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PODCAST · health

Frostyy’s Spill

by JC Frostyy

Talks about everyday life, fitness, sports, and motivational advice.

Publisher-supplied feed metadata · PodParley refreshed Sep 6, 2025 · Source feed

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Episodes

  1. DunkCamp Reaction!

    Best experience of my life!

  2. Think Long Term!! Talking with Frostyy Ep 3

    Hope you enjoyed!

  3. Talking With Frostyy EP 2 What is your purpose?

    Hope you guys enjoyed!

  4. Talking With Frostyy Ep 1 Update

    Hope you guys enjoyed do not forget to check out my Instagram at frostyyflys!

  5. What is Frostyys New Level??

    What exactly is my new level.

  6. Waiting On your Moment!! Frostyys New Level

    This podcast is going to be about motivating you guys and explaining this new phase of training I'm going through!! Episode 1 is about preparing for your moment and what to expect from!!

  7. We back! ..Sorta

    Update time

  8. Bulking is hard!!

    Update on my thoughts about my bulking experience!

  9. The Comeback is Real!!

    Update

  10. Everything New Going On!

    Update on my uploading schedule and rehab!!

  11. Time for me to just do it!

    Update on how I’m feeling and what I plan on doing!

  12. What’s been going on!?

    Update on everything with my training!

  13. Learn You Mind!!

    Update on the mental aspect of training!

  14. What went wrong with my last session?

    Reflecting on what I’ve done wrong and what I’m going to do right.

  15. We are getting closer!!

    Update on my training leading up to dunk camp!

  16. How am I training!?

    Update

  17. Ya boy is doing Dunk Camp!

    Update

  18. 49 Inch Vertical?

    Update

  19. May 10th Update

    An update on everything.

  20. May 4th Update

    Update

  21. April 27th Update!

    Update

  22. April 25th Update

    Update

  23. Update!! April 21st

    Little update on everything

  24. Just do it!

    Go after your dreams!!!

  25. A day late again! :(

    A day late again but still got it out!!

  26. Weekly Podcast March 28th

    Update

  27. Little Update!

    Update on training and life.

  28. THERES NO MORE TOLIET PAPER!

    Virus opinions and training progress.

  29. What you Need to Be Successful!

    I believe a lot of people want to be successful but lack this certain kind of mindset.

  30. How I got started with Dunking!

    My journey with basketball and how I got into Dunking!

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ABOUT THIS SHOW

Talks about everyday life, fitness, sports, and motivational advice.

HOSTED BY

JC Frostyy

CATEGORIES

health fitness

Frequently Asked Questions

How many episodes does Frostyy’s Spill have?

Frostyy’s Spill currently has 30 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.

What is Frostyy’s Spill about?

Talks about everyday life, fitness, sports, and motivational advice.

How often does Frostyy’s Spill release new episodes?

Frostyy’s Spill has 30 episodes. Check the episode list to see recent publication dates and frequency.

Where can I listen to Frostyy’s Spill?

You can listen to Frostyy’s Spill on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.

Who hosts Frostyy’s Spill?

Frostyy’s Spill is created and hosted by JC Frostyy.
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