Fully Alive with Jeff Kapusta

In this episode, Pastor Kevin Lloyd and I open up about the loneliness epidemic impacting men across America and why it’s stripping away purpose, confidence, and healthy masculinity. We share how this issue has shown up in our church, our families, and our culture, and why so many men silently drift into isolation as they get older. We talk about the spark that pushed me to create Brotherhood—a six-month discipleship journey that gets men uncomfortable, supported, and deeply connected. From redefining masculinity to facing regrets and blind spots, I explain why men need other men if they want to grow stronger spiritually, relationally, and emotionally.TIMESTAMPS:(00:00) — Intro(05:02) — Why men lose brotherhood(10:14) — Calling men to rise(14:59) — How Brotherhood was built(19:04) — High-accountability systems(23:45) — A man’s regrets and honesty(26:58) — The real miracle of friendshipABOUT THE SHOW:Welcome to Fully Alive where faith meets practicality to help you live a life that's Fully Alive! Join me, your host Jeff Kapusta, as I draw from my journey as a pastor, husband, father, and fitness enthusiast to explore how to wake up to God's best for your life. With biblical insights, personal stories, and real advice that can actually apply- each episode challenges you to move beyond comfort and embrace the abundant life you were created for. From faith and family to fitness and finances, discover how to fill your tank and never settle for less than a full life.Reach me here:Instagram: https://www.instagram.com/jeffkapusta/?hl=en Facebook: https://www.facebook.com/psjeffkapusta/ TikTok: https://www.tiktok.com/@jeffkapusta X: https://x.com/jeffkapusta YouTube: http://www.youtube.com/@lifepointjeff 

In this episode, Pastor Kevin Lloyd and I open up a raw and necessary conversation about sexual temptation, purity, and the lifelong battle many of us face but rarely talk about. We share why these conversations matter, how early exposure rewires the mind, and why secrecy is often what destroys us. Throughout the episode, We're honest about our own struggles, shame, and the weight of navigating this as a husband, father, and leader. By stepping into the light, I hope to normalize these discussions and help others understand they’re not alone.TIMESTAMPS:(00:00) — Intro(05:12) — Lifelong battle explained(10:47) — Shame, honesty, confession(15:23) — Accountability questions defined(20:14) — When men feel vulnerable(25:36) — Morning temptation triggers(29:58) — The firewood emoji system(33:40) — Protecting marriages and callingABOUT THE SHOW:Welcome to Fully Alive where faith meets practicality to help you live a life that's Fully Alive! Join me, your host Jeff Kapusta, as I draw from my journey as a pastor, husband, father, and fitness enthusiast to explore how to wake up to God's best for your life. With biblical insights, personal stories, and real advice that can actually apply- each episode challenges you to move beyond comfort and embrace the abundant life you were created for. From faith and family to fitness and finances, discover how to fill your tank and never settle for less than a full life.Reach me here:Instagram: https://www.instagram.com/jeffkapusta/?hl=en Facebook: https://www.facebook.com/psjeffkapusta/ TikTok: https://www.tiktok.com/@jeffkapusta X: https://x.com/jeffkapusta YouTube: http://www.youtube.com/@lifepointjeff 

In this episode, I share the unexpected leadership lessons I’ve learned from raising our new Labrador puppy, Mabel. From the moment we picked her up in Michigan to navigating airports, late-night potty breaks, and her instant Instagram fame, this journey has reminded me how much joy—and work—a new season can bring.I open up about losing our previous lab, the emotional decision to start again, and the deep research path I went down to find the right breeder. As I talk through the challenges of structure, routine, and patience, I reflect on how these small daily choices shape not just a puppy, but every area of our lives.TIMESTAMPS:(00:00) — Intro(01:58) — Researching the Perfect Puppy(04:32) — Meeting Mabel in Michigan(06:56) — Viral Puppy Moment Explained(08:59) — Consistency Is Key Lesson(10:55) — Structure Creates Stability(12:56) — What Gets Rewarded RepeatsABOUT THE SHOW:Welcome to Fully Alive where faith meets practicality to help you live a life that's Fully Alive! Join me, your host Jeff Kapusta, as I draw from my journey as a pastor, husband, father, and fitness enthusiast to explore how to wake up to God's best for your life. With biblical insights, personal stories, and real advice that can actually apply- each episode challenges you to move beyond comfort and embrace the abundant life you were created for. From faith and family to fitness and finances, discover how to fill your tank and never settle for less than a full life.Reach me here:Instagram: https://www.instagram.com/jeffkapusta/?hl=en Facebook: https://www.facebook.com/psjeffkapusta/ TikTok: https://www.tiktok.com/@jeffkapusta X: https://x.com/jeffkapusta YouTube: http://www.youtube.com/@lifepointjeff 

In this episode, I had the honor of sitting down with my amazing wife, Michelle, to talk about the different seasons of parenting we've navigated and the new adventure of empty nesting. We reminisced about our early days as a couple, shared stories of raising three kids under three, and reflected on the challenges and joys of parenting teenagers. Now, as empty nesters, we're rediscovering the beauty of our relationship and the importance of keeping our priorities in check. This conversation is full of laughter, memories, and practical advice for anyone walking through the journey of parenthood or preparing for what’s next.Timestamps:(00:00) - Intro(00:50) - Meet Michelle(01:22) - Parenting highlights and family update(02:49) - Early marriage and dating reflections(06:30) - Parenting "The Littles" phase(08:18) - Setting priorities with elementary-aged kids(09:18) - Teenage years and reinforcing rules(12:22) - Bold prayers and parenting conversations(13:07) - Importance of family meals(15:00) - Empty-nest reflections(18:48) - Final thoughts and encouragementABOUT THE SHOW:Welcome to Fully Alive where faith meets practicality to help you live a life that's Fully Alive! Join me, your host Jeff Kapusta, as I draw from my journey as a pastor, husband, father, and fitness enthusiast to explore how to wake up to God's best for your life. With biblical insights, personal stories, and real advice that can actually apply- each episode challenges you to move beyond comfort and embrace the abundant life you were created for. From faith and family to fitness and finances, discover how to fill your tank and never settle for less than a full life.Reach me here:Instagram: https://www.instagram.com/jeffkapusta/?hl=en Facebook: https://www.facebook.com/psjeffkapusta/ TikTok: https://www.tiktok.com/@jeffkapusta X: https://x.com/jeffkapusta YouTube: http://www.youtube.com/@lifepointjeff 

In this episode, I’m diving into one of the most common questions we all wrestle with: What is God’s will for my life? I’ve had these conversations countless times — with young people, parents, and even my own daughter as she tried to discern her next step after college. I’ve come to realize that God’s will isn’t a tightrope we have to balance on — it’s more like a destination we reach one step at a time. I share how fear of “missing it” often paralyzes us, but the truth is that God directs us in motion. When we start walking by faith instead of waiting for a sign, we open ourselves up to being guided, rerouted, and used by Him in ways we couldn’t have planned.TIMESTAMPS:(00:00) - Intro(02:58) - It’s not a narrow path(04:25) - Steps, not leaps of faith(06:37) - God directs us in motion(08:39) - If you love God, you’re in His will(12:52) - Stop waiting, start walkingABOUT THE SHOW:Welcome to Fully Alive where faith meets practicality to help you live a life that's Fully Alive! Join me, your host Jeff Kapusta, as I draw from my journey as a pastor, husband, father, and fitness enthusiast to explore how to wake up to God's best for your life. With biblical insights, personal stories, and real advice that can actually apply- each episode challenges you to move beyond comfort and embrace the abundant life you were created for. From faith and family to fitness and finances, discover how to fill your tank and never settle for less than a full life.Reach me here:Instagram: https://www.instagram.com/jeffkapusta/?hl=en Facebook: https://www.facebook.com/psjeffkapusta/ TikTok: https://www.tiktok.com/@jeffkapusta X: https://x.com/jeffkapusta YouTube: http://www.youtube.com/@lifepointjeff 

Predictability is underrated. In this episode, I explore how creating a predictable schedule can help you reclaim your time and live fully alive. Sharing insights from my life as a pastor, I reveal the power of routines in managing responsibilities, reducing stress, and prioritizing what matters most. From morning rituals to balancing leadership demands, I share practical tips for setting boundaries, delegating effectively, and finding freedom within structure. Whether you’re looking to manage your calendar or focus on what only you can do, this episode will help you take control of your time and energy. Because if you don’t control your schedule, someone else will.Timestamps:(00:00) - Intro(01:30) - The value of a full life(03:45) - Key responsibilities as a pastor(07:00) - A look at Jeff’s weekly routine(10:30) - Guardrails: Why schedules matter(13:00) - Delegating and empowering others(15:30) - Setting priorities and automationABOUT THE SHOW:Welcome to Fully Alive where faith meets practicality to help you live a life that's Fully Alive! Join me, your host Jeff Kapusta, as I draw from my journey as a pastor, husband, father, and fitness enthusiast to explore how to wake up to God's best for your life. With biblical insights, personal stories, and real advice that can actually apply- each episode challenges you to move beyond comfort and embrace the abundant life you were created for. From faith and family to fitness and finances, discover how to fill your tank and never settle for less than a full life.Reach me here:Instagram: https://www.instagram.com/jeffkapusta/?hl=en Facebook: https://www.facebook.com/psjeffkapusta/ TikTok: https://www.tiktok.com/@jeffkapusta X: https://x.com/jeffkapusta YouTube: http://www.youtube.com/@lifepointjeff 

