8To join one of his recovery groups, go here: https://www.successfuladdict.com/To listen to Roland's podcast, go here: https://podcasts.apple.com/us/podcast/the-sex-addiction-podcast-for-high-achievers/id1757165206To access the "good recovery" checklist:http://successfuladdict.com/goodrecovery The advice offered through Geoff Steurer's podcasts is educational and informational in nature and is provided only as general information. It is not meant to establish a therapist-patient relationship or offer therapeutic advice, opinion, diagnosis treatment or to establish a standard of care. Although Geoff Steurer is a trained psychotherapist, he is not functioning in the role of a licensed therapist during these podcasts, but rather using his training to inform the content. Thus, the content is not intended to replace independent professional judgment. The content is not intended to solicit clients or patients, and should not be relied upon as medical or psychological advice of any kind or nature whatsoever. The information provided through the Content should not be used for diagnosing or treating a mental health problem or disease. The information contained in these communications is not comprehensive and does not include all the potential information regarding the subject matter, but is merely intended to serve as one resource for general and educational purposes. Episode 295

  38. 280

    Covert Abuse in Relationships

    Betrayal trauma is devastating on its own—but for many betrayed partners, there’s a deeper, more disorienting layer they can’t name: covert abuse. In this eye-opening conversation, we explore how covert abuse operates beneath the surface of a relationship—often wrapped in kindness, plausible deniability, and social approval. Our guest vulnerably shares her personal story of discovering the hidden abuse patterns that accompanied betrayal in her marriage, how she came to name them, and what she’s learned about reclaiming power, rebuilding trust in herself, and navigating confusing dynamics—even when the overt behaviors like addiction or infidelity have stopped. This episode is a must-listen for anyone who feels confused, dismissed, or unseen in their relationship. What You’ll Learn in This Episode: ⏳ [04:00] – What covert abuse is and how it differs from overt abuse ⏳ [06:30] – Why covert abuse is so confusing—and often goes undetected for years ⏳ [10:15] – How gaslighting, image management, and passive aggression show up in betrayal recovery ⏳ [11:20] – The difference between emotional immaturity and covert control ⏳ [18:30] – Why even “sober” partners can still use passive forms of control ⏳ [26:00] – The role of body intuition and emotional awareness in identifying covert abuse ⏳ [39:50] – How therapists and helpers can unintentionally enable covert abuse ⏳ [47:00] – Steps betrayed partners can take to protect themselves, find support, and reclaim power If this episode resonated with you, please share it with someone who might need it. And don’t forget to leave a review—we’d love to hear how this podcast is supporting your healing journey! 🎁 Download My Free Course: First Steps to Rebuilding Trust  If you’re navigating broken trust in your relationship, whether you’re the one who broke it or you’ve been deeply impacted by it, this free video course can help.  📋Join me in the Courageous Together™ Program  If you’re looking for structured guidance, support, and a clear roadmap for recovery, check out my Courageous Together Program—an online course and support system designed to help couples rebuild trust and connection. Inside, you’ll get: ✅ A structured healing roadmap✅ Live Q&A sessions with me✅ Exclusive video lessons and worksheets✅ Confidential and secure access Let’s Stay Connected: 🌍Website  📩Subscribe to My Email List  📍Instagram 🪧Facebook 🎙️Listen to More Podcast Episodes  About Geoff Steurer:I am a licensed marriage and family therapist, relationship educator, and coach with over 20 years of experience. I am the co-author of, "Love You, Hate the Porn: Healing a Relationship Damaged by Virtual Infidelity", the host of the weekly podcast, "From Crisis to Connection", and have produced workbooks, audio programs, and online courses helping couples and individuals heal from the impact of sexual betrayal, unwanted pornography use, partner betrayal trauma, and rebuilding broken trust. As a leader in the field, I am a frequent contributor on these subjects at national conferences, documentaries, blogs, magazines, and podcasts. I also write a weekly relationship advice column available on my blog. I founded and ran an outpatient sexual addiction and betrayal trauma recovery group program for over 14 years, co-founded and chaired a local conference to educate community members about harmful media, and founded and administered a specialized group therapy practice for over 10 years. I currently maintain a private counseling and coaching practice in beautiful Southern Utah where I live with my wife and children. About Jody Steurer:Jody has been a strong voice supporting women as co-host of the podcast “Speak Up Sister”. She completed a bachelor's degree in psychology from Brigham Young University and is an ACA certified coach. She runs a small business and has years of experience in corporate training and organization. Jody’s most challenging work has been raising her four children (two of which are on the autism spectrum). She loves to do landscape design, paint in watercolor, spend time outdoors, and snow ski. The advice offered through Geoff Steurer's podcasts is educational and informational in nature and is provided only as general information. It is not meant to establish a therapist-patient relationship or offer therapeutic advice, opinion, diagnosis treatment or to establish a standard of care. Although Geoff Steurer is a trained psychotherapist, he is not functioning in the role of a licensed therapist during these podcasts, but rather using his training to inform the content. Thus, the content is not intended to replace independent professional judgment. The content is not intended to solicit clients or patients, and should not be relied upon as medical or psychological advice of any kind or nature whatsoever. The information provided through the Content should not be used for diagnosing or treating a mental health problem or disease. The information contained in these communications is not comprehensive and does not include all the potential information regarding the subject matter, but is merely intended to serve as one resource for general and educational purposes. Episode 294  

