From My Lens Podcast
by From My Lens Podcast
Welcome to From My Lens Podcast! Join our host Gargie who shares abundance of knowledge and stories on Self-Improvement, Mental Health, Entrepreneurship, Travel, Relationships and so much more! Tune in to listen every week. Thank you for your continued support and if you enjoyed it, please rate and review the podcast. Weekly blog posts https://www.fromylens.com/blogEmail us at [email protected]
Episodes
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Brave Futures: Building Hope Through Education
I’m joined by Marcela and Karla for a heartfelt conversation about Brave Future’s mission, the challenges and triumphs of bringing education to underserved communities, and why this work matters now more than ever. Brave Future is creating real change, from revolutionising education in Kakuma...
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6 Ways To Building Meaningful Relationship
In this episode we delve into the essential qualities that build meaningful relationships. Inspired by Jay Shetty’s profound insights, how love goes beyond words, the importance of shared values, mutual respect, and emotional support. Tune in for a deep dive into creating connections that matter,...
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Dealing with Bipolar and Narcissistic Personalities
This episode explores the complexities and psychology of bipolar and narcissistic behaviors, offering practical tips for managing these challenging relationships. Learn how to set boundaries, protect your mental well-being, and navigate interactions with confidence and empathy. Peace and love
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Women Empowering Women vs. Competition
Check out full episode on, 'Women Empowering Women vs. Competition.' This thought-provoking discussion explores the historical roots of rivalry among women, the importance of self-reflection, and the transformative power of empowerment over competition. Gain insights on navigating social media...
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(Trailer) Women Empowering Women
Don't spend another year doing the same things. Let's evolve, empower, and inspire each other through a lens of love and compassion. “This issue is deep-rooted, stretching back to the rise of Abrahamic religions, the witch trials, and the advent of industrial capitalism and individualism....
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The Future of AI in Education
Discover how artificial intelligence is revolutionizing the learning landscape, offering personalized and engaging educational experiences. We’ll explore how this new wave of education enhances individual learning experiences, intertwines with mindfulness, and addresses wellness. Together, we’ll...
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On Finding Purpose
In this episode 'On Finding Purpose', we delve into the transformative journey of Andrea Valgoi. After studying engineering in China, he navigated the tech world in London, spending five years with Amazon. Now back in his hometown of Milan, he's embracing his true essence as a life coach. We'll...
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The Brain-Body Connection
Top 10 tips on why taking care of your physical health is vital for your brain health. Thank you for listening and we love your support and feedback. If you have any questions and would like to share your personal journey, send us an email at [email protected] or reach out on Instagram...
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Have You Met Yourself?
Have you ever stopped to consider the fact that, no matter who or what we are presenting ourselves to be, deep down we are all essentially the same? Continue listening…We love your support and feedback. If you have any questions and would like to share your personal journey, send us an email at...
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10 Ways To Develop A Resilient Mindset
The ability to maintain a resilient mindset is essential, whether you are experiencing personal hardship or facing challenges. Understand that resilience is a choice and not something that you are 'born with' - more resilient individuals choose to persevere, regardless of the situation they are...
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Healing Takes Time
Hey guys! I'm back after a semi-long break and finally decided to do an episode on healing. In fact, Healing does take time and Yes you are not alone, it’s many of us here, including myself. If you're wondering if there is a timeline to heal well there is no such thing as a timeline. Chances are…
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Mental Health In Remote Teams
Sondre Rasch is a co-founder and CEO of SafetyWing – a fully remote team building a global social safety net. Born in Bergen, Norway, he studied economics and computer science, before starting work as a policy advisor for the government of Norway advising on social policies. After getting...
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The Ups and Downs On A Journey Of Growth
Welcome to From My Lens Podcast! Today's episode is a repost from a podcast I was invited by my dear friend Austin Varvel on his podcast “A Positive Mind With Positive Vibes” to share some of my personal stories and some incredible insights on the journey of Growth and the many ups and downs that...
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Sacred Consciousness
Valery Dayrit is a prolific writer and a poet. Her journey to writing started 5 years ago. From that point on she never stopped. She spends her days being daydreaming and traveling in her sacred meditative fields, simply writing away. She writes about the many layers and depths of both the...
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How Law Of Attraction Works
Amazing talk with Phoebe Jade, who has been on this show before and in this episode we talk about Law Of Attraction and how it all works! Tune in to listen to our full conversation. www.fromylens.com
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Cyberbullying On Social Media
Real talk about Cyberbullying, Social Media, and Mental Health With Lital Mintz @litalmintz. How to stop, personal stories and more! If you can relate, feel free to leave your comment, and don't forget to subscribe for more personal stories and self-growth! www.fromylens.com
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Women who built me
Sonam has always been surrounded by strong women in her life who built her to be the incredible woman that she is today! She began her fashion journey as a stylist and writer for some of the top fashion magazine titles including Harper's Bazaar the launch edition. She then transitioned over to…
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Real life of an influencer
Layla. A is an entrepreneur living in the Middle East that has been sharing her experience online since 2013 with an audience ranging from GCC, USA, and Canada. She is currently a small business owner and awarded by Forbes Middle East as the top lifestyle influencer coming out of Oman. Featured…
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Lagos Digital Nomads
Traveling & Meeting People are Joana’s greatest Passions! Graduated in Hotel Management, at the age of 26 decided to start her own business – she opened 2 Guesthouses in Lagos. Freedom to put her ideas and vision into practice, as well as geographical freedom, were always her biggest motivations....
