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PODCAST · health

fullnessofmidlife's podcast

by Barb DePree

Conversations that will empower midlife women with knowledge and opportunities to speak so they can live fully the lives they choose.

Publisher-supplied feed metadata · PodParley refreshed Sep 6, 2025 · Source feed

Episodes

  1. The Fullness of Midlife - Connie Newman - 2021

    Dr Barb and Dr Newman discuss obesity-its health implications and options available to help manage and maintain healthy weight.

  2. The Fullness of Midlife - Nurse Barb 2 - 2021

    Dr Barb and Nurse Barb get together again to discuss women's sexual health.

  3. The Fullness of Midlife - Dr Jen Gunter - 2021

    Dr Barb speaks with Dr Jen Gunter about her new book, The Menopause Manifesto.

  4. The Fullness of Midlife Nurse Barb Part 1 - 2021

    Dr Barb welcomes friend Nurse Barb to the show for a two-part interview about women's wellness, world health and how to take care of ourselves in trying times.

  5. The Fullness of Midlife - Stephanie Raffelock - 2021

    Stephanie returns to the show to talk about her new book: Creatrix Rising, Unlocking the Power of Midlife Women, to be released by She Writes Press in August of 2021.

  6. The Fullness of Midlife - Laura Stratte - 2021

    Dr Barb speaks with Laura Stratte, about breast cancer survivorship and navigating menopause with the help of a new resource for women: ElektraHealth.com

  7. The Fullness of Midlife - Linda Graham - 2021

    Dr Barb speaks with professional dancer and retired dance professor, Linda Graham about our relationship with our body as we age.

  8. The Fullness of Midlife - Michelle Shaw - 2021

    Dr Barb speaks with return guest, Michelle Shaw about James Nestor's book: Breath: The New Science of a Lost Art. She also leads us in a mindfulness breath practice.

  9. The Fullness of Midlife - Mindfulness Methods Michelle Shaw - 2021

    Join yoga instructor and friend of the podcast Michelle Shaw in an intentional breathing practice.

  10. The Fullness of Midlife - Mindfulness Methods Jessica Zambri - 2020

    Musician, writer and meditation teacher Jessica Zambri of StudioBE leads us in a mindfulness practice that helps us cultivate and presence.

  11. The Fullness of Midlife - Mindfulness Methods Barbara Biziou - 2020

    Ground yourself in love with this mindfulness practice from friend, Barbara Biziou

  12. The Fullness of Midlife - Midnfulness Methods - Ann McKnight - 2020

    I've talked about mindfulness often as a way to reduce stress and anxiety that can interfere with intimacy--but also with our overall health and happiness. We thought making some resources available, approaching mindfulness from different points of view, could be helpful to women as they navigate...

  13. The Fullness of Midlife - Kristin Kirkpatrick - 2020

    Dr Barb talks about nutrition at midlife with nationally recognized dietitian, Kristin Kirkpatrick.

  14. The Fullness of Midlife - Stasi Kasianchuk - 2020

    Dr Barb speaks with Stasi Kasianchuk is the director of health coaching at Gennev about healthy ageing in menopause.

  15. The Fullness of Midlife - Stephanie Raffelock - 2020

    Dr Barb speaks with author, Stephanie Raffelock about her book, A Delightful Little Book on Aging, and the joys that come with midlife.

  16. The Fullness of Midlife - Kira Hower 2 - 2020

    Dr Barb welcomes Kira Hower back to talk more about pleasure and sexuality and how we can grow in embodiment.

  17. The Fullness of Midlife - Ann McKnight 2 - 2020

    Dr Barb and Ann discuss transgenerational trauma and the impacts it has on our health.

  18. The Fullness of Midlife - Lisa Pearl - 2020

    Dr Barb speaks with licensed clinical nutritionist and eating disorder specialist, Lisa Pearl about eating disorders at midlife.

  19. The Fullness of Midlife - Ann MckKnight 1 - 2020

    Dr Barb and friend of the show, therapist Ann McKnight discuss Adverse Childhood Events and the ways in which the effect us later in life.

  20. The Fullness of Midlife - Karen Wassink - 2020

    Dr Barb speaks with Karen Wassink about retirement, what can we do to prepare and what can we expect in this life transition?

  21. The Fullness of Midlife - Ann Garnier - 2020

    Dr Barb speaks with Ann Garnier, founder of Lisa Health about her online platform and advancing awareness and care options for women at midlife.

  22. The Fullness of Midlife - Christine Mason - 2020

    Dr Barb speaks with Rosebud Woman founder Christine Mason about her company, specializing in women's sexual health products.

  23. The Fullness of Midlife - Beth Battaglino - 2020

    Dr Barb speaks with HealthyWomen.org founder, Beth Battaglino about menopause, health and the results of the Aging Smart and Aging Well Survey.

  24. The Fullness of Midlife - Connie Newman - 2020

    Dr Barb talks with Dr Connie Newman about the effects of alcohol on our health and the reasons we need to be aware of them.

  25. The Fullness of Midlife - Kira Hower - 2020

    Dr Barb speaks with empowerment coach, Kira Hower about her journey to coaching and her joy in helping women live to their fullest.

  26. The Fullness of Midlife - Morgan Tyree - 2020

    Dr Barb talks with organizer Morgan Tyree about "calming the chaos" in your life.

  27. The Fullness of Midlife - Colette Courtion - 2019

    Dr Barb talks with Joylux founder, Colette Courtion about the work she has done to help women maintain vaginal health from home.

