PODCAST · health
From Hopeless 2 Hope-Filled
by Malka Havah
I want to be your friend while learning to be my friend again. In this podcast we talk about different levels of narcissistic abuse, seeing things for what they really are, guarding yourself from cruel intentions, gaining autonomy and when the ones closest to you have made you a the talk of the town. Support this podcast: https://anchor.fm/malka-havah/support
Episodes
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Like the title says….
Don’t lose you in all of this. Give yourself compassion and understanding even if no one else does
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Still stuck in the mud
Ever wonder when it’ll all end? It’s a long battle. Here I am with my story. PLEASE don’t let this happen to you. Practice saying no
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Toxic Forgiveness
Not everyone deserves forgiveness
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Accountability time
Ten years pass...is it over now or....?
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Breathe in....
When silence is relieving
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And to conclude
Conclusion to the people pleasing chat
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Intro
People pleasing intro
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People pleasing is a DISEASE
My take on people pleasing and how it attracts the narcissist
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Mission statement-ish
Helping people pleasers heal ❤️❤️❤️
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Toxic friendships part 1
People who you think are friends but find out different when it matters the most
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Almost at the end of the tunnel
Just a snippet of what happens when you beat the narc at their own game
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The Enemy Within
Lets what behavior patterns we may have that may have contributed to our experience with narcissistic people and how we are attracted to them
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Defense, Defense!
This is a cat and mouse game and in every game there's offense in this defense. So let's go ahead and talk a little bit about defense when it comes to narcissistic abuse
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Part two of switching your position
Personal insight of mentally escaping the narcissistic abuse syndrome
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Switch your position from helpless to helping (yourself and others)
Hope you like this, part 1 part 2 coming soon!
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Season 2
More tips on figuring out if you're dealing with a narcissistic personality. Hope it finds you well
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Good morning!!
Stay in love, stay in happiness, stay at peace
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Hope you have a night full of dreams
Stay tuned for info on my Shopify store currently under construction
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A reveal that'll help you heal
This narcissistic abuse stuff is heavy, let's lighten the load together
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Tips on spotting a narcissist
A recent experience broken down in vent mode😮
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Think good thoughts
YOU are loved and supported ❤️
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Granting yourself permission to be at Rest
In this episode I'm talking about granting myself a state of Rest from the narcissistic personalities in my life and embarking in a journey of self love
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Living in Domestic Denial
Hi! Lady E here sharing what I've learned (from experience) about domestic abuse and what it does to the psyche. The ways how it can destroy you from the inside out. Denial is a disease!! ALL PRAISES AND GLORY TO THE MOST HIGH YAHUAH!!! 💯❤️
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ABOUT THIS SHOW
I want to be your friend while learning to be my friend again. In this podcast we talk about different levels of narcissistic abuse, seeing things for what they really are, guarding yourself from cruel intentions, gaining autonomy and when the ones closest to you have made you a the talk of the town. Support this podcast: https://anchor.fm/malka-havah/support
HOSTED BY
Malka Havah
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