  39. 279

    The Danger of Unhealed Betrayal

    Why do some people heal from betrayal and rebuild their lives, while others stay stuck in pain and resentment for years—or even decades? In this powerful episode, we speak with Dr. Debi Silber, founder of the Post Betrayal Transformation (PBT) Institute, about the three groundbreaking discoveries from her PhD research on betrayal. Dr. Silber breaks down the specific symptoms of betrayal trauma, explains why time alone doesn’t heal it, and outlines the five predictable stages of healing she’s observed in over 100,000 participants. If you’ve felt like you’re stuck, looping through pain, or numbing out to avoid facing what happened, this conversation is for you. You’ll walk away with clarity, encouragement, and a path forward—no matter where you are in the healing process. What You’ll Learn in This Episode:⏳ [02:15] – Why betrayal is a different kind of trauma that needs a different healing path⏳ [04:20] – The symptoms of Post Betrayal Syndrome—and why they linger for decades if unhealed⏳ [10:45] – What it really means to have “repeat betrayals” or to build emotional walls⏳ [14:45] – The four reflection questions to know if you’re numbing, avoiding, or stuck⏳ [20:15] – The five stages of Post Betrayal Transformation—and what to do in each stage⏳ [32:30] – Why trust can’t be repaired—but it can be rebuilt⏳ [35:00] – The truth about transformation and what’s possible on the other side of pain If this episode resonated with you, please share it with someone who might need it. And don’t forget to leave a review—we’d love to hear how this podcast is supporting your healing journey! 🎁 Download My Free Course: First Steps to Rebuilding Trust If you’re navigating broken trust in your relationship, whether you’re the one who broke it or you’ve been deeply impacted by it, this free video course can help.  📋Join me in the Courageous Together™ Program If you’re looking for structured guidance, support, and a clear roadmap for recovery, check out my Courageous Together Program—an online course and support system designed to help couples rebuild trust and connection. Inside, you’ll get: ✅ A structured healing roadmap✅ Live Q&A sessions with me✅ Exclusive video lessons and worksheets✅ Confidential and secure access Let’s Stay Connected: 🌍Website 📩Subscribe to My Email List 📍Instagram🪧Facebook🎙️Listen to More Podcast Episodes  About Geoff Steurer:I am a licensed marriage and family therapist, relationship educator, and coach with over 20 years of experience. I am the co-author of, "Love You, Hate the Porn: Healing a Relationship Damaged by Virtual Infidelity", the host of the weekly podcast, "From Crisis to Connection", and have produced workbooks, audio programs, and online courses helping couples and individuals heal from the impact of sexual betrayal, unwanted pornography use, partner betrayal trauma, and rebuilding broken trust. As a leader in the field, I am a frequent contributor on these subjects at national conferences, documentaries, blogs, magazines, and podcasts. I also write a weekly relationship advice column available on my blog. I founded and ran an outpatient sexual addiction and betrayal trauma recovery group program for over 14 years, co-founded and chaired a local conference to educate community members about harmful media, and founded and administered a specialized group therapy practice for over 10 years. I currently maintain a private counseling and coaching practice in beautiful Southern Utah where I live with my wife and children. About Jody Steurer:Jody has been a strong voice supporting women as co-host of the podcast “Speak Up Sister”. She completed a bachelor's degree in psychology from Brigham Young University and is an ACA certified coach. She runs a small business and has years of experience in corporate training and organization. Jody’s most challenging work has been raising her four children (two of which are on the autism spectrum). She loves to do landscape design, paint in watercolor, spend time outdoors, and snow ski. About Dr. Debi Silber:Dr. Debi Silber, Founder of the PBT (Post Betrayal Transformation) Institute and National Forgiveness Day (celebrated annually on September 1st), is an award winning speaker, and a 2-time #1 International bestselling author. Her podcast: From Betrayal to Breakthrough is also globally ranked within the top 1.5% of podcasts. Her recent PhD study on how we experience betrayal made 3 groundbreaking discoveries that changes how long it takes to heal. In addition to being on FOX, CBS, The Dr. Oz Show, TEDx (twice) and more, she’s dedicated to helping people move past their betrayals as well as any other blocks preventing them from the health, work, relationships, confidence, and happiness they want most. The site: https://thepbtinstitute.com The latest TEDx: “Do You Have Post Betrayal Syndrome?“: https://www.youtube.com/watch?v=iyqOR69dHiU TEDx: Stop Sabotaging Yourself: https://www.youtube.com/watch?v=XX30i6nC7ro The From Betrayal to Breakthrough podcast: https://thepbtinstitute.com/podcast/ TikTok: https://www.tiktok.com/@debisilber Facebook: https://www.facebook.com/InspireEmpowerTransform Linkedin: https://www.linkedin.com/in/debisilber/ Instagram: https://www.instagram.com/debisilber/ Youtube: https://www.youtube.com/debisilber The advice offered through Geoff Steurer's podcasts is educational and informational in nature and is provided only as general information. It is not meant to establish a therapist-patient relationship or offer therapeutic advice, opinion, diagnosis treatment or to establish a standard of care. Although Geoff Steurer is a trained psychotherapist, he is not functioning in the role of a licensed therapist during these podcasts, but rather using his training to inform the content. Thus, the content is not intended to replace independent professional judgment. The content is not intended to solicit clients or patients, and should not be relied upon as medical or psychological advice of any kind or nature whatsoever. The information provided through the Content should not be used for diagnosing or treating a mental health problem or disease. The information contained in these communications is not comprehensive and does not include all the potential information regarding the subject matter, but is merely intended to serve as one resource for general and educational purposes. Episode 293

  40. 278

    How to Heal Body Image After Betrayal

    After betrayal, it’s common for women to turn inward, blaming their bodies and questioning their worth. In this important conversation, we talk with Dr. Lauren Barnes, therapist, researcher, and director of clinical training at BYU’s Marriage and Family Therapy program. Dr. Barnes shares how her clinical and personal experiences led her to work with women struggling with body image and eating disorders. Together, we explore the connection between faith, culture, self-worth, and body image—especially in the aftermath of sexual betrayal. If you’ve ever felt the impact of betrayal show up in your relationship with your body, this episode will help you understand why it happens, how cultural and religious messages shape that experience, and what you can do to reclaim your body as a source of power, connection, and joy. What You’ll Learn in This Episode (with Timestamps):⏳ [04:30] – Why Dr. Barnes shifted from betrayal trauma to body image work⏳ [07:00] – How eating disorders and body image issues are often about control and connection⏳ [10:30] – Key findings from Dr. Barnes’ study on LDS women, faith, and body image⏳ [16:00] – How doctrine (like belief in divine nature or the Word of Wisdom) influences body image⏳ [17:50] – Surprising findings about cosmetic surgery and “costly grace” beliefs⏳ [30:00] – Why open conversations, community, and connection improve body image⏳ [32:30] – Practical ways to build a healthier relationship with your body after betrayal If this episode resonated with you, please share it with someone who might need it. And don’t forget to leave a review—we’d love to hear how this podcast is supporting your healing journey! 🎁 Download My Free Course: First Steps to Rebuilding Trust If you’re navigating broken trust in your relationship, whether you’re the one who broke it or you’ve been deeply impacted by it, this free video course can help.  📋Join me in the Courageous Together™ Program If you’re looking for structured guidance, support, and a clear roadmap for recovery, check out my Courageous Together Program—an online course and support system designed to help couples rebuild trust and connection. Inside, you’ll get: ✅ A structured healing roadmap✅ Live Q&A sessions with me✅ Exclusive video lessons and worksheets✅ Confidential and secure access Let’s Stay Connected:|🌍Website 📩Subscribe to My Email List 📍Instagram🪧Facebook🎙️Listen to More Podcast Episodes  About Geoff Steurer:I am a licensed marriage and family therapist, relationship educator, and coach with over 20 years of experience. I am the co-author of, "Love You, Hate the Porn: Healing a Relationship Damaged by Virtual Infidelity", the host of the weekly podcast, "From Crisis to Connection", and have produced workbooks, audio programs, and online courses helping couples and individuals heal from the impact of sexual betrayal, unwanted pornography use, partner betrayal trauma, and rebuilding broken trust. As a leader in the field, I am a frequent contributor on these subjects at national conferences, documentaries, blogs, magazines, and podcasts. I also write a weekly relationship advice column available on my blog. I founded and ran an outpatient sexual addiction and betrayal trauma recovery group program for over 14 years, co-founded and chaired a local conference to educate community members about harmful media, and founded and administered a specialized group therapy practice for over 10 years. I currently maintain a private counseling and coaching practice in beautiful Southern Utah where I live with my wife and children. About Jody Steurer:Jody has been a strong voice supporting women as co-host of the podcast “Speak Up Sister”. She completed a bachelor's degree in psychology from Brigham Young University and is an ACA certified coach. She runs a small business and has years of experience in corporate training and organization. Jody’s most challenging work has been raising her four children (two of which are on the autism spectrum). She loves to do landscape design, paint in watercolor, spend time outdoors, and snow ski. About Lauren Barnes:Dr. Lauren A. Barnes grew up in the Pacific Northwest. During her graduate programs in Marriage & Family Therapy, she became particularly interested in working with individuals struggling with body image, eating disorders, and postpartum depression. During and after her PhD program, she worked as a therapist at Center for Change, a residential treatment center in Utah for women and girls struggling with eating disorders. Dr. Barnes is currently a Clinical Professor and the Director of Clinical Training for BYU’s Marriage & Family Therapy graduate programs. She also maintains a small private practice. She has researched and presented on family implicit rules in eating disordered and non-eating disordered families. One of her current passions is speaking at women's retreats where women gather and engage in various adventures from river rafting to canyoneering to hiking and stargazing while having conversations and classes about body image and intuitive eating.https://www.instagram.com/drlaurenabarneslmft/https://www.facebook.com/drlaurenbarnes/ The advice offered through Geoff Steurer's podcasts is educational and informational in nature and is provided only as general information. It is not meant to establish a therapist-patient relationship or offer therapeutic advice, opinion, diagnosis treatment or to establish a standard of care. Although Geoff Steurer is a trained psychotherapist, he is not functioning in the role of a licensed therapist during these podcasts, but rather using his training to inform the content. Thus, the content is not intended to replace independent professional judgment. The content is not intended to solicit clients or patients, and should not be relied upon as medical or psychological advice of any kind or nature whatsoever. The information provided through the Content should not be used for diagnosing or treating a mental health problem or disease. The information contained in these communications is not comprehensive and does not include all the potential information regarding the subject matter, but is merely intended to serve as one resource for general and educational purposes. Episode 292

