PODCAST · society
From Pine Tree to Palm Tree
by Trevor White
We went on vacation... and decided to stay! We now live in Hawaii on the island of Kauai. This show is our weekly jounrey of what its like to try and raise a family that went from the Mountains covered in Pine trees of Utah to the Beachs covered in plam trees. We talk about Life, Love, Fitness, Religion and everything inbetween.
Episodes
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Episode - 34 Post-Show Slumps & Teenage Truth Bombs
This week on From Pine Tree to Palm Tree, we've got a special guest—our 14-year-old daughter, Lyric—who may or may not expose some family secrets (don't worry, we're only slightly terrified ). Trevor and Danielle dive into the post-show slump—that strange mental crash that hits after you've…
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Episode 33 - From Backstage to Back On Top
This week on From Pine Tree to Palm Tree, we're back on the island and back with a story that'll fire you up (and maybe make you laugh at our bug-infested ending ♀️ ). After flying to California for Danielle's bikini competition, the first time she hit the stage… it wasn't it. She got caught in...
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Episode 32: Aliens, Apocalypses & Abs: A Totally Normal Episode
This week on From Pine Tree to Palm Tree, buckle up—because things get weird. Between Danielle's low-carb brain and Trevor's ADHD energy, we cover literally everything from aliens and the zombie apocalypse to life's biggest question: Why are we even here? ♂️ But in true Pine to Palm fashion, we...
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Episode 31: Cranky, Rain-Soaked, and Fully Committed
This week on From Pine Tree to Palm Tree, we're serving up a combo of cranky prep vibes, soul-searching, and unexpected rainstorms—because island life never goes as planned. ️ With Danielle just weeks away from her third bikini competition, she's running on low carbs, low energy, and high…
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Episode 30 - Low-Carb Brain, Bikini Dreams and Karate Kid champ!
This week on From Pine Tree to Palm Tree, we're three weeks out from Danielle's bikini competition—which means one thing: low-carb brain is officially here and sentence formation is optional. We dive into the daily grind of prep life: 90 minutes of cardio, full lifts, zero energy… and somehow…
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Episode 29 - Egg Hunts, Pig Hunts & Teenage Chaos – A Very Pine to Palm Easter
This week on From Pine Tree to Palm Tree, things get... wild. What started as a wholesome Easter weekend quickly turned into a chaotic mashup of egg hunts, pig hunts, and a full-blown emotional rollercoaster. Picture this: teenage boys cheering, girls (mostly Danielle) crying, and a pig that...
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Episode 28 - Grumpy Gains: Navigating Mood Swings & Bodybuilding Prep
In this hilariously real episode of From Pine Tree to Palm Tree, Trevor calls Danielle to the carpet for her grumpy antics during her show prep! With this season being a bit tougher (hello, bulking aftermath!), Danielle admits she's been a little, shall we say, hard to be around. So much so that...
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Episode 27 - Marriage, Connection, and a Little Bit of Sexy Time
This week on From Pine Tree to Palm Tree, we're going there—marriage, connection, serving each other… and yes, sex. We're diving into what really keeps a relationship alive after years together (hint: it's not just date nights and shared Spotify playlists). Danielle gets real about how insecurity...
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77 Miles Around Kauai – Part 3: The Mystery of Mile 52
The grand finale is HERE! In this powerful and wildly entertaining episode of From Pine Tree to Palm Tree, Trevor and Danielle wrap up the final leg of Trevor's epic 77-mile run around the island of Kauai—and let's just say… mile 52 takes a twist no one saw coming. What was supposed to be the…
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77 Miles Around Kauai – Part 2: Hills, Heat & the Power of People
We're back with Part 2 of Trevor's wild 77-mile run around Kauai, and things get real in this one. From surviving “The Hill of Death” between Hanapepe and Kalaheo to figuring out how to cool Trevor down without throwing him in a freezer (spoiler: ice towels FTW), this episode dives into the…
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Trevor’s 77-Mile Run – Part 1
Alright, folks—this is the episode where Trevor officially takes off on his insane 77-mile run around Kauai… well, kind of. Before the first step even happens, we talk about his hesitation to start, the minor issue of overheating (Hawaii doesn't play fair), and the biggest lesson of all: focusing...
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Episode 23 - Finding Your 77-Mile Challenge
Grab your running shoes (or your popcorn) because this week on From Pine Tree to Palm Tree, Danielle and Trevor dive into all things epic. Trevor is gearing up to run a whopping 77 miles around the island of Kauai, and if you think that's bananas—just wait until you hear the why behind his...
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Episode 22- Do or DIE it's happening...Embracing the Extraordinary
In this week's episode of From Pine Tree to Palm Tree, Trevor and Danielle dig into what it means to be “average”—and why Trevor's current life goal is anything but. He's gearing up to run around the entire island of Kauai, and while Danielle is admittedly nervous about his safety and well-being,...
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Dirty Knees - Look at these!
On this episode, Danielle and Trevor hit the beach to chat all about productivity—no fluff, just action. They explore how waking up ready to hunt down the life you want can be as simple as letting go of overthinking and charging ahead. Trevor shares how he's pushing himself to be the best "me" he...
