PODCAST · health
FYI - All Things Mental Wellness
by Nadia Dinneen & David Kapay
FYI- All Things Mental Wellness is a Podcast where we speak to a variety of wellness experts, sporting identities and individuals prepared to tell their story in order to help others. It's raw and unscripted, so you will get an authentic conversation. Dave and Nadia are two mates that share a common passion for empowering people to improve and maintain their mental wellness.
Episodes
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S2E9: Luana Maggenti
Today's Episode is Powered by Brad Andrews Landscaping. https://www.facebook.com/fyiallthingsmentalwellness Luana Maggenti is a physically fit and healthy young woman, who has a passion for the outdoors and helping others. Her passion for helping others seen her join the Army Reserves for many...
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S2E8 - Matt.
https://www.facebook.com/fyiallthingsmentalwellness Matt shares his personal story about his recent cancer diagnosis. He shared how life looks now for both himself and his young family. Matt is honest, raw and genuine in this discussion. He explains how he is navigating the medical system and the...
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S2E7 - Bernie Garvey
This Episode is Powered By Hadar Homes. https://hadar.com.au/ Guest: Bernie Garvey. Black Dog Ride - https://www.blackdogride.org.au/ __ This episode was recorded and edited by Josh Liston at Deadset Podcasting (Albury-Wodonga). https://www.deadsetpodcasting.com
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S2E6 - James McQuillan
This Episode is Powered By GJ Gardner Homes Wodonga. • https://www.facebook.com/wodongagjgardnerhomes • https://www.gjgardner.com.au/home-builders/victoria/wodonga-2393/ James McQuillan was born and raised on a cattle farm in Echuca Victoria and is one of three sons to Jack & Jo McQuillan. In the...
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S2E5 - Terrianne Hicks
This episode of FYI - All Things Mental Wellness is powered by Border Carpets https://bordercarpets.com.au Terrianne Hicks lives in Country Victoria, she is married, and has three beautiful healthy young girls. She is vivacious, brave and full of life! What else would a woman want? Unfortunately,...
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S2E4 - Zach Mona
Today's Episode is Powered by Reliance Mechanical Services. https://www.facebook.com/fyiallthingsmentalwellness Zach Mona is a typical Aussie bloke, who loves his football, cricket and waterpolo. He’s a father to 3 children and is a son to a father who is from Papua New Guinea, while his mother…
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S2E2 - Eugene Pizzolato - author of The 10 Elements of Transformational Healing
This Episode is Powered by Cartwright Productions. Eugene Pizzolato is the Author of the Award Winning Book, The 10 Elements of Transformational Healing. Eugene's childhood was one of hopelessness & loneliness with authorities ignoring red flags that should never have been overlooked. The police...
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S2E1 - Michael Erdeljac
Today's Episode is Powered by Brad Andrews Landscaping. Many of you will know Michael from his role as Chairman of Cricket Albury Wodonga, but in this brand new episode of FYI - All Things Mental Wellness you will get to know the man behind the Face of Cricket. Lifeline 13 11 14.
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Ep. 28: Kade Rixon
https://www.facebook.com/fyiallthingsmentalwellness Kade Rixon is a well-known local sportsman, a doting father, and an all-round great Aussie Bloke. Our discussion with Kade is centered around his gambling addiction. He shares openly his life prior to his addiction and during his worst gambling...
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Ep. 27: Tony Saunders
https://www.facebook.com/fyiallthingsmentalwellness Tony Saunders loves his family, the footy, the outdoors, and his mates. However his upbringing was far from typical. Join us as we walk with Tony through is early years: school, life at home with his family and especially his twin brother…
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Ep. 26: Cristy Jacka (part 2)
https://www.facebook.com/fyiallthingsmentalwellness Cristy Jacka became a widow at just 33 years of age after her husband Karl was diagnosed with a rare form of cancer in 2017. She was faced with raising her young daughter without the support of her loving husband. She shares with us her journey...
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Ep. 25: Cristy Jacka (part 1)
https://www.facebook.com/fyiallthingsmentalwellness Cristy Jacka became a widow at just 33 years of age after her husband Karl was diagnosed with a rare form of cancer in 2017. She was faced with raising her young daughter without the support of her loving husband. She shares with us her journey...