  41. 277

    What About the Kids? How Betrayal Impacts Children and How to Support Them

    When betrayal strikes a marriage, the pain is immediate for the couple—but what about the children? In this powerful and eye-opening episode, we speak with Morgan Ellsworth, a board-certified betrayal trauma coach and MFT student, who brings both personal and professional experience to this often-overlooked topic. Morgan was a teenager when her family experienced betrayal, and she vulnerably shares what it was like to navigate that chaos without support or guidance. Today, she works with families, betrayed partners, and children affected by betrayal trauma, advocating for a whole-family approach to healing. We discuss how children experience betrayal, how parents can support them without oversharing or hiding the truth, and what it takes to repair the parent-child relationship over time. What You’ll Learn in This Episode (with Timestamps):⏳ [02:40] – Morgan’s personal story as a betrayed child and how it shaped her passion for this work⏳ [06:20] – The emotional climate children experience in a home affected by betrayal⏳ [08:50] – What it really means to “protect” your kids—and why hiding the truth can backfire⏳ [11:45] – How to talk to your kids about betrayal in age-appropriate, validating ways⏳ [21:00] – The role of emotional safety, non-gaslighting, and honoring kids’ intuitive reality⏳ [24:00] – Why you need to help kids find other safe adults to talk to⏳ [28:00] – Long-term ways to rebuild the parent-child relationship after betrayal If this episode resonated with you, please share it with someone who might need it. And don’t forget to leave a review—we’d love to hear how this podcast is supporting your healing journey! 🎁 Download My Free Course: First Steps to Rebuilding Trust If you’re navigating broken trust in your relationship, whether you’re the one who broke it or you’ve been deeply impacted by it, this free video course can help.  📋Join me in the Courageous Together™ Program If you’re looking for structured guidance, support, and a clear roadmap for recovery, check out my Courageous Together Program—an online course and support system designed to help couples rebuild trust and connection. Inside, you’ll get: ✅ A structured healing roadmap✅ Live Q&A sessions with me✅ Exclusive video lessons and worksheets✅ Confidential and secure access Let’s Stay Connected:🌍Website 📩Subscribe to My Email List 📍Instagram🪧Facebook🎙️Listen to More Podcast Episodes  About Geoff Steurer:I am a licensed marriage and family therapist, relationship educator, and coach with over 20 years of experience. I am the co-author of, "Love You, Hate the Porn: Healing a Relationship Damaged by Virtual Infidelity", the host of the weekly podcast, "From Crisis to Connection", and have produced workbooks, audio programs, and online courses helping couples and individuals heal from the impact of sexual betrayal, unwanted pornography use, partner betrayal trauma, and rebuilding broken trust. As a leader in the field, I am a frequent contributor on these subjects at national conferences, documentaries, blogs, magazines, and podcasts. I also write a weekly relationship advice column available on my blog. I founded and ran an outpatient sexual addiction and betrayal trauma recovery group program for over 14 years, co-founded and chaired a local conference to educate community members about harmful media, and founded and administered a specialized group therapy practice for over 10 years. I currently maintain a private counseling and coaching practice in beautiful Southern Utah where I live with my wife and children. About Jody Steurer:Jody has been a strong voice supporting women as co-host of the podcast “Speak Up Sister”. She completed a bachelor's degree in psychology from Brigham Young University and is an ACA certified coach. She runs a small business and has years of experience in corporate training and organization. Jody’s most challenging work has been raising her four children (two of which are on the autism spectrum). She loves to do landscape design, paint in watercolor, spend time outdoors, and snow ski. About Morgan Ellsworth:Morgan Ellsworth is a board certified coach trained in betrayal trauma who works with couples, betrayed partners, and families who are navigating the waters of betrayal trauma and recovery. She has walked her own journey of healing as a betrayed child and has seen how remarkable individual and family healing can be. Morgan is an APSATS candidate and marriage and family therapy student, and has additional training working with children and betrayed families. She is currently accepting coaching clients from all over the world and starting in January 2025 will be accepting clients seeking therapy during her clinical internships for MFT in Arizona. Morgan has a passion for this work and is dedicated to helping individuals and families like her own heal from betrayal.  https://www.chooserecoveryservices.com/team/#MorganEllsworth Instagram @healing.betrayed.families The advice offered through Geoff Steurer's podcasts is educational and informational in nature and is provided only as general information. It is not meant to establish a therapist-patient relationship or offer therapeutic advice, opinion, diagnosis treatment or to establish a standard of care. Although Geoff Steurer is a trained psychotherapist, he is not functioning in the role of a licensed therapist during these podcasts, but rather using his training to inform the content. Thus, the content is not intended to replace independent professional judgment. The content is not intended to solicit clients or patients, and should not be relied upon as medical or psychological advice of any kind or nature whatsoever. The information provided through the Content should not be used for diagnosing or treating a mental health problem or disease. The information contained in these communications is not comprehensive and does not include all the potential information regarding the subject matter, but is merely intended to serve as one resource for general and educational purposes. Episode 291

