PODCAST · health
From The Ashes Radio
by Rob , Producer Joe and The Rock
From The Ashes Radio is more than just a show—it’s a lifeline. Hosted by Rob and Rocky two Army veterans who’ve walked the path and know the weight of the rucksack, this live radio broadcast cuts through the noise to bring real talk, real resources, and real solutions for veterans.Every Monday at 1800 (that’s 6 PM for you civilians) Colorado time, we go live from a super-secret location deep in the mountains, far from the BS and close to what matters—taking care of our own. Our mission? Simple: connect veterans with the tools they need to navigate life after service
Episodes
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Sean with Oarsome Odyssey gets verreal with us
oin Rob & Rocky tonight at 6:00 PM for another episode of From The Ashes!We’ve got a great show lined up: Combat Carl — We’ll hear from Combat Carl and get into another important conversation. 6:15 PM — Oarsome OdysseyWe’ll be joined by the folks from Oarsome Odyssey to talk about adventure, the...
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Iron Resistance
ed by Kyle with the Iron Resistance Foundation — an organization doing the work, standing with veterans, and helping build the kind of resistance our community needs. Before Kyle joins us, Ally Says Nope will be in the house doing what Ally does best. 😂 Then we’ve got Combat Carl, the Safety...
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You should make some music
Sometimes the next mission doesn’t come with orders—it comes with a guitar.Join us as we sit down with Danny Rogers, an Air Force veteran who’s traded military life for the stage and now plays guitar in multiple bands while living the dream he built for himself.We’ll talk about life after the...
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Sal Gonzalez with Label 22 Records
Welcome to From The Ashes Radio—where the smoke never clears, the stories still matter, and the mission continues. Tonight we're stepping away from the noise and bringing in a man who understands the power of storytelling through music. Our guest is country music artist Sal Gonzalez from Label 22...
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What is Pizza Cat
Tonight we welcome Michael Schoop from Veterans Freedom Network to talk about Veteran advocacy, building stronger communities, and why connection after service matters more now than ever. 6:00 PM MST — Show Opens 6:05 PM — Never Forgotten 6:15 PM — Michael Schoop / Veterans Freedom Network 6:40…
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🔥 FROM THE ASHES – LIVE TONIGHT 🔥
Tonight we’re twisting the throttle and rolling into the mission with Darin, the President of Motorcycle Missions — a group dedicated to getting veterans back in the saddle and rebuilding brotherhood through the power of two wheels. We’ll talk about the mission behind Motorcycle Missions, how...
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Travis Lang and Mike Bobbit
Tonight on From The Ashes Radio — no influencers, no highlight reels, no fake hustle. Just real veterans doing real work. We’re sitting down with Travis Lang, owner of Skyline Painting, to talk about what it actually looks like to build a business after the uniform comes off. The stress. The long...
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120mm Spiceworks
Sold out last year
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Knees in the breeze
Ally’s dad joins us in studio.An OG Paratrooper from 1/509 Geronimo.Airborne before hashtags. Before chest candy chasing. Before “content.”This is a man who earned his place the hard way—boots on, mouth shut, standard high. We’ll talk lineage, brotherhood, and what it meant to wear the maroon…
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New year, same mission.
We’re starting this one the right way—Never Forgotten early, because honor doesn’t belong at the end of the checklist. Tonight we sit down with Malachias Rafal Gaskin—Veteran, accomplished recording artist, and author. We’re talking about the long fight after the uniform comes off, using music…
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Alex Lynn Founder: Vetco Hat Company
Alex is a local Veteran who took the lessons learned in service and built something real with them. No hype. No shortcuts. Just work, grit, and ownership — the kind of story this show was built for.This episode also marks a transition.After years behind the mic, One Shot will be moving on as we...
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Stereotypes exist for a reason
We’re bringing in Vinny, a hard-charging Navy Veteran and the owner of Vets To The Rescue Junk Removal—a veteran-owned business built on sweat equity, discipline, and getting rid of stuff that no longer serves the mission.Vinny took the work ethic he learned in the Navy and put it to work in the...
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we keep the Veteran-owned Christmas push rolling with the crew from Ranch and Rifle.
