PODCAST · health
FunkMMA Strength & Conditioning Podcast
by Funk Roberts
Welcome to the FunkMMA Strength and Conditioning Podcast with your host Funk Roberts. In this podcast we discuss everything strength and conditioning for the MMA, martial arts, combat athlete and those that want to train like one. We will talk workouts, nutrition, supplements, prehab, training, coaching, mindset, fitness and life lessons. There will be frequent guest from Professional fighters, trainers, coaches, doctors and more…join Funk with frequent co-hosts Andy T and Mrs Funk!
Episodes
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FunkMMA Podcast - Episode 21 - UFC Fighter Alex Volkanovski
Today I am excited to bring you one of my favourite UFC fighters Alex Volkanovski who is currently on the rise, ranked 11th at the time of this podcast and getting set to fight Chad Mendes on the end of the year UFC Card. If you have never heard of Alex he is a 145er and a conditioning beast and...
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FunkMMA Podcast - Episode 20 - Dave King Leduc World Bareknuckle Boxing Lethwei Champ
Amazing podcast Episode with French Canadian David "King" Leduc who is here training in Thailand and is the current world Lethwei Bareknucke Boxing Champion which is out of Burma and is fast becoming a world wide martial art. Dave talks about his journey from being in Gatineau Quebec to king of...
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FunkMMA Podcast EP 19 - Training and Fighting in Thailand featuring Angela Roberts
In this episode we talk with Funk's wife Angela Roberts who is a muay thai fighter and discuss training and fighting in Thailand. Andy T talks about his upcoming pro muay thai fight and also chat Thailand, travel and fitness
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FunkMMA Podcast Episode 18 - Importance of Protein and How To Choose The Right Protein Powder
In this episode, Funk and Andy talk about the importance of protein for fighters, athletes, fitness and regular folks on a daily basis. You will learn how much protein you should be eating each day and what kind of protein has the highest BV rating. You will discover the different types of…
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FunkMMA Podcast Episode 17 - Logan Christopher - How To Develop Mental Strength Using Mental Training
Today’s podcast delves into developing mental toughness by adding mental training to your overall training regimen. Logan Christopher of Lost Empire Herbs and Legendary Strength is a strongman, acrobat, master in bodyweight exercise and has expertise in deceptive strength and mental training. He...
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FunkMMA Podcast Episode 16 - How To Improve Your Cardio
FunkMMA Podcast Episode 16 – How To Improve Your Cardio Quickly with Andy Tiet In this episode, Funk and I talk about how to improve cardio quickly. If you need to improve your endurance then you will want to listen up and take all this information and get it done. You will learn how to use your...
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FunkMMA Podcast Episode 15 - Jeff Novitzky UFC
You do not want to miss this one! Had a great time chatting with Jeff Novitzky on in this episode. Jeff was an agent for the FDA where he investigated the use of steroids in professional sports. He has also worked for the IRS and now is the head of Anti-Doping for the UFC. He is also the UFCs…
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FunkMMA Podcast Episode 14 - Strength Training for Fighters
In this episode, Funk and Andy talk about the importance of strength training, as part of your overall conditioning. The best lifts to incorporate into your workouts. We discuss Andy’s experience introducing a full strength-training program and how it has helped improve his performance. What...
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FunkMMA Podcast Episode 13 - Eric Wong MMA, Precision Movement, Flexibility, Mobility
Eric Wong is the founder of Precision Movement, which he created to help you eliminate pain and flexibility or movement restriction so you can the most out of LIFE. Eric has a BSc in Kinesiology, CSCS and has been training UFC, MMA and Boxing athletes since 2006. In this episode we talk about...
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FunkMMA Podcast Episode 12 - George Castro - AllianceMMA
George Castro is a world renowned UFC strength and conditioning coach at Alliance MMA in San Diego and now in the Philippines George is a former professional MMA fighter and Pro Wrestler turned MMA Conditioning Coach. In this episode he talks about how he has been training former UFC champion...
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EP011 - FunkMMA Podcast Episode 11 - Chris Lopez - Kettlebell Training for Fighters and Fitness
Episode 11 – Chris Lopez SFGII – Kettlebell Training for Fighters Chris Lopez is the Editor of KettlebellWorkouts.com. He is a StrongFirst Level II Kettlebell Instructor, an Original Strength Instructor, a Master Turbulence Trainer and course conductor & developer for Darby Training Systems'...
