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Full Body Frequency

by Laura Rice

Full Body Frequency: Tune in to my radio show and podcast talking fashion and beauty, art and culture, health and wellness, travel, and love in celebration of the lives of full-figured, fabulous women everywhere! #PlusSize #Curvy #Radio #Podcast A production of USA Talk Network, Las Vegas, NV, usatalknetwork.com.#FullBodyFrequency is a news reporting platform covered under Copyright Disclaimer Under Section 107 of the Copyright Act 1976, allowance is made for "fair use" for purposes such as criticism, comment, news reporting, teaching, scholarship, and research.

Publisher-supplied feed metadata · PodParley refreshed Mar 7, 2026 · Source feed

Episodes

  1. Overcoming Childhood Abuse | The Truth About Cashless Bail | & More w/ IL State Sen. Lakesia Collins

    As much as I love art and culture, fashion and beauty, I’m also a fan of politics and politicians whose platforms center and elevate the human condition. Today's @fullbodyfrequency guest has gone from Certified Nursing Assistant to the Illinois General Assembly representing the 9th district. And...

  2. Prissi Travels: Why You Need to Book Your Next Vacay NOW!

    Welcome to a NEW SEASON of Full Body Frequency! Who travels? Well, Prissi, of course, and you should too! Prissi Powell, the queen of dream vacations, celebratory travel, and cultural experiences, and the owner of the @prissitravels travel agency joins @fullbodyfrequency from Mexico! Learn why…

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  3. Problematic Plus-Size Kid Athletic Wear? Problem Solved with Ember & Ace!

    Join @fullbodyfrequency for an insightful conversation with Ember & Ace founder Pam Luk. We'll discuss the challenges of growing up as plus-size kid athletes and the lack of athletic wear options for them. Find out how Luk solves this problem with her clothing line, Ember & Ace. Let's promote…

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  4. Award-Winning, Grammy-Certified Violinist CAITLIN EDWARDS

    #Fangirl Time on @FullBodyFrequency! It was an honor to have #awardwinning, #Grammy certified #musician, composer, and arranger Caitlin Edwards join me in conversation. We talk about everything from #classicalmusic to #plussizefashion, playing at #coachella, and why #representationmatters....

  5. Big Fit Girl

    Full Body Frequency welcomes Louise Green, global fitness coach, author, athlete, and the founder of Big Fit Girl. She has inspired many plus-size people to embrace the bodies we have, envision ourselves as athletes, and treat and train our bodies accordingly. We talk about everything Big Fit…

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  6. Emotional Justice with Esther Armah

    Join the conversation between Esther A. Armah, CEO of The Armah Institute of Emotional Justice, and me, Laura Rice, host of Full Body Frequency. We talk Emotional Justice, the extreme limitations of #DEI, unlearning the language of whiteness, healing, Revolutionary Black Grace, and her critically...

  7. Fat, and Appropriately Vaxxed? Needle Size Matters!

    Preventable Death: The Problematization of Fat People from Hurricane Katrina to the Coronavirus My guest today is Dr. Cat Pause. She is a Fat Studies Researcher and the host of the fat-positive radio show Friend of Marilyn. She and I talk about the ways in which fat people are blamed for health...

  8. Black Girls Do What?

    Black Girls own tree farms, apothecaries, grow food for their communities, love their families, play bid whist, teach yoga, read Zora Neale Hurston, & heal themselves. Meet Conya J. Gilmore; she does this and so much more! Thanks for tuning in. To listen to the entire episode, click here:...

  9. Beauty By The Seasons with Fashion Designer Turned Farmer, Conya Gilmore

    Welcome to a new season of Full Body Frequency. For those of you joining us for the first time, Full Body Frequency is the podcast talking fashion & beauty, art & culture, health & wellness, travel, and love in celebration of the lives of fabulous, full-figured (fat, plus-size, curvy, zaftig,...

  10. The Olympic Wrap-Up: Tokyo 2020: LIVE on IGTV

    It’s a wrap! We came, we saw, we conquered Tokyo 2020! Laura Rice of @fullbodyfrequency and Olympic Historian and sports documentarian, @idy_uyoe, wrap up the Olympic Games with a deep dive into the 32nd Olympiad - the highlights, low lights, the hits, and misses. To be clear, no other city, no...

