PODCAST · sports
From The Nest
by San Diego Gulls
From The Nest, brought to you by Lucia Capital Group, is the official team podcast of your high-flying San Diego Gulls, the American League Hockey affiliate of the NHL's Anaheim Ducks. Hosted by Aaron Cooney, San Diego's Broadcaster and Digital Content Producer, From The Nest brings Gulls fans closer to the team than ever before with the insider info most sites make you pay for. With exclusive interviews and more, this is the podcast for Gulls fans in San Diego and around the world!
Episodes
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July 22 - Offseason Checkin #2 - Meet the New Boss
We have a new bench boss! On the newest episode of From The Nest, brought to you by Lucia Capital Group, host Aaron Cooney sits down with Gulls Head Coach Dave Manson, who was named to the position earlier on July 20th. With a coaching career spanning over two decades and 16 NHL seasons as a...
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July 7 - Offseason Check In #1
It's the offseason! Summer is in full swing, but that doesn't mean there isn't Gulls news to share! There's been plenty going on since the end of the season, from signings, to coaching changes and the NHL Draft. Host Aaron Cooney checks in with a news dump for our first offseason summer podcast…
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April 21 - Calder Cup Preview Part 2
Welcome to the Calder Cup Playoffs! On the newest episode of From The Nest brought to you by Lucia Capital Group, host Aaron Cooney sets the table for the Gulls first Calder Cup Playoff series since 2022. The Gulls take on the Colorado Eagles in a best-of-three first-round series to kick off the...
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April 20 - Calder Cup Preview Part 1
Welcome to the Calder Cup Playoffs! On the newest episode of From The Nest brought to you by Lucia Capital Group, host Aaron Cooney sets the table for the Gulls first Calder Cup Playoff series since 2022. The Gulls take on the Colorado Eagles in a best-of-three first-round series to kick off the...
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March 18 - Keep on Roland, baybay
On a new episode of From The Nest, brought to you by Lucia Capital Group, host Aaron Cooney is back for a quick update and broadcast notes for the next few weeks. He's also joined by Rolan McKeown for a conversation on his career, his journey to San Diego and the similarities between this Gulls...
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March 4 - Sam Carrick and the New York State of Mind
We're back with a new episode of From The Nest, brought to you by Lucia Capital Group. Host Aaron Cooney recaps the weekend in Texas and where the Pacific Division standings sit at the moment heading into the first week of March. Plus, a conversation with former Gulls captain Sam Carrick. Dig it!
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Feb. 25 - Deep in the Heart of Texas
On the latest episode of From The Nest, brought to you by Lucia Capital Group, host Aaron Cooney takes us through the week that was for the Gulls and their road trip to Rockford, Illinois. Plus, we'll chat non-traditional hockey markets and size up the surging Texas Stars with their team...
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Feb. 18 - Alumni Take Over Lucia Capital Group!
It's a new episode of From The Nest LIVE from Lucia Capital Group! Host Aaron Cooney drops by our partner location to chat with former Gulls Corey Tropp, Jeff Glass and BJ MacPherson for a trip down memory lane and some great momens in San Diego Gulls history. Dig it!
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Feb. 4 - It Started With Dallas
On a new episode of From The Nest, brought to you by Lucia Capital Group, host Aaron Cooney recaps a wild weekend for the Gulls with big wins over Coachella Valley and Ontario. Plus, a chat with the Gulls first head coach in team history, Dallas Eakins.
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Jan. 28 - Around the AHL with Patrick Williams
On a new episode of From The Nest, brought to you by Lucia Capital Group, host Aaron Cooney recaps the the Gulls four-game road trip to Tucson and Abbotsford, then we'll take a look around the American Hockey League with Patrick Williams from TheAHL.com. Dig it!
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Jan. 19 - Celebrating Gulls History with Chase De Leo
We're back with an early episode of From The Nest, brought to you by Lucia Capital Group! Out a few days early to preview the Gulls eight-day road trip, host Aaron Cooney breaks down the Gulls numbers at the halfway point of the season and where this year's squad stacks up against past years.…
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Jan. 14 - Gulls Gang Late Game Heroics
On a new episode of From The Nest, brought to you by Lucia Capital Group, host Aaron Cooney takes us through the week that was and previews the upcoming seven games in 12 days stretch. We'll relive the Gulls first win in Colorado in nearly four years and take a look at San Diego's comeback stats...