In this episode, Pastor Jeff explores one of the most honest questions someone can ask, “Are you good?” He reflects on the story of Elijah, a prophet who experienced incredible victory on Mount Carmel only to end up hiding in a cave soon after. Through this powerful biblical example, Jeff shows how even those with great faith can find themselves in dark places, struggling with exhaustion, isolation, and comparison. He reminds listeners that God doesn’t abandon us in those moments—He meets us with rest, compassion, and direction.TIMESTAMPS:(00:00) - Intro(01:18) - Elijah’s Mountaintop to Cave Story(05:07) - When Fear Follows Victory(07:35) - Exhaustion Leads to Burnout(09:06) - Rest Is a God Idea(10:29) - Isolation vs. Solitude Explained(13:08) - The Danger of Comparison(17:15) - God Meets You in the CaveABOUT THE SHOW:Welcome to Fully Alive where faith meets practicality to help you live a life that's Fully Alive! Join me, your host Jeff Kapusta, as I draw from my journey as a pastor, husband, father, and fitness enthusiast to explore how to wake up to God's best for your life. With biblical insights, personal stories, and real advice that can actually apply- each episode challenges you to move beyond comfort and embrace the abundant life you were created for. From faith and family to fitness and finances, discover how to fill your tank and never settle for less than a full life.Reach me here:Instagram: https://www.instagram.com/jeffkapusta/?hl=en Facebook: https://www.facebook.com/psjeffkapusta/ TikTok: https://www.tiktok.com/@jeffkapusta X: https://x.com/jeffkapusta YouTube: http://www.youtube.com/@lifepointjeff 

In this episode, I open up about a deeply personal journey of burnout, surrender, and rediscovering what it truly means to live fully alive through the power of the Holy Spirit. I share how, even at the height of success, I hit a wall that left me empty and exhausted—and how God used that season to teach me dependence instead of performance. This conversation is my story of moving from striving in my own strength to being filled, led, and empowered by the Spirit every single day. If you’ve ever felt spiritually dry or like you’re running on empty, this message will remind you that the Holy Spirit is not optional—He’s essential for living the life God designed for you.TIMESTAMPS:(00:00) - Intro(01:13) - Writing Fully Alive and hitting a wall(03:09) - The breaking point and raw prayer(03:53) - God’s response: “Let Me lead”(05:02) - Mentors reveal the Holy Spirit(07:03) - Challenging misconceptions about Him(08:31) - The Carolina Beach encounter(10:45) - Discovering the “self-propelled” life(12:00) - Why the Holy Spirit is essential(13:14) - Jesus’ promise in John 14–16(15:36) - Power and purpose in Acts 1–2(17:02) - The Spirit that raised Jesus lives in us(18:13) - Seven ways the Spirit empowers us(20:02) - Daily surrender, listening, and staying connectedABOUT THE SHOW:Welcome to Fully Alive where faith meets practicality to help you live a life that's Fully Alive! Join me, your host Jeff Kapusta, as I draw from my journey as a pastor, husband, father, and fitness enthusiast to explore how to wake up to God's best for your life. With biblical insights, personal stories, and real advice that can actually apply- each episode challenges you to move beyond comfort and embrace the abundant life you were created for. From faith and family to fitness and finances, discover how to fill your tank and never settle for less than a full life.Reach me here:Instagram: https://www.instagram.com/jeffkapusta/?hl=en Facebook: https://www.facebook.com/psjeffkapusta/ TikTok: https://www.tiktok.com/@jeffkapusta X: https://x.com/jeffkapusta YouTube: http://www.youtube.com/@lifepointjeff 

In this episode, I open up about my lifelong struggle with discipline — how I hated it growing up and still wrestle with it as a parent. I share how Hebrews 12 reshaped my understanding of discipline as both painful and essential, producing righteousness and peace in those who embrace it.From running my first marathon to rebuilding financial habits and spiritual consistency, I reflect on how real growth always comes through perseverance. I also explore how God disciplines us — through conviction, confrontation, and consequences — all to restore us, not to punish us.TIMESTAMPS:(00:00) - Intro(01:10) - Lessons from Hebrews 12(03:00) - The two kinds of discipline(04:50) - Running taught me perseverance(07:00) - Discipline over feelings(08:30) - Learning financial discipline(10:30) - God’s discipline as love(12:50) - Conviction and confrontation(15:20) - Consequences that restore us(17:30) - Fruit and harvest of discipline(20:10) - How to apply this todayABOUT THE SHOW:Welcome to Fully Alive where faith meets practicality to help you live a life that's Fully Alive! Join me, your host Jeff Kapusta, as I draw from my journey as a pastor, husband, father, and fitness enthusiast to explore how to wake up to God's best for your life. With biblical insights, personal stories, and real advice that can actually apply- each episode challenges you to move beyond comfort and embrace the abundant life you were created for. From faith and family to fitness and finances, discover how to fill your tank and never settle for less than a full life.Reach me here:Instagram: https://www.instagram.com/jeffkapusta/?hl=en Facebook: https://www.facebook.com/psjeffkapusta/ TikTok: https://www.tiktok.com/@jeffkapusta X: https://x.com/jeffkapusta YouTube: http://www.youtube.com/@lifepointjeff 

In this episode, I share how I realized my social media feed had started to influence my thoughts and habits in unhealthy ways. I unpack how algorithms learn from what we watch, like, and linger on—often shaping our minds more than we realize. I talk about how these patterns can impact our mental health and spiritual life, and how we can take back control through simple, intentional choices. You’ll hear how I reset my feed, unfollowed negative influences, and replaced them with faith-filled, life-giving content that brought peace and clarity back to my day.TIMESTAMPS:(00:00) Intro(02:06) How your feed is shaped(04:15) Algorithms disciple your mind(06:58) Social media’s mental health link(09:43) Reset suggested content(11:00) Unfollow and replace wisely(14:06) Retrain the algorithm with truth(16:42) Remove distractions and temptationABOUT THE SHOW:Welcome to Fully Alive where faith meets practicality to help you live a life that's Fully Alive! Join me, your host Jeff Kapusta, as I draw from my journey as a pastor, husband, father, and fitness enthusiast to explore how to wake up to God's best for your life. With biblical insights, personal stories, and real advice that can actually apply- each episode challenges you to move beyond comfort and embrace the abundant life you were created for. From faith and family to fitness and finances, discover how to fill your tank and never settle for less than a full life.Reach me here:Instagram: https://www.instagram.com/jeffkapusta/?hl=en Facebook: https://www.facebook.com/psjeffkapusta/ TikTok: https://www.tiktok.com/@jeffkapusta X: https://x.com/jeffkapusta YouTube: http://www.youtube.com/@lifepointjeff 

What makes a culture come alive instead of going bland? In this episode, Pastor Kevin Lloyd and I unpack the “ingredients” of a healthy culture. From church leadership to marriage, home, and work, we show how these values shift atmospheres and create lasting impact.You’ll also hear why a passionate “front row” sets the tone, how generosity moves the church, what kingdom collaboration looks like (not competition), and how to keep hope central. We wrap with a simple weekly challenge: pray on your way and be an agent of change—because nobody likes bland chicken.TIMESTAMPS:(00:00) Intro (00:55) Passion sets the tone(01:31) Generosity fuels the mission(02:41) Life-giving words build hope(03:13) Mission-driven leadership focus(05:01) Family + home culture habits(08:50) Workplace culture flows top-down(11:55) Weekly challenge + final takeawayABOUT THE SHOW:Welcome to Fully Alive where faith meets practicality to help you live a life that's Fully Alive! Join me, your host Jeff Kapusta, as I draw from my journey as a pastor, husband, father, and fitness enthusiast to explore how to wake up to God's best for your life. With biblical insights, personal stories, and real advice that can actually apply- each episode challenges you to move beyond comfort and embrace the abundant life you were created for. From faith and family to fitness and finances, discover how to fill your tank and never settle for less than a full life.Reach me here:Instagram: https://www.instagram.com/jeffkapusta/?hl=en Facebook: https://www.facebook.com/psjeffkapusta/ TikTok: https://www.tiktok.com/@jeffkapusta X: https://x.com/jeffkapusta YouTube: http://www.youtube.com/@lifepointjeff 

In this conversation with Pastor Kevin Lloyd, we kick off Part 1 of a two-part series on the “ingredients” that shape culture at LifePoint. Using the picture of seasoning, we discuss how culture gives flavor to everything we do—whether in church, at work, or at home.In this first part, I share why God is always the guest of honor, why preaching must be passionate and biblical, and how serving is a privilege. We also talk about prayer as the furnace behind it all and why authenticity is so refreshing in today’s world.TIMESTAMPS:(00:00) – Intro(01:42) – Culture Conference explained(02:20) – Chicken, steak, and culture(05:19) – Culture is caught not taught(06:37) – Bible on seasoning & salt(09:03) – God is guest of honor(12:40) – Passionate preaching explained(15:35) – Serving is a privilege(18:30) – Prayer: motion vs commotion(22:00) – Authenticity is refreshingABOUT THE SHOW:Welcome to Fully Alive where faith meets practicality to help you live a life that's Fully Alive! Join me, your host Jeff Kapusta, as I draw from my journey as a pastor, husband, father, and fitness enthusiast to explore how to wake up to God's best for your life. With biblical insights, personal stories, and real advice that can actually apply- each episode challenges you to move beyond comfort and embrace the abundant life you were created for. From faith and family to fitness and finances, discover how to fill your tank and never settle for less than a full life.Reach me here:Instagram: https://www.instagram.com/jeffkapusta/?hl=en Facebook: https://www.facebook.com/psjeffkapusta/ TikTok: https://www.tiktok.com/@jeffkapusta X: https://x.com/jeffkapusta YouTube: http://www.youtube.com/@lifepointjeff 