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EP010 - FunkMMA Podcast - Episode 10 - Corey Beasley - Fight Camp Conditioning
In this Episode Corey breaks down his strategies for training UFC and Elite Combat Fighters and how he got started as a strength and conditioning coach for UFC fighters and his transition to being an online entrepreneur. Corey Beasley the founder of FightCampConditioning.com. He has been coaching...
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EP009 - FunkMMA Podcast Episode 9 - Candice K Mitchell Pro Muay Thai Fighter
In this episode we talk wit Professional Muay Thai Fighter Candice K Mitchell who currently trains out of CSA Gym in Dublin California and is preparing for her upcoming Title defense in the King Cup in Bangkok Thailand. Candice’s story is super inspirational as she packed up, quit her well paying...
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EP008 - FunkMMA Podcast Episode 8 - Coach Woody - Tiger Muay Thai
Get Your Copy of Funk and Coach Woody Prehab Program for Fighters - http://funkmma.com/site/Prehab-Program In this episode of the FunkMMA Podcast we chat with Coach Woody (Andrew Wood) who is the head strength and conditioning coach and UFC Trainer at Tiger Muay Thai, MMA and Fitness Academy in...
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EP007 - FunkMMA Podcast Episode 7 - How To Avoid Overtraining
In Episode 7 Funk and Andy T talk about the 10 best ways to avoid overtraining. They break down the different physical and psychological signs that you get when you are faced with overtraining and the best ways to handle them. Both Funk and Andy also share their personal tips and tricks they use…
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EP006 – FunkMMA Podcast – Episode 6 – Dr. John Spencer Ellis
In this episode of the FunkMMA Strength and Conditioning Podcast we talk with Dr. John Spencer Ellis who is the President of the National Exercise and Sports Trainers Association and the creator of the MMA Conditioning Certification (MMACA). We chat about if you are a trainer or coach why you…
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EP005 - FunkMMA Episode 5 - Nutrition for Fighters
In this episode of the FunkMMA Strength and Conditioning Podcast Andy T and Funk talk about Nutrition for Fighters and give you the “Top 10 Lists” to ensure that you are successful with your diet and nutrition. You will learn exactly what you need to eat with each meal. You’ll discover the most...
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EP004 - FunkMMA Podcast Episode 4 - Andy Tiet
In this episode of the FunkMMA Podcast we chat with Andy Tiet. Andy is an MMA fighter, Certified Nutritionist, Muay thai champion, Trainer, Manager of Evolucao Thai gym, videographer, and also my “Right Hand Man” and business partner. At only 23 years old, Andy has battled from barely being able…
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EP003 - FunkMMA Podcast Episode 3 with Sean Fagan "The Muay Thai Guy"
In this episode of the FunkMMA Strength and Conditioning Podcast we talk to Sean Fagan aka “The Muay Thai Guy” and how he build a following of over 1 million muay thai fighters around the world. He takes us into his background and how he started in muay thai and his professional fight career. You...
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EP002 - FunkMMA Podcast Episode 2 - Best Workouts for Fighters
In this episode of the FunkMMA Strength and Conditioning Podcast I will tell you if weight training is actually hurting your performance as a martial artist. We will dive into the exact type of workouts you should be doing on a weekly basis. You will discover how to program your workouts into…
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EP001 - FunkMMA Podcast Episode 1 - Introduction To Funk and The Podcast
In this episode of the FunkMMA Strength and Conditioning Podcast, I talk to you about what to expect with this podcast and take you through my journey of how I became a Certified MMA Conditioning Coach, why I launched FunkMMA.com and the future of the podcast
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ABOUT THIS SHOW
Welcome to the FunkMMA Strength and Conditioning Podcast with your host Funk Roberts. In this podcast we discuss everything strength and conditioning for the MMA, martial arts, combat athlete and those that want to train like one. We will talk workouts, nutrition, supplements, prehab, training, coaching, mindset, fitness and life lessons. There will be frequent guest from Professional fighters, trainers, coaches, doctors and more…join Funk with frequent co-hosts Andy T and Mrs Funk!
HOSTED BY
Funk Roberts
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