Functional Fertility with Dr. Kalea Wattles
by Kalea Wattles
Functional Fertility is designed to help you demystify your hormones, up-level your lifestyle, and supercharge your fertility potential. Dr. Kalea Wattles is joined by experts in the field of functional and integrative medicine, combining cutting-edge science with treasured traditional wisdom on an exploration of preconception wellness. Whether you’re trying to get pregnant for the first time, or you’re exploring assisted reproductive technologies, Dr. Wattles is here to give you the tools you need to combat period problems, perfect your cycle tracking skills, power up your egg health and build the family of your dreams.This is functional fertility.
Episodes
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Preventing Pre-Eclampsia: Functional Medicine Strategies for a Safer Pregnancy with Sarah Thompson LAc, CFMP, Doula
In this episode of the Functional Fertility Podcast, Dr. Kalea Wattles is joined by Sarah Thompson, L.Ac., CFMP, and doula, for a deep dive into the nutritional and functional medicine strategies that support a healthy pregnancy and reduce the risk of pre-eclampsia. They explore the specific...
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Rewriting Your Fertility Story with Elyse Wagner, MS, CN, LMHCA
On this week's episode of the Functional Fertility Podcast, Dr. Kalea Wattles is joined by Elyse Wagner, founder of A Nourished Life and A Nourished Business Academy. On this episode, Elyse shares: How to unravel and rewrite the deep-rooted beliefs and values that shape our habits What mindset...
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Thyroid & Fertility: Looking beyond "normal" labs with Nicole Fennell MS, RDN, LD
On this episode of the Functional Fertility Podcast, Dr. Kalea Wattles is joined by Functional Registered Dietitian Nutritionist Nicole Fennell to unpack the vital connection between thyroid health and fertility. If you’re trying to conceive, you’ve likely heard about the importance of thyroid...
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Adrenal Insights with Dr. Kalea Wattles
In this episode of the Functional Fertility Podcast, Dr. Kalea Wattles offers a comprehensive review of adrenal health as it relates to fertility. She covers: The hormones secreted by the adrenal glands, including cortisol and DHEA The impact of chronically elevated cortisol on the reproductive...
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PCOS, Uric Acid, and Inflammation: Solving the Metabolic Mystery with Dr. Yousef Elyaman
On this episode of the Functional Fertility Podcast, Dr. Kalea Wattles is joined by Dr. Yousef Elyaman to explore the fascinating connection between PCOS, uric acid, and inflammation - and how these factors influence metabolic and reproductive health! Dr. Elyaman unpacks why uric acid might be...
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Understanding the Vaginal Microbiome with Tiny Health CEO Cheryl Sew Hoy
In this episode of the Functional Fertility Podcast, host Dr. Kalea Wattles is joined by Tiny Healthy Founder and CEO, Cheryl Sew Hoy. In this episode, Cheryl reviews vaginal "community state types," describing specific microbial compositions that can influence pregnancy outcomes. Even further,...
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Turning over every stone in the fertility journey with Dr. Aumatma Simmons
In this episode of the Functional Fertility Podcast, Dr. Kalea Wattles is joined by holistic fertility expert Dr. Aumatma Simmons to discuss the complexities of unexplained infertility, premature ovarian insufficiency (POI), and recurrent pregnancy loss (RPL). The conversation begins with the...
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Conduct A Life Audit With Author Ximena Vengoechea
In this episode of the Functional Fertility Podcast, Dr. Kalea Wattles chats with Ximena Vengoechea, author of The Life Audit! In this episode, you'll learn: - What is The Life Audit, and how can it benefit you on your fertility journey? - How performing a Life Audit help you to gain clarity,...
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Is Ovulation Ghosting You? A Spooky Halloween Special with Dr. Kalea Wattles
When you're trying to conceive, there is nothing more frightening than finding out you aren't ovulating regularly. If you have found yourself in this startling situation, this episode will make the investigation less spooky and more strategic. In this episode of the Functional Fertility podcast,...
