From Sad Pick Me Girl to Alchemist

Spirituality isn't about predicting the future and pretending you're above everyone else - it's about learning to trust yourself. In this episode, I discuss common misconceptions about spirituality, the importance of discernment when seeking guidance, and why self-love is the foundation for calling in the love you truly want. 💛

At age 12, a horseback riding accident left her in a coma, during which she experienced a profound near-death experience. During that time, she experienced what she describes as a journey beyond this world—an experience that completely transformed the way she views life, purpose, and human potential.In this episode, Ellen shares her near-death experience, the lessons she brought back, and how those lessons helped her navigate some of life's most difficult challenges, including illness, divorce, and uncertainty.We also discuss:✨ Choosing faith over fear✨ Why gratitude can transform your life✨ Finding purpose during difficult seasons✨ The power of self-trust and intuition✨ Manifestation and co-creating your reality✨ What Ellen believes happens beyond this lifeWhether you're spiritually curious, searching for purpose, or moving through a challenging chapter, this conversation offers a perspective that may change the way you see your own journey.🎙️ Connect with Ellen:Book A Session and Learn More on Her websitehttps://wellnessmusictherapy.comInstagramhttps://www.instagram.com/wellness_music_therapyFacebookhttps://www.facebook.com/ellen.whealtonYouTubehttps://www.youtube.com/channel/UCk7kdVejHiQhMqvCU0taliQSubstack & Meditation Grouphttps://ellenwier.substack.comLife After Life with Ellenhttps://sparktv.ai/?fpr=ifi7qpBook: Waking Up in Heavenhttps://a.co/d/isK8YXw

For years, I thought self-love meant being confident, staying fit, and feeling good about how I looked. But if that was true, why was I still searching for validation in relationships, other people's opinions, and external achievements? In this episode, I share what I've learned about self-love, why trusting yourself is so important, and how learning to listen to your own inner voice can completely change the way you approach relationships, purpose, and life itself. 💛For the person feeling defeated in love...come home to yourself so you can finally stop breaking your own heart.

This week I’m opening up about what happens when you’ve mentally processed your pain… but your body is still holding onto it.I share my recent experiences with breathwork, spiritual awakenings, stuck energy, shadow work, and the divine signs that pushed me toward deeper healing. We talk about emotional escapism, learning to let people go with love, choosing faith over fear, and why healing isn’t about perfection — it’s about continuing to move forward even when it hurts.If you’ve been feeling emotionally stuck despite “doing the work,” this episode is for you.

In this episode, I talk about how healing was never linear for me — and how no single modality, retreat, therapist, podcast, or spiritual practice magically “fixed” my life overnight.I share my experiences navigating toxic relationships, anxious attachment, relationship dependency, spirituality, and the slow process of learning how to choose myself after years of seeking validation through men.This episode is for anyone who feels discouraged in their healing journey. You are not failing because it’s taking time. Sometimes every small step is simply helping you crawl out of the hole little by little.

A raw first episode about breaking toxic relationship cycles, losing yourself in love, and beginning the journey back to self-worth and emotional clarity—so you can start recognizing your own patterns and choose yourself sooner.