In this episode, I takes us back to LifePoint’s early days and the scrappy, faith-filled spirit that built something lasting out of little. From leaky baptisms to makeshift spaces, these stories show how God works when we stay flexible, humble, and ready to move.I unpack SCRAPPY—Simple, Creative, Resilient, Agile, Persistent, People-focused, Yielded—as a mindset for every season. Whether leading a church, building a marriage, growing a business, or walking faithfully, this episode challenges you to trade polish for power and rediscover what it means to live fully alive in Christ.TIMESTAMPS:(00:00) – Intro(01:35) – Early Days of Lifepoint Church(03:56) – Inflatable Pool Baptism Story(05:10) – What It Means to Be SCRAPPY(08:00) – Staying Resilient Through Challenges(10:49) – Agility and Flexibility in Ministry(12:51) – Persistence Over 20 Years(13:36) – People-Focused Leadership Lessons(14:24) – Yielding to God’s Will(19:45) – Your Turn to Get ScrappyABOUT THE SHOW:Welcome to Fully Alive where faith meets practicality to help you live a life that's Fully Alive! Join me, your host Jeff Kapusta, as I draw from my journey as a pastor, husband, father, and fitness enthusiast to explore how to wake up to God's best for your life. With biblical insights, personal stories, and real advice that can actually apply- each episode challenges you to move beyond comfort and embrace the abundant life you were created for. From faith and family to fitness and finances, discover how to fill your tank and never settle for less than a full life.Reach me here:Instagram: https://www.instagram.com/jeffkapusta/?hl=en Facebook: https://www.facebook.com/psjeffkapusta/ TikTok: https://www.tiktok.com/@jeffkapusta X: https://x.com/jeffkapusta YouTube: http://www.youtube.com/@lifepointjeff 

What if the difference between burnout and breakthrough is learning to stay where God has anointed you? In Part 2, Pastor Jeff unpacks how the Holy Spirit’s anointing makes hard things holy—and why mimicking yesterday’s move can drain today’s grace.Through scripture, R.T. Kendall’s The Anointing, and the life of David, this conversation explores how to recognize, steward, and return to the anointing: choosing intimacy over advancement, humility over hustle, and proximity over performance.TIMESTAMPS:(00:00) – Intro(02:10) – R.T. Kendall on Anointing (03:20) – Burnout Outside Your Anointing (06:05) – Hebrews 11: New Moves (08:00) – David Anointed, Waiting Season (11:10) – Goliath, Saul’s Armor Rejected (13:08) – Psalm 51 Repentance Prayer (16:10) – Ishmael vs. Isaac Lesson (17:22) – Repentance Restores Holy Anointing (18:00) – Closing Encouragement and BlessingABOUT THE SHOW:Welcome to Fully Alive where faith meets practicality to help you live a life that's Fully Alive! Join me, your host Jeff Kapusta, as I draw from my journey as a pastor, husband, father, and fitness enthusiast to explore how to wake up to God's best for your life. With biblical insights, personal stories, and real advice that can actually apply- each episode challenges you to move beyond comfort and embrace the abundant life you were created for. From faith and family to fitness and finances, discover how to fill your tank and never settle for less than a full life.Reach me here:Instagram: https://www.instagram.com/jeffkapusta/?hl=en Facebook: https://www.facebook.com/psjeffkapusta/ TikTok: https://www.tiktok.com/@jeffkapusta X: https://x.com/jeffkapusta YouTube: http://www.youtube.com/@lifepointjeff 

In this first half of a two-part conversation, Pastor Kevin Lloyd sits down with Pastor Jeff to unpack the “both/and” nature of ministry—and life—and why the only way through the tension is the anointing of the Holy Spirit. Across 20 years of LifePoint’s story, Pastor Jeff traces the church’s heartbeat—from “point people to life” (John 10:10) to a renewed call to live “fully alive” in Jesus. He shares a sobering, recent week that held a miraculous facility breakthrough and a devastating loss, then anchors it in Scripture (Matthew 22; Mark 10’s Bartimaeus) to show how Jesus holds together worship and mission, depth and width, crowds and the one. The episode closes by distinguishing natural gifts from God’s anointing—and why the Church must learn to depend on the Guide more than the map.TIMESTAMPS:(00:00) — Intro and episode setup(02:04) — Twenty years, guard hearts(04:00) — LifePoint mission, John 10:10(06:20) — Both-and ministry tension explained(08:48) — Building miracle, mountaintop moment(10:35) — Heartbreak, valley reality in ministry(13:08) — Blind Bartimaeus, Mark 10(15:15) — Crowds and curbs tension(18:00) — Holy Spirit guides our steps(19:04) — Gift versus anointing difference(20:07) — Jesus’ yoke is easy(20:44) — Part two preview, next weekABOUT THE SHOW:Welcome to Fully Alive where faith meets practicality to help you live a life that's Fully Alive! Join me, your host Jeff Kapusta, as I draw from my journey as a pastor, husband, father, and fitness enthusiast to explore how to wake up to God's best for your life. With biblical insights, personal stories, and real advice that can actually apply- each episode challenges you to move beyond comfort and embrace the abundant life you were created for. From faith and family to fitness and finances, discover how to fill your tank and never settle for less than a full life.Reach me here:Instagram: https://www.instagram.com/jeffkapusta/?hl=en Facebook: https://www.facebook.com/psjeffkapusta/ TikTok: https://www.tiktok.com/@jeffkapusta X: https://x.com/jeffkapusta YouTube: http://www.youtube.com/@lifepointjeff 

Have you ever said yes to Jesus but not yet to baptism? In this episode, I want to speak directly to you. As a pastor, I’ve seen this pattern again and again—people believe in Jesus but hold back when it comes to baptism. Maybe it’s fear, maybe it’s questions, or maybe you just don’t see why it’s such a big deal.I walk through what baptism really means, why Jesus not only commanded it but modeled it, and how it’s tied to your identity and public declaration of faith. We’ll look at Scripture together, unpack common hesitations, and talk about why delaying baptism can keep you from fully stepping into the life God has for you. My prayer is that this episode encourages you to take your next step and go public with your faith.TIMESTAMPS:(00:00) – Saved but not baptized(02:20) – Meaning of baptism(05:40) – Why baptism matters(08:30) – Jesus’ baptism explained(11:50) – Common baptism fears(14:10) – Infant vs. believer’s baptism(16:45) – Family baptism stories(18:40) – Do I need re-baptism?(19:30) – Beach baptism invitation ABOUT THE SHOW:Welcome to Fully Alive where faith meets practicality to help you live a life that's Fully Alive! Join me, your host Jeff Kapusta, as I draw from my journey as a pastor, husband, father, and fitness enthusiast to explore how to wake up to God's best for your life. With biblical insights, personal stories, and real advice that can actually apply- each episode challenges you to move beyond comfort and embrace the abundant life you were created for. From faith and family to fitness and finances, discover how to fill your tank and never settle for less than a full life.Reach me here:Instagram: https://www.instagram.com/jeffkapusta/?hl=en Facebook: https://www.facebook.com/psjeffkapusta/ TikTok: https://www.tiktok.com/@jeffkapusta X: https://x.com/jeffkapusta YouTube: http://www.youtube.com/@lifepointjeff 

What does it take to build a marriage that lasts? In this heartfelt and practical episode, Pastor Jeff sits down with his wife, Michelle Kapusta, to share seven lessons from 27 years of marriage.From money and communication to intimacy and priorities, Jeff and Michelle pull back the curtain on the real work of building a thriving relationship—through ups, downs, and everything in between. With honesty, humor, and wisdom, they open up about what’s helped them grow stronger together over three decades.Whether you’re newly married, in the thick of raising a family, or decades into your journey, this conversation offers timeless truths and encouragement to keep investing in what matters most.TIMESTAMPS:(00:02) – Introduction of Special Guest(01:34) – Seven Lessons from 27 Years of Marriage(07:17) – Prioritizing Your Marriage(11:20) – The Reality of Great Sex(13:08) – Creating a Sanctuary: The Importance of Home in Relationships(18:53) – Recognizing Each Other as Allies in MarriageABOUT THE SHOW:Welcome to Fully Alive where faith meets practicality to help you live a life that's Fully Alive! Join me, your host Jeff Kapusta, as I draw from my journey as a pastor, husband, father, and fitness enthusiast to explore how to wake up to God's best for your life. With biblical insights, personal stories, and real advice that can actually apply- each episode challenges you to move beyond comfort and embrace the abundant life you were created for. From faith and family to fitness and finances, discover how to fill your tank and never settle for less than a full life.Reach me here:Instagram: https://www.instagram.com/jeffkapusta/?hl=en Facebook: https://www.facebook.com/psjeffkapusta/ TikTok: https://www.tiktok.com/@jeffkapusta X: https://x.com/jeffkapusta YouTube: http://www.youtube.com/@lifepointjeff 