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Clear Passage: Manual therapy to lower FSH, open blocked tubes, and reduce pain with Larry Wurn and Sharon Hepburn
This episode sponsored by NEEDED! In this episode of the Functional Fertility Podcast, we explore how manual therapy can unlock new possibilities for those facing unexplained infertility. Our guests Larry Wurn, CEO, LMT, and Sharon Hepburn, COO, PT, LMT from Clear Passage Therapies review the…
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Fertility Doula 101: Support Through Infertility & Pregnancy Loss With Jess Tims
Join Dr. Kalea Wattles as she chats with Jess Tims, a Certified Fertility Doula and mom who turned her own journey with unexplained infertility into a mission to support others. In this episode, we dive into: - What exactly is a fertility doula, and how can they guide you on your path to…
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Abdominal Massage For Fertility with Holly Leever
In this episode of the Functional Fertility Podcast, Dr. Kalea Wattles chats with acupuncturist, herbalist, and Arvigo abdominal massage therapist Holly Leever. We'll cover: - What is Arvigo abdominal massage, and how does it support fertility? - Who is a good candidate for this type of…
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The Migraine - Fertility Connection with Diane Ducarme
In this episode of the Functional Fertility Podcast, Dr. Kalea Wattles connects with Nectar Health (https://www.mynectarhealth.com/) Founder and CEO, Diane Ducarme, to discuss the connection between migraines and fertility. In this show, we'll talk about: - The connection between migraines and…
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Shift Your State: Re-wire Your Nervous System with Dr. Brooke Stuart
This episode of the Functional Fertility Podcast is for everyone who needs skills to care of their nervous system! Host Dr. Kalea Wattles is joined by Let Go & Grow CEO Dr. Brooke Stuart. Topics include: 1) How does the health of our nervous system impact our fertility? 2) What is "allostatic...
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Find Your Gut Health Persona with Dr. Kalea Wattles
In this episode of the Functional Fertility Podcast, Dr. Kalea Wattles helps you to identify your own "gut health persona" with a series of gut health assessments designed to help you identify signs of low digestive enzymes, dysbiosis, hypochlorhydria, and low bile acid. We'll review signs and...
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Insulin Essentials with Dr. Kalea Wattles
In this episode, Dr. Kalea Wattles describes the function of insulin in the body and what can happen when we shift into the metabolic state known as "insulin resistance." She walks through the impacts of insulin resistance on various tissue types, including the ovaries, and how our metabolic…
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Mental Health Matters with Psychiatric Nurse Practitioner Everest Goldstein
In this episode of The Functional Fertility Podcast, host Dr. Kalea Wattles is joined by Psychiatric Nurse Practitioner Everest Goldstein to explore the intricate connections between stress and fertility. They delve into the effects of stress on hormonal and gut health, emphasizing how these...
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Awaken Your Fertility Potential with Michelle Oravitz
Don't miss this episode of The Functional Fertility Podcast, where host Dr. Kalea Wattles sits down with Michelle Oravitz to discuss the profound role of awareness in reproductive health. Michelle, author of the new book, "The Way of Fertility: Awaken Your Reproductive Potential through the...
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Hormone Testing: At-Home Options For Your Fertility Journey with Dr. Amy Divaraniya
In this episode of The Functional Fertility Podcast, Dr. Kalea Wattles welcomes Oova founder Dr. Amy Divaraniya to discuss at-home hormone testing, a tool that's reshaping fertility monitoring. They discuss various hormones that can be measured from home and answer listener questions about...
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Mindset For Motherhood With Dr. Kirstin Lauritzen
In this episode of The Functional Fertility Podcast, host Dr. Kalea Wattles converses with Dr. Kirstin Lauritzen about the profound effects of the conscious and subconscious mind on fertility. They explore the impact of control on achieving personal health goals, discussing how excessive control...
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Whole Woman Health: A Body-Systems Approach to Fertility with Carrie Levine, CNM
On this episode of The Functional Fertility Podcast, guest Carrie Levine explores the profound impact of functional medicine on women’s health and fertility. This episode describes why functional medicine stands out as a vital support for women navigating the complex journey of fertility.…
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Energize Your Fertility: Mitochondrial Health With Dr. Jillian Moehle
In this episode of the Functional Fertility Podcast, we dive into all things MITOCHONDRIA with Dr. Jillian Moehle. Ever wonder how the powerhouses of our cells, the mitochondria, play a crucial role in achieving a healthy pregnancy? This episode takes you from the basics to the breakthroughs,...
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Chart With Confidence: Pro Tips From Lisa Hendrickson-Jack
In this episode of the Functional Fertility podcast, host Dr. Kalea Wattles welcomes guest Lisa Hendrickson-Jack for a deep-dive into the world of fertility awareness. This conversation begins with the basics, exploring what fertility awareness is and how it can significantly enhance a woman’s...
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Getting to Baby with Judy Simon, MS, RDN, CD, CHES, FAND
Find your most fertile future in this new episode of the Functional Fertility Podcast, featuring the wisdom of registered dietitian nutritionist, Judy Simon. Unveiling key principles from her latest book, "Getting to Baby," co-authored with Dr. Angela Thyer, Judy delves into the power of a...
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Heavenly Waters: Treating Period Problems Using Traditional Chinese Medicine with Dr. Amy Galvan
Dive into the ancient wisdom of Chinese Medicine with host Dr. Kalea Wattles and guest Dr. Amy Galvan on this week's episode of the Functional Fertility podcast. Ever wonder why traditional Chinese Medicine (TCM) refers to periods as "Heavenly Waters"? Or how it uncovers the myriad of roots…
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Real Food for Fertility with Lily Nichols, RDN, CDE
In this episode of the Functional Fertility podcast, host Dr. Kalea Wattles and guest Lily Nichols, a Registered Dietitian/Nutritionist and co-author of the new book Real Food for Fertility, delve into the crucial role of preconception nutrient density, particularly focusing on protein. They...