These folks are building their business the same way we built our careers — grit, grind, and zero quit. Combat Carl kicks things off, Ally’s back in the saddle at 1840, and we wrap it all with the Safety Brief and Never Forgotten. Tune in live at 1800 MST and support the businesses carrying the...
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Forged Under Pressure – Black Diamond Fitness with Brandon Osorio
Tonight on From The Ashes, we linked up with Army Veteran and owner of Black Diamond Fitness, Brandon Osorio — a man who quite literally took the suck, crushed it into dust, and turned it into a training philosophy. We dive into his journey from uniform to entrepreneurship, how he built Black...
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Blue Collar Industries are the Heart of America and Veterans are At the Front of It
We’re back at 1800 Colorado time with another round of Veteran-owned business spotlights leading into the holidays — because if you’re gonna spend that hard-earned cash, it might as well go to someone who’s actually done a 3am guard shift in the freezing cold.First up, Leah Fitts, the badass…
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Dan Horgan and Arrow and Honor Co is like that itch,
Tonight we’re back in the saddle with our long-time brother, Dan Horgan, owner of Arrow & Honor Co. — one of those veteran-owned shops that actually gets it.From the uniform to the woodshop, Dan’s been building with purpose and putting honor into every piece he makes.Tune in tonight at 1800 MST…
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We"ve Got The Biggest Balls OF Them All
We’re bringing back one of our longtime friends and crowd favorites — Jen from Freedom Balls — for a fresh sit-down about purpose, grit, and what it takes to keep a mission alive after the uniform comes off. Jen’s been rolling hard with Freedom Balls, turning humor and hustle into healing for the...
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Should you be married and in the military?
We’re talking with Jason Borges, founder of the Special Operation Adventure Foundation — helping the children of fallen Special Operations heroes heal through adventure and connection. 🎙️ 6:15 – Ally Says Nope 🎯 6:30 – Jason Borges 🕯️ Never Forgotten to close Hosted by Rob & One Shot Powered…
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Wow, last night got heavy real fast
Sponsored by: Thigh Huggers & Combat Flip FlopsHosts: Rob & One Shot1805 — Combat Carlanother round of frontline humor, hard truths, and maybe a little chaos. The calm before the storm — if the calm had a beard and the storm drank Rip-Its.1815–1835 — James // Restoring Our HeroesTonight’s main...
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We let Ally drive the bus
We welcome Retired Colonel Sean Corrigan, Executive Vice President of the Special Operations Warrior Foundation. Colonel Corrigan will break down how the Foundation continues to support the children and families of our nation’s fallen heroes, and why the mission still matters long after the...
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VA Mortgages and Cigars
let folks hear about Whiskey Tango Finance — especially how it’s putting Veterans and Active-Duty troops in the driver’s seat with their VA mortgage benefits. That’s real-world impact, and it matters.
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Michael Durant on From The Ashes
Last night on From The Ashes, we had the honor of sitting down with Michael Durant—a man whose story is etched into the history of our nation. You know the name. You know the Black Hawk. You know the fight in Mogadishu that tested the limits of courage and sacrifice. Durant isn’t just a soldier...
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California knows how to party
Tonight on From The Ashes Radio We’re welcoming back Brady Shoemate, U.S. Coast Guard Veteran and founder of Ventura 4 Veterans—a grassroots powerhouse bringing purpose, community, and camaraderie to the SoCal veteran tribe.Brady’s got a major event coming up this October and he’s on a mission to...
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Mai Tai"s and Margaritas
Last week… yeah, we know.Catastrophic IT failure. Total comms blackout. Not our finest hour. We own it.But tonight — we’re coming back hard and loud.We’ve got John Renken in the hot seat — the man helping Veterans trade burnout for beachfront, and stress for a well-earned sunset. From stateside...