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Episode 20 TRASH ON THE BEACH
Trevor and Danielle share their thoughts on personal responsibility, using "picking up your own trash" as a metaphor. They explore how not taking ownership affects life, fitness, relationships, and business. "Picking Up Your Own Trash" In this episode, Trevor and Danielle explore the concept of...
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Episode 19: Loosing motivation...
Is January really the longest month—or does it just feel that way when our New Year's resolutions lose steam? This week, Trevor and Danielle dig into why it's so tough to keep your business goals going after the initial buzz fades. Listen in as Danielle opens up about her struggles and...
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Episode 18 TRUST THE PROCESS
Trevor and Danielle talk a little about how they ended up moving to Kauai. God said GO and we went. Sold everything and moved. Recounting some of the lessons and what it looks like to keep trusting now a year and half in. Trusting the process looks chaotic at times but if we lean into trust and…
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Episode 16 - CUT DEEP
As Trevor continues down recovery it opens up more awreness of how he has expiernced life and Danielle's perception at times is not lined up with his. Our reality is based on our perceptions and even though you might be living together your perceptions and feelings could be completely different....
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Episode 15 - Christmas BLUES, addiction recovery and what will 2025 bring?
Trevor and Danielle talke about the struggle of being away from famiy over christmas, how they set effective 2025 targets. Trevor opens up about his opiod addiction and how he's been navigating recovery.
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Episode 14 - Trevor earns his Pointe shoes
Trevor and Danielle recap the Ballet performance "Nuttcracker". All the Chaos and fun a live prefomance brings! The drama, mishaps of backwards costumes and missing pants! They have house guests as the grandparents from both sides flew in for the show. Connecting with family and getting ready for...
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Episode 13 - Fight with the Hawaiian!
Join us for a truly tropical twist on holiday traditions in this episode of "From Pine Tree to Palm Tree." First, we hit the gym where Trevor experiences a slice of Hawaiian 'aloha'—with a side of unexpected gym aggression. It seems not everyone in paradise is in a postcard mood! Next, we…
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Episode 12 - Feasting Smart: Navigating Holiday Overindulgence with a Plan
In this post-Thanksgiving episode of "From Pine Tree to Palm Tree," Trevor and Danielle dive into the crucial topic of maintaining a disciplined approach to eating during the festive season. They share personal insights on how easy it is to overindulge when you're without a strategy, emphasizing...
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Episode 11 - From National Champ to feeling like a Chump
In this weeks episode Trevor and Danielle are back on the Island, and talk about the triump of Danielle's fitness show and the aftermath back on the Island. From the Peak to the Pit in just a few short days.
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Episode 10 - Gearing Up for Glory
In this energizing episode, Trevor White and his trusty sidekick (his assistant, that is) dive into the world of competitive fitness with a spotlight on Danielle's next big challenge. Fresh off her triumph at her first fitness competition—where she didn't just participate, but dominated, snagging...
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Episode 9 - Bikinis, Medals, and French Fries
In this sun-soaked episode from Dana Point, California—far from our usual Hawaiian paradise—Danielle White, fresh from her dazzling debut in a bikini fitness competition, spills the beans on what it's like to swap palm trees for the posing stage. With co-host and cheerleader-in-chief Trevor J…
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Episode 8 You look great in that bikini!
Episode 8
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Episode 7 The show is almost here
Episode 7
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Episode 6 Fifty feet or Fifty yards
Episode 6
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Episode 4 Shirts are optional
Well... Turns out I'm just a neanderthal sidekick... The Island has definitly gotten to me! :)
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Episode 3 "They wrecked my car"
In this episode, Trevor and Danielle tackle the hard-hitting reality of paradise… and it's not all rainbows and mai tais. From mysterious door dings on their “shiny new” car to learning the art of patience with crashing computers, they share the unfiltered chaos of island life. Tune in for tales…
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Episode 2. "From the Lows to the Highs"
Will the White's survive the Island Life??? Tune into todays episode to find out
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Episode 1 I am me she is she and We are the Whites
In this episode we introduce ourselves and why on earth we decided to move from Utah to Hawaii in a whirlwind..
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ABOUT THIS SHOW
We went on vacation... and decided to stay! We now live in Hawaii on the island of Kauai. This show is our weekly jounrey of what its like to try and raise a family that went from the Mountains covered in Pine trees of Utah to the Beachs covered in plam trees. We talk about Life, Love, Fitness, Religion and everything inbetween.
HOSTED BY
Trevor White
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Frequently Asked Questions
How many episodes does From Pine Tree to Palm Tree have?
From Pine Tree to Palm Tree currently has 33 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is From Pine Tree to Palm Tree about?
We went on vacation... and decided to stay! We now live in Hawaii on the island of Kauai. This show is our weekly jounrey of what its like to try and raise a family that went from the Mountains covered in Pine trees of Utah to the Beachs covered in plam trees. We talk about Life, Love, Fitness,...
How often does From Pine Tree to Palm Tree release new episodes?
From Pine Tree to Palm Tree has 33 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to From Pine Tree to Palm Tree?
You can listen to From Pine Tree to Palm Tree on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts From Pine Tree to Palm Tree?
From Pine Tree to Palm Tree is created and hosted by Trevor White.
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