PODCAST · health
from the psych ward to the sofa
by Jordan Vix
Mental Health Awareness from a therapist and survivor. Tips on coping with daily challenges, facts about mental illness and strategies to overcome barriers as well as holistic and alternative methods to manage symptoms. Real life stories from a therapist as well as a person living with bipolar disorder since adolescence. Dealing with family, friends, isolation, finances, holidays, the pandemic and everything in between. Finding meaning and connecting just to stay alive.
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ABOUT THIS SHOW
Mental Health Awareness from a therapist and survivor. Tips on coping with daily challenges, facts about mental illness and strategies to overcome barriers as well as holistic and alternative methods to manage symptoms. Real life stories from a therapist as well as a person living with bipolar disorder since adolescence. Dealing with family, friends, isolation, finances, holidays, the pandemic and everything in between. Finding meaning and connecting just to stay alive.
HOSTED BY
Jordan Vix
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