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How to start a startup
Meet Radhika, she is an entrepreneur based out of Toronto Canada. She runs 5 educational facilities in the Toronto area and has been doing this for approximately eight years now. Growing up Radhika never thought that she would be running a business of her own. Infact she was a science student at...
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Footsteps of a solo traveller
Phoebe knew there was a way to create a lifestyle of complete freedom, practising mindfulness and minimalism while experiencing the beauty and culture this world has to offer. It opened her mind to new opportunities and started a journey unlike any other, which has led Phoebe to complete…
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Level Up
Mills Gray left corporate in her 20's to become a scuba dive instructor, later decided to set up a few different businesses and has a portfolio of incomes. She now runs her own health and wellness business and as a brand advocate for a wellness brand called Arbonne, Mills has a team of 150-200...
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How Do You Feel
Casey Zavaleta is a fitness educator with DTS Fitness Education in Toronto, ON. She is also a trainer, nutritional therapy practitioner, and podcast host. Indicative of her interest in movement and how it relates to the brain, she studied modern dance and neuroscience at Indiana University. Casey...
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Reset Your Goals
This year has been a complete reset to be able to tap into our creative minds and be able to manifest them. In this episode I share the positives that 2020 has brought into our lives and ways to manifest your goals. However, if you feel completely lost and don’t know how to get started towards...
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Discover Your Life’s Purpose
There’s beauty in pain. The only way of teaching us to be brave and build ourselves up is to embrace our pain. We live in a world that is being restructured now. That’s why we need to help each other out to see the light at the end of the tunnel. @fromylensofficial
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Going Remote
Shiree, has been travelling for over 5 years now, living in countries such as America, Australia, New Zealand , United Kingdom, Bali, Colombia and have travelled to many more. Since She settled in Bali 2 years ago she received hundreds of messages asking how she was able to work anywhere in the...
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Climate Change Is Real
Robin Shaw is a Climate and Social Justice Activist and a Parenting Coach. After 15 years as a model she now uses her platform to invite others to live a more sustainable lifestyle and to teach their kids about sustainability, emotional literacy and equality. She is an ambassador for Remake and…
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Sustainable Lifestyle
Bandana Tewari is a lifestyle editor, sustainable activist, and formerly the editor-at-large as well as the fashion features director of Vogue India. For 13 years, Tewari has reported on the socio-political role of fashion, until stepping down from her role at Vogue to focus her efforts on...
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Activate Your Vibration
Deidre Sirianni is a TedX Speaker, Accelerated Evolution Guide, and Activator Of Truth and Human Awakening. Deidre is the founder of Radically Aligned Life and is Accelerated Evolution Guide who believes the foundation of everything comes down to living in alignment with your purpose and truth.…
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How To Overcome Procrastination
You are not alone! Often we find ourselves becoming a victim of procrastination on a regular basis. In this episode, I share many tips on how to be more productive and to help you put an end to procrastinating once in for all! Don't hesitate to reach out on www.fromylens.com Instagram:...
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The Digital Future
Shraddha Gupta is a design enthusiast, and an end-to-end product designer currently based in Toronto, Canada. She is a curious right-brain with a high level of empathy in everything she does. With her background in Fashion Design, and a Masters in Journalism, she has lived, studied and worked in...
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The New Consciousness
Valery Dayrit is a prolific writer and a poet. Her journey to writing started 4 years ago. From that point on she never stopped. She spends her days being daydreaming and traveling in her sacred meditative fields, simply writing away. She writes about the many layers and depths of both the...
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Self-Acceptance
I recently published a mini e-book called “Life from my lens”. My journey from self-doubt to self-acceptance. My hope is to help others who can resonate with some of my struggles and success in the past couple of years. I need to shed some light on personal level struggles we all face but too...
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Transform Yourself
Masha Merchant is an international Air, Yin and Vinyasa yoga teacher and an eternal student. She enjoys serving the global yoga community, and moves with a flow between East and West, teaching and learning. So far, Masha’s journey as a yogi has taken her to Russia, United Arab Emirates, Bali,...
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Make It Happen
Jenna Herbut is a serial entrepreneur, speaker and writer. She founded the Make It show in 2008, which has grown to be one of Canada’s largest craft fairs with biannual events in Vancouver and Edmonton. Make It provides a platform for hundreds of artists and makers (Makies) to earn a living doing...
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Be kind to your mind
Make your mental health a priority. Mental health is just as important as physical health. Our mental health helps lay the groundwork for how we live in this world.
About this show
Welcome to From My Lens Podcast! Join our host Gargie who shares abundance of knowledge and stories on Self-Improvement, Mental Health, Entrepreneurship, Travel, Relationships and so much more! Tune in to listen every week. Thank you for your continued support and if you enjoyed it, please rate and review the podcast. Weekly blog posts https://www.fromylens.com/blogEmail us at [email protected]
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From My Lens Podcast