PODCAST · health
From No Worth To Self-Worth
by Sean Douglas
Why do you second guess yourself?Why do you think you're not good enough, beautiful enough, loved enough, wanted, or needed?Who told you this and made you believe it?Truth is, you never know what someone is carrying around with them. You never know what someone has been through. A collection of moments and events in someone's life has brought them on this journey where you see them now, but that is not their destination. Sometimes we see a person at their highest and best, and other times we see them at their lowest and worst.What we say and how we act becomes another moment of a person's journey. We have the ability to lift someone up or to tear them down. Where we are on our own journey influences that decision to lift or tear down, which is why with this Podcast, we will have the ability to lift up people from all ages, backgrounds, and places, no matter where they are on their journey.We dedicate this Podcast to those who have ever been made to feel less than, to feel inadequa
Episodes
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S3 EP7: Living Life Outside of Other People's Opinions of You with Molly Rubesh
Do you live you authentic self every day or do you conform to please the opinions of others? Do you live your life for what's best for you, or what other people think is best for you? Are you a people pleaser or can you live your own life unmoved by the opinions of others? In this episode, Molly...
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S3 EP6: American Grit: The Untold Story of WWII with John Suzuki
Did you know that the United States, after the bombing of Pearl Harbor, created concentration camps for Japanese Americans? Did you know that these Japanese Americans volunteered for the U.S. Army during the war? Have you heard the untold story of WWII that changed the course of history? In this...
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S3 EP 5: The Journey Of A Christian Dad with Dan Luigs
Are you a Christian Dad? Have you ever wondered if you're following the values necessary to be a great dad, or the leader of your home? Do you want to know more about how to lead your family? In this powerful episode, Dan Luigs, Host of The Journey Of A Christian Dad Podcast, talks about the…
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S3 EP 4: Forgive Yourself First with Daniel Gomez
Are you struggling to move forward in your life? Are you struggling to forgive yourself or someone else? Do you want to finally heal and begin living the next chapter of your beautiful life? Daniel Gomez disucsses the importance of forgiving yourself first. We can't always control what happens in...
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S3 EP 3: The CEO Brain vs The Tribal Brain with Dr. Betsy Holmberg
Are you an overthinker? Are you a transitioning Veteran? Or have you been out of service within the last three years? Have you wondered why where our need to belong comes from, or where the draw of being a part of a group with a hierarchy comes from? In this episode, the conversation goes deep…
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S3 EP 2: Developing The Pre-professionals Of Tomorrow with Taj Shotwell
Are you successful in your career? Have you thought about the image that you portray on online? Did you know that the first step in the hiring process of most companies is to look up your social media to see see what you say and how you act, and if it's in alignment with the company? In this...
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S3 EP 1 - Throw Out Your Head Trash with Dr. Noah St. John
Do you get into your own head? Do you get in your own way, preventing you from real growth? Are you looking to quiet the head noise so that you can focus on real change, real growth, real transformation? In this episode, Noah St. John talks about how to throw out the head trash that keeps you…
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S2 EP 8: Our Child's Keeper with Mark Wilhelmsson
Did you know that most child deaths are preventable? Did you know that young children are more commonly to choke on popcorn? Do you know how to save your baby's life in a choking situation, or drowning? In this episode, Mark Wilhelmsson explains the rescue sequence parents need to know in order…
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S2 EP 7: Sister Siren: The Field Guide On How To Love An Addict with Michaela Canterbury
Have you ever been an addict? Do you know someone who is an addict? How does that label, "Addict", make you feel? When most people think of addicts, they almost automatically think of drugs and alcohol since it's the most common. Did you know that you can be addicted to porn, to working, to...
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S2 EP 6: The Path to Emotional Greatness Yielding to Personal Transformation (The Path to Egypt) with Kenya Lee
Kenya Lee is a Registered Nurse, Artist, Author, and Women's Empowerment Expert. She grew up in Detroit, Michigan where the struggles of urban childhood and adolescence fueled her passion for helping young girls and women thrive in life. Her life journey to evolve into emotional wellness was...
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S2 EP 5: How Many Mondays Do You Have Left? with Jodi Wellman
How many Mondays do you have left to live? Did you know the average human life span equates to 4000 Mondays? How well do you think you've lived every Monday? In this episode, Jodi Wellman talks about 400 Mondays, our mortality, and to check in on how well we have been living out our Mondays....
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S2 EP 4: Networking and How Self-Worth Increases Your Net Worth with Steve Spiro
We're back from our summer break, and I couldn't think of a better day than to launch our newest episode in Season 2 with our good friend Steve Spiro!! Have you ever heard that your network is your net worth? Or that your net worth is equal to your network? It's true. Networking is so important…
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S2 EP 3: Finding Your Self-Worth As A Father with Chris Grainger
Are you a Christian Dad? Do you believe the men are the "Spiritual Leaders" of the home? Does religion play a formal part in your life? In this episode, Chris Grainger joins the show to discuss how dads can find their self-worth inside of their spirituality. Whether you are in organized religion...
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S2 EP 2: Creating Generational Worth with Miro Heyink
You've heard of generational wealth, but have you heard of generational worth? What would it mean for your children and your children's children to be worthy? Is it possible to teach each generational how to be worthy no matter the economy or the circumstances as to where they were raised? In…
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S2 EP 1: The Midlife Revolution with Nina Szewczak
Are you in mid-life? Do you need a midlife revolution? In this first episode of season 2 and of 2023, Nina Szewczak joins the show to talk about the mid-life crisis and how you can revolutionize your life. Nina's experience and expertise combine over 17 years of work & study in the realm of...