  42. 276

    A Non-Pathologizing Approach to Our Imperfections

    What if the things you dislike most about yourself aren’t signs of failure—but invitations to heal? In this episode, I sit down with Haley Hinkle, associate marriage and family therapist and IFS-informed practitioner, to explore a compassionate and non-pathologizing way to understand the parts of us that act out, shut down, or sabotage. We dive into the Internal Family Systems (IFS) model—a powerful therapeutic approach that helps us relate to our inner world with curiosity, clarity, and compassion. Whether you’re dealing with betrayal trauma, relational conflict, anxiety, or self-sabotage, this episode will help you reframe your struggles and discover new ways to care for all the parts of you—especially the ones that feel hardest to love. What You’ll Learn in This Episode:⏳ [02:55] – What is Internal Family Systems (IFS) and why it’s not just “therapy talk”⏳ [08:15] – How parts of us get stuck in protective roles and where they come from⏳ [09:15] – The difference between “protectors” and “exiles” (and how they interact)⏳ [13:40] – How IFS helps us develop self-compassion and stop trying to “fix” ourselves⏳ [16:25] – The power of self-leadership: calmness, curiosity, compassion, and more⏳ [30:00] – How childhood wounds shape our internal system—and how to heal⏳ [34:30] – Practical tools to start using IFS in your daily life If this episode resonated with you, please share it with someone who might need it. And don’t forget to leave a review—we’d love to hear how this podcast is supporting your healing journey! 🎁 Download My Free Course: First Steps to Rebuilding Trust If you’re navigating broken trust in your relationship, whether you’re the one who broke it or you’ve been deeply impacted by it, this free video course can help.  📋Join me in the Courageous Together™ Program If you’re looking for structured guidance, support, and a clear roadmap for recovery, check out my Courageous Together Program—an online course and support system designed to help couples rebuild trust and connection. Inside, you’ll get: ✅ A structured healing roadmap✅ Live Q&A sessions with me✅ Exclusive video lessons and worksheets✅ Confidential and secure access Let’s Stay Connected:🌍Website 📩Subscribe to My Email List 📍Instagram🪧Facebook🎙️Listen to More Podcast Episodes  About Geoff Steurer:I am a licensed marriage and family therapist, relationship educator, and coach with over 20 years of experience. I am the co-author of, "Love You, Hate the Porn: Healing a Relationship Damaged by Virtual Infidelity", the host of the weekly podcast, "From Crisis to Connection", and have produced workbooks, audio programs, and online courses helping couples and individuals heal from the impact of sexual betrayal, unwanted pornography use, partner betrayal trauma, and rebuilding broken trust. As a leader in the field, I am a frequent contributor on these subjects at national conferences, documentaries, blogs, magazines, and podcasts. I also write a weekly relationship advice column available on my blog. I founded and ran an outpatient sexual addiction and betrayal trauma recovery group program for over 14 years, co-founded and chaired a local conference to educate community members about harmful media, and founded and administered a specialized group therapy practice for over 10 years. I currently maintain a private counseling and coaching practice in beautiful Southern Utah where I live with my wife and children. About Jody Steurer:Jody has been a strong voice supporting women as co-host of the podcast “Speak Up Sister”. She completed a bachelor's degree in psychology from Brigham Young University and is an ACA certified coach. She runs a small business and has years of experience in corporate training and organization. Jody’s most challenging work has been raising her four children (two of which are on the autism spectrum). She loves to do landscape design, paint in watercolor, spend time outdoors, and snow ski. About Haley Hinkle:Haley Hinkle is an associate licensed marriage and family therapist based in Eastern Washington. As a wife, mother, and advocate for authenticity in intimate relationships, she loves people and their stories. Her clinical work mirrors this as she often uses Internal Family Systems (IFS) as a framework to understand our multifaceted human experience. She runs a hybrid in-person/online private practice that specializes in couples counseling, anxiety disorders, and recovery from childhood trauma. She holds a bachelor’s degree in Latin American Studies and a master’s degree in marriage and family therapy, both from Brigham Young University.  https://www.psychologytoday.com/us/therapists/haley-hinkle-kennewick-wa/975026 The advice offered through Geoff Steurer's podcasts is educational and informational in nature and is provided only as general information. It is not meant to establish a therapist-patient relationship or offer therapeutic advice, opinion, diagnosis treatment or to establish a standard of care. Although Geoff Steurer is a trained psychotherapist, he is not functioning in the role of a licensed therapist during these podcasts, but rather using his training to inform the content. Thus, the content is not intended to replace independent professional judgment. The content is not intended to solicit clients or patients, and should not be relied upon as medical or psychological advice of any kind or nature whatsoever. The information provided through the Content should not be used for diagnosing or treating a mental health problem or disease. The information contained in these communications is not comprehensive and does not include all the potential information regarding the subject matter, but is merely intended to serve as one resource for general and educational purposes. Episode 290

  43. 275

    Unmotivated or Unable? How to Tell the Difference

    In this follow-up to our popular episode “What to Do When Your Partner Lacks Motivation,” we dive deeper into an important listener question: How do you tell the difference between a lack of motivation and a lack of ability in your partner? At first glance, these two challenges can look the same—lack of movement, stalled growth, avoidance. But understanding what’s really happening changes everything. In this episode, we break down the differences between someone who won’t move forward (lack of motivation) and someone who can’t (lack of ability or skill) and what it means for your relationship. We share personal stories, examples from our work with couples, and practical ways to recognize the difference—so you can respond in a way that creates connection instead of frustration. What You’ll Learn in This Episode:⏳ [01:30] – The energetic difference between lack of motivation and lack of ability (and why it matters)⏳ [04:30] – How lack of motivation shows up as stagnancy, avoidance, and numbing behaviors⏳ [05:45] – What lack of ability looks like—movement, effort, clunky attempts, and vulnerability⏳ [7:40] – Why imperfect attempts still build connection and intimacy⏳ [10:45] – How motivation shows up when someone is pushing their personal edge⏳ [13:30] – The importance of appreciating progress, even if it’s not perfect or complete⏳ [20:00] – Why expecting your partner to think and act like you is a relationship killer⏳ [21:15] – The truth about real relationships: effort and caring matter more than perfection If this episode resonated with you, please share it with someone who might need it. And don’t forget to leave a review—we’d love to hear how this podcast is supporting your healing journey! 🎁 Download My Free Course: First Steps to Rebuilding Trust  If you’re navigating broken trust in your relationship, whether you’re the one who broke it or you’ve been deeply impacted by it, this free video course can help.  📋Join me in the Courageous Together™ Program  If you’re looking for structured guidance, support, and a clear roadmap for recovery, check out my Courageous Together Program—an online course and support system designed to help couples rebuild trust and connection. Inside, you’ll get: ✅ A structured healing roadmap✅ Live Q&A sessions with me✅ Exclusive video lessons and worksheets✅ Confidential and secure access Let’s Stay Connected: 🌍Website  📩Subscribe to My Email List  📍Instagram 🪧Facebook 🎙️Listen to More Podcast Episodes  About Geoff Steurer:I am a licensed marriage and family therapist, relationship educator, and coach with over 20 years of experience. I am the co-author of, "Love You, Hate the Porn: Healing a Relationship Damaged by Virtual Infidelity", the host of the weekly podcast, "From Crisis to Connection", and have produced workbooks, audio programs, and online courses helping couples and individuals heal from the impact of sexual betrayal, unwanted pornography use, partner betrayal trauma, and rebuilding broken trust. As a leader in the field, I am a frequent contributor on these subjects at national conferences, documentaries, blogs, magazines, and podcasts. I also write a weekly relationship advice column available on my blog. I founded and ran an outpatient sexual addiction and betrayal trauma recovery group program for over 14 years, co-founded and chaired a local conference to educate community members about harmful media, and founded and administered a specialized group therapy practice for over 10 years. I currently maintain a private counseling and coaching practice in beautiful Southern Utah where I live with my wife and children. About Jody Steurer:Jody has been a strong voice supporting women as co-host of the podcast “Speak Up Sister”. She completed a bachelor's degree in psychology from Brigham Young University and is an ACA certified coach. She runs a small business and has years of experience in corporate training and organization. Jody’s most challenging work has been raising her four children (two of which are on the autism spectrum). She loves to do landscape design, paint in watercolor, spend time outdoors, and snow ski. The advice offered through Geoff Steurer's podcasts is educational and informational in nature and is provided only as general information. It is not meant to establish a therapist-patient relationship or offer therapeutic advice, opinion, diagnosis treatment or to establish a standard of care. Although Geoff Steurer is a trained psychotherapist, he is not functioning in the role of a licensed therapist during these podcasts, but rather using his training to inform the content. Thus, the content is not intended to replace independent professional judgment. The content is not intended to solicit clients or patients, and should not be relied upon as medical or psychological advice of any kind or nature whatsoever. The information provided through the Content should not be used for diagnosing or treating a mental health problem or disease. The information contained in these communications is not comprehensive and does not include all the potential information regarding the subject matter, but is merely intended to serve as one resource for general and educational purposes. Episode 289

  44. 274

    Why Some People Stay Stuck in Betrayal Trauma (And How to Move Forward)

