PODCAST · society
Fufu and Pap
by Adjoa & Nicole
Exploring the African Diaspora and the beauty that is Africa from the lens and perspective of two Soulful African Women!
Episodes
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Episode 3 - Louise Darko, The Brand Conversationalist | Madamfo Luxe - Part 2
Oh did you think she was just the Social Media Manager for Afrochella? Well if that wasn't impressive enough, join Adjoa for a part 2 conversation with Louise as she talks about her companies, the Brand Conversationalist a full service marketing consultancy and Madamfo Luxe, her beautifully…
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Episode 2 - Louise Darko, Social Media Marketing Consultant - Afrochella & The Brand Conversationalist
Tell me you have your bags packed already!? Let's go to Afrochella!! For those of you who can't go this year but want to get the inside scoop from this amazing musical and cultural festival, join Adjoa as she chats with the talented Louise Darko, the social media manager for Afrochella and...
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Episode 23 - Raufikat Oyawoye, Winner of the Great Canadian Baking Show (Season 4)
Do you like cookies and cakes, tarts and macarons? We do too! So much that we invited the winner of the Great Canadian Baking Show to chat with us about her glorious win! Join us as we chat with Raufikay Oyawoye as she shares her experience on the UK based, Canadian version of this delicious...
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Episode 22 - Kweku WInful, Comedian and Proud Papa
To honour fathers day, we sat down with one of the funniest guys we know, who also happens to be a new dad. Join us as we chat with Kweku Winful, as she shares with us the joys of being a new dad, preparing his daughter to take on the world and of course the sleepless nights :)
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Episode 21 - Nana Akua Ayivor, Partner - KPMG Ghana
What does it take to be a leader? We chatted with the first female appointed Partner for KPMG, Ghana. Join us for an engaging conversation with Nana Akua Ayivor as she shares with us her journey as a leader, a mother, and a female in a male-dominated industry. She chats with us about how she...
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Episode 20 - Kerry-Ann Ingram, Reiki Master/Healer, Spiritual Coach and Meditation Teacher
Join us as we chat with Kerry-Ann on the wonders of the ancient practice of Reiki. She shares with us the power of our energies and our aura and explains how Reiki can heal past traumas and help us to be more in tune with our intuition, emotions and intentions.
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Episode 18 - Dr. Nikita Sander, Naturopathic Doctor, Nurse, Birth Doula & Educator
Join us as we talk with the incredible Dr. Nikita Sander, a Naturopathic Doctor, Registered Nurse, Birth Doula and Educator as we discuss some of the more prevalent issues womxn face from horomonal imbalance to restoring your health and wellness through simple solutions that are natural,...
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Episode 17 - Adjoa Winful, Matters of the Heart
Join Adjoa as she shares her inner thoughts and reflections on love, relationships, trials and tribulations and navigating cultural expectations about marriage, all while learning and unlearning and delving deep into self-love.
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Episode 16 - Adwoa Coleman & Chinedu Igbokwe
Join us for an enthralling conversation with power couple Adwoa and Chinedu who share their expertise and perspectives on ways we can save our planet! Currently residing in Nigeria, Adwoa Coleman is a Chemical Engineer and Country Manager at DOW, a global leader in sustainability, and key player…
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Episode 15 - Nicole Ryan, Loss and New Beginnings
Every ending is the chance to start again. January is the month for new beginnings and starting over. A time to set goals or continue to the finish line of your own personal aspirations. New beginnings aren't always easy especially when it's out of your control and not your choice. On this…
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Season 2 - Episode 14- Mila Olumogba, Brand Strategist and Founder of SESA Collective
Start the new year inspired and join us as we talk to Mila Olumogba, Brand Strategist and Founder of SESA Collective, an organization that offers free business growth services for BIPOC entrepreneurs and not-for-profits across Canada. Mila shares with us her journey and path for her own success…
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Episode 13: It's a wrap 2020!
Join Adjoa and Nicole as they wrap up 2020 and say bye to this monumental year!
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Episode 12 - Jon Olbey, Illustrator and Cartoonist
Join us as we talk to Jon Obley, a talented illustrator and cartoonist as let’s us into his creative process, sharing some of his influences growing up and current favourites. If you ever wanted to learn about using the left side of the brain and learn about the day in the life of an illustrator,...
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Episode 11 - Dr. Jude Nzeako, Trauma & Orthopaedic Surgeon
Join us as we chat with the handsome and brilliant Dr. Jude Nzeako, Trauma and Orthopaedic surgeon, as he shares with us some of his experiences as a successful Black doctor working both in Toronto and the UK. Dr. Jude gives us a glimpse into some of his daily cases, saving people's lives and…
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Episode 10 - Lady May , Founder, The R'ajwa Company
Join us as we sit down with Lady May, founder of the R’ajwa Company as she shares her experiences working with Solange, Lance Gross, Conan O’Brien, and more! Lady may keeps it real with us about working hard to create her reputable PR Agency that focuses on creating connections, branding…
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Episode 9 - Alex Darko, Co-Founder & CEO of menufinderafrica
Join us for a delicious and mouth-watering conversation with Alex Darko, Co-Founder and CEO of MenuFInderAfrica, a searchable app helping you to discover restaurants and food vendors. Browse through menus, prices, photos, user reviews and ratings to help you decide where you want to eat in Ghana....
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Episode 7 - Julie Wadley, Relationship Coach and Matchmaker
Hey lovelies! Join us as we speak to Julie Wadley, a relationship coach and matchmaker based in Charlotte, North Carolina. Julie sits down with us and talks about the business of finding love and making meaningful romantic matches for Black women. We delve into what men are (most of the time) in...
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Episode 6 - Get to know us!
We're back! We took a moment of silence this week to honour and show respect to all those going through it. This week we take a second to let you in and share a little bit more about us!
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Episode 5 - Kevin McEwen, Kofago Dance Ensemble
Join us as we sit down with Kevin McEwen, founder of Kofago Dance Ensemble. He walks us through his journey with dance, influences, inspirations and achievements. Kevin shares with us his thinking behind his documentary, "Walk all night: A drum beat journey" to his choreographed work entitled...
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Episode 3 - Dr. Naa-Solo Tettey, HeartSmarts
Join us in an intriguing conversation with the lovely Dr. Naa-Solo Tettey, assistant professor of public health at William Paterson University and the Director of the HeartSmarts, a faith-based cardiovascular health education program. We jump into why it's so hard to exercise, what our Instagram...
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Episode 1 - Welcome to Fufu and Pap!
Listen to the first episode of Fufu and Pap where Adjoa and Nicole give you a taste of what's to come on season 1!
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Frequently Asked Questions
How many episodes does Fufu and Pap have?
Fufu and Pap currently has 21 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Fufu and Pap about?
Exploring the African Diaspora and the beauty that is Africa from the lens and perspective of two Soulful African Women!
How often does Fufu and Pap release new episodes?
Fufu and Pap has 21 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to Fufu and Pap?
You can listen to Fufu and Pap on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Fufu and Pap?
Fufu and Pap is created and hosted by Adjoa & Nicole.
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