  11. Tokyo 2020: The Summer Olympics: Pandemic, Politics, Profits, Protests, and Plus-Size Athletes

    This is Laura Rice, and you're listening to Full Body Frequency. My guest in this episode is Idy Uyoe. He is an Olympic historian and leads Idy Sports, a sports marketing, media, and events management agency located in Atlanta, Georgia. Not only does he work with several African Olympic…

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  12. Going For Gold: The Olympics: Hair, Hats, and Hormones and the Regulation of Black Women's Bodies

    This is Laura Rice, and you're listening to Full Body Frequency. My guest this segment is Idy Uyoe. He is an Olympic historian and leads Idy Sports (https://www.idysports.com/), a sports marketing, media, and events management agency located in Atlanta, Georgia. Not only does he work with several...

  13. Little Known Olympic Facts with Olympic Historian Idy Uyoe

    This is Laura Rice, and you're watching Full Body Frequency. My guest this episode is Idy Uyoe. He is an Olympic historian and leads Idy Sports, a sports marketing, media, and events management agency located in Atlanta, Georgia. Not only does he work with several African Olympic Committees, but…

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  14. FBF - Plus-Size News Spotlight: What's Been Missing From Fashion

    This is Laura Rice with another Plus-Size News Spotlight. * Refinery 29 recently issued a list of items plus-sized women wish existed and worked properly for the fat body; * 11 Honoré answers the call again. Danielle Williams-Eke, 11 Honore’s Design Director, has hit it out of the ballpark with...

  15. Bisa Butler: Portraits & The Obama Portraits, FREE Admission...

    I recently viewed the "Bisa Butler: Portraits" exhibit at The Art Institute of Chicago. Butler's use of vibrant colors, patterns, textiles, stitches, and stitching techniques take quilting to another dimension. This beautifully powerful exhibit continues until September 6, 2021. Butler’s work...

  16. Plus-Size News Spotlight: The Take-Offs & The Take Down, Trump, Mo'Nique, & US Rep. Katie Porter

    I’m Laura Rice with another Plus-Size News Spotlight. -Trump is banned from Facebook until 2023. -Little House on the Prairie Dresses and Bedroom Bonnets in public are all the rage. Auntie Monique has spoken about the latte, AND a lot of y’all don't like what she has to say. -California...

  17. FBF Plus-Size News Spotlight: BMI, FAA to Weigh Passengers, and Fat Liberation Month

    I’m Laura Rice, and this is another Plus-Size News Spotlight. We end the week with the good, the bad, and the suspect. But in the words of Missy Elliot, let’s flip it and reverse it. The Bad: Body Mass Index or BMI. Is B.M.I. a Scam?: https://www.nytimes.com/2021/05/18/style/is-bmi-a-scam.html...

  18. FBF Plus-Size News Spotlight: Nina Parker's New Collection for Macy's, Staud Extends Sizes

    Today’s Plus Size News Spotlight is all about fashion. Nina Parker of E’s Nightly Pop talks to Women’s Wear Daily (https://wwd.com/fashion-news/fashion-...) about her new plus-size Collection for Macy’s, which debuts on Friday, May 14. According to the publication. “The collaboration is the first...

  19. FBF Plus-Size News Spotlight: Stacey Abrams' "While Justice Sleeps," Released Today to Rave Reviews

    ABOUT WHILE JUSTICE SLEEPS From celebrated national leader and bestselling author Stacey Abrams, While Justice Sleeps is a gripping, complexly plotted thriller set within the halls of the U.S. Supreme Court. “Brilliant and mesmerizing. Abrams follows in Dan Brown’s footprint with this masterfully...

  20. Reiki Healing During Covid-19 and Societal Unrest

    Today on Full Body Frequency, we continue our series on surviving and thriving, aka LIVING OUR BEST LIVES during COVID-19. My guest in this episode is Juanita Martin. She is an Intuitive Reiki Master and Teacher, Vibrational Sound Therapist, Crystal Healer, and Artist. Martin is the owner of Your...