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Jan. 7 - Brouillard's Canadian Quest Overseas
Merry New Year! Welcome to 2026! The Gulls finished off 2025 with one of the best Decembers in club history and look to keep climbing the Pacific Division ranks. We'll break down the Gulls at the near halfway point of the season and then catch up with Nikolas Brouillard after representing Canada...
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Dec. 16 - Getting the Playoff Feel
On a new episode of From The Nest, brought to you by Lucia Capital Group, host Aaron Cooney breaks down the past week where the Gulls earned points in all three games. Plus, sit down with Tristan Luneau for his journey from junior hockey in the QMJHL to the professional ranks. Dig it!
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Dec. 10 - Welcome back, Sandy!
On the latest From The Nest podcast, brought to you by Lucia Capital Group, host Aaron Cooney revisits the weekend against the Texas Stars. We'll take a deep dive into Gulls history at the quarter mark of the AHL season. Then wrap up the podcast with Matt Savant, SD Gulls President of Business...
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Dec. 3 - Back to the Beginning
On a new episode of From The Nest, brought to you by Lucia Capital Group, host Aaron Cooney looks back at the Gulls huge win in against the Roadrunners and Vyacheslav Buteyets first AHL victory. Later, Aaron chats with the San Diego Gulls first AHL General Manager, Bob Ferguson, for a trip down...
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Nov. 26 - Quarter Mark Analysis
On the latest episode of From the Nest, brought to you by Lucia Capital Group, host Aaron Cooney takes a look back at the Gulls three game week and then looks ahead with the goaltending department featuring interviews with Ville Husso and goaltending coach Jeff Glass. Plus, Gulls color analyst BJ...
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Nov. 19 - Live from Lucia Capital Group, it's From The Nest!
Welcome to From The Nest Live! We take the show on the road this week and post up at Lucia Capital Group for a fun panel discussion with Gulls forward Justin Bailey and defenseman Nikolas Brouillard. Dig it!
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Nov. 12 - 10th Anniversary Pod: Featuring Jaycob Megna
On the newest episode of From The Nest, brought to you by Lucia Capital Group, host Aaron Cooney breaks down the week that was for the Gulls where the club earned five of a possible six points. He does a little research into what it takes to make the playoffs in the Pacific Division approaching…
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Nov. 5 - The OG's Rivalry Weekend
On the latest episode of From The Nest brought to you by Lucia Capital Group, it's rivalry weekend! Two original Pacific Division trailblazers, the San Diego Gulls and Ontario Reign, renew their battle with a home-and-home weekend. With just four meetings on the year in this season's series,...
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Oct. 29 - Birds of a Feather
It's a new episode of From The Nest with host Aaron Cooney, all brought to you by Lucia Capital Group. On the latest edition we'll recap the Gulls last week with their first overnight road trip of the season in Henderson, NV, plus an Anaheim Ducks chat with Ducks Stream host Alexis Downie. Dig it!
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Oct. 22 - Time to Take Flight
The Gulls are back at Pechanga Arena and their schedule picks up with a three-game week. On this episode of From The Nest brought to you by Lucia Capital Group, host Aaron Cooney recaps the home opener and goes inside the locker room with a couple interviews featuring Noah Warren and Matt…
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Oct. 15 - When I Get Home
It's Home Opener Week! From The Nest, brought to you by Lucia Capital Group, has the latest on the Gulls following their dominant season opening win over the Coachella Valley Firebirds. Host Aaron Cooney recaps the game and we'll get hockey nerdy and dive into the Coach's Challenge rules the AHL…
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Oct. 9 - It's A New Day, Yes It Is
Are you ready for hockey season?! On the newest episode of From The Nest brought to you by Lucia Capital Group, host Aaron Cooney rounds out the preseason and hones in on regular season game #1 against the Coachella Valley Firebirds with plenty of locker room reaction heading into the season.…
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Sept. 24 - Camp Q is in Session
Season three of From The Nest is here! The Ducks organization has hit the ice for Joel Quenneville's first training camp at the helm and there's a renewed energy around Great Park Ice as both clubs look to enter their respective competitive windows and begin the journey for a long season into…
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Sept. 3 - Blazing Buffalo Speed: Justin Bailey
On the latest episode of From The Nest, brought to you by Lucia Capital Group, host Aaron Cooney gets you caught up on Gulls and Ducks headlines with the upcoming Golden State Rookie Faceoff tournament in Anaheim, plus a sitdown with forward Justin Bailey as he prepares for his first full season...
