Episodes
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How to GTFO of a Coma
We all have struggles in life. We have barriers placed in front of us that as humans we are challenged to handle. Those struggles may include failing a test, getting a divorce, losing a job, missing a flight, or maybe business deal that didn’t go through. These all suck. But the real question…
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How to GTFO of a White Nationalist Organization
Since the Ku Klux Klan first formed in 1865, white supremacist groups in the United States have propagated racism, hatred, and violence. Their extremist ideologies persist in the United States today. According to Statista in 2020, approximately 838 of them are in existence. Those who join such...
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How to GTFO of a Pattern of Domestic Violence & Silence
This year, again in the month of October, Domestic Violence Awareness month, I’ve decided to interview yet another survivor – who happens to be a dear friend of mine here in Dallas, TX. I’m choosing to help her get her story out as it must be heard….. not only because of her patterns and past…
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GTFO: Give the Father Opportunity; Changing Texas Laws for Parental Equality
Today’s episode isn’t a traditional GTFO story. It’s not about getting the eff out of something. Yet it is a topic that needs awareness and visibility. It is based the current rights of a single father in the state of Texas. In this episode hear Alejandro Arrieta tell his personal story of…
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How Your GTFO Moment Brings Opportunity, Reward and Reinvention
We are in a place now where are forced to reinvent, adapt, and get creative with our careers and futures. But how do you do those things? My guest today has done each of them…he has reinvented, adapted and most certainly gotten creative throughout his career and current life. His GTFO moments…
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How to GTFO of a Bad Relationship and Find Yourself
Most of us at some point in adulthood would like to meet the right person, settle down and get married. And in our hearts we know we only want to do it once. But almost half of the time, it doesn’t work. In the U.S. our divorce rate sits at 40-50%. So, how do you find the faith to search for your...
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How to GTFO of Rock Bottom & Rock in Real Estate
Have you ever hit a professional and financial rock bottom in your life at the same time? Meaning has your industry has taken a hit so hard that naturally your wallet does too? How do you get out of this situation and persevere? In this episode hear Boston area real estate agent, Dakota Riley…
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When to GTFO: From Corporate America to Personal Reinvention
So many of us from Corporate America have had a reality check in recent years. Plenty of us, myself included, were groomed to be a part of the corporate tribe due to the facade of security and sustainability. However, we have found ourselves leavinhg the tribe and starting over. Making the break...
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How to GTFO of Your Way & Into Your Intuition
Have you ever felt like you knew something was going to happen before it actually occurred, and when it did, you thought, “I knew it!”. That is your intuition. We all have intuitive abilities, so how do we tap into them? In this episode hear how Clairvoyant Coach, Jess Reidell explains different...
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GTFO: PTSD & the Cost of Cure
Have you ever had PTSD from a traumatic event? If so, you are normal. About 5/10 men and 6/10 women have experienced at least one trauma in their lives. However, what if it is your spouse or partner suffering from PTSD? How do you handle it and overcome it? In this episode, hear Rainee Romero…
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How to GTFO of the Closet
Finding the courage to come out of the closet can take a lot of confidence and bravery. So many men and women have been through this, yet so many still struggle. In this episode my dear friend, Greg Thompson will share his personal journey of coming out as a gay man, his challenges and what he...
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When your Gut tells you to GTFO
Have you ever stayed in a life situation too long? You put your situation in "simmer" mode until a defining moment arrived to let you know it was time for your gut to take over and free yourself? Alyssa Rapp, Managing Parter of AJR Ventures, author, mom and executive will share her story on the...
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How to GTFO of Drug Addiction & Heart Failure
How many times in your life have you had challenges and struggles? Did you fall apart? Or, did you persevere? Hear Joe Mullings tell his personal story of navigating through drug addiction, heart failure and how how persevered. Expect to be moved and inspired by his grit and authenticity.
