PODCAST · society
Fueling Fridays
by kendall freeman
welcome to fueling fridays!! we’re going to talk about all things recovery, finding out what it means to be healthy, a look into my lifestyle, and just navigating growing up. this is going to be the ultimate “sleepover chat”, so you’re not going to want to miss it. join me every friday to get your day fueled!! oh and p.s. there will NEVER be anything promoting diet culture, this is a very safe space. follow me on insta: fueling.g00dtik tok:@fuelingkenif you enjoyed please follow and leave a review!!brands: please reach out via email located on my instagram or through direct message!
Episodes
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8. navigating the holidays and diet culture
sorry for disappearing for a bit, but i'm back with a new episode! today i talk about dealing with diet talk that makes it way to the holiday celebrations and unwanted comments from family or friends. this can be a difficult season for people struggling with their relationship with food, but i…
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7. eating preferences in recovery, a ramble
this episode is super chit chatty and i basically just share some of my different opinions on figuring out the foods you like vs. the foods your eating disorder likes. i ramble on about diet foods and other things. today is basically just a hang out. i hope you enjoy, and please let me know if…
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6. q&a - how to start recovery, my sweet potato bowl recipe, and more!!!
today i answer some of my most asked questions!!! i talk about recovery, my favorite coffee, and other fun things. i hope you learn something about me and get some inspiration. make sure to follow me @fueling.g00d so you can make sure to get your question answered next time i do a q&a, and i’m...
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5. an unpopular recovery opinion…
today i talk about a very controversial topic and my unpopular opinion on it…becoming a gym junkie in recovery. this is just my own personal belief and view, and i am in no way saying this is the right way to view it! i’d love to hear everyone else’s thoughts on this. thank you for listening!!!
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4. what is orthorexia and why is it dangerous
welcome back!! on today’s episode i give an overview of what orthorexia is, and how everything isn’t always how it seems when it comes to what others might view as “healthy eating”. i also talk about why it’s so important to bring light to the seriousness of this eating disorder. thank you for...
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3. mental hunger and changing appetites
hi!!! on this week’s episode i talk about mental hunger, what it is, why it happens, and how to “deal” with it. i also talk about changing appetites in recovery, whether a growing appetite or having what seems to be a lack of one. i’m sorry if this was super all over the place and…
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2. twelve lessons from twelve months of eating disorder recovery
welcome back!! today, i'm going to be sharing the 12 most important things that i learned during my year in ed recovery. these are all just little lessons that helped and applied to me that i think could be really useful for other people to hear! if any of these stuck with you please, please…
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1. get to know me and stop caring what people think
welcome to the very first episode of fueling fridays!!! in this episode i give a little background on who i am and my journey. i also talk about how i’m learning to stop caring what people think about me and how i started my little social media community. the future episodes will definitely have...
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hi besties
just a little preview of how we’re going to spend every friday
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ABOUT THIS SHOW
welcome to fueling fridays!! we’re going to talk about all things recovery, finding out what it means to be healthy, a look into my lifestyle, and just navigating growing up. this is going to be the ultimate “sleepover chat”, so you’re not going to want to miss it. join me every friday to get your day fueled!! oh and p.s. there will NEVER be anything promoting diet culture, this is a very safe space. follow me on insta: fueling.g00dtik tok:@fuelingkenif you enjoyed please follow and leave a review!!brands: please reach out via email located on my instagram or through direct message!
HOSTED BY
kendall freeman
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Frequently Asked Questions
How many episodes does Fueling Fridays have?
Fueling Fridays currently has 9 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Fueling Fridays about?
welcome to fueling fridays!! we’re going to talk about all things recovery, finding out what it means to be healthy, a look into my lifestyle, and just navigating growing up. this is going to be the ultimate “sleepover chat”, so you’re not going to want to miss it. join me every friday to get your...
How often does Fueling Fridays release new episodes?
Fueling Fridays has 9 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to Fueling Fridays?
You can listen to Fueling Fridays on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Fueling Fridays?
Fueling Fridays is created and hosted by kendall freeman.
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