  21. Part 2: Plus-Size Sexual Pleasure, Health, Toys, and Tools During Covid

    Warning: This is an adult conversation! Full Body Frequency continues the conversation on plus-size sexual pleasure, sexual health, and sex toys with Vanessa Brown. Brown is the CEO of Pink Kittee, your one-stop shop for all things related to romance and intimacy from lingerie to tools and toys…

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  22. Earth IS Ghetto: Beaming on Up with Aliah Sheffield

    Get ready! We are beaming on up and leaving Earth behind! My guest today is Nikki Aliah aka Aliah Sheffield OR, as one of her YouTube followers, crowned her, The Queen of Relatable Music. We talk #EarthIsGhetto, her move to Mexico during Covid-19, her stint at the prestigious Berklee College of...

  23. Happy Birthday, D'Angelo! A Celebration With Word & Music

    Join cultural curator and podcast host Laura Rice and celebrate singer, songwriter, multi-instrumentalist, and record producer D'Angelo's 47th Birthday. This party features a lively conversation with Faith Pennick, "D'Angelo's Voodoo" author and filmmaker, and Duane Powell, music historian and…

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  24. Plus-Size Sexual Pleasure & Health During COVID-19

    My guest today is Vanessa Brown. She’s an ordained minister, a licensed sexologist, and the CEO of Pink Kittee. Pink Kittee, https://www.pinkkittee.com/, is your one-stop-shop for all things related to romance and intimacy from lingerie to tools and toys to marital and couples counseling. Today…

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  25. Prissi Travels And So Should You!

    Who travels during a global pandemic? Well, Priscilla “Prissi” Powell does! Join Full Body Frequency for a conversation on where, when, and why you should travel, NOW! Powell talks about what to expect, how to prepare, and how her company, Prissi Travels, assists clients in navigating COVID-19...

  26. Surviving and Thriving in COVID: Literally and Virtually with Clairesa Clay and Nekisha Michelle

    SEGMENT 1: Blerd City Con's founder and executive producer Clairesa Clay talks about her Dec. 11-13, 2020 virtual con. We discuss the event along with its featured panels, films, and activities including, comic books, anime, comedy, and horror, and horror's connection to Black life in the U.S.…

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  27. Surviving and Thriving during Covid: Literally and Virtually with Clairesa Clay and Nekisha Michelle

    Surviving and Thriving during Covid: Literally and Virtually with Clairesa Clay of the Blerd City Con and Nekisha Michelle of The Plus Side of Love *** Blerd City Con's founder and executive producer Clairesa Clay talks about her Dec. 11-13, 2020 virtual con. We discuss the event along with its...

  28. Wedding Bliss

    Full Body Frequency Episode 221 This past year we’ve been exploring many facets of dating, relationships, and love. And, although we are wrapping up our year-long series on wedding planning, don’t worry, we’ll have more from the experts featured on today’s show in the future. We’re talking top...

  29. Summer Fashion

    Full Body Frequency Episode 220 We’re barely three weeks into summer and it feels like it’s almost over; and, frankly, I can’t think of a better time to talk fashion! Steffany Allen, Full Body Frequency’s fashion contributor and celebrity and brand stylist, is here to talk summer fashion, give us…

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  30. Men on Dating

    Full Body Frequency Episode 219 https://www.instagram.com/fullbodyfrequency/ https://twitter.com/lauraricedesign https://www.facebook.com/FULLBODYFREQUENCY/ Joining me today are three of men-wonderful, romance-worthy men-who are literally in the "thick" of the dating game. My Guests: -Comedian…

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  31. Mother's Day is Every Day!

    Full Body Frequency Episode #218 https://www.instagram.com/fullbodyfrequency/ https://twitter.com/lauraricedesign https://www.facebook.com/FULLBODYFREQUENCY/ Today on Full Body Frequency we celebrate the mother have, the mother you lost, the mother village in your life, and the mother in you.…

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  32. BEST OF: Fit, Fat & Fabulous

    BEST OF: Full Body Frequency Fit, Fat & Fabulous! the flow Karen Tillman of Large and Loving It returns, @instructnow: *with an official gym update: including, whether or not she's been able to find parking since the onslaught of new members in January; *to update us on her borderline diabetic...