    Healing from betrayal trauma is a deeply personal journey, but why do some people seem to heal and move forward while others stay stuck? In today’s episode, we welcome back Dr. Jill Manning, a renowned therapist, researcher, and speaker with over 20 years of experience in betrayal trauma recovery. Dr. Manning shares the key factors that help betrayed partners heal, as well as the common obstacles that slow down the recovery process. She offers practical steps to move through the pain and build a life of stability, connection, and renewed purpose—whether or not the relationship survives. If you’ve been feeling stuck in your healing journey, this episode will give you clarity, direction, and hope. What You’ll Learn in This Episode:⏳ [03:00] – The rising severity of betrayal trauma and why cases are more complex today⏳ [08:15] – The 5 key factors that help betrayed partners heal (CAVED Framework)⏳ [15:30] – Why connection is essential and how isolation keeps people stuck⏳ [22:45] – The role of advocacy—having at least one person who truly understands you⏳ [28:00] – Why validation is critical and how to avoid minimizing your experience⏳ [34:10] – The impact of education—why learning about betrayal trauma helps you heal⏳ [40:00] – Why having a clear roadmap (direction) makes all the difference If this episode resonated with you, please share it with someone who might need it. And don’t forget to leave a review—we’d love to hear how this podcast is supporting your healing journey! 🎁 Download My Free Course: First Steps to Rebuilding Trust  If you’re navigating broken trust in your relationship, whether you’re the one who broke it or you’ve been deeply impacted by it, this free video course can help.  📋Join me in the Courageous Together™ Program  If you’re looking for structured guidance, support, and a clear roadmap for recovery, check out my Courageous Together Program—an online course and support system designed to help couples rebuild trust and connection. Inside, you’ll get: ✅ A structured healing roadmap✅ Live Q&A sessions with me✅ Exclusive video lessons and worksheets✅ Confidential and secure access Let’s Stay Connected:🌍Website 📩Subscribe to My Email List 📍Instagram🪧Facebook🎙️Listen to More Podcast Episodes  About Geoff Steurer:I am a licensed marriage and family therapist, relationship educator, and coach with over 20 years of experience. I am the co-author of, "Love You, Hate the Porn: Healing a Relationship Damaged by Virtual Infidelity", the host of the weekly podcast, "From Crisis to Connection", and have produced workbooks, audio programs, and online courses helping couples and individuals heal from the impact of sexual betrayal, unwanted pornography use, partner betrayal trauma, and rebuilding broken trust. As a leader in the field, I am a frequent contributor on these subjects at national conferences, documentaries, blogs, magazines, and podcasts. I also write a weekly relationship advice column available on my blog. I founded and ran an outpatient sexual addiction and betrayal trauma recovery group program for over 14 years, co-founded and chaired a local conference to educate community members about harmful media, and founded and administered a specialized group therapy practice for over 10 years. I currently maintain a private counseling and coaching practice in beautiful Southern Utah where I live with my wife and children. About Jody Steurer:Jody has been a strong voice supporting women as co-host of the podcast “Speak Up Sister”. She completed a bachelor's degree in psychology from Brigham Young University and is an ACA certified coach. She runs a small business and has years of experience in corporate training and organization. Jody’s most challenging work has been raising her four children (two of which are on the autism spectrum). She loves to do landscape design, paint in watercolor, spend time outdoors, and snow ski. About Dr. Jill Manning:Dr. Jill Manning is a distinguished clinician, speaker, researcher, and thought leader with over two decades of experience in addressing sexual betrayal, compulsive sexual behavior, and the impact of internet pornography on marriages and families. Her work has been widely recognized, with features in peer-reviewed journals, national television programs, documentaries, radio shows, podcasts, and publications such as The Oprah Magazine. As a Social Science Fellow in Washington, D.C., Dr. Manning was invited to testify in 2005 before a U.S. Senate subcommittee, where she delivered compelling testimony on the harms of pornography on the family. Her advocacy and expertise continue to shape the conversation around these critical issues. Originally from Calgary, Alberta, Dr. Manning now resides in Colorado, where she runs a private practice and leads monthly betrayal trauma intensives, offering specialized care and support to those affected by relational trauma.https://drjillmanning.com/https://drjillmanning.com/digital-downloads/https://drjillmanning.com/intensives/https://www.instagram.com/drjillmanning/ The advice offered through Geoff Steurer's podcasts is educational and informational in nature and is provided only as general information. It is not meant to establish a therapist-patient relationship or offer therapeutic advice, opinion, diagnosis treatment or to establish a standard of care. Although Geoff Steurer is a trained psychotherapist, he is not functioning in the role of a licensed therapist during these podcasts, but rather using his training to inform the content. Thus, the content is not intended to replace independent professional judgment. The content is not intended to solicit clients or patients, and should not be relied upon as medical or psychological advice of any kind or nature whatsoever. The information provided through the Content should not be used for diagnosing or treating a mental health problem or disease. The information contained in these communications is not comprehensive and does not include all the potential information regarding the subject matter, but is merely intended to serve as one resource for general and educational purposes. Episode 288

  45. 273

    What to Do When You're the Unmotivated Partner

    Have you ever felt stuck, unmotivated, or unsure how to move forward—especially in your relationship? In this episode, we’re flipping the script from our last discussion on what to do when your partner is unmotivated and speaking directly to the partner who feels stuck. If you’re struggling with motivation, feeling overwhelmed, or comparing yourself to your more driven spouse, this episode is for you. We share why feeling unmotivated is a normal human experience, how to recognize if you’re actually doing more than you think, and most importantly, how to take small, imperfect steps forward—even when you don’t feel like it. This is a judgment-free conversation about growth, movement, and self-compassion. If you or your partner are feeling stuck, we hope this episode brings clarity and encouragement. What You’ll Learn in This Episode:⏳ [03:00] – Why feeling unmotivated is normal (and why we all go through it)⏳ [06:45] – The importance of movement—even small, imperfect action counts⏳ [10:30] – How to recognize if you’re doing more than you think (you may not be as stuck as you believe)⏳ [13:50] – The impact of shame and comparison on motivation⏳ [16:00] – How to communicate with your partner about your struggles without feeling pressured or judged 🎁 Download My Free Course: First Steps to Rebuilding Trust  If you’re navigating broken trust in your relationship, whether you’re the one who broke it or you’ve been deeply impacted by it, this free video course can help.  📋Join me in the Courageous Together™ Program  If you’re looking for structured guidance, support, and a clear roadmap for recovery, check out my Courageous Together Program—an online course and support system designed to help couples rebuild trust and connection. Inside, you’ll get:✅ A structured healing roadmap✅ Live Q&A sessions with me✅ Exclusive video lessons and worksheets✅ Confidential and secure access Let’s Stay Connected:🌍Website 📩Subscribe to My Email List 📍Instagram🪧Facebook🎙️Listen to More Podcast Episodes  About Geoff Steurer:I am a licensed marriage and family therapist, relationship educator, and coach with over 20 years of experience. I am the co-author of, "Love You, Hate the Porn: Healing a Relationship Damaged by Virtual Infidelity", the host of the weekly podcast, "From Crisis to Connection", and have produced workbooks, audio programs, and online courses helping couples and individuals heal from the impact of sexual betrayal, unwanted pornography use, partner betrayal trauma, and rebuilding broken trust. As a leader in the field, I am a frequent contributor on these subjects at national conferences, documentaries, blogs, magazines, and podcasts. I also write a weekly relationship advice column available on my blog. I founded and ran an outpatient sexual addiction and betrayal trauma recovery group program for over 14 years, co-founded and chaired a local conference to educate community members about harmful media, and founded and administered a specialized group therapy practice for over 10 years. I currently maintain a private counseling and coaching practice in beautiful Southern Utah where I live with my wife and children. About Jody Steurer:Jody has been a strong voice supporting women as co-host of the podcast “Speak Up Sister”. She completed a bachelor's degree in psychology from Brigham Young University and is an ACA certified coach. She runs a small business and has years of experience in corporate training and organization. Jody’s most challenging work has been raising her four children (two of which are on the autism spectrum). She loves to do landscape design, paint in watercolor, spend time outdoors, and snow ski. The advice offered through Geoff Steurer's podcasts is educational and informational in nature and is provided only as general information. It is not meant to establish a therapist-patient relationship or offer therapeutic advice, opinion, diagnosis treatment or to establish a standard of care. Although Geoff Steurer is a trained psychotherapist, he is not functioning in the role of a licensed therapist during these podcasts, but rather using his training to inform the content. Thus, the content is not intended to replace independent professional judgment. The content is not intended to solicit clients or patients, and should not be relied upon as medical or psychological advice of any kind or nature whatsoever. The information provided through the Content should not be used for diagnosing or treating a mental health problem or disease. The information contained in these communications is not comprehensive and does not include all the potential information regarding the subject matter, but is merely intended to serve as one resource for general and educational purposes. Episode 287