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How to GTFO & Become Your Own CEO
Have you ever fantasized about kicking your 9-5 to the curb to start your own business? Would having direction and inspiration help you take those first steps? If so, listen to this episode with Craig Fisher. Craig is a self-starter and entrepreneur. Hear about his journey and how he used his...
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How to GTFO & Become Your Own CEO
Have you ever fantasized about kicking your 9-5 to the curb to start your own business? Would having direction and inspiration help you take those first steps? If so, listen to this episode with Craig Fisher. Craig is a self-starter, entrepreneur. Hear about his journey and how he used his skills...
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How to GTFO of Domestic Abuse
Domestic abuse is more common than we think. 1 in 3 women and 1 in 4 men will experience some form of domestic violence in their lifetime. Jennifer Blue is a playwright, author, and survivor of domestic abuse. Hear her encouraging and inspirational story of how she was able to GTFO of domestic...
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How to GTFO of Your Own Way
Have you ever had a goal you really wanted to achieve, but you just couldn't seem to do it? If you have, you just got in your own way. Join me and Jess Reidell, Intuitive Life Coach, for this insightful episode on what happens when our "limiting beliefs" affect our thinking, growth and future.
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How to GTFO of Drug & Alcohol Addiction
Addiction is a complex condition. Although individuals with addictive disorders may be aware of the problem, they are unable to stop it, even if they want to. In this episode, Brian Cuban, author, attorney and addiction recovery advocate, will share his story of how he was able GTFO of his...
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How to GTFO of Sexual Abuse; The Rise Out
Child sexual abuse is more prevalent than we think. It transcends race, religion and class and has lifetime effects. In this episode, David St. Romain, country singer and runner up of USA Network's country singing competition Nashville Star, will share his personal story of abuse, survival and…
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When your friends want you to GTFO of a relationship
We all need good friends. They fulfill us, make life a lot more meaningful and fun. But when they give you their opinions, do you heed their advice? Maybe it isn’t something you want to know, or want to hear. Nancy Hand, host of the podcast, "Friends on Hand" is going to share her experience of...
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How to GTFO of Obesity
According to the CDC, on average, 40% of Americans are obese. A lot of these individuals know they want to make changes, but it isn't without certain hurdles in the way such as confidence and overcoming food addiction. Hear Sherrine Washington tell her personal story of the GTFO moment that…
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How to GTFO of being arrested by the KGB
Have you ever heard a personal story that sounds like it came straight out of a spy novel? Howard Kaplan has lived it. He is a best selling author of several novels, but most notably the "The Damascus Cover", which was turned into a feature film in 2017 starring John Hurt and Jonathan Rhys…
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How to GTFO of a Plane Crash
Have you ever known anyone who has been in a plane crash and lived to tell about it? Mark Hood is a survivor of US Airways Flight #1549, also known as the Miracle on the Hudson. Hear Mark's personal account of this unimaginable event and how his bravery and life experience led him to helping…
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How to GTFO of Human Trafficking
Have you ever actually known someone who was a victim of human trafficking? Most of us have not because it is such an underground operation. Have you every considered the torture that these victims endure, not to mention how many alone can find the bravery to escape? Listen to Jody Paar tell her...
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How GTFO can change your path... even if it wasn't your decision"
Have you ever been aware that you need change in your life, yet don't pursue it, and it happens to you anyway? Hear the story of New Orleans musician, John "Papa" Gros. GTFO happened to him twice and changed his personal and music career...for the best.
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How to GTFO of a Marriage to a Narcissist
Ever wonder how to GTFO of a narcissistic relationship? Listen to Laura Charanza's personal story of how she survived narcissistic abuse throughout her childhood and adult life. Her breaking point was her marriage. She was able to escape it and now helps others find the courage to do the same.
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GTFO Introduction with Host -Holly Caplan
Welcome to my GTFO Podcast! Please have a listen to this introduction of myself and the purpose of this show. Expect to hear stories of those who have had to "Get the F*** Out" of bad situations in order to survive or forge a new path.