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Aug. 20 - Meet the New Guy: Nikolas Brouillard
The offseason check-ins continue on a new episode of From The Nest, brought to you by Lucia Capital Group. Host Aaron Cooney gets you caught up on the latest Gulls and Ducks news, and later sits down with defenseman Nikolas Brouillard to welcome him back to San Diego and discuss his expectations...
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Aug. 6 - Meet the New Guy: Matthew Phillips
On a new episode of From The Nest, brought to you by Lucia Capital Group, we meet the new guy in town! Matthew Phillips is no stranger to the Pacific Division after starting his career with the Calgary Flames organization and three years in Stockton, CA. He returned to the division last season…
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July 23 - Wedding Season with Judd Caulfield
Catch up on the latest Gulls/Ducks news with a new episode of From the Nest, brought to you by Lucia Capital Group. Host Aaron Cooney breaks down the latest string of signings, including an interview with Judd Caulfield, who signed a one-year contract with the Gulls to return for a third season...
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July 9 - Speed Read the Organization's News
It's another summer episode of From The Nest, brought to you by Lucia Capital Group. There's plenty of news to catch up on from the NHL Draft, the Ducks and Gulls free agency splash and Ducks Development Camp, host Aaron Cooney breaks it all down for you and welcomes plenty of guests with Matt...
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June 25 - Summer, Summer, Summertime
It's the offseason and things are just starting to heat up with the NHL Draft and Free Agency on the horizon. On a summer edition of From The Nest, brought to you by Lucia Capital Group, host Aaron Cooney goes indepth on the NHL Draft with Sportsnet's lead draft analyst Sam Cosentino. We'll…
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April 30 - Closing Time pt. 2
On the season finale of From The Nest, brought to you by Lucia Capital Group, we close out our end of season interviews from locker clean out day. Host Aaron Cooney chats with Coulson Pitre, Nico Myatovic, Sam Colangelo, Tyson Hinds, Tristan Luneau, Jan Mysak, Justin Bailey, Ryan Carpenter and…
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April 23 - Closing Time pt. 1
On the newest edition of From The Nest brought to you by Lucia Capital Group, host Aaron Cooney takes you to exit interview day. The Gulls season came to an end and it's time to clean out the lockers and head home for the offseason. In part one of the exit interview pod we'll hear from Yegor...
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April 16 - North Dakota Man Was Gunning For The Quota
On a new episode of From The Nest brought to you by Lucia Capital Group, host Aaron Cooney looks back at the past week, including the Gulls thrilling OT win over Coachella Valley. We'll hear from Will Francis, who made his pro debut after defeating cancer three seperate times, plus a sitdown...
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April 9 - Give It Time
On a new episode of From the Nest brought Lucia Capital Group, host Aaron Cooney takes a deep dive into player development with Gulls Skills Analyst Bret Hedican and we'll check in where the Gulls stand following last week's AHL action. Dig it!
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April 2 - Keeping the Faith
On the newest episode of From the Nest brought to you by Lucia Capital Group, host Aaron Cooney has a big week to go over after the Gulls swept their homestand with wins over San Jose, Tucson and Calgary to close in on a playoff spot, plus we'll break down the current Pacific Division standings....
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March 26 - Time for Me to Fly
On the newest episode of From The Nest, brought to you by Lucia Capital Group, host Aaron Cooney shares story time from the most recent roadtrip to San Jose and Las Vegas, plus he's joined by Duck Stream's Alexis Downie for Ducks update on the big club in Anaheim. Dig it!
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March 19 - FTN Live!
On the latest episode of From the Nest brought to you by Lucia Capital Group, it's the live show! Join us from the Lucia Capital Group with Tomas Suchanek, Jan Mysak and Jaxsen Wiebe for a fun conversation and Q&A session! Dig it!
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March 12 - Rocky Mountain Way
On the newest episode of From the Nest brought to you by Lucia Capital Group, host Aaron Cooney recaps a perfect week for the Gulls as they climb within five points of a playoff spot with 16 games to go.We'll breakdown the playoff picture and the upcoming intense week in the Pacific Division.…
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March 5 - Karn Evil 16
On the latest episode of From The Nest brought to you by Lucia Capital Group, host Aaron Cooney looks back on the Gulls seven-game winning streak and push for the playoffs, plus a sit-down chat with January Player of the Month Sasha Pastujov. Dig it!