How do you build financial freedom when it feels like you’ll never be able to retire? In this practical and encouraging episode, Pastor Jeff sits down with Aaron Talley—Senior Financial Advisor at Wells Fargo—for a clear, no-fluff conversation on investing, debt, and money management that actually works.With over 20 years of experience, Aaron breaks down the difference between saving and investing, how to start even if you feel “too late,” and why small, consistent steps today can transform your financial future. From compounding interest and retirement accounts to college funds, debt pitfalls, and practical next steps, this episode is packed with wisdom you can act on immediately.Whether you’re just starting out, building a family budget, or staring at midlife wondering if it’s too late, Aaron’s insight will help you find clarity, avoid common mistakes, and take the next right step toward financial freedom.TIMESTAMPS:(00:12) - Introduction to Retirement Planning(02:34) - Understanding Investing Basics(13:01) - Starting Your Financial Journey: The Importance of Taking Action(21:04) - Navigating Retirement Accounts for New Parents(23:53) - Starting Your Retirement JourneyABOUT THE SHOW:Welcome to Fully Alive where faith meets practicality to help you live a life that's Fully Alive! Join me, your host Jeff Kapusta, as I draw from my journey as a pastor, husband, father, and fitness enthusiast to explore how to wake up to God's best for your life. With biblical insights, personal stories, and real advice that can actually apply- each episode challenges you to move beyond comfort and embrace the abundant life you were created for. From faith and family to fitness and finances, discover how to fill your tank and never settle for less than a full life.Reach me here:Instagram: https://www.instagram.com/jeffkapusta/?hl=en Facebook: https://www.facebook.com/psjeffkapusta/ TikTok: https://www.tiktok.com/@jeffkapusta X: https://x.com/jeffkapusta YouTube: http://www.youtube.com/@lifepointjeff Connect with Aaron Talley:Website: https://fa.wellsfargoadvisors.com/aaron-talley/index.htm

If your past is messing with your present—it’s not in the past. In this episode of Fully Alive, Pastor Jeff Kapusta shares a powerful message from his new book, Fully Alive, on how to break free from the pain, shame, and bondage of what’s behind you so you can step fully into what God has ahead.Drawing from Scripture, personal stories, and practical steps, Jeff reveals why so many believers are forgiven but not truly free—and how to change that. You’ll learn the three essential steps to release your past: face it, admit it, and replace it with God’s truth.Whether your past is filled with mistakes you’ve made, hurts others have caused, or generational baggage you’ve inherited, this episode will challenge you to stop letting old wounds define you and start walking in the freedom Christ already paid for.TIMESTAMPS:(00:00) – If Your Past Is Messing with Your Present(02:12) – Why Forgiven Doesn’t Always Mean Free(06:58) – God’s Four Promises of Freedom(12:55) – Turning Wounds into Scars(15:25) – Step 1: Face It(16:51) – Steps 2 & 3: Admit It and Replace ItABOUT THE SHOW:Welcome to Fully Alive where faith meets practicality to help you live a life that's Fully Alive! Join me, your host Jeff Kapusta, as I draw from my journey as a pastor, husband, father, and fitness enthusiast to explore how to wake up to God's best for your life. With biblical insights, personal stories, and real advice that can actually apply- each episode challenges you to move beyond comfort and embrace the abundant life you were created for. From faith and family to fitness and finances, discover how to fill your tank and never settle for less than a full life.Reach me here:Instagram: https://www.instagram.com/jeffkapusta/?hl=en Facebook: https://www.facebook.com/psjeffkapusta/ TikTok: https://www.tiktok.com/@jeffkapusta X: https://x.com/jeffkapusta YouTube: http://www.youtube.com/@lifepointjeff 

Everyone wants to be successful—but few are prepared for what happens once they get there. In this episode of Fully Alive, Pastor Jeff Kapusta unpacks the hidden pitfalls of success and how to guard your heart, your leadership, and your faith as you rise.Drawing from nearly two decades of leading Life Point Church, Jeff shares hard-learned lessons about the three biggest dangers that come with success: leaning on your own understanding, skimping on the prep work, and neglecting the Holy Spirit.Whether you’re building a business, leading a team, or raising a family, this episode will challenge you to stay desperate for God, stay faithful in the little things, and pursue success that actually lasts.If you’ve been chasing growth or influence, this is your reminder that getting there is only half the battle—staying there requires intention.TIMESTAMPS:(00:00) – Everyone Wants to Be Successful(00:36) – The Story of Life Point Church(03:36) – The Hidden Dangers of Success(04:04) – #1: Leaning on Your Own Understanding(08:06) – #2: Skimping on the Prep Work(12:45) – #3: Neglecting the Holy Spirit(16:40) – Staying Successful Through FaithABOUT THE SHOW:Welcome to Fully Alive where faith meets practicality to help you live a life that's Fully Alive! Join me, your host Jeff Kapusta, as I draw from my journey as a pastor, husband, father, and fitness enthusiast to explore how to wake up to God's best for your life. With biblical insights, personal stories, and real advice that can actually apply- each episode challenges you to move beyond comfort and embrace the abundant life you were created for. From faith and family to fitness and finances, discover how to fill your tank and never settle for less than a full life.Reach me here:Instagram: https://www.instagram.com/jeffkapusta/?hl=en Facebook: https://www.facebook.com/psjeffkapusta/ TikTok: https://www.tiktok.com/@jeffkapusta X: https://x.com/jeffkapusta YouTube: http://www.youtube.com/@lifepointjeff 

In this episode of Fully Alive, Pastor Jeff Kapusta shares six surprising leadership lessons from one of the most unconventional—and wildly successful—teams in sports: the Savannah Bananas.More than just viral entertainment, the Bananas are redefining what it means to put people first, challenge tradition, and build something unforgettable. Drawing from his firsthand experience at a sold-out game, Jeff unpacks how founder Jesse Cole turned a dying baseball franchise into a movement by doing what no one else dared to do.From redefining the fan experience to rewriting the rules of the game, this story is about more than baseball. It’s about creativity, courage, and choosing to zig when everyone else zags.If you’ve felt stuck in outdated systems or held back by “how it’s always been done,” this episode will help you see the power of possibility when you lead with people—not tradition—in mind.TIMESTAMPS:(00:04) – Savannah Bananas Are Going Bananas(01:00) – The Jesse Cole Origin Story(04:03) – The Underdog Rise of the Bananas(07:10) – Six Lessons From the Greatest Show in Sports(08:50) – Fans First: Obsessing Over the Audience(09:52) – Details Matter (Even the Ridiculous Ones)(10:51) – Keep Them Guessing: The Power of Surprise(12:54) – Break the Rules to Make the Game Better(15:57) – Zig When Others Zag(16:49) – Connecting with the Heart(18:28) – Final Thoughts and TakeawaysABOUT THE SHOW:Welcome to Fully Alive where faith meets practicality to help you live a life that's Fully Alive! Join me, your host Jeff Kapusta, as I draw from my journey as a pastor, husband, father, and fitness enthusiast to explore how to wake up to God's best for your life. With biblical insights, personal stories, and real advice that can actually apply- each episode challenges you to move beyond comfort and embrace the abundant life you were created for. From faith and family to fitness and finances, discover how to fill your tank and never settle for less than a full life.Reach me here:Instagram: https://www.instagram.com/jeffkapusta/?hl=en Facebook: https://www.facebook.com/psjeffkapusta/ TikTok: https://www.tiktok.com/@jeffkapusta X: https://x.com/jeffkapusta YouTube: http://www.youtube.com/@lifepointjeff 

How do you thrive as a leader when you’re not the one calling the shots? In this powerful episode, Pastor Jeff sits down with Pastor Kevin Lloyd—Executive Pastor of Ministries at LifePoint Church—for a behind-the-scenes look at leadership from the second chair.Kevin unpacks the real work of building trust, carrying vision, and serving someone else’s dream with integrity and skill. From team culture and communication to clarity, accountability, and navigating creative leadership dynamics, this episode is a goldmine for anyone leading up, managing across, or stewarding influence from the middle.Whether you’re a new manager, a long-time team player, or a senior leader looking to build a healthy, high-performing staff culture, this one is packed with honest wisdom and practical encouragement to help you lead well—wherever you are on the org chart.TIMESTAMPS:(00:03) – Why Workplaces Matter(01:06) – What an Executive Pastor Really Does(04:03) – Building Healthy, High-Trust Teams(07:14) – Helping Your Leader Dream Again(11:12) – Leading from the Second Chair(17:03) – Championing Culture Without the Title(23:00) – Clarity, Trust & Accountability(30:00) – When Your Boss Isn’t Great(34:35) – What It Means to Live Fully AliveABOUT THE SHOW:Welcome to Fully Alive where faith meets practicality to help you live a life that's Fully Alive! Join me, your host Jeff Kapusta, as I draw from my journey as a pastor, husband, father, and fitness enthusiast to explore how to wake up to God's best for your life. With biblical insights, personal stories, and real advice that can actually apply- each episode challenges you to move beyond comfort and embrace the abundant life you were created for. From faith and family to fitness and finances, discover how to fill your tank and never settle for less than a full life.Reach me here:Instagram: https://www.instagram.com/jeffkapusta/?hl=en Facebook: https://www.facebook.com/psjeffkapusta/ TikTok: https://www.tiktok.com/@jeffkapusta X: https://x.com/jeffkapusta YouTube: http://www.youtube.com/@lifepointjeff Connect with Pastor Kevin Lloyd:LinkedIn: https://www.linkedin.com/in/kevin-lloyd-ba4403189Instagram: https://www.instagram.com/kevinlloydlive/