  46. 272

    Caring for Children While Healing from Betrayal

    When betrayal happens in a marriage, the emotional impact on a betrayed partner is overwhelming. But what about the children? How can a mother (or father) navigate their own healing while still being present for their children? In this powerful episode, we’re joined by Dr. Jenet Erickson, an expert in family relationships and maternal mental health. She shares research-backed insights into the connection between mothers and children, how emotional regulation plays a role in both healing and parenting, and why you don’t have to be a perfect parent for your child to thrive. If you’ve ever felt guilt or fear about how your trauma is affecting your kids, this episode offers hope, encouragement, and practical ways to show up for your children while also taking care of yourself. What You’ll Learn in This Episode:⏳ [04:00] – The unseen impact of betrayal trauma on parenting⏳ [07:10] – The science behind mother-child attachment and emotional regulation⏳ [16:00] – The myth of shielding children from emotions—and why they need honesty instead⏳ [20:00] – How taking care of your own healing benefits your children long-term⏳ [24:10] – The power of small daily rituals (and why they matter more than hours of time)⏳ [26:00] – How healing is possible no matter how much time has passed⏳ [34:00] – Why your presence matters more than perfection in parenting Key Takeaways:✅ Children are resilient—they don’t need perfect parents, just present and emotionally engaged ones.✅ Healing yourself first is one of the greatest gifts you can give your children.✅ Small, predictable moments of connection (like bedtime stories or shared meals) are more important than constant time together.✅ Children can handle emotions—what they struggle with is when their emotions are ignored or denied.✅ It’s never too late to heal. Even if your children are grown, your healing still impacts them in powerful ways. 🎁 Download My Free Course: First Steps to Rebuilding Trust If you’re navigating broken trust in your relationship, whether you’re the one who broke it or you’ve been deeply impacted by it, this free video course can help.  📋Join me in the Courageous Together™ Program  If you’re looking for structured guidance, support, and a clear roadmap for recovery, check out my Courageous Together Program—an online course and support system designed to help couples rebuild trust and connection. Inside, you’ll get:✅ A structured healing roadmap✅ Live Q&A sessions with me✅ Exclusive video lessons and worksheets✅ Confidential and secure access Let’s Stay Connected:🌍Website 📩Subscribe to My Email List 📍Instagram🪧Facebook🎙️Listen to More Podcast Episodes  About Geoff Steurer:I am a licensed marriage and family therapist, relationship educator, and coach with over 20 years of experience. I am the co-author of, "Love You, Hate the Porn: Healing a Relationship Damaged by Virtual Infidelity", the host of the weekly podcast, "From Crisis to Connection", and have produced workbooks, audio programs, and online courses helping couples and individuals heal from the impact of sexual betrayal, unwanted pornography use, partner betrayal trauma, and rebuilding broken trust. As a leader in the field, I am a frequent contributor on these subjects at national conferences, documentaries, blogs, magazines, and podcasts. I also write a weekly relationship advice column available on my blog. I founded and ran an outpatient sexual addiction and betrayal trauma recovery group program for over 14 years, co-founded and chaired a local conference to educate community members about harmful media, and founded and administered a specialized group therapy practice for over 10 years. I currently maintain a private counseling and coaching practice in beautiful Southern Utah where I live with my wife and children. About Jody Steurer:Jody has been a strong voice supporting women as co-host of the podcast “Speak Up Sister”. She completed a bachelor's degree in psychology from Brigham Young University and is an ACA certified coach. She runs a small business and has years of experience in corporate training and organization. Jody’s most challenging work has been raising her four children (two of which are on the autism spectrum). She loves to do landscape design, paint in watercolor, spend time outdoors, and snow ski. About Jenet Erickson:Jenet Jacob Erickson is an associate professor in Religious Education at Brigham Young University, where teaches the Eternal Family (Rel 200) course as well as the Introduction to Family Process (SFL 160) course for the School of Family Life. The 5th of 11 children, she was raised on a small farm in Orem, Utah, where they did lots of music together. She received a PhD in Family Social Science from the University of Minnesota, after completing a bachelor’s degree in Nursing, and master’s degree in Linguistics -TESOL at BYU. She is a research fellow of both the Wheatley Institute and the Institute for Family Studies and has been a columnist on family issues for the Deseret News since 2013. She and her husband, Michael, have been blessed with two children, LaDawn (age 13) and Peter (age 10), who provide them unending opportunities for learning and joy. https://speeches.byu.edu/talks/jenet-erickson/designed-for-covenant-relationships/ The advice offered through Geoff Steurer's podcasts is educational and informational in nature and is provided only as general information. It is not meant to establish a therapist-patient relationship or offer therapeutic advice, opinion, diagnosis treatment or to establish a standard of care. Although Geoff Steurer is a trained psychotherapist, he is not functioning in the role of a licensed therapist during these podcasts, but rather using his training to inform the content. Thus, the content is not intended to replace independent professional judgment. The content is not intended to solicit clients or patients, and should not be relied upon as medical or psychological advice of any kind or nature whatsoever. The information provided through the Content should not be used for diagnosing or treating a mental health problem or disease. The information contained in these communications is not comprehensive and does not include all the potential information regarding the subject matter, but is merely intended to serve as one resource for general and educational purposes. Episode 286