  28. The Fullness of Midlife - Jennifer Ciarimboli - 2019

    Dr Barb talks with Jennifer Ciarimboli about mindfulness and her new venture, studio BE.

  29. The Fullness of Midlife - Jane Evans - 2019

    Dr Barb speaks with Jane Evans about her new book: Uninvisible

  30. The Fullness of Midlife - NAMS Update - 2019

    Dr Barb and Marta Hill Gray discuss some of the highlights of the 2019 NAMS Conference.

  31. The Fullness of Midlife - Becky Zelent - 2019

    Dr Barb discusses healthy ageing with Woodson YMCA's The Landing Director, Becky Zelent.

  32. The Fullness of Midlife - June M Archer - 2019

    Dr Barb talks with June M Archer about developing your own personal brand.

  33. The Fullness of Midlife - Cindy Gallop - 2019

    Dr Barb speaks with Make Love Not Porn founder Cindy Gallop about sexuality, expectations and the need to normalize healthy sex.

  34. The Fullness of Midlife - Lyndsey Harper - 2019

    Dr Barb discusses Dr Lyndsey Harper's new app, Rosy and other ways women's healthcare is advancing and working to improve ease of access and quality of care.

  35. The Fullness of Midlife - Debra Gunn Downing - 2019

    Dr Barb talks fashion, ageing and confidence with executive director of marketing for South Coast Plaza, Debra Gunn Downing.

  36. The Fullness of Midlife - Dr Scharmaine Lawson - 2019

    Dr Barb speaks with Dr Scharmaine Lawson NP about entrepreneurship, her experience as a NP providing care in New Orleans and what has inspired her to never stop dreaming or creating.

  37. The Fullness of Midlife - Jeannie Ralston - 2019

    Dr Barb speaks with NexTribe founder Jeannie Ralston about reinvention, community and thriving in midlife.

  38. The Fullness of Midlife - Joan Vernikos - 2019

    Dr Barb speaks with Dr Joan Vernikos about her new book, Stress beyond 50: Tools & Wisdom for a Happier, Longer Life.

  39. The Fullness of Midlife - Miriam Novalle - 2019

    Dr Barb speaks with Miriam Novalle, founder-most recently of T Salon and High Tea, about reinvention, life and tea.

  40. The Fullness of Midlife - Estrogen Matters - 2018

    Dr Barb speaks with Dr. Avrum Bluming and Dr. Carol Tavris who wrote Estrogen Matters, a book that looks at the history and facts of HRT.

  41. The Fullness of Midlife - Lorma Freestone- 2018

    Dr Barb speaks with Holland artist Lorma Freestone about her time as Executive Director of the Holland Arts Council, how she is pursing her own art again, and why it is important for all of us.

  42. The Fullness of Midlife - Lisa Chism - 2018

    Dr Barb talks with Dr Lisa Chism DNP about menopause and breast cancer care and treatment options and inspires us with her journey to her current role in women's health.

  43. The Fullness of Midlife - Alecia Jones - 2018

    Dr Barb talks with nurse navigator and Holland Hospital colleague, Alecia Jones about breast cancer screening and what it is like to negotiate treatment after diagnosis.

  44. The Fullness of Midlife - Dana Cohen 2018

    Dr Barb talks with Dr Dana Cohen about hydration and her new book, Quench.

  45. The Fullness of Midlife - Susan Donley - 2018

    Dr Barb speaks with Susan Donley, founder of Stria and leader in the longevity market.

  46. The Fullness of Midlife - Jill Tanis Part 2 - 2018

    Dr Barb and Jill Tanis pick up their conversation and look towards fall, new seasons, new habits and new opportunities for growth.

  47. The Fullness of Midlife - Dr. Stacey Rosen - 2018

    Dr Barb talks with cardiologist Dr Stacey Rosen about heart health and the importance it plays in women's lives.

  48. The Fullness of Midlife - Karen Van Doorne - 2018

    Dr Barb speaks with audiologist and hearing health provider, Karen Van Doorne about changes in hearing as we age and things we can do to maintain healthy hearing and why it is so important.

  49. The Fullness of Midlife - Missy Lavender - 2018

    Dr Barb speaks with "Below Your Belt" founder, Missy Lavender about women's pelvic health and the ways in which her organization is working to improve access and understanding of care and options.

  50. The Fullness of Midlife - Michael Krychman - 2018

    Dr Barb speaks with Dr Michael Krychman about relationships, regaining intimacy, and his book, "The Sexual Spark"

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ABOUT THIS SHOW

Conversations that will empower midlife women with knowledge and opportunities to speak so they can live fully the lives they choose.

HOSTED BY

Barb DePree

Produced by MiddlesexMD

CATEGORIES

Frequently Asked Questions

How many episodes does fullnessofmidlife's podcast have?

fullnessofmidlife's podcast currently has 79 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.

What is fullnessofmidlife's podcast about?

Conversations that will empower midlife women with knowledge and opportunities to speak so they can live fully the lives they choose.

How often does fullnessofmidlife's podcast release new episodes?

fullnessofmidlife's podcast has 79 episodes. Check the episode list to see recent publication dates and frequency.

Where can I listen to fullnessofmidlife's podcast?

You can listen to fullnessofmidlife's podcast on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.

Who hosts fullnessofmidlife's podcast?

fullnessofmidlife's podcast is created and hosted by Barb DePree.
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