What if one word could change everything? In this episode of Fully Alive, Pastor Jeff Kapusta explores the power of perhaps—a mindset shift that can move you from fear to faith, from stuck to stepping out.Rooted in the story of Jonathan and his armor bearer from 1 Samuel 14, Jeff unpacks how uncertainty isn’t something to fear, but something to move through. Through personal stories and biblical examples—from COVID-era rebuilding to the boldness of the early church—he reveals how perspective is shaped by your position, but perception is shaped by your faith.If you’ve been feeling stuck, stagnant, or hesitant to try something new, this episode is your nudge forward. Because “I don’t know how” is no match for “I know Who.”TIMESTAMPS:(00:04) - Embracing Change (01:56) - The Story of Saul and Jonathan: A New Beginning (04:15) - The Power of Perhaps (06:08) - The Power of Perhaps (07:57) - Embracing New Beginnings ABOUT THE SHOW:Welcome to Fully Alive where faith meets practicality to help you live a life that's Fully Alive! Join me, your host Jeff Kapusta, as I draw from my journey as a pastor, husband, father, and fitness enthusiast to explore how to wake up to God's best for your life. With biblical insights, personal stories, and real advice that can actually apply- each episode challenges you to move beyond comfort and embrace the abundant life you were created for. From faith and family to fitness and finances, discover how to fill your tank and never settle for less than a full life.Reach me here:Instagram: https://www.instagram.com/jeffkapusta/?hl=en Facebook: https://www.facebook.com/psjeffkapusta/ TikTok: https://www.tiktok.com/@jeffkapusta X: https://x.com/jeffkapusta YouTube: http://www.youtube.com/@lifepointjeff 

What does real leadership look like—and how do you grow into it, even when you don’t feel qualified? In this episode, Pastor Jeff sits down with Pastor Brandon Goff to unpack raw, practical truths about life, leadership, and learning to lead yourself first.From imposter syndrome and slow starts to the price of influence and the power of staying faithful, Brandon shares personal stories from his 13+ years of pastoring—including what nearly took him out and what kept him going. Together, they tackle the tension between calling and criticism, personality and purpose, and the leadership lessons that take years—not moments—to learn.Whether you’re leading a team, a family, or just yourself, this conversation will remind you that leadership isn’t about titles or talent—it’s about presence, perseverance, and staying rooted in Christ. Because the strongest leaders aren’t made overnight. They’re formed over time.TIMESTAMPS:(00:03) - Introduction to Life Leadership (01:00) - The Journey of Leadership (08:05) - The Pressure to Perform: Embracing Average Days (14:34) - Finding Your Authentic Voice (20:01) - The Challenges of Friendship in Leadership (29:30) - Connecting with Christ for Lasting Impact Connect with Pastor Brandon Goff:Facebook: https://m.facebook.com/bdgoff/mentions/Instagram: https://www.instagram.com/pastorbgoff/Radiate Church Website: https://linktr.ee/radiatechurchABOUT THE SHOW:Welcome to Fully Alive where faith meets practicality to help you live a life that's Fully Alive! Join me, your host Jeff Kapusta, as I draw from my journey as a pastor, husband, father, and fitness enthusiast to explore how to wake up to God's best for your life. With biblical insights, personal stories, and real advice that can actually apply- each episode challenges you to move beyond comfort and embrace the abundant life you were created for. From faith and family to fitness and finances, discover how to fill your tank and never settle for less than a full life.Reach me here:Instagram: https://www.instagram.com/jeffkapusta/?hl=en Facebook: https://www.facebook.com/psjeffkapusta/ TikTok: https://www.tiktok.com/@jeffkapusta X: https://x.com/jeffkapusta YouTube: http://www.youtube.com/@lifepointjeff 

What’s the difference between perspective and perception—and why does it matter? In this episode, Pastor Jeff unpacks two ways of seeing the world and how each one can completely change your reality. While perspective is shaped by your position, perception is shaped by your processing. Same situation, different outcome.With stories from Scripture—including David vs. Goliath, the twelve spies, and Jesus in His hometown—Jeff shows how two people can face the same facts but walk away with totally different mindsets. You’ll also learn how to shift your perception through faith, gratitude, and a heavenly lens.If you’re stuck in obligation, frustration, or discouragement, this episode will help you flip the script—from “I have to” to “I get to.” Because when you believe different, you perceive different—and that changes everything.TIMESTAMPS:(00:14) – Changing Perspectives(00:24) – The Power of Perception(04:36) – The Power of Perception(07:45) – Perception: Changing Our View(11:57) – Perception is PowerfulABOUT THE SHOW:Welcome to Fully Alive where faith meets practicality to help you live a life that's Fully Alive! Join me, your host Jeff Kapusta, as I draw from my journey as a pastor, husband, father, and fitness enthusiast to explore how to wake up to God's best for your life. With biblical insights, personal stories, and real advice that can actually apply- each episode challenges you to move beyond comfort and embrace the abundant life you were created for. From faith and family to fitness and finances, discover how to fill your tank and never settle for less than a full life.Reach me here:Instagram: https://www.instagram.com/jeffkapusta/?hl=en Facebook: https://www.facebook.com/psjeffkapusta/ TikTok: https://www.tiktok.com/@jeffkapusta X: https://x.com/jeffkapusta YouTube: http://www.youtube.com/@lifepointjeff 

If you've ever started a Bible reading plan only to lose momentum, you're not alone! In this episode, I sit down with my good friend, Pastor Dean Herman of Five Point Church, to talk about how to engage with Scripture in a way that truly transforms your life. We dive into Dean’s journey from aspiring NFL player to passionate Bible teacher, the importance of reading the Bible with cultural context, and practical tips for making Scripture a daily habit. Plus, Dean takes on a rapid-fire Bible quiz, proving why his workshops are so impactful! Whether you're a new believer or a seasoned Christian, this conversation will help you get into the Word like never before.TIMESTAMPS:(00:00) - Introduction(01:42) - Dean’s journey from football to faith(03:30) - The power of daily Bible reading(04:37) - Dean’s rapid-fire Bible quiz(09:31) - Understanding the Bible in a cultural context(12:47) - Why carrying a physical Bible matters(13:22) - Where to start as a new believer(16:13) - Bible reading strategies and resources(18:00) - How to connect with Pastor Dean(18:58) - What it means to live Fully AliveConnect with Pastor Dean Herman:Facebook: https://www.facebook.com/p/Pastor-Dean-Herman-100062945783359/Instagram: https://www.instagram.com/jdherman5point5 Point Church Website: https://5point.tv/ABOUT THE SHOW:Welcome to Fully Alive where faith meets practicality to help you live a life that's Fully Alive! Join me, your host Jeff Kapusta, as I draw from my journey as a pastor, husband, father, and fitness enthusiast to explore how to wake up to God's best for your life. With biblical insights, personal stories, and real advice that can actually apply- each episode challenges you to move beyond comfort and embrace the abundant life you were created for. From faith and family to fitness and finances, discover how to fill your tank and never settle for less than a full life.Reach me here:Instagram: https://www.instagram.com/jeffkapusta/?hl=en Facebook: https://www.facebook.com/psjeffkapusta/ TikTok: https://www.tiktok.com/@jeffkapusta X: https://x.com/jeffkapusta YouTube: http://www.youtube.com/@lifepointjeff 

Have you ever heard of choosing a "word of the year"? For a long time, I didn’t get it. As a pastor, I’m always searching for a word for Sunday—how was I supposed to pick one for an entire year? But over time, I realized the power of branding my year with a single word. In this episode, I share how I landed on my last three words—perhaps, multiply, and capacity—and how each shaped my journey. I also walk through a simple process to help you find your own word by filtering it through Scripture, God’s heart, and personal challenges. Whether you’ve done this for years or you’re just getting started, this episode will help you pick a word that gives you focus, direction, and purpose. If you have a word for the year, I want to hear it—tag me and let’s go after it together!TIMESTAMPS:(00:00) - Why picking a word of the year used to frustrate me(02:30) - How I found my first word: perhaps(05:20) - The power of multiply and prophetic words(07:40) - Capacity: My current focus and why it matters(10:15) - A simple process to find your word(11:50) - Challenge: Pick your word and tag me!ABOUT THE SHOW:Welcome to Fully Alive where faith meets practicality to help you live a life that's Fully Alive! Join me, your host Jeff Kapusta, as I draw from my journey as a pastor, husband, father, and fitness enthusiast to explore how to wake up to God's best for your life. With biblical insights, personal stories, and real advice that can actually apply- each episode challenges you to move beyond comfort and embrace the abundant life you were created for. From faith and family to fitness and finances, discover how to fill your tank and never settle for less than a full life.Reach me here:Instagram: https://www.instagram.com/jeffkapusta/?hl=en Facebook: https://www.facebook.com/psjeffkapusta/ TikTok: https://www.tiktok.com/@jeffkapusta X: https://x.com/jeffkapusta YouTube: http://www.youtube.com/@lifepointjeff 