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Surf and Turf
We’re going toe-to-toe with Ron Jarmon, founder of Hero Academy BJJ in Costa Rica . For veterans, first responders, and the local community, Ron’s academy isn’t just a fight gym—it’s a place to reclaim purpose, power, and connection through the grind of Brazilian Jiu Jitsu.Tune in as we talk…
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Pressure Points
We’re joined by Sam Peterson, founder of Mindspa, a cutting-edge mental health clinic blending neuroscience, psychedelics, and now hyperbaric oxygen therapy to treat the unseen injuries of war.Sam’s no stranger to the edge. We met him during Veterans Night at the Psychedelic Science Conference in...
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Tales From The Blast Factory
We’re joined by Adam Marr—veteran, author of Tales from the Blast Factory, and Director of Ops at the Veteran Mental Health Leadership Coalition.Adam’s on a mission to unite the front lines of mental health for those who’ve carried the weight of war. From blast injuries to breakthrough therapies,...
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Draw, Aim, Heal
we welcome back a longtime brother of the show—Dan Horgan, the mind and mission behind Arrow and Honor.What started as a passion for archery has become a purpose-driven brand. Arrow and Honor is more than just apparel—it’s a mindset. Every hat, every shirt, every piece is rooted in the belief…
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The Havok Journal
Lock and load for tonight’s intel drop on From The Ashes with your battle-hardened hosts, Rob and One Shot—broadcasting live from our undisclosed mountain bunker on About Face Media.Joining us is none other than Alyssa from The Havok Journal, your go-to source for the sharpest, realest, and…
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Charley with Flags 4 the Flagless does not smoke cheap cigars
Some carry scars, some carry stories—and some carry flags, one front porch at a time.Tonight, we welcome Charley from Flags for the Flagless, an outfit that doesn’t just talk about patriotism—they live it. When a veteran’s home is missing Old Glory, they step in and make it right. No politics. No...
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Surviving The Revolution
Rob and One Shot welcome author, veteran, and unapologetic truth-teller Tim Allen, the mind behind the raw and revealing book Surviving the Revolution. It’s a deep dive into post-war reality—the kind you don’t get in press releases or highlight reels.Tim brings the kind of perspective only earned...
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Man survives a shark attack
Back in the fight with us tonight is a man who’s changing lives four paws at a time. Rob and One Shot are back behind the mic, and this time we’re welcoming Michael Conners, founder of Conners K9s: Pups Assisting Warriors to Succeed.Michael’s been in the trenches and knows damn well that the war...
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Dr. Alex is with us to discuss Chiropractic care for Veterans
Alright, warriors—time to tune in and tighten up. Rob and One Shot are coming in hot tonight with another no-fluff, mission-focused conversation for the veteran tribe.Our guest is Dr. Alex from Awaken Chiropractic—a man who’s not just cracking backs, but waking people up to the reality that…
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we finally did it. Its a show about nothing
our best imitation of Sienfeld. Its a show about nothing.
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Americas version of Davinci, Chris Carter joins From The Ashes
TONIGHT on From The Ashes – 1800 MST on About Face Media Tonight we’re getting after it with a guest who knows exactly what it means to fight, fail, adapt, and overcome. Rob, One Shot and Joe are back behind the mic, bringing you another heavy-hitting conversation the civilian world could never...
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Catastrophic Industries is on the mic
Alright, Devil Dogs and freedom fighters—tonight’s episode is one you don’t want to miss. Rob and One Shot are back, bringing the heat with another real-deal conversation straight from the heart of the veteran community.Joining us is Andrew Thony, United States Marine and the powerhouse behind...
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Ben talks about Entrepreneurship and running for elected office
Listen up, you barrel chested freedom fighters—Rob and One Shot are back on the mic tonight with a story that’ll hit you right in the chest and light that spark inside.We’re bringing on Ben, a fellow veteran who’s been through the fire and came out swinging. From the battlefield to rock bottom…
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Iron Will Ranch talks with us about riding horses backwards
Alright, warriors, fall in and tune up—Rob and One Shot with Joe driving everything are back on the air, bringing you another no-BS conversation that hits home for the veteran community. Well, Maybe a little BSTonight, we’re joined by Sarah from Iron Will Ranch, where she’s using equine therapy…
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The Saint, John Langford with Project Healing Waters
Alright, warriors, saddle up and tune in—Rob and One Shot are back on the air, bringing you another unfiltered episode of From The Ashes.Tonight, we’re joined by John Langford, former United States Marine Corps pilot and now CEO of Project Healing Waters. John knows firsthand the highs of service...
