PODCAST · education
From Grief To Greatness
by Gerard, Kriste and John
This is an ongoing discussion on how to approach and overcome grief and sense of loss of any kind for any reason. We will describe the details of the events that led us into darkness and pain and what we have done to find the right combinations to begin healing. We are here to encourage and inspire everyone in need to do the same. Peace and Love, Gerard, Kriste and John
Episodes
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From grief to greatness
Self help and support
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From grief to greatness
Self help and support
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From Grief to greatness
Self help / support
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From Grief to Greatness
Self help and support
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Collective grief
Sometimes many of us suffer together
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Grief and Peace can coexist
It is possible
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Job and life situation stress
2 types of stress that can take their toll on us all
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What to say to someone who is grieving
Not an easy answer but we provide some suggestions
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Living in the moment
The power of NOW
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Being stuck in the grieving process
You can get stuck in grief. Some info about our situations and helpful ideas.
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What is normal Pt 2
Continuation
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What is normal when it comes to grieving? Pt 1
We also discuss why it is harder than you imagine, and despite how you feel there is reason for hope. Got cut off at the end but continues in Pt2
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Relationships
How the good ones and bad ones affect our health
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How We Make Matters Worse
We discuss the tendencies to make things tougher on ourselves.
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The Healing Power of Music/ Simone Biles
We discuss how music has shaped our lives and helped us heal. Adding in a short but important piece about gymnast Simone Biles.
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Famous people who have endured great suffering that inspire us.
Some of our idols that show us how to rise above grief.
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Grieving the Loss of Pets
We discuss pets we have had and have now as well as facing the losses.
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Reading for Growth and Healing
We discuss books that have made a difference in our lives and the importance of reading.
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Spirituality and Religion
We discuss our experiences and how they’ve helped through difficult times.
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LGBTQ trials and tribulations
Discussing grief faced by the LGBTQ community for PRIDE month
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Covid-19/Not being able to say goodbye
Dealing with being unable to say goodbye to loved ones due to Covid and other reasons.
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How grief has changed us
Discussing the effects of grief
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Highly sensitive people
Dealing with grief as a HSP
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Medication
We discuss our medication history and its importance.
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Our tools
Coping strategies for grief and everyday life
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Depression and Acceptance
Discussing the final stages of grief
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Stages of grief
Discussing denial, anger and bargaining
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Our friend Stu tells his story
Our great friend Stu joins us to share his story of a tragic loss
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Kriste’s story pt 3
Kriste’s story concludes as she talks about repairing her relationship with her Dad
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Kriste’s story pt 2
Kriste covers more of her teen years and into her early 20s
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Kriste’ s Story pt 1
Kriste gives details of issues from her childhood
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John’s Story pt 2 wrap up
Had a disconnection in episode 5...just wrapping it up
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John’s Story pt 2
Physical and mental afflictions
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John’s Story pt 1
John opens up about his grief
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Gerards story pt 3
Going through healing. Diagnosed with bipolar disorder
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Gerards story pt 2
Insomnia and other crazy symptoms
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Gerard’s story pt 1
Getting started with Gerard’s story with questions and commentary from Kriste and John.
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Greeting
Saying hello and giving mission statement
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ABOUT THIS SHOW
This is an ongoing discussion on how to approach and overcome grief and sense of loss of any kind for any reason. We will describe the details of the events that led us into darkness and pain and what we have done to find the right combinations to begin healing. We are here to encourage and inspire everyone in need to do the same. Peace and Love, Gerard, Kriste and John
HOSTED BY
Gerard, Kriste and John
CATEGORIES
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