In this episode, I’m taking you back to 2009—the year I ran my first and last marathon. That 26.2-mile journey taught me more than just how to keep moving when your legs say stop. I’m sharing 10 key life lessons I learned pounding pavement, from why misery loves company to how optimistic ignorance can be your superpower. Whether you're an actual runner or just trying to make it through the marathon of Monday morning, these lessons apply to every kind of race we run. This one’s for the dreamers, the doers, and anyone who’s ever felt like giving up. And hey, if you’re lacing up your shoes or clocking in at work, snap a pic and tag me—let’s celebrate each other with #runningmyrace.TIMESTAMPS:(00:00) - Introduction(01:00) - Lesson 1: If it was easy…(02:10) - Lesson 2: Misery loves company(03:05) - Lesson 3: Hardest part is getting up(04:00) - Lesson 4: Start where you are(05:50) - Lesson 5: Run your own pace(07:10) - Lesson 6: Commitment thins the crowd(08:00) - Lesson 7: Cheerleaders fade(09:10) - Lesson 8: Celebrate small wins(10:15) - Lesson 9: Push through the pain(11:20) - Lesson 10: Optimistic ignorance(12:20) - Final encouragement & challengeABOUT THE SHOW:Welcome to Fully Alive where faith meets practicality to help you live a life that's Fully Alive! Join me, your host Jeff Kapusta, as I draw from my journey as a pastor, husband, father, and fitness enthusiast to explore how to wake up to God's best for your life. With biblical insights, personal stories, and real advice that can actually apply- each episode challenges you to move beyond comfort and embrace the abundant life you were created for. From faith and family to fitness and finances, discover how to fill your tank and never settle for less than a full life.Reach me here:Instagram: https://www.instagram.com/jeffkapusta/?hl=en Facebook: https://www.facebook.com/psjeffkapusta/ TikTok: https://www.tiktok.com/@jeffkapusta X: https://x.com/jeffkapusta YouTube: http://www.youtube.com/@lifepointjeff 

Parenting is a journey of loving, leading, and ultimately letting go. In this episode, I share some personal reflections as my kids enter major life transitions—one getting married, another moving overseas, and one starting a business. We dive into what the Bible says about raising children, the reality that they are only on loan to us, and the challenge of releasing them into their God-given purpose. I also wrestle with three big questions: Have I set them up for success? Am I holding them back? Do they truly know they’re loved? If you're a parent at any stage, this episode will challenge and encourage you to embrace your role while preparing for the inevitable moment when your kids will go. Because our greatest success won’t be found in our work—it’ll be found in the legacy we leave at home.TIMESTAMPS:(00:00) - Parenting transitions: marriage, missions, and business(02:10) - The biblical call to train and release our kids(05:20) - My tattoo and its powerful parenting reminder(07:40) - Wrestling with the reality of letting go(10:15) - Three questions every parent should ask(13:30) - Encouragement: Love, lead, and let goABOUT THE SHOW:Welcome to Fully Alive where faith meets practicality to help you live a life that's Fully Alive! Join me, your host Jeff Kapusta, as I draw from my journey as a pastor, husband, father, and fitness enthusiast to explore how to wake up to God's best for your life. With biblical insights, personal stories, and real advice that can actually apply- each episode challenges you to move beyond comfort and embrace the abundant life you were created for. From faith and family to fitness and finances, discover how to fill your tank and never settle for less than a full life.Reach me here:Instagram: https://www.instagram.com/jeffkapusta/?hl=en Facebook: https://www.facebook.com/psjeffkapusta/ TikTok: https://www.tiktok.com/@jeffkapusta X: https://x.com/jeffkapusta YouTube: http://www.youtube.com/@lifepointjeff 

Every man needs a brotherhood—guys who have his back, challenge him, and push him to be better. In this episode, I dive into why men were never meant to do life alone. I explore the surprising impact wolves had on Yellowstone National Park and how that relates to men today. Just like wolves thrive in packs, men need strong connections to other men to grow, lead, and protect. I also break down biblical principles, personal experiences, and even lessons from motorcycle gangs (yes, really) to show how brotherhood transforms lives. If you’ve ever felt like a lone wolf or know someone who does, this episode is for you. Plus, I share the story behind Brotherhood, a movement that’s changing men’s lives by helping them build deep, accountable relationships. Let’s talk about why you need a pack—and how to find yours.TIMESTAMPS:(00:00) - The biggest need in a man's life(01:45) - Wolves, Yellowstone, and the power of a pack(04:30) - Men were designed for brotherhood(07:00) - The real miracle in Mark 2(10:15) - The story behind Brotherhood(12:45) - Why every man needs this communityJoin the Brotherhood HERE!ABOUT THE SHOW:Welcome to Fully Alive where faith meets practicality to help you live a life that's Fully Alive! Join me, your host Jeff Kapusta, as I draw from my journey as a pastor, husband, father, and fitness enthusiast to explore how to wake up to God's best for your life. With biblical insights, personal stories, and real advice that can actually apply- each episode challenges you to move beyond comfort and embrace the abundant life you were created for. From faith and family to fitness and finances, discover how to fill your tank and never settle for less than a full life.Reach me here:Instagram: https://www.instagram.com/jeffkapusta/?hl=en Facebook: https://www.facebook.com/psjeffkapusta/ TikTok: https://www.tiktok.com/@jeffkapusta X: https://x.com/jeffkapusta YouTube: http://www.youtube.com/@lifepointjeff 

I’ll never forget my first CrossFit class—the moment I got pinned at the bottom of a squat and had to be rescued by a girl named Jade. But that embarrassing start led me down a life-changing fitness journey. In this episode, I’m sharing my personal story of trial and error in fitness—failed gym memberships, grueling marathon training, and even jumping around with Shaun T’s Insanity—until I finally found my rhythm with CrossFit. But this isn’t a CrossFit commercial! It’s about the three key factors that kept me coming back: coaching, camaraderie, and competition. If you’ve ever felt intimidated to start your fitness journey, this episode will give you the permission and push you need to take that first step. Plus, I’m sharing how my journey landed me on a "Top 10 Fittest Christian Leaders" list—next to Joel Osteen (yes, really). It’s time to value your health, show up, and get after it. Let’s go!TIMESTAMPS:(00:00) - Humiliating first CrossFit class(01:45) - Failed fitness attempts before CrossFit(04:20) - First exposure to CrossFit and intimidation(07:10) - Three keys to fitness success: coaching, camaraderie, and competition(10:05) - Transformation and national recognition(12:00) - Encouragement to start todayABOUT THE SHOW:Welcome to Fully Alive where faith meets practicality to help you live a life that's Fully Alive! Join me, your host Jeff Kapusta, as I draw from my journey as a pastor, husband, father, and fitness enthusiast to explore how to wake up to God's best for your life. With biblical insights, personal stories, and real advice that can actually apply- each episode challenges you to move beyond comfort and embrace the abundant life you were created for. From faith and family to fitness and finances, discover how to fill your tank and never settle for less than a full life.Reach me here:Instagram: https://www.instagram.com/jeffkapusta/?hl=en Facebook: https://www.facebook.com/psjeffkapusta/ TikTok: https://www.tiktok.com/@jeffkapusta X: https://x.com/jeffkapusta YouTube: http://www.youtube.com/@lifepointjeff 

In this episode, I explore the concept of "developing your default" and how daily habits shape our responses to life's challenges. Drawing from the story of Daniel in the lion's den, I highlight how Daniel's faith and prayer routine prepared him to face adversity with unwavering resolve. I challenge listeners to evaluate their own defaults—how they react in traffic, to disappointment, or in moments of fear—and offer practical advice for building habits that lead to lasting change. Through consistent, intentional practice, we can create routines that sustain us in difficult times.TIMESTAMPS:(00:00) - Introduction(01:10) - The story of Daniel(03:30) - Daniel’s default of prayer(06:20) - What are your defaults?(08:50) - The power of practice(11:00) - Developing habits todayABOUT THE SHOW:Welcome to Fully Alive where faith meets practicality to help you live a life that's Fully Alive! Join me, your host Jeff Kapusta, as I draw from my journey as a pastor, husband, father, and fitness enthusiast to explore how to wake up to God's best for your life. With biblical insights, personal stories, and real advice that can actually apply- each episode challenges you to move beyond comfort and embrace the abundant life you were created for. From faith and family to fitness and finances, discover how to fill your tank and never settle for less than a full life.Reach me here:Instagram: https://www.instagram.com/jeffkapusta/?hl=en Facebook: https://www.facebook.com/psjeffkapusta/ TikTok: https://www.tiktok.com/@jeffkapusta X: https://x.com/jeffkapusta YouTube: http://www.youtube.com/@lifepointjeff 

In this inspiring episode, I speak directly to young leaders and those shaping the next generation. Drawing from the story of Samuel and Eli in the Bible, I emphasize the importance of creating space for young voices to lead and hear from God. Reflecting on the success of our church’s apprentice program, I share three pivotal lessons for young leaders: the unmatched value of experience, the power of their voice, and the transformative impact of saying "yes" to opportunities. With encouragement rooted in Scripture, this episode is a call to action for young leaders to step boldly into their calling and for older leaders to guide and empower them.TIMESTAMPS:(00:00) - Introduction(01:00) - The importance of young leaders(02:30) - Lessons from Samuel and Eli(04:10) - Three lessons for young leaders(05:30) - The power of saying "yes"(06:50) - Encouragement from 1 Timothy 4:12ABOUT THE SHOW:Welcome to Fully Alive where faith meets practicality to help you live a life that's Fully Alive! Join me, your host Jeff Kapusta, as I draw from my journey as a pastor, husband, father, and fitness enthusiast to explore how to wake up to God's best for your life. With biblical insights, personal stories, and real advice that can actually apply- each episode challenges you to move beyond comfort and embrace the abundant life you were created for. From faith and family to fitness and finances, discover how to fill your tank and never settle for less than a full life.Reach me here:Instagram: https://www.instagram.com/jeffkapusta/?hl=en Facebook: https://www.facebook.com/psjeffkapusta/ TikTok: https://www.tiktok.com/@jeffkapusta X: https://x.com/jeffkapusta YouTube: http://www.youtube.com/@lifepointjeff 