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Ep. 24: Sam Mac - author of Accidental Weatherman
https://www.facebook.com/fyiallthingsmentalwellness Sam Mac is best known as Channel 7’s Weatherman. However he is so much more than that. He’s a Gold Logie nominee, an entertainer, a son, brother, and all-around great bloke. Touched personally by suicide, Sam speaks openly about loosing a mate…
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Ep. 23: Brent de Vries
https://www.facebook.com/fyiallthingsmentalwellness Brent de Vries is a mature 22 year old with a story to share. His personal journey through mental ill-health is both harrowing and at the same time, hopeful. Brave, raw and honest is how he tells his story. From a happy and mischievous young…
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Ep. 22: Rob and Robyn Groat
https://www.facebook.com/fyiallthingsmentalwellness Husband and wife Rob and Robyn Groat from Wodonga, Australia joined the podcast to discuss family life in the shadow of mental ill-health. --- Forced to take months off work whilst trying to raise a young family was a very tough period in the...
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Ep. 21: Nick Columb on Flow States and the Life Again Foundation.
https://www.facebook.com/fyiallthingsmentalwellness Nick Columb currently works as a counsellor and psychotherapist in private practice. He is the Director of Positive Health programs for Life Again and is super passionate about mens mental health. He shares his own journey through mental...
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Ep. 20: Kate Pallot
https://www.facebook.com/fyiallthingsmentalwellness Born and bred on the Border, Kate Pallot knew from an early age she wanted to make a difference in the world. After experiencing loss within her family she faced a battle with anxiety, chronic over thinking, and self doubt. Along her journey of...
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Ep. 19: Dale Skinner (p2/2)
https://www.facebook.com/fyiallthingsmentalwellness Dale Skinner explains his role as a live presenter and trainer for the Black Dog Institute. What the Institute is, and what they're trying to achieve. Dale was originally diagnosed with depression at the age of 19, but it wasn’t until he was 28...
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Ep. 18: Dale Skinner (Presenter and Trainer for the Black Dog Institute)
https://www.facebook.com/fyiallthingsmentalwellness Dale Skinner was originally diagnosed with depression at the age of 19, but it wasn’t until he was 28 years old that he was correctly diagnosed with Bipolar 2. Dale has had multiple suicide attempts and has been hospitalised on several…
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Ep. 17: Dianne Ross
https://www.facebook.com/fyiallthingsmentalwellness Dianne Ross is an amazing woman who truly grabs life by the horns. She is passionate about hiking and cross-fit and loves keeping fit and healthy. In February 2019 (in her early 40’s) she was formally diagnosed with Parkinson's Disease, a…
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Ep. 16: Nadia Dinneen
https://www.facebook.com/fyiallthingsmentalwellness This weeks guest is me Nadia Dinneen. I'm a mother, wife, and a passionate advocate of Mental Wellness. My passion came about unfortunately through my own personal struggles and I guess I always knew that when I could I would love to help others...
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Ep. 15: Travis Cartwright
https://www.facebook.com/fyiallthingsmentalwellness Travis Cartwright is a man with many diverse skills and talents. By day he is a Sales Manger for local building company Hadar Homes, and in his spare time he is into Photography and Videography - where he runs his own business Cartwright...
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Ep. 14: Josh Morgan (from @lockdown_links)
https://www.facebook.com/fyiallthingsmentalwellness Josh Morgan is a 22 year old man - wise beyond his years. He has a deep passion for mental wellness and in particular Men’s mental health. Josh shares with us his fathers battle with mental ill health whilst he was growing up, which helped shape...
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Ep. 13: Martin Heppell (from The Resilience Project)
Martin Heppell's background is unique. He spent a considerable amount of time growing up in Borneo living with a Dayak headhunting tribe. He was also educated in different parts of Southeast Asia and has been heavily influenced by the morals and values that he and his family were immersed in…
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Ep. 12: Steph Chiocci
https://www.facebook.com/fyiallthingsmentalwellness On this week’s episode Nadia and Bernie chat to Collingwood Football AFLW captain Stephanie Chiocci. We cover the demands of being a semi-professional athlete and maintaining a full time job, accessing professional services, and the value of...
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Ep. 11: Johanna Griggs
https://www.facebook.com/fyiallthingsmentalwellness Johanna Griggs is a woman with many talents; a former professional swimmer, a current TV presenter, a mother and a grandmother. To be able to sit down and have a chat about her about the ups and downs of her professional swimming career, her TV...