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Maximizing Metabolic Health for Pregnancy and Beyond with Dr. Katie DiNello
On the latest buzz-worthy episode of the Functional Fertility podcast, our dynamic host Dr. Kalea Wattles teams up with the insightful Dr. Katie DiNello to unpack the essentials of METABOLIC HEALTH. They start off by shedding light on what metabolic health really means—hint: it's so much more…
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Nourishment is NEEDED with Ryan Woodbury
In the latest episode of the Functional Fertility Podcast, Dr. Kalea Wattles invites Ryan Woodbury, co-CEO of Needed, to explore the critical role of prenatal vitamins in maternal and infant health. They delve into the historical approach of designing prenatal vitamins based on Recommended…
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Cervical Fluid 101 with Dr. Kalea Wattles
In this episode of the Functional Fertility podcast, hosted by Dr. Kalea Wattles, the spotlight is on a fascinating and often overlooked topic: cervical fluid. Dr. Wattles passionately discusses the significance of cervical fluid in understanding fertility, shedding light on its pivotal role as a...
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Fertility in Bloom: A Gardener’s Perspective on Reproductive Health with Dr. Michelle Seguin
In this episode of the Functional Fertility podcast, host Dr. Kalea Wattles is joined by physician, mother, and gardener Dr. Michelle Sequin. Dr. Seguin explores the profound health benefits of gardening and its connection to fertility. Drawing inspiration from her experiences in regenerative...
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Get Pregnant in 2024 with Dr. Kalea Wattles
This episode sponsored by Needed! On this episode of the Functional Fertility podcast, Dr. Kalea Wattles ushers in the new year with a dedicated focus on creating a preconception plan for 2024. Encouraging listeners to consider the holistic aspects of preconception health, Dr. Wattles emphasizes...
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Listener Q&A with Your Fertility Bestie, Dr. Kalea Wattles
You asked, Dr. Kalea answered! This episode is dedicated to listener questions - girl talk with a doctor twist! Here are the questions covered in this episode: ( 0:41) At what point in the menstrual cycle should we measure hormones? (4:54) How does low estrogen impact fertility? (9:59) Why was my...
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From Contraception to Conception: Pregnancy Preparation with Kristen DeAngelis
In this episode of the Functional Fertility podcast, host Dr. Kalea Wattles engages in an insightful discussion with Functional Dietitian Kristen DeAngelis about the impact of discontinuing birth control on fertility. Addressing common concerns, they provide advice on nutrition and nutrient...
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IVF Nutrition: Your Fertility Superpower with Fertility Nutritionist, Angela Heap
In this episode of the Functional Fertility podcast, host Dr. Kalea Wattles connects with nutritional therapist Angela Heap, focusing on a personalized health analysis for fertility. Heap discusses crucial tests in her practice, highlighting her specialization in fertility for women over 35. She...
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Yoga for Fertility: Healing on the Path to Parenthood with Lynn Jensen
In this podcast episode, host Dr. Kalea Wattles welcomes fertility yoga instructor, Lynn Jensen, to discuss the role of yoga in enhancing fertility. Lynn explains how yoga supports optimal fertility, highlighting differences in practice during preconception, pregnancy, and postpartum timeframes....
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The Endo Matrix: Navigating the Complexities of Endometriosis with Dr. Alexis Gonzales
In this episode of Functional Fertility, Dr. Kalea Wattles and Dr. Alexis Gonzales delve into the complexities of endometriosis using the Functional Medicine Matrix. Dr. Gonzales shares her journey into specializing in endometriosis care, driven by her personal experience. Dr. Gonzales explains…
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The interplay between pregnancy loss, the microbiome and genetic predisposition: An integrative approach to fertility with Dr. Robyn Murphy
In this illuminating episode of the Functional Fertility podcast, Dr. Kalea Wattles engages in a captivating conversation with Dr. Robyn Murphy, shedding light on the multifaceted world of the microbiome and its profound impact on fertility and reproductive health. They embark on an exploration…
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Food Freedom for Fertility: Period Recovery with Lindsey Lusson
In this enlightening episode of the Functional Fertility podcast, registered dietitian Lindsey Lusson joins host Dr. Kalea Wattles to delve into the intricacies of period recovery, food freedom, and exercise. Lindsey sheds light on the common causes of a missing period and dispels myths, such as...