In this heartfelt episode, I dive into the complexities of relationships and explore what to do when you can't live at peace with everyone. Drawing from Scripture, particularly Hebrews 12:14 and the story of Paul and Barnabas in Acts, I discuss lessons about handling disagreements, when to hold on to relationships, and when to let go. I share insights on maintaining unity despite conflict, the importance of leaving relationships well, and how God can still work through separation. Whether you're navigating friendship, business partnerships, or personal challenges, this episode offers practical wisdom for moving forward with grace.TIMESTAMPS:(00:00) - Introduction(01:15) - The challenge of living in peace(02:30) - Biblical example: Paul and Barnabas(04:50) - Lessons from their disagreement(07:00) - When to move on in relationships(09:10) - Leaving well: Blessing others(12:15) - Final encouragement: Staying faithfulABOUT THE SHOW:Welcome to Fully Alive where faith meets practicality to help you live a life that's Fully Alive! Join me, your host Jeff Kapusta, as I draw from my journey as a pastor, husband, father, and fitness enthusiast to explore how to wake up to God's best for your life. With biblical insights, personal stories, and real advice that can actually apply- each episode challenges you to move beyond comfort and embrace the abundant life you were created for. From faith and family to fitness and finances, discover how to fill your tank and never settle for less than a full life.Reach me here:Instagram: https://www.instagram.com/jeffkapusta/?hl=en Facebook: https://www.facebook.com/psjeffkapusta/ TikTok: https://www.tiktok.com/@jeffkapusta X: https://x.com/jeffkapusta YouTube: http://www.youtube.com/@lifepointjeff 

In this episode, I explore key leadership principles through an unexpected lens: a flight on Spirit Airlines. I share six impactful lessons inspired by this experience, emphasizing how they relate to leadership in our lives, businesses, and communities. From recognizing the pitfalls of overpromising to the value of a thoughtful gesture, I reflect on how these lessons shape our ability to lead effectively. Whether it’s understanding the cost of cutting corners, creating a culture of abundance, or recognizing the importance of a great team, this episode offers actionable insights for leaders at every level. Plus, there’s a heartwarming story about a first-flight experience and the difference a compassionate crew can make.TIMESTAMPS:(00:00) - Introduction(01:30) - Leadership lessons from Spirit Airlines(03:00) - "If it sounds too good..."(04:15) - You get what you pay for(06:00) - Avoiding the poverty mentality(07:30) - The power of small gestures(09:00) - Making leadership fun(10:15) - Your team makes the differenceABOUT THE SHOW:Welcome to Fully Alive where faith meets practicality to help you live a life that's Fully Alive! Join me, your host Jeff Kapusta, as I draw from my journey as a pastor, husband, father, and fitness enthusiast to explore how to wake up to God's best for your life. With biblical insights, personal stories, and real advice that can actually apply- each episode challenges you to move beyond comfort and embrace the abundant life you were created for. From faith and family to fitness and finances, discover how to fill your tank and never settle for less than a full life.Reach me here:Instagram: https://www.instagram.com/jeffkapusta/?hl=en Facebook: https://www.facebook.com/psjeffkapusta/ TikTok: https://www.tiktok.com/@jeffkapusta X: https://x.com/jeffkapusta YouTube: http://www.youtube.com/@lifepointjeff 

In this episode, I dive deep into the question, "Who are you, really?" We explore how our identities are often defined by what we do, the roles we play, and how others perceive us. Drawing from personal stories—like a one-way road mishap, baseball highs and lows, and even the rickety roller coaster of life—I illustrate the challenges of tying our self-worth to external success. We unpack the four problems of basing identity on performance and turn to biblical truths in Colossians 3 to discover the peace and stability of a Christ-centered identity. Whether you're a believer or just curious, this episode will challenge you to rethink where you find your value and encourage you to live authentically from your God-given identity.TIMESTAMPS:(00:00) - Introduction(01:00) - The wrong-way road story(03:15) - Four identity challenges(06:00) - The rickety roller coaster analogy(08:30) - Biblical foundations of identity(11:00) - Letting identity shape activityABOUT THE SHOW:Welcome to Fully Alive where faith meets practicality to help you live a life that's Fully Alive! Join me, your host Jeff Kapusta, as I draw from my journey as a pastor, husband, father, and fitness enthusiast to explore how to wake up to God's best for your life. With biblical insights, personal stories, and real advice that can actually apply- each episode challenges you to move beyond comfort and embrace the abundant life you were created for. From faith and family to fitness and finances, discover how to fill your tank and never settle for less than a full life.Reach me here:Instagram: https://www.instagram.com/jeffkapusta/?hl=en Facebook: https://www.facebook.com/psjeffkapusta/ TikTok: https://www.tiktok.com/@jeffkapusta X: https://x.com/jeffkapusta YouTube: http://www.youtube.com/@lifepointjeff 

In this heartfelt episode, I reflect on how overworking without restraint led me to vocal rest and the valuable lessons I learned along the way. Drawing on my experience as a pastor during the challenges of COVID-19 and beyond, I share how saying "yes" to too much left me burned out. With insights from the Bible, including the importance of the Sabbath, I explore how rest is not just a suggestion but a commandment for living sustainably. You'll hear about the pivotal moments that reshaped my perspective, from battling a vocal cord polyp to witnessing my team flourish in my absence. Rest is not a luxury—it's a necessity for long-term success.Timestamps:(00:00) - Introduction and recap(01:00) - Overcommitment during post-COVID recovery(03:30) - Facing the consequences: vocal rest(05:30) - Lessons from vocal rest and team growth(09:00) - Biblical principles of Sabbath and rest(12:00) - Practical steps for applying restABOUT THE SHOW:Welcome to Fully Alive where faith meets practicality to help you live a life that's Fully Alive! Join me, your host Jeff Kapusta, as I draw from my journey as a pastor, husband, father, and fitness enthusiast to explore how to wake up to God's best for your life. With biblical insights, personal stories, and real advice that can actually apply- each episode challenges you to move beyond comfort and embrace the abundant life you were created for. From faith and family to fitness and finances, discover how to fill your tank and never settle for less than a full life.Reach me here:Instagram: https://www.instagram.com/jeffkapusta/?hl=en Facebook: https://www.facebook.com/psjeffkapusta/ TikTok: https://www.tiktok.com/@jeffkapusta X: https://x.com/jeffkapusta YouTube: http://www.youtube.com/@lifepointjeff 

In this episode, I share a powerful leadership lesson inspired by a mango tree and its connection to vision and restraint. Reflecting on a visit to Jubilee Organics in Florida, I explore how intentional pruning can lead to sustainable growth—both for trees and our lives. I share personal stories about financial struggles, health transformations, and building strong family values. Drawing on Proverbs 29:18, we unpack how vision provides the discipline needed for long-term success in every area of life.Timestamps:(00:00) - Introduction(01:00) - The mango tree lesson(02:15) - Biblical perspective on vision(03:30) - Financial struggles and recovery(05:00) - Personal growth and health goals(06:15) - Vision and sustainable growthABOUT THE SHOW:Welcome to Fully Alive where faith meets practicality to help you live a life that's Fully Alive! Join me, your host Jeff Kapusta, as I draw from my journey as a pastor, husband, father, and fitness enthusiast to explore how to wake up to God's best for your life. With biblical insights, personal stories, and real advice that can actually apply- each episode challenges you to move beyond comfort and embrace the abundant life you were created for. From faith and family to fitness and finances, discover how to fill your tank and never settle for less than a full life.Reach me here:Instagram: https://www.instagram.com/jeffkapusta/?hl=en Facebook: https://www.facebook.com/psjeffkapusta/ TikTok: https://www.tiktok.com/@jeffkapusta X: https://x.com/jeffkapusta YouTube: http://www.youtube.com/@lifepointjeff 

In this episode, I had the honor of sitting down with my amazing wife, Michelle, to talk about the different seasons of parenting we've navigated and the new adventure of empty nesting. We reminisced about our early days as a couple, shared stories of raising three kids under three, and reflected on the challenges and joys of parenting teenagers. Now, as empty nesters, we're rediscovering the beauty of our relationship and the importance of keeping our priorities in check. This conversation is full of laughter, memories, and practical advice for anyone walking through the journey of parenthood or preparing for what’s next.Timestamps:(00:00) - Introduction(00:50) - Meet Michelle(01:22) - Parenting highlights and family update(02:49) - Early marriage and dating reflections(06:30) - Parenting "The Littles" phase(08:18) - Setting priorities with elementary-aged kids(09:18) - Teenage years and reinforcing rules(12:22) - Bold prayers and parenting conversations(13:07) - Importance of family meals(15:00) - Empty-nest reflections(18:48) - Final thoughts and encouragementABOUT THE SHOW:Welcome to Fully Alive where faith meets practicality to help you live a life that's Fully Alive! Join me, your host Jeff Kapusta, as I draw from my journey as a pastor, husband, father, and fitness enthusiast to explore how to wake up to God's best for your life. With biblical insights, personal stories, and real advice that can actually apply- each episode challenges you to move beyond comfort and embrace the abundant life you were created for. From faith and family to fitness and finances, discover how to fill your tank and never settle for less than a full life.Reach me here:Instagram: https://www.instagram.com/jeffkapusta/?hl=en Facebook: https://www.facebook.com/psjeffkapusta/ TikTok: https://www.tiktok.com/@jeffkapusta X: https://x.com/jeffkapusta YouTube: http://www.youtube.com/@lifepointjeff 