  47. 271

    What to Do When Your Partner Lacks Motivation

    What happens when you’re motivated, driven, and actively working on personal growth—but your partner isn’t? In this episode, we explore the challenges of navigating a relationship when one partner struggles with motivation—whether due to personal crises, depression, or long-standing patterns of complacency. We discuss why this imbalance happens, how gender differences may play a role, and what you can do when your partner isn’t taking initiative in their own life. Whether you’re dealing with a spouse who lacks direction, struggles with personal responsibility, or seems stuck in shame or avoidance, this episode offers practical insights on how to stay focused on your own growth without losing connection in your relationship. What You’ll Learn in This Episode:⏳ [01:25] – The challenge of feeling “unequally yoked” in motivation and life direction⏳ [02:00] – Why some people struggle with self-commitment and personal responsibility⏳ [03:15] – How men and women often respond differently to feelings of failure or loss of direction⏳ [09:50] – The two extremes: Over-independence (“You do you, I’ll do me”) vs. Over-dependence (“I have to carry you”)⏳ [15:20] – Healthy ways to support your partner without over-functioning or losing yourself⏳ [19:00] – The importance of boundaries, self-care, and focusing on your own life, goals, and well-being Key Takeaways:✅ You can’t force your partner to change, but you can focus on yourself and set healthy boundaries.✅ The imbalance of motivation in a relationship can create frustration, resentment, and emotional exhaustion—it’s important to name it.✅ Avoid falling into extremes: pulling away completely or over-functioning to “fix” the problem.✅ It’s okay to live your life fully while still caring for your partner—but without enabling their avoidance.✅ If your partner is making an effort, even in small ways, that can be a powerful sign of commitment. 🎁 Download My Free Course: First Steps to Rebuilding Trust (link in bio)If you’re navigating broken trust in your relationship, whether you’re the one who broke it or you’ve been deeply impacted by it, this free video course can help.  📋Join me in the Courageous Together™ Program If you’re looking for structured guidance, support, and a clear roadmap for recovery, check out my Courageous Together Program—an online course and support system designed to help couples rebuild trust and connection. Inside, you’ll get: ✅ A structured healing roadmap✅ Live Q&A sessions with me✅ Exclusive video lessons and worksheets✅ Confidential and secure access Let’s Stay Connected:🌍Website 📩Subscribe to My Email List 📍Instagram🪧Facebook🎙️Listen to More Podcast Episodes  About Geoff Steurer:I am a licensed marriage and family therapist, relationship educator, and coach with over 20 years of experience. I am the co-author of, "Love You, Hate the Porn: Healing a Relationship Damaged by Virtual Infidelity", the host of the weekly podcast, "From Crisis to Connection", and have produced workbooks, audio programs, and online courses helping couples and individuals heal from the impact of sexual betrayal, unwanted pornography use, partner betrayal trauma, and rebuilding broken trust. As a leader in the field, I am a frequent contributor on these subjects at national conferences, documentaries, blogs, magazines, and podcasts. I also write a weekly relationship advice column available on my blog. I founded and ran an outpatient sexual addiction and betrayal trauma recovery group program for over 14 years, co-founded and chaired a local conference to educate community members about harmful media, and founded and administered a specialized group therapy practice for over 10 years. I currently maintain a private counseling and coaching practice in beautiful Southern Utah where I live with my wife and children. About Jody Steurer:Jody has been a strong voice supporting women as co-host of the podcast “Speak Up Sister”. She completed a bachelor's degree in psychology from Brigham Young University and is an ACA certified coach. She runs a small business and has years of experience in corporate training and organization. Jody’s most challenging work has been raising her four children (two of which are on the autism spectrum). She loves to do landscape design, paint in watercolor, spend time outdoors, and snow ski. The advice offered through Geoff Steurer's podcasts is educational and informational in nature and is provided only as general information. It is not meant to establish a therapist-patient relationship or offer therapeutic advice, opinion, diagnosis treatment or to establish a standard of care. Although Geoff Steurer is a trained psychotherapist, he is not functioning in the role of a licensed therapist during these podcasts, but rather using his training to inform the content. Thus, the content is not intended to replace independent professional judgment. The content is not intended to solicit clients or patients, and should not be relied upon as medical or psychological advice of any kind or nature whatsoever. The information provided through the Content should not be used for diagnosing or treating a mental health problem or disease. The information contained in these communications is not comprehensive and does not include all the potential information regarding the subject matter, but is merely intended to serve as one resource for general and educational purposes. Episode 285

  48. 270

    The Impact of Agency on Mental Health - with Brianna Holmes - Episode 284

    In this episode, we explore the intersection of faith, mental health, and agency—how our ability to choose extends beyond simple decisions and impacts how we respond to betrayal, anxiety, depression, and life’s unexpected challenges. Our guest, Brianna Holmes, is a therapist specializing in relationship issues, anxiety, OCD, PTSD, and postpartum disorders. She also writes for Public Square Magazine and has published insightful articles on mental health and spirituality. Together, we discuss how agency is more than just free will—it’s deeply connected to truth, meaning, and the way we engage with our experiences. Whether you’re facing the emotional weight of betrayal trauma, struggling with mental health, or wrestling with faith-based questions about suffering, this conversation offers new ways to see your choices, reframe your experience, and reclaim your power. What You’ll Learn in This Episode:🔹 How agency goes beyond free will—it’s also about how we engage with truth🔹 Why feeling powerless after betrayal is normal and how to regain personal agency🔹 The role of faith and spirituality in healing mental health struggles🔹 How the meaning we assign to our experiences shapes our healing🔹 The power of asking better questions—to God, ourselves, and others🔹 Practical ways to expand our perspective and find peace in difficult circumstances Join Me in the Courageous Together Program! If you’re looking for structured guidance, support, and a clear roadmap for recovery, check out my Courageous Together Program—an online course and support system designed to help couples rebuild trust and connection. Inside, you’ll get: ✅ A structured healing roadmap ✅ Live Q&A sessions with me ✅ Exclusive video lessons and worksheets ✅ Confidential and secure access https://www.geoffsteurer.com/courageous-together Broken trust? Download my FREE video series “The First Steps to Rebuilding Trust”  Sign up for our FREE weekly newsletter to stay up-to-date on exciting new announcements!  Connect with me on social media:INSTAGRAMFACEBOOK Visit http://www.geoffsteurer.com for online courses and other supportive resources. About Geoff Steurer:I am a licensed marriage and family therapist, relationship educator, and coach with over 20 years of experience. I am the co-author of, "Love You, Hate the Porn: Healing a Relationship Damaged by Virtual Infidelity", the host of the weekly podcast, "From Crisis to Connection", and have produced workbooks, audio programs, and online courses helping couples and individuals heal from the impact of sexual betrayal, unwanted pornography use, partner betrayal trauma, and rebuilding broken trust. As a leader in the field, I am a frequent contributor on these subjects at national conferences, documentaries, blogs, magazines, and podcasts. I also write a weekly relationship advice column available on my blog. I founded and ran an outpatient sexual addiction and betrayal trauma recovery group program for over 14 years, co-founded and chaired a local conference to educate community members about harmful media, and founded and administered a specialized group therapy practice for over 10 years. I currently maintain a private counseling and coaching practice in beautiful Southern Utah where I live with my wife and children. About Jody Steurer:Jody has been a strong voice supporting women as co-host of the podcast “Speak Up Sister”. She completed a bachelor's degree in psychology from Brigham Young University and is an ACA certified coach. She runs a small business and has years of experience in corporate training and organization. Jody’s most challenging work has been raising her four children (two of which are on the autism spectrum). She loves to do landscape design, paint in watercolor, spend time outdoors, and snow ski. About Brianna Holmes:Brianna Holmes has a master’s degree in marriage, couples, and family counseling from Idaho State University and is currently a practicing therapist in Farmington, Utah. She is especially passionate about working with adults and couples navigating relationship issues, anxiety, OCD, PTSD, and postpartum disorders. In addition to working as a therapist, Brianna works for a faith-based magazine, Public Square Magazine, as an associate editor and has published many articles focusing on mental health and a variety of other topics. Brianna is a wife and mother of four. She enjoys spending time with her family, reading books, and cheering for her favorite hockey teams. [email protected]  The advice offered through Geoff Steurer's podcasts is educational and informational in nature and is provided only as general information. It is not meant to establish a therapist-patient relationship or offer therapeutic advice, opinion, diagnosis treatment or to establish a standard of care. Although Geoff Steurer is a trained psychotherapist, he is not functioning in the role of a licensed therapist during these podcasts, but rather using his training to inform the content. Thus, the content is not intended to replace independent professional judgment. The content is not intended to solicit clients or patients, and should not be relied upon as medical or psychological advice of any kind or nature whatsoever. The information provided through the Content should not be used for diagnosing or treating a mental health problem or disease. The information contained in these communications is not comprehensive and does not include all the potential information regarding the subject matter, but is merely intended to serve as one resource for general and educational purposes.