  33. BEST OF: Spring Love

    Spring Has Sprung and it's time to get you some-ROMANCE! Are you looking for Mr. or Ms. Right or Mr. or Ms. Right Now? Hosted by Laura Rice, this week's Full Body Frequency is talking plus size, spring love! Who better to join her than Art “Chat Daddy” Sims, Chicago media personality and host of...

  34. The Comedy of Divorce and Dating & Celebrating FabUplus Magazine

    Full Body Frequency Episode #217 https://www.instagram.com/fullbodyfrequency/ https://twitter.com/lauraricedesign https://www.facebook.com/FULLBODYFREQUENCY/ Houston-based, health care professional Tandiwe Kone has embarked on a second career as a comedienne. The process of divorcing has laid an...

  35. Valentine's Day Style & Theater for Your Soul

    Full Body Frequency Episode 216 https://twitter.com/LauraRiceDesign https://www.instagram.com/fullbodyfrequency/ https://www.facebook.com/FULLBODYFREQUENCY/ Happy New Year and welcome back to Full Body Frequency! So, the holidays have passed or have they? I don’t think so. There are still plenty…

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  36. 'Tis The Season: Champagne and Sparkling Wine with Brian Duncan

    Full Body Frequency Episode 215 https://twitter.com/LauraRiceDesign https://www.instagram.com/fullbodyfrequency/ https://www.facebook.com/FULLBODYFREQUENCY/ As we go full throttle into the balance of the holiday season, I am beyond thrilled to share the mic with this week’s guest. He is the one…

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  37. EXTENDED VERSION: Dr. Brittney Cooper: Trump, Obama, Crunk Feminism, and Dating

    Full Body Frequency Episode 214 https://twitter.com/LauraRiceDesign https://www.instagram.com/fullbodyfrequency/ https://www.facebook.com/FULLBODYFREQUENCY/ I’m very excited to have one of my favorite contemporary scholars on Full Body Frequency. She is none other than Brittney Cooper, PhD. Dr....

  38. Backpacking, Bridal Showers, and Professional Dressing

    Full Body Frequency Episode 213 https://twitter.com/LauraRiceDesign https://www.instagram.com/fullbodyfrequency/ https://www.facebook.com/FULLBODYFREQUENCY/ Everyone likes to travel, right? Well, have you ever considered exploring the world as a backpacker? Honestly, I hadn’t. That’s not until I...

  39. BEST OF: The Militant Baker & Body Love

    Full Body Frequency Episode 212 https://twitter.com/LauraRiceDesign https://www.instagram.com/fullbodyfrequency/ https://www.facebook.com/FULLBODYFREQUENCY Jes B. aka The Militant Baker, International Body Advocate. Fat Chick. Mental Health Professional. Feminist. Self-Love Enthusiast.…

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  40. Show Announcement

    This is Laura Rice and I'm outside of Haute & Co. Bridal Boutique, http://www.hauteandco.com/, having just attended a #bridalgown fitting for LaNita Pearson of One Curvy Bride, http://www.onecurvybride.com/. I'm so honored that she shared this experience with me. Stay tuned to see and hear more…

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  41. BEST OF: Dressing & Undressing: The Sartorial & The Sublime

    Full Body Frequency Episode 211 https://twitter.com/LauraRiceDesign https://www.instagram.com/fullbodyfrequency/ https://www.facebook.com/FULLBODYFREQUENCY/ This week’s Full Body Frequency is all about dressing and undressing as metaphors for armor, power, masking, and presentation. the flow…

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  42. BEST OF: Film Makers On Film

    Full Body Frequency Episode 210 https://twitter.com/LauraRiceDesign https://www.instagram.com/fullbodyfrequency/ https://www.facebook.com/FULLBODYFREQUENCY/ Full Body Frequency welcomes film makers, curators, and programmers, Clairesa Clay and Floyd Webb. We discuss their exciting, new projects...

  43. Bridal Bliss: Curvy Style

    Full Body Frequency Episode 209 https://twitter.com/LauraRiceDesign https://www.instagram.com/fullbodyfrequency/ https://www.facebook.com/FULLBODYFREQUENCY/ If you’re like me, you love a good love story. One of my close friends and college classmates met a man! He’s perfect for her, she’s perfect...