Predictability is underrated. In this episode, I explore how creating a predictable schedule can help you reclaim your time and live fully alive. Sharing insights from my life as a pastor, I reveal the power of routines in managing responsibilities, reducing stress, and prioritizing what matters most. From morning rituals to balancing leadership demands, I share practical tips for setting boundaries, delegating effectively, and finding freedom within structure. Whether you’re looking to manage your calendar or focus on what only you can do, this episode will help you take control of your time and energy. Because if you don’t control your schedule, someone else will.Timestamps:(00:00) - Introduction(01:30) - The value of a full life(03:45) - Key responsibilities as a pastor(07:00) - A look at Jeff’s weekly routine(10:30) - Guardrails: Why schedules matter(13:00) - Delegating and empowering others(15:30) - Setting priorities and automationABOUT THE SHOW:Welcome to Fully Alive where faith meets practicality to help you live a life that's Fully Alive! Join me, your host Jeff Kapusta, as I draw from my journey as a pastor, husband, father, and fitness enthusiast to explore how to wake up to God's best for your life. With biblical insights, personal stories, and real advice that can actually apply- each episode challenges you to move beyond comfort and embrace the abundant life you were created for. From faith and family to fitness and finances, discover how to fill your tank and never settle for less than a full life.Reach me here:Instagram: https://www.instagram.com/jeffkapusta/?hl=en Facebook: https://www.facebook.com/psjeffkapusta/ TikTok: https://www.tiktok.com/@jeffkapusta X: https://x.com/jeffkapusta YouTube: http://www.youtube.com/@lifepointjeff 

When did life stop being fun? In this engaging episode, I dive into the importance of hobbies as a healthy outlet for enjoying life outside of work. Sharing personal stories, from cold plunges to pickleball championships, I discuss how hobbies can re-energize you, bring people together, and protect you from burnout. If you’re wondering how to rekindle joy in your life, this episode is your permission slip to prioritize fun. Whether it's fishing, grilling, or even starting something new, hobbies can fill your tank and help you live fully alive. Let’s get serious about having fun!Timestamps:(00:00) - Introduction(01:15) - When did fun stop?(03:00) - The “Get a Life” letter(05:00) - Safeguarding life with hobbies(07:15) - Pickleball adventures with the Valley Llamas(09:00) - Share your hobbyABOUT THE SHOW:Welcome to Fully Alive where faith meets practicality to help you live a life that's Fully Alive! Join me, your host Jeff Kapusta, as I draw from my journey as a pastor, husband, father, and fitness enthusiast to explore how to wake up to God's best for your life. With biblical insights, personal stories, and real advice that can actually apply- each episode challenges you to move beyond comfort and embrace the abundant life you were created for. From faith and family to fitness and finances, discover how to fill your tank and never settle for less than a full life.Reach me here:Instagram: https://www.instagram.com/jeffkapusta/?hl=en Facebook: https://www.facebook.com/psjeffkapusta/ TikTok: https://www.tiktok.com/@jeffkapusta X: https://x.com/jeffkapusta YouTube: http://www.youtube.com/@lifepointjeff 

Are you running on fumes or living life to the full? In this fitness-focused episode, I dive into how your physical health impacts every aspect of your life. From my personal journey of struggling with weight, crashing on the floor with no energy, to finding a passion for fitness, I share how small, consistent habits can transform your life. I break it down into three essentials: input (what you fuel yourself with), output (exercise and movement), and downtime (rest and recovery). Whether you're taking your first steps toward fitness or looking to level up, this episode will inspire you to make changes for yourself, your family, and your legacy. Let's go from running on fumes to living full—because a full life is a fit life!Timestamps:(00:00) - Introduction: Living life to the full(02:00) - Importance of fitness for energy and passion(05:00) - Struggles with weight and fitness journey beginnings(09:00) - Discovering CrossFit and transformation(12:00) - Winning the diet contest and lifestyle changes(15:00) - Lessons learned from fitness journey(18:00) - Practical takeaways: Input, output, and downtimeABOUT THE SHOW:Welcome to Fully Alive where faith meets practicality to help you live a life that's Fully Alive! Join me, your host Jeff Kapusta, as I draw from my journey as a pastor, husband, father, and fitness enthusiast to explore how to wake up to God's best for your life. With biblical insights, personal stories, and real advice that can actually apply- each episode challenges you to move beyond comfort and embrace the abundant life you were created for. From faith and family to fitness and finances, discover how to fill your tank and never settle for less than a full life.Reach me here:Instagram: https://www.instagram.com/jeffkapusta/?hl=en Facebook: https://www.facebook.com/psjeffkapusta/ TikTok: https://www.tiktok.com/@jeffkapusta X: https://x.com/jeffkapusta YouTube: http://www.youtube.com/@lifepointjeff 

When was the last time you heard from God? In this thought-provoking episode, I explore how a faith-filled life leads to a full life. If you’re curious about faith or seeking spiritual growth, this episode is for you. Drawing from personal stories, Bible study practices, and key scriptures, I share actionable insights on how to connect with God consistently. From understanding the differences between "logos" (the written Word of God) and "Rhema" (the revealed Word of God) to learning how to discern His voice, this episode is packed with tools to deepen your faith. Tune in for practical tips on intentional Bible reading, personal anecdotes about hearing from God, and encouragement to cultivate a relationship with Him. Let's grow together!Timestamps:(00:00) - Introduction(05:26) - Hearing from God: The Importance of the Word(09:46) - The Importance of Consistency in Spiritual Practices(11:23) - A Journey of Faith and Reflection(17:43) - The Pursuit of Anointed PreachingABOUT THE SHOW:Welcome to Fully Alive where faith meets practicality to help you live a life that's Fully Alive! Join me, your host Jeff Kapusta, as I draw from my journey as a pastor, husband, father, and fitness enthusiast to explore how to wake up to God's best for your life. With biblical insights, personal stories, and real advice that can actually apply- each episode challenges you to move beyond comfort and embrace the abundant life you were created for. From faith and family to fitness and finances, discover how to fill your tank and never settle for less than a full life.Reach me here:Instagram: https://www.instagram.com/jeffkapusta/?hl=en Facebook: https://www.facebook.com/psjeffkapusta/ TikTok: https://www.tiktok.com/@jeffkapusta X: https://x.com/jeffkapusta YouTube: http://www.youtube.com/@lifepointjeff 

There’s the life you’re living, and then there’s the life you were created to live. Are they the same? In this debut episode, I explore what it means to wake up to a full life—a life filled with faith, purpose, and joy. Drawing inspiration from John 10:10, I share how Jesus offers a life beyond mediocrity. You’ll hear about my journey from being a reluctant pastor to discovering God’s plan for me, the power of stepping out in faith, and practical ways to live fully alive. If you’re tired of settling for less, this podcast is your alarm clock to wake up and go after the life God has for you.Timestamps:(00:00) - Introduction(02:00) - Biblical inspiration: John 10:10 and Ephesians 5:21(05:00) - My journey to ministry and finding purpose(08:00) - What "pointing people to life" really means(09:00) - Invitation to engage: Start living a full lifeABOUT THE SHOW:Welcome to Fully Alive where faith meets practicality to help you live a life that's Fully Alive! Join me, your host Jeff Kapusta, as I draw from my journey as a pastor, husband, father, and fitness enthusiast to explore how to wake up to God's best for your life. With biblical insights, personal stories, and real advice that can actually apply- each episode challenges you to move beyond comfort and embrace the abundant life you were created for. From faith and family to fitness and finances, discover how to fill your tank and never settle for less than a full life.Reach me here:Instagram: https://www.instagram.com/jeffkapusta/?hl=en Facebook: https://www.facebook.com/psjeffkapusta/ TikTok: https://www.tiktok.com/@jeffkapusta X: https://x.com/jeffkapusta YouTube: http://www.youtube.com/@lifepointjeff 

Welcome to Fully Alive where faith meets practicality to help you live a life that's Fully Alive! Join me, your host Jeff Kapusta, as I draw from my journey as a pastor, husband, father, and fitness enthusiast to explore how to wake up to God's best for your life. With biblical insights, personal stories, and real advice that can actually apply- each episode challenges you to move beyond comfort and embrace the abundant life you were created for. From faith and family to fitness and finances, discover how to fill your tank and never settle for less than a full life.Reach me here:Instagram: https://www.instagram.com/jeffkapusta/?hl=en Facebook: https://www.facebook.com/psjeffkapusta/ TikTok: https://www.tiktok.com/@jeffkapusta X: https://x.com/jeffkapusta YouTube: http://www.youtube.com/@lifepointjeff