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Navigating Varicoceles, Low Testosterone, and Vasectomy Reversals with Dr. Justin Houman
In this insightful episode of the Functional Fertility podcast, hosted by Dr. Kalea Wattles and featuring Dr. Justin Houman, the intricate world of male fertility takes center stage. Dr. Houman reviews his approach to treating varicoceles, one of the leading causes of male infertility. He also...
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Listener Questions ANSWERED! Fertility Q&A with Dr. Kalea Wattles
On this episode of the Functional Fertility Podcast, Dr. Kalea Wattles answers questions from podcast listeners! Questions include: - Does testosterone therapy affect male fertility? - Can low iron be a cause of recurrent miscarriage? - What is Dr. Wattles' favorite prenatal vitamin? - Do you…
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Conscious Conception and Hypnobirthing: Holistic Fertility Care with Dr. Sterling Maximo
In this episode of Functional Fertility, Dr. Kalea Wattles and guest Dr. Sterling Maximo discuss the intricacies of fertility and preconception care. Dr. Maximo offers guidance for those contemplating pregnancy, emphasizing the significance of the "preconception window" and the importance of...
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Navigating Male Factor Infertility: Expert Guidance with Dr. Leah Gordon
Discover the often-overlooked realm of male fertility in this insightful podcast episode featuring host Dr. Kalea Wattles and esteemed guest Dr. Leah Gordon. They explore why male factors are frequently left unexplored for extended periods and delve into essential testing recommendations for...
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The Future is Fertile: Optimizing Egg Quality with Aimee Raupp
Prepare for an insightful exploration of egg quality and fertility with host Dr. Kalea Wattles and our special guest - women’s health & fertility detective, celebrity acupuncturist & coach, and bestselling author, Aimee Raupp. In this episode, Aimee challenges the common medical notion that egg...
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Exploring The Thyroid-Fertility Connection with Dr. Hanisha Patel
Join Dr. Kalea Wattles and guest Dr. Hanisha Patel in this illuminating podcast episode that explores the often-overlooked connections between thyroid health, fertility, and autoimmune conditions. Delve into the patterns and themes observed in patients with "normal" lab results who still face...
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Bio-Individuality in PCOS: A Systems Biology Approach with Melissa Groves Azzaro
Celebrate PCOS Awareness Month with this enlightening podcast episode featuring Dr. Kalea Wattles and integrative dietitian, Melissa Groves Azzaro. Melissa is the creator of The PCOS Root Cause Roadmap™ and The Period Problems Root Cause Roadmap™ and is the author of A Balanced Approach to PCOS.…
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Fertility Longevity: Navigating Your Journey Beyond 35 with Dr. Marc Sklar
Join host Dr. Kalea Wattles and renowned guest Dr. Marc Sklar for this inspiring episode that is packed with actionable insights for women over age 35. As a dedicated "ovarian optimist," Dr. Sklar dispels fears surrounding "advanced maternal age," offering three immediate steps to support…
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Conceiving Clarity: Embracing Emotional Resilience with Psychotherapist Carrie Cohen
Embark on a transformative exploration of the emotional dimensions of the fertility journey in this insightful episode featuring Dr. Kalea Wattles and psychotherapist Carrie Cohen. With compassion and expertise, Carrie delves into the crucial juncture at which seeking psychotherapeutic support…
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Realistically Reducing Toxic Exposures: Building a Preconception Plan with Dr. Britt Stamer
Get ready to empower your fertility journey in this enlightening episode with Dr. Kalea Wattles and special guest Dr. Britt Stamer, a passionate advocate for understanding the impact of environmental toxins on conception. Dr. Stamer sheds light on the common routes of toxin exposure and offers...
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Heavy Flow Chronicles: Solving the Period Puzzle with Dr. Saru Bala
In this episode of Functional Fertility, Dr. Kalea Wattles welcomes the esteemed Dr. Saru Bala, a specialist in women's health. They dive deep into common period-related concerns, exploring everything from clots and heavy bleeding to super light flow. Dr. Bala shares her expertise on the most...
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Unveiling the Role of Minerals in Fertility with Fertility Dietitian Brooke Boskovich
In this episode of Functional Fertility, Dr. Kalea Wattles explores the crucial topic of mineral status and its impact on fertility with fertility dietician, Brooke Boskovich. Brooke discusses the key ways mineral status influences fertility and pregnancy. She shares her favorite method for...
About this show
Functional Fertility is designed to help you demystify your hormones, up-level your lifestyle, and supercharge your fertility potential. Dr. Kalea Wattles is joined by experts in the field of functional and integrative medicine, combining cutting-edge science with treasured traditional wisdom on an exploration of preconception wellness. Whether you’re trying to get pregnant for the first time, or you’re exploring assisted reproductive technologies, Dr. Wattles is here to give you the tools you need to combat period problems, perfect your cycle tracking skills, power up your egg health and build the family of your dreams.This is functional fertility.
Hosted by
Kalea Wattles