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015: Total Life Freedom with Author & Podcast Host Vincent Pugliese
Do you homeschool kids? Why or why not? Which one of the 5 Love Languages do you derive your self-worth from? Is there a such thing as "total life freedom"? In this episode, fellow Author & Podcast Host, Vincent Pugliese, explains it all. Having total life freedom is someting that he and his…
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014: The Power Of Investing In People with Sha Sparks
This episode topic is long overdue! Sha Sparks goes LIVE on the show to talk about human behavior and how important it is to invest in yourself and the people around you. Sha dives deep into trauma, resilience, and how creating an environment that fosters love and care can make all the difference...
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013: Progress = Happiness with Mike Merritt
In this episode, Co-Author of the From No Worth To Self-Worth Book, Mike Merritt, discusses his chapter, how to obtain true happiness, and how you can find your worth in the deepest darkest moments of your life. Don't let your circumstances define you. You were made for something great! Michael...
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012: The 5-Step Trauma Detox Process with Hypnotherapist Mahesh Grossman
Have you ever suffered from an emotional trauma? Are you still "dealing" with past emotional hurt and pain which precludes you from enjoying day to day activities? Are you ready to be healed? Mahesh Grossman is a Somatic Hypnotherapist who specializes in anxiety, depression, and pain management.…
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011: Why CEO's and Leader's Self-Worth Leads to Effective, Innovative Businesses with Christine Rose
Are you Leader? A CEO? A Supervisor? How much self-worth do you have? Who determines YOUR self-worth? In this episode, our Co-Author, Christine Rose, talks in depth and answers these very questions. If you are in any kind of leadership role, this episode is just for you. Do your team a favor and...
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010: Embracing Your Spiritual Awakening with Elisabeth Lava
In this episode, Elisabeth Lava goes deep into her spiritual awakening that altered her life, what is a spiritual awakening, and how to find out if you have experienced one. This episode is fascinating! Have you experienced a life altering spiritual awakening? Elisabeth Lava is a former Deadly...
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009: Addiction Rescue: The No BS Guide To Recovery with Dana Golden & David Marion
Have you ever faced addiction? Do you know someone who has? If so, this emotionally deep episode is for you! Listen in as Dana and David share how addiction detroyed their family but then brought them back together. David Marion and Dana Golden are ex-spouses and the co-authors of, Addiction...
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008: The Playbook To Break 100 with Karen Owoc
In this episode, Host Sean Douglas and Karen Owoc discuss here book, Athletes In Aprons, all about nutrition, and the work she does with Veterans working with the Va. Karen Owoc, ACSM-CEP, ACSM-CET is a clinical exercise physiologist in cardiopulmonary rehabilitation at the Palo Alto VA Medical...
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007: One Sacred Family with Dr. Kelly Bohnhoff
In this episode, Host Sean Douglas and his guest, Dr. Kelly Bohnoff, talk family worth. There are many cultural and family differences in this world, and navigating those for your own family can be tough. This episode hits right in the feels! Dr. Kelly has 35 years of professional experience with...
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006: 365 Days Of Abundance with Judy Balloff
What does abundance look like for you? Is it a continuous search or does it come naturally for you? How do you know when you have found abundance? Judy Balloff joins us to talk about how she overcame a heart attack and five strokes, lost her career, her husband's career, and started a whole new...
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005: How A Box Of Rocks Saved My Life: Celebrate Why YOU Rock! with Pat Roque
Do you celebrate your wins? Do you celebrate others around you win they win? How much do you care about what others think about? In this episode, Pat Roque talks about getting out of her own head, to stop boiling the ocean, and to celebrate and be grateful even in the small moments. You have to…
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004: The Female Entrepreneur Mindset with Candice Baxk-Friesen
Few people understand the challenge of maintaining a sense of Self-Worth better than the Female Entrepreneur. About three-quarters of men and women start businesses to pursue an opportunity, rather than out of necessity, but men tend to be more confident of their eventual success. Even with…
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003: My Formula Applies To Me, Too with Ken Bator
Spiritual Reminders and Affirmations are a great way to remind yourself that sometimes we have to take our own advice. It is important to remember that you're not alone. Ken talks about this in depth about how he has to remember that his strategies work, too, and to use what he teaches in his own...
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002: Mastering Your Self-Worth with Shawn Laurie
Self-Worth is the most important thing we all need to develop before we can take our lives to the next level. No matter how far you want to go, learning your own Self-Worth is something that will change your life forever and will help you grow into a much better person no matter what your goals...
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001: Introduction To Self-Worth
Studies suggest that low Self-Esteem can lead to a tendency toward drugs or alcohol consumption. It's known that there is a cause-and-effect relationship between low Self-Esteem and addiction. The question is, which came first, the chicken or the egg? It's hard to tell which is the cause and…
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ABOUT THIS SHOW
Why do you second guess yourself?Why do you think you're not good enough, beautiful enough, loved enough, wanted, or needed?Who told you this and made you believe it?Truth is, you never know what someone is carrying around with them. You never know what someone has been through. A collection of moments and events in someone's life has brought them on this journey where you see them now, but that is not their destination. Sometimes we see a person at their highest and best, and other times we see them at their lowest and worst.What we say and how we act becomes another moment of a person's journey. We have the ability to lift someone up or to tear them down. Where we are on our own journey influences that decision to lift or tear down, which is why with this Podcast, we will have the ability to lift up people from all ages, backgrounds, and places, no matter where they are on their journey.We dedicate this Podcast to those who have ever been made to feel less than, to feel inadequa
HOSTED BY
Sean Douglas
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