  49. 269

    Can I Learn to Connect? - Episode 283

    In today’s episode, we’re talking about something so many people ask—What if I’m bad at connection? What if I don’t know how to connect? If you’ve ever felt disconnected or unsure how to build meaningful relationships, you’re not alone. We’ll walk through the developmental roots of connection, how it’s learned, and what you can do if it wasn’t modeled for you growing up. We’ll also explore what real connection looks like in relationships—especially for couples healing after betrayal. You’ll learn why connection isn’t always natural but can absolutely be developed. So if you’ve been wondering if there’s hope to feel truly seen and known by others, stick with us. There’s good news ahead. What You’ll Learn in This Episode: 🔹 Why most of us start off as bad connectors—and how to get better at it 🔹 How early attachment patterns influence your ability to connect as an adult 🔹 Why connection requires courage, vulnerability, and practice 🔹 The difference between performing connection and real connection 🔹 Simple steps to build deeper, more authentic relationships Join Me in the Courageous Together Program!If you’re looking for structured guidance, support, and a clear roadmap for recovery, check out my Courageous Together Program—an online course and support system designed to help couples rebuild trust and connection. Inside, you’ll get: ✅ A structured healing roadmap✅ Live Q&A sessions with me✅ Exclusive video lessons and worksheets✅ Confidential and secure access https://www.geoffsteurer.com/courageous-together Broken trust? Download my FREE video series “The First Steps to Rebuilding Trust”  Join my 12-week program, The Trust Building Bootcamp, to heal your broken relationship. Sign up for our FREE weekly newsletter to stay up-to-date on exciting new announcements!  Download my FREE guide to help you quickly end arguments with your spouse:  Connect with me on social media:INSTAGRAMFACEBOOK Visit http://www.geoffsteurer.com for online courses and other supportive resources. About Geoff Steurer:I am a licensed marriage and family therapist, relationship educator, and coach with over 20 years of experience. I am the co-author of, "Love You, Hate the Porn: Healing a Relationship Damaged by Virtual Infidelity", the host of the weekly podcast, "From Crisis to Connection", and have produced workbooks, audio programs, and online courses helping couples and individuals heal from the impact of sexual betrayal, unwanted pornography use, partner betrayal trauma, and rebuilding broken trust. As a leader in the field, I am a frequent contributor on these subjects at national conferences, documentaries, blogs, magazines, and podcasts. I also write a weekly relationship advice column available on my blog. I founded and ran an outpatient sexual addiction and betrayal trauma recovery group program for over 14 years, co-founded and chaired a local conference to educate community members about harmful media, and founded and administered a specialized group therapy practice for over 10 years. I currently maintain a private counseling and coaching practice in beautiful Southern Utah where I live with my wife and children. About Jody Steurer:Jody has been a strong voice supporting women as co-host of the podcast “Speak Up Sister”. She completed a bachelor's degree in psychology from Brigham Young University and is an ACA certified coach. She runs a small business and has years of experience in corporate training and organization. Jody’s most challenging work has been raising her four children (two of which are on the autism spectrum). She loves to do landscape design, paint in watercolor, spend time outdoors, and snow ski. The advice offered through Geoff Steurer's podcasts is educational and informational in nature and is provided only as general information. It is not meant to establish a therapist-patient relationship or offer therapeutic advice, opinion, diagnosis treatment or to establish a standard of care. Although Geoff Steurer is a trained psychotherapist, he is not functioning in the role of a licensed therapist during these podcasts, but rather using his training to inform the content. Thus, the content is not intended to replace independent professional judgment. The content is not intended to solicit clients or patients, and should not be relied upon as medical or psychological advice of any kind or nature whatsoever. The information provided through the Content should not be used for diagnosing or treating a mental health problem or disease. The information contained in these communications is not comprehensive and does not include all the potential information regarding the subject matter, but is merely intended to serve as one resource for general and educational purposes.

  50. 268

    5 Key Things Couples Who Heal from Betrayal Do Differently - Episode 282

    One of the most common questions I hear from couples navigating betrayal recovery is, “Is it even possible for us to heal?” If you’ve ever wondered the same thing, you’re not alone. In today’s episode, I’m sharing the five key things I’ve seen every couple do when they successfully heal from betrayal. I’ll also help you reimagine what healing actually looks like—not just surviving, but creating a relationship that feels safe, connected, and even joyful again. What You’ll Learn in This Episode: What healing from betrayal really looks like (it’s probably different than you think) Why both partners must commit to radical honesty—not just the one who broke the trust The personal growth work both partners need to do for lasting change How to integrate the betrayal into your story without being defined by it The power of community and why you can’t heal in isolation Why professional support is essential—and what kind of help actually works Join me for a FREE webinar. REGISTER HERE "Reclaiming Your Peace: What 400+ Couples & Individuals Revealed About Healing from Betrayal" Join Me in the Courageous Together Program! If you’re looking for structured guidance, support, and a clear roadmap for recovery, check out my Courageous Together Program—an online course and support system designed to help couples rebuild trust and connection. Inside, you’ll get: ✅ A structured healing roadmap ✅ Live Q&A sessions with me ✅ Exclusive video lessons and worksheets ✅ Confidential and secure access 💡 Stay tuned for the program launch! Join my email list to be the first to know when doors open. Watch the Courageous Together Webinar If this episode resonated with you, please share it with someone who might benefit. I’d love to hear your thoughts—leave a review and let me know what’s working for you! Broken trust? Download my FREE video series “The First Steps to Rebuilding Trust”  Join my 12-week program, The Trust Building Bootcamp, to heal your broken relationship. Sign up for our FREE weekly newsletter to stay up-to-date on exciting new announcements!  Download my FREE guide to help you quickly end arguments with your spouse.  Connect with me on social media:INSTAGRAMFACEBOOK Visit http://www.geoffsteurer.com for online courses and other supportive resources. About Geoff Steurer: I am a licensed marriage and family therapist, relationship educator, and coach with over 20 years of experience. I am the co-author of, "Love You, Hate the Porn: Healing a Relationship Damaged by Virtual Infidelity", the host of the weekly podcast, "From Crisis to Connection", and have produced workbooks, audio programs, and online courses helping couples and individuals heal from the impact of sexual betrayal, unwanted pornography use, partner betrayal trauma, and rebuilding broken trust. As a leader in the field, I am a frequent contributor on these subjects at national conferences, documentaries, blogs, magazines, and podcasts. I also write a weekly relationship advice column available on my blog. I founded and ran an outpatient sexual addiction and betrayal trauma recovery group program for over 14 years, co-founded and chaired a local conference to educate community members about harmful media, and founded and administered a specialized group therapy practice for over 10 years. I currently maintain a private counseling and coaching practice in beautiful Southern Utah where I live with my wife and children. About Jody Steurer:Jody has been a strong voice supporting women as co-host of the podcast “Speak Up Sister”. She completed a bachelor's degree in psychology from Brigham Young University and is an ACA certified coach. She runs a small business and has years of experience in corporate training and organization. Jody’s most challenging work has been raising her four children (two of which are on the autism spectrum). She loves to do landscape design, paint in watercolor, spend time outdoors, and snow ski. The advice offered through Geoff Steurer's podcasts is educational and informational in nature and is provided only as general information. It is not meant to establish a therapist-patient relationship or offer therapeutic advice, opinion, diagnosis treatment or to establish a standard of care. Although Geoff Steurer is a trained psychotherapist, he is not functioning in the role of a licensed therapist during these podcasts, but rather using his training to inform the content. Thus, the content is not intended to replace independent professional judgment. The content is not intended to solicit clients or patients, and should not be relied upon as medical or psychological advice of any kind or nature whatsoever. The information provided through the Content should not be used for diagnosing or treating a mental health problem or disease. The information contained in these communications is not comprehensive and does not include all the potential information regarding the subject matter, but is merely intended to serve as one resource for general and educational purposes.

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ABOUT THIS SHOW

Healing does not end at crisis. It leads to connection with yourself and the people you love. Join therapist and author Geoff Steurer and his wife Jody as they explore how couples repair and stay connected.

HOSTED BY

Geoff & Jody Steurer

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