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Ep. 10: Scott Cummings
https://www.facebook.com/fyiallthingsmentalwellness Scott Cummings is a former AFL player, a Coleman medalist winner, a business man, a father, a husband and an all-round great bloke. His infectious personality radiates happiness and fun, however he does have a serious side to him. He openly…
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Ep. 09: Scott Fraser
https://www.facebook.com/fyiallthingsmentalwellness Local Football Legend, Business Owner and Sports Commentator, Scott Fraser joined the show to discuss his recovery from a degenerative bone disease as a teen, the light (and the dark) periods of his life, and facing the challenges of making...
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Ep. 08: Scott Burgess
https://www.facebook.com/fyiallthingsmentalwellness Scott Burgess in his owns words "hit rock bottom" - after the passing of his father a spiral began which brought him to a state of depression. He was unable to see any light and coming from a “men are tough” old school way of thinking Scott had...
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Ep. 07: Richard Brown
https://www.facebook.com/fyiallthingsmentalwellness Richard Brown is the founder and Managing Director of Step Psychology in Albury/Wodonga. He is a Director of the national charity, Black Dog Ride Australia. And has been proactive and hands-on in promoting the need to continue conversations…
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Ep. 06: Lindy Singleton
https://www.facebook.com/fyiallthingsmentalwellness Lindy Singleton is a local netball star! She was the first woman inducted into the Ovens & Murray Football & Netball League "Hall of Fame" amongst literally countless other sporting accolades. If we had to describe the type of person that Lindy...
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Ep. 05: Jack Craig
https://www.facebook.com/fyiallthingsmentalwellness Jack Craig is a local cricket star who has won countless club awards, league awards, premierships, represented country Victoria at both junior and senior level, and much more. On the cricket pitch he is comfortable, confident, and it’s where he...
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Ep. 04: Annette Baker
https://www.facebook.com/fyiallthingsmentalwellness On this week’s episode Nadia and Bernie chat to Annette Baker. Annette Baker's daughter, Mary, had battled anorexia as a 12-year-old and suffered poor treatment in the hospital system. Mary spent two months in the eating disorder unit of a...
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Ep. 03: Archie Thompson
https://www.facebook.com/fyiallthingsmentalwellness On this episode Nadia & Bernie have a chat to ex Australian Socceroos player & Melbourne Victory Star, Archie Thompson. He opens up about his own mental health struggles, and how they have affected him throughout his professional sporting…
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Ep. 02: Dr Alfeen Varghese
https://www.facebook.com/fyiallthingsmentalwellness Alfeen Vargeese - MBBS, MRCGP, DFFP, FRACGP Dr Alfeen Varghese has worked extensively across three continents in India, the UK and Australia. Graduating as a doctor in 1993 from India, Alfeen worked in Christian Mission hospitals in rural North...
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Ep. 01: Welcome to FYI - All Things Mental Wellness
https://www.facebook.com/fyiallthingsmentalwellness We will tell you the reason why behind the release of the FYI - All Things Mental Wellness. We will also tell you our personal journeys, which lead to our passion for helping others. Bernie and Nadia are not heath experts, however they are...
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ABOUT THIS SHOW
FYI- All Things Mental Wellness is a Podcast where we speak to a variety of wellness experts, sporting identities and individuals prepared to tell their story in order to help others. It's raw and unscripted, so you will get an authentic conversation. Dave and Nadia are two mates that share a common passion for empowering people to improve and maintain their mental wellness.
HOSTED BY
Nadia Dinneen & David Kapay
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Frequently Asked Questions
How many episodes does FYI - All Things Mental Wellness have?
FYI - All Things Mental Wellness currently has 36 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is FYI - All Things Mental Wellness about?
FYI- All Things Mental Wellness is a Podcast where we speak to a variety of wellness experts, sporting identities and individuals prepared to tell their story in order to help others. It's raw and unscripted, so you will get an authentic conversation. Dave and Nadia are two mates that share a...
How often does FYI - All Things Mental Wellness release new episodes?
FYI - All Things Mental Wellness has 36 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to FYI - All Things Mental Wellness?
You can listen to FYI - All Things Mental Wellness on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts FYI - All Things Mental Wellness?
FYI - All Things Mental Wellness is created and hosted by Nadia Dinneen & David Kapay.
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