  44. A Fat Girl's World & The Curvy Fashionista

    Full Body Frequency Episode 208 https://twitter.com/LauraRiceDesign https://www.instagram.com/fullbodyfrequency/ https://www.facebook.com/FULLBODYFREQUENCY/ I can’t believe that this is the first week of August. Where has the summer gone? But before it’s all over, there’s more warm weather to…

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  45. Summer Fresh: Beauty, Travel & Wellness

    Full Body Frequency Episode 207 https://www.facebook.com/FULLBODYFREQUENCY/ Today’s show is all about getting your summer groove on! I’m out of the studio and hanging with Tarshel Beards, Full Body Frequency’s resident world traveler; makeup maven, beauty blogger, and holistic goddess in her…

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  46. Plus-Size Athletes and The Olympics

    Full Body Frequency https://www.facebook.com/FULLBODYFREQUENCY/ Episode 206 My first guest-and you’ve seen her everywhere, from Runner’s World to the Today Show and every media outlet and blog in between-is Krista Henderson. She is the founder, the face, and the BODY of Born to Reign™ Athletics...

  47. Forward

    Full Body Frequency Episode 205 https://www.facebook.com/FULLBODYFREQUENCY/ Meg Burke is a recent graduate of The Theatre School at DePaul University. Armed with a Bachelor of Fine Arts in costume design, this curvy costumer is headed out into the real world. We’ll talk about the perceptions of...

  48. BEST OF: Carla Stillwell: Writer, Director, Producer, and Actor

    Full Body Frequency welcomes the full-figured and fabulous, award-winning and critically acclaimed writer, director, actress, and producer Carla Stillwell. She’s been in the industry for over 30 years and must have begun her theater career right out of her mother’s womb. Carla and I talk about:...

  49. Food, Clothing, Shelter

    Full Body Frequency https://www.facebook.com/FULLBODYFREQUENCY/ Episode 203 FOOD Where do celebrities and foodies go for the most delicious fried chicken and EGGNOG waffles? To Melba’s, of course! Melba Wilson, the Harlem born, bred, and buttered restaurateur joins me to talk about her hot new...

  50. Shimmy Shakin', Money Makin', & Fashion Fleekin'

    Full Body Frequency www.facebook.com/FULLBODYFREQUENCY/ Episode 202 SHIMMY SHAKIN' Are you curious about the art of big body burlesque? Miz Jellie Mae Jones stops by to help you shake your shimmy! www.facebook.com/HeyJellieMae/ MONEY MAKIN' Do you need advice on investing for a fat-A retirement?...

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ABOUT THIS SHOW

Full Body Frequency: Tune in to my radio show and podcast talking fashion and beauty, art and culture, health and wellness, travel, and love in celebration of the lives of full-figured, fabulous women everywhere! #PlusSize #Curvy #Radio #Podcast A production of USA Talk Network, Las Vegas, NV, usatalknetwork.com.#FullBodyFrequency is a news reporting platform covered under Copyright Disclaimer Under Section 107 of the Copyright Act 1976, allowance is made for "fair use" for purposes such as criticism, comment, news reporting, teaching, scholarship, and research.

HOSTED BY

Laura Rice

Produced by Full Body Frequency

CATEGORIES

Frequently Asked Questions

How many episodes does Full Body Frequency have?

Full Body Frequency currently has 66 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.

What is Full Body Frequency about?

Full Body Frequency: Tune in to my radio show and podcast talking fashion and beauty, art and culture, health and wellness, travel, and love in celebration of the lives of full-figured, fabulous women everywhere! #PlusSize #Curvy #Radio #Podcast A production of USA Talk Network, Las Vegas, NV,...

How often does Full Body Frequency release new episodes?

Full Body Frequency has 66 episodes. Check the episode list to see recent publication dates and frequency.

Where can I listen to Full Body Frequency?

You can listen to Full Body Frequency on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.

Who hosts Full Body Frequency?

Full Body Frequency is created and hosted by Laura Rice.
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