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Perseverance > Endurance
Alright, warriors, it’s time to sound off and tune in—your hosts, Army vets Rob and One Shot, are back behind the mic with another raw and real episode of From The Ashes.Tonight, we’re sitting down with Brandon Young, retired Army Ranger and author of Perseverance > Endurance. This man has walked...
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Lets talk about plant medicine with Todd Youngblood
Alright, listen up, warriors. Tonight on From The Ashes, Rob and One Shot are bringing on a guest who's not just talking the talk—he's walking the path toward healing for our community. Todd Youngblood, a fellow veteran, joins the show to break down alternative plant-based medicine and how it's...
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Dan Knott with Knott Alone- Hold Fast, Shari the Gold Star Wife
Brothers and sisters, tune in and lock it down, ‘cause we’ve got another hard-hitting episode of From The Ashes coming at you. Your hosts, Army vets Rob and One Shot, are back on the mic—bringing the real talk, the no-BS truth, and the stories that matter to the veteran community.Tonight, we’re...
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Project Grit is ready for the Immortal 32
On this episode of From The Ashes, hosts Rob and One Shot sit down with Terrance from Project Grit as he gears up for the Immortal 32 Ruck. This grueling endurance event pays tribute to the legendary 32 men who answered the call to reinforce the Alamo, embodying the warrior spirit and resilience...
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Brady and Doug with Ventura 4 Veterans
It’s super cool when a veteran comes back from their time with a veteran organization and is so inspired to help others that they fire up their own organization. Tonight we are going to talk with our long time friend Brady ( and hopefully Rome) with@ventura4veteransreliefproject about the charge…
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Lee"s Heart is an excellent cause for First Responders
Not only does TJ with Lee"s heart have amazing facial hair, and a sweet mullet. He's a great guy doing really good thing for First Responders
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Betsey from Objective Zero is doing it right
Tune in for another fiery episode of From The Ashes on About Face Media with your favorite veteran hosts, Rob and One Shot! This week, we're diving into a mission of connection and hope with Betsey from the revolutionary app, Objective Zero. What’s Objective Zero? It’s not just an app—it’s a...
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Kerry with Dark Angel Medical wants to give you another birthday
We have so much respect for his passion. Its palpable. Please support those who support us Thigh Huggers- use code ONE SHOT for 30% off Combat Flip Flops- use code ABOUTFACE for 30% off
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You think Mental Joe Apparel is just a clothing company, its so much more
From The Ashes with hosts Rob and One Shot, two Army veterans with a mission to inspire and uplift, brings you another powerful episode. This week, they sit down with fellow Army veteran Chad, the founder of Mental Joe Apparel, a company dedicated to raising awareness about mental health and...
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Its ok to have the AC// DC song stuck in your head while you listen to Jen from Freedom Balls talk
From The Ashes with Rob and One Shot is rolling out an episode you won’t want to drop! This week, your favorite hosts sit down with Jen, the mastermind behind Freedom Balls, a company serving up bold flavors with a mission as big as, well, their balls. From their humble beginnings to becoming the...
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Tim with Berserker Built Kicks off the Holiday season
From The Ashes with Rob and One Shot is a compelling and inspirational radio show on About Face Media that shines a light on stories of resilience, creativity, and community. In this special episode, hosts Rob and One Shot sit down with Tim, the visionary behind Berserker Built, to explore his...
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ABOUT THIS SHOW
From The Ashes Radio is more than just a show—it’s a lifeline. Hosted by Rob and Rocky two Army veterans who’ve walked the path and know the weight of the rucksack, this live radio broadcast cuts through the noise to bring real talk, real resources, and real solutions for veterans.Every Monday at 1800 (that’s 6 PM for you civilians) Colorado time, we go live from a super-secret location deep in the mountains, far from the BS and close to what matters—taking care of our own. Our mission? Simple: connect veterans with the tools they need to navigate life after service
HOSTED BY
Rob , Producer Joe and The Rock
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