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Feb. 26 - Keep on Rollin', Baby
On the latest episode of From The Nest, brought to you by Lucia Capital Group, the Gulls are on a hot streak! Winners of six straight, and a HUGE weekend sweep of the Bakersfield Condors, host Aaron Cooney disects San Diego's three game week and goes around the American Hockey League with AHL...
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Feb. 19 - Taking Care of Business
On the latest edition of From The Nest, brought to you by Lucia Capital Group, we recap a busy week for the Gulls with their four games in six days stretch that has them rolling on a three-game winning streak. We'll go indepth with the San Diego goalie department and dive into the nitty gritty…
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Feb. 12 - And Return Me My Ship
On an early edition of From The Nest, brought to you by Lucia Capital Group, host Aaron Cooney recaps the first weekend back from the All-Star break with a successful week for the Gulls. Plus, a sitdown interview with Gulls captain Ryan Carpenter on his journey from playing street hockey in…
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Feb. 5 - Only Shooting Stars Break the Mold
It's an All-Star Special episode of From The Nest, brought to you by Lucia Capital Group! Host Aaron Cooney comes to you from Coachella Valley, home of the 2025 AHL All-Star Classic. We'll recap the two days of performances from Gulls All-Star Sam Colangelo. Plus, it's a star studded guest lineup...
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Jan. 29 - YYZ
On the latest epiusode of From The Nest, brought to you by Lucia Capital Group, host Aaron Cooney brings you up to speed on the latest Gulls news with plenty of roster moves and a major trade update. Plus, the Toronto Marlies come to town for the first time EVER. Marlies play-by-play voice Todd...
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Jan. 22 - We're Halfway There
On the latest edition of From The Nest, brought to you by Lucia Capital Group, host Aaron Cooney sits down with head coach Matt McIlvane for an indepth review on the Gulls and their first half of the season and where this team goes next. Plus we'll review the week, look at some future events on…
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Jan. 15 - Put the Buck in the Wild
Join host Aaron Cooney on the latest From the Nest, brought to you by Lucia Capital Group, for a look at the Gulls current homestand and a preview of Wednesday's showdown against the Central Division's Iowa Wild with voice of the Wild Ben Gislason. Dig it!
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Jan. 8 - Just Another Goal Scorer out of Boston
On the latest episode of From The Nest, brought to you by Lucia Capital Group, host Aaron Cooney dives into the first week of the new year and looks at the production of the Pastujov-Mysak-Colangelo line. Plus, we'll sit down with Sam Colangelo to discuss his journey from Boston kid to pro hockey...
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Jan. 1 - Merry New Year
It's a new year edition of From the Nest, brought to you by Lucia Capital Group. Host Aaron Cooney gets you caught up on all things Gulls since the club hit the holiday break. We'll get the story on last weekend's goalie carousel, catch up with Gulls Analyst BJ MacPherson and size up Wednesday's...
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Dec. 20 - It's The Most Wonderful Time Of The Year
On the latest episode of From The Nest, brought to you by Lucia Capital Group, host Aaron Cooney has a jam packed show for Gulls fans with a lengthy dive into the Gulls recent five-game point streak. Plus, the World Junior Championship tournament is right around the corner. We'll size up this...
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ABOUT THIS SHOW
From The Nest, brought to you by Lucia Capital Group, is the official team podcast of your high-flying San Diego Gulls, the American League Hockey affiliate of the NHL's Anaheim Ducks. Hosted by Aaron Cooney, San Diego's Broadcaster and Digital Content Producer, From The Nest brings Gulls fans closer to the team than ever before with the insider info most sites make you pay for. With exclusive interviews and more, this is the podcast for Gulls fans in San Diego and around the world!
HOSTED BY
San Diego Gulls
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Frequently Asked Questions
How many episodes does From The Nest have?
From The Nest currently has 91 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is From The Nest about?
From The Nest, brought to you by Lucia Capital Group, is the official team podcast of your high-flying San Diego Gulls, the American League Hockey affiliate of the NHL's Anaheim Ducks. Hosted by Aaron Cooney, San Diego's Broadcaster and Digital Content Producer, From The Nest brings Gulls fans...
How often does From The Nest release new episodes?
From The Nest has 91 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to From The Nest?
You can listen to From The Nest on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts From The Nest?
From The Nest is created and